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healthy eating

Posted By: fruits and veggies on 2006-06-01
In Reply to:

What are the healthiest fruits and veggies to eat?  I know raw veggies are supposed to be better for you too and that frozen is better than canned.  Any other advice?  Thanks.


 




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Insurance - Healthy NY
Has anyone ever used this company for health insurance?  Hypertype told me their girls use it as IC's - that the rates are good.  But I see you can't make more than 23k per year.  How can you use plan and work f/t doing MT ?   thanks guys
I'm in my late 40's, and healthy. Tried it
on doc's recommendations. Took my first pill and thought my heart had stopped. Really had a bad feeling on it, like I would have a heart attack. Nearly went to the ER, but it wore off after exactly 8 hours. My teen daughter was prescribed it for a while, and after a few days developed a deep red rash all over - so we did not have good experiences with it.  I'd be very careful.
How about nuts? Almonds are healthy. (nm)
x
OK - how's that? I need to be healthy for ME (for several reasons) before I can be true to...
anything else in my life!  Thank you ALL for the words of encouragement!  It does help.  I need to do this for ME.  Once I see I can accomplish this goal I will have the encouragement, strength and faith that I can do anything!  And you know what, I really BELIEVE I will do it this time!  Thanks again!  Will keep you updated!
Congratulations on your healthy income!

Congratulations to Fingers for healthy income!!


How many years experience do you have (if you do not mind answering)?


Thanks!


Just realize that there are healthy able bodied people...
who make minimum wage in Florida and can barely afford to put food on the table never mind stock up on a little extra.  Also realize that with that kind of  destruction I don't think anyone can be prepared.  I rode out two storms last year and each time I went outside and saw the damage afterwards I was overwhelmed and in shock for days....months after the storm driving along I-75 to get to family in Naples I encountered the Port Charlotte area and the destruction that those storms brought to that area was terrible...those people to this day are still living in FEMA trailers and have little else but the shirts on their backs.  Before people become judgemental of what the government shouldn't do realize that one day that just might be you or someone in your family.  I work with a girl who lost everything to Andrew and to this day when a storm comes into play she is very apprehensive and anxious....Try to be a little more caring than judgemental.  It makes the world a much better place to live in.
As long as healthy, able-bodied people
are willing to maintain a poverty mentality and continue to be content to work a minimum-wage job without making any effort to better themselves, they will remain trapped in the misery they've created for themselves. There is no reason why able-bodied people in this country should not be able to provide adequately for their families. There is nothing noble or pure about abel-bodied people choosing poverty and misery just because it's too much trouble to improve one's life and it's so much easier just to get some mindless minimum-wage job or just sit and collect welfare. Their selfishness deprives the truly needy of the help and resources the rest of us pay for that should be devoted to helping those genuinely in need. If able-bodied people decide to make stupid choices--which includes not preparing for emergencies as well as the well-known stupid choices of breeding more children than they can support, choosing to bear children out of wedlock, choosing addiction, choosing to drop out of schoos, etc., etc--they should not automatically expect to be bailed out of the consequences of their poor choices. It has nothing to do with compassion or lack thereof. It's simple common sense.
I would spend whatever it takes to keep my " animal kids" healthy. nm
nm
Feeling healthy mentally and physically and being grateful for that. nm
s
Garlic keeps you healthy. You smell so bad sick people avoid you.
x
He is a healthy-appearing male, awake, alert, and in no apparent distress.

I don't know! I've heard people live longer with a healthy sex life.
n
Might want to research the Fat Flush Diet plan or even just healthy fasting as a way of starting
s
I have tried WW but they had me eating more than i normally do
I ended up putting on weight instead of losing. I ate strictly their food which is totally expensive. I had another grocery bill aside from my family's. I could not stay with them.

They say if you eat 1300 calories that you will lose even without exercise. Bull. you have to work those calories off if you eat them to lose weight.

Horrible experience. I had lost 20 pounds on my own, but then gained 10 back from WW. I am disgusted with them.
I would be too after eating that! LOL
d
You would have to do a lot of hat-eating ...
... I believe. What in the world makes you think you have the monopoly on written and spoken English? If it wasn't so sad that you actually really believe that, it would be laughable.
Yes, but, when they are eating something
I often wonder what it is!!! For many years I was disgusted at these lack of manners. Then, for some reason, my rich inner life and imagination kicked in. The other day, a doc may have been eating a sandwich, I wonder what kind? Chips, I want some too! Crunch, crackle, etc. It sounds good. Whatever it is I wanted to know right then what it was and I wondered why I was not asked by the nurse if I wanted take out too LOL. (Partially sarcastic post, but sometimes true, I do get hungry and wonder what tastes so good...)
Doc eating
Okay, I am instantly angry because, not only am I sitting here editing VR which is incompetent, but I have to listen to a know-it-all woman doc chomping salad in my ear.  Poof Im gone.  How rude and inconsiderate can they be? 
I would rather have the eating
and even that gross snot sucking, throat clearing thingy...than to have to listen to 3000 seconds of hold music. They graduated medical school, why can they not figure out the dictation equipment?
It's like my mom used to say about eating vegetables:
;)
Chinese, especially when eating something. nm
.
Chewing gum/eating

One Russian psychiatrist actually ate an entire apple while dictating, and her accent could hardly be understand to begin with.  We're talking right off the boat.


I particularly like someone eating an item wrapped in paper, because then you get both the chomping and the crackling.


And gum chewers (of which I've had several) who slurp, smack and actually crack the gum into the phone. 


lots of water before eating
I haven't tried this myself, but I recently read an article about two very overweight men who lost tons of weight (not quickly, but gradually).  Both exercised every day, starting off with very little and gradually working it up, and one of them said he also drank something like a liter of water before each meal, which filled up his stomach so he got full fast and it really helped him cut back on how much he was eating.  I thought it sounded logical.
Also, eating like a poor person
is not always a bad thing. I do need to lose some weight. :0)
Never said she was big...maybe it is stress, not on an eating schedule, whatever.
Not that she needed to at all; she just did! Sorry!
I'd rather have the eating than the snot sucking
That just grosses me out so badly. Blow your nose for cryin' out loud!
So while Yuck's mother was eating diarrhea...
she was being molested???  My goodness.  I would be just as sick as Yuck is.  No wonder she is so messed up.  POOR MOLESTED YUCK!
So none of you holy rollers are eating on Easter
/
GUILTY!!! Im a holy roller but I will definitely be eating too!!!!!
and what he did for all of US
Teenage eating disorders question...sm

Hello,


I'm convinced that my stepdaughter is developing an eating disorder but am having a hard time convincing my husband of the same.  The 15-year-old girl has lost I think at least 30 pounds in the past few weeks and refuses to eat more than a few bites and wants to just drink prune juice to help her poop.   She won't listen to me that you have to eat in order to have something to poop and is obsessed that she's not pooping every day but also says she's not going to eat.  


She was previously overweight but now is what I think is a weight that she looks good.  I'm concerned that she's going to end up ill if she doesn't start eating consistently.  My husband seems to think this is just a fad she's going through.


Any ideas, suggestions, etc? 


I would do research on eating disorders and get some facts.
and not in an accusing way. Also Tyra, Oprah, Dr. Phil, they all have had and will continue to have shows on this issue. If you catch one, tape it and watch it with your husband and then get her to watch it. She may have a low self-esteem from being overweight and needs some encouragement and love. Spend time with her and show interest in things she is interested. I am sure Dr. Phil's web site addresses this issue and gives advice. Is her mother in the picture, and can the two of you talk? If so, I would talk to her. You need everybody on the same page IMO.
Good Luck
Eating their lunch/dinner while dictating
I have a doctor from Croatia who is hard enough to understand with his "ah" and 'um" but when he's crunching carrots in the middle of it?  Forget it. 
I heard you get lung cancer by eating animals.
nm
My 3 sons are eating me outta house and home too! :) NM
d
Yep if I needed a job, beats not eating/paying bills - nm
xx
The lady who sent out e-mail should have quit eating hot dogs all weekend
Instead of sending out offensive e-mails to all of us maybe she should have gotten up off of her lawn chair and quit eating hot dogs all labor day weekend and pitched in if things weren't up to her standards.
DSG was very nice to me, but I left because of the damned DQS software eating all the lines! nm
s
they tried, but he kept eating peanut butter crackers after he swallowed them, so it was too hard to
x
If not in suburban Denver, 4 words...granola eating tree huggers.
x
Since I gave up eating sugar and refined carbs, I don't crave chocolate sm
I gave up sugar and refined carbs in March of 2004 and I don't crave anything "bad" anymore. I actually had withdrawal-type symptoms for a few days though.

I feel much, much better now :)
Not much different than eating French toast with a side of bacon and scrambled eggs w/cheese. nm
m
Practice eating gross things w/o gagging, learn to do puzzles and amp up physical endurance.
Study and find out what type of profile you may fit under and act accordingly. Quiet low-key people have won and I think they had the ability to read other people (Sandra and the last winner). Then there are the born leaders who form an allegiance with groupies who trust them (Rob). Just see where you fit personality wise and physically and plan ahead.
It's healthy to enjoy some alone time. You'll adjust and enjoy it soon.
x
Yep, when I drink green tea instead of eating junk foods, or if I drink it while I'm exercising,
nm