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here's my take

Posted By: Snow Bunny on 2005-08-03
In Reply to: Help my metabolism - jenny

Start with depression. Look into 5-HTP. I've read some reviews where they say it really works well in that regard, and it's over the counter (or via the Internet).


To actually speed up your metabolism ... you're gonna love this ... weight training. Ain't nothing else that's going to do it in the long term. Combine that with aerobics and you'll speed up your metabolism.


And then you'll NEVER get any work done 'cause all the cuties are going to be chasing you all over the place. 




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