microwaveable hot packs sm
Posted By: Seasoned Survivor on 2008-02-20
In Reply to: Neck Pain Relief - Terri
The kind you buy at the mall kiosks, etc., or craft stores. There are directions on the web how to make them with rice and herbal products in a cotton sack but I buy them. We have about 6 and my husband and I both use them for neck, shoulders. Helps put you to sleep as well. They are part of my wardrobe, takes 1.5 to 2 min., to heat in the microwave; couldn't live without them. One of those, a Benadryl and an acetaminophen, right to sleep.
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did he say anything about ice packs?
may have changed since I dealt with any of this, but used to, 10 minutes on and 10 off. Maybe I am overreacting, but this seems worrisome to me. If you start running a temp I would call him immediately.
Yes - smoke 1-1/2 packs per day. Tried and tried to quit to no avail.
I enjoy my nicotine - sad to say.
Yikes! Turn it off - have gone thru 2 power packs by leaving on 24/7 - nm
Ack!!! Sorry just realized you wanted packs and not years, but still the same method.
/
Pack years = packs smoked per day x years of smoking - sm
25 pack-years = 25 years of 1 pack a day, or 12-1/2 years of 2 packs a day.
I don't think pack-years applies to someone who smokes only cigars. But I don't know for sure.
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