he has been smoking on and off 1 pack of cigarettes for 5 years.
Posted By: jus me on 2006-01-26
In Reply to:
should be good for him.
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Pack years = packs smoked per day x years of smoking - sm
25 pack-years = 25 years of 1 pack a day, or 12-1/2 years of 2 packs a day.
I don't think pack-years applies to someone who smokes only cigars. But I don't know for sure.
13 years off the cigarettes for me now.(sm)
A hint someone gave me that helped a lot. Identify your triggers that set off the urge. I had to stay away from Mexican food for several months, couldn't stand not having a cigarette after something spicy. I also used a lot of Tootsie Roll pops to suck on. The tart/sweet flavor staved off the urge to light up.
Good luck and don't let people get you down. I know they mean well, but coming up and asking multiple times daily "how are you doing?" just reminded me of it more.
Also, after the first couple of weeks the urge wore off quite a lot. Once in a while it would hit me and I would just be crawling the walls, then all of a sudden I realized it had been weeks since I even thought about a cigarette. That is when I knew I had licked it.
71 days with no cigarettes here!
She didn't smoke cigarettes
She actually smoked cigars!
how did you give up cigarettes, I am dying to quit.
nm
I would say pack up and run as far as you can! sm
This guy sounds like my ex-husband. I'm only hoping you don't have children.
My ex is bipolar, OCD, etc., etc., but there was never anything wrong with him. It was always everyone elses fault. I got tired of keeping the perfect little house, the perfect little yard, making sure that he was okay, making sure his eggs were perfectly cooked just right in the middle, and that the kids were okay when daddy was in "one of his moods."
When he started having an attitude with the kids (at ages 5 and 2), I finally filed for divorce. His "punishment" for me has been telling the kids that they are "worthless" because they have me for a mother and that I am "insane". When they started going through their early teen years he just stopped talking to them because they did not live up to his "expectations."
He never went to counseling, but my kids did for many years. He told everyone that his kids were in counseling because their mother was insane. Of course nobody believed him. I see his mom and his sisters out and about a lot (small town). I don't say anything about my ex because I know that it is his family, but they will occasionally say, "Well, you know how he is."
Now he lives alone now in his perfect little house with the perfect little yard and has nobody to cook his perfect eggs. Friends, family, dozens of perfect girlfriends, and his own kids finally gave up on him a long time ago. Even the cat ran away. :)
Pack and run if the "boyfriend" (obviously noncommittal to your relationship) doesn't get help.
Good luck to you.
one can short of a six pack! nm
I would tell them to pack sand
With an attitude from a doctor like that, I would refuse to do his work. There is plenty of other work out there, and there are plenty of other MTs out there. I'm sure the doctor could find someone willing to put up with his crap and I could find someone willing to show some courtesy and respect for my time. Again, I admit I am living under a rock, but I just don't see why it has to be so difficult, and why we should have to put up with so much nonsense. We are all human beings, allegedly on the same team, so why can't we work together? Is it a power struggle? If it is, I'll lose becuase I don't need to be the bigger person; I need to be able to understand the dictator so I can transcribe the report.
Service Pack 3
Service pack 3 does not work with my spell check. Does anyone know how I can keep this thing from downloading on my computer?
but, also, now you don't have service pack 3. nm
x
Another day of not smoking
YES....
I am on day 9 of no smoking. I am
Birthday is next month and I have a goal to make it to my birthday and then will extend my goal from there. So far, so good. Hopefully continues.
Congratulations to you.
I would like some of what you both are smoking, please.
x
I would try smoking
z
Smoking...
That is good info. Thank you so much ... am disappointed because he does not really want to quit ... I will never understand how someone can claim to know how awful the health-related issues are to smoking, and yet somehow "justify" in their heads that the enjoyment they receive from smoking totally overrides any potential "risk" they may have "down the road" from their smoking ... for me, it just does not compute. Oh well. I will never, ever give up on giving him encouragement and pointing out all his precious cigarettes deleterious effects. Wouldn't be able to go to sleep at night, if I didn't. Thanks again.
DQS XP home Service pack 2
Hi there. I have a new computer and run XP home edition which contains service pack 2 and have never had a problem with DQS. My brother, however, ADDED service pack 2 to his older XP professional edition and had nothing but problems and eventually took it off. However, he downloads music and stuff and doesn't really know if the service pack was the problem. (He is not a transcriptionist, so no DQS info there.)
Hi! I'm the one who never has had a glitch, and I'm on XP with service pack 2! Maybe that's
Honestly, it is the fastest smoothest platform one could imagine - seamless, really. Never a problem - sound quality is perfect. I hate to say that, cause I'm not a MQ devotee, but the platform is truly awesome!
Yes - hubby is the pack rat. I throw everything that is not being used out.
After I read the newspaper, it is in the trash. Nothing sits around. Hubby would save everything; however, he works shift work, so when he is at work, I toss things in the trast. My home is neat and clean and everything is in its place all of the time!
Taught my 2 teens to be the same way - Love neat and clean and organized!
My home is not enjoyable if crap is everywhere - in my opinion.
Same here. I just pack my keyboard and plug it in.
There is no way I could be productive on a standard laptop keyboard.
Not offended...You just keep smoking that
x
Quitting Smoking
I have been smoke-free for 14 years and actually didn't want to quit but had to have major surgery and couldn't smoke in the hospital so I really had to quit before. I got the Habitrol (3 stage) patches which were Rx then and one other "trick". A stranger said what helped her was to chew on those Twizzlers black licorice sticks. She said that the residue left a residue not unlike the tar from cigarettes. I smoked 3 packs per day and even got up at night and smoked for over 20 years and no one was more surprised then me that I actually quit. My husband still smokes but not around me or in the house or my car.
I know it's tough. Good luck to you!
quit smoking tip
peppermints helped me a great deal...especially candy canes because I could hold them as a substitution....went back to the garbage during a nasy viscious divorce & now can't afford nor want to smoke anymore so I'll be joining you! don't want to look or smell like this anymore
Quitting Smoking...sm
Hello, I'm an exsmoker who smoked for 25+ years, and I've been a nonsmoker now for 12 years. The only way I could do it was cold turkey, but my hint was I kept an unopened pack of cigs in my purse, and when the cravings came (which they did, something awful for about 3-5 days), I would look at that pack and tell myself that I got this far (8 hours, or 12 hours, or 24 hours) without opening it, and I could go on. I threw the pack out after about 2 weeks, and never looked back. The smell now actually makes me sick. I must admit that I still have a craving after a meal once in a blue moon, but it soon passes. Please hang in there. You CAN do this!!! Good luck. I wish losing weight was even half as easy as quitting smoking was...and that wasn't easy at all. Take care of yourself.
do you not know the dangers of smoking?????
Just kidding, i too am a smoker. Hate it soooo much but at the same time i look so forward to that smoke on the drive home from class. I have smoked in my house, I try not to because of the smell, but if i'm stressed emotionally, i turned to my good friend 'the pack'...my new method of quitting this time...POPCORN!!! I will buy bags of it and when I get the urge to smoke, i will chow down. It could work because its hand to mouth motion, a bit self destructive and i also look forward to eating it. good luck to me!!! Target has the best popcorn too, very salty.
Well, I quit smoking but now I'm fat
It has been about two months since my last cig. But dang, I am porky now. At 47, this is NOT a good time to put on extra weight. I know i should go for walks, eat carrots and drink water. I guess the motivation isn't there.
It is hard to believe I gained 20 lb in two months but my oh my I have. You should see my face! Chipmunk cheeks. and my clothes, even the baggy ones, don't fit any longer. I bought a new outfit last month and it doesn't fit any more.
HELP!!!
I know what you mean, I quit smoking
joined a fitness center and was very diligent about going every day. But, the scale has went up anyway. I am pretty much at a loss as to what to do. I do not want to start smoking again, I feel much better since I quit.
Congratulations to you.
Can anyone explain smoking hx to me?
I just typed this:
"The patient has an approximate two to three history of smoking two to three cigars per week."
I also have never understood that, for example, "25 pack year history".
Anyone want to enlighten me??
Another fella smoking on O2.
 Duhhhhhhh! Nearly burned off his face. Ouch! Think he'll do it again? Ummm...yep!
I quit smoking
No point to this message; just thought of it and am congratulating myself.
Smoking lines there! Wow!! I can't even
s
Yes I have used it to quit smoking!! sm
Five months now without a cigarette; however, the nausea was very bad for me. I only took the Chantix for 1 month and had to stop. I couldn't take the nausea any longer. I even tried Zantac with it and still nauseous most of the time.
Anyhow, I quit June 12, 2007 and still without a cigarette. It really does work. The nausea and weird dreams were my side effects. My sleep pattern was broken up for the month with the dreams. I smoked 1-1/2 packs a day for 20 years, started when I was 16. Now with the help of Chantix am smoke free.
I tried all the other forms such as the patch, gum, etc and nothing really worked like this did. I have no withdrawal symptoms or mood changes whatsoever. I did seem to laugh a lot and sometimes inappropriately while on Chantix; however, since I stopped taking it, I am back to normal.
Good luck with whatever you decide. I am now worried about gaining more weight and taking the weight off that I gained over the past few months since I quit. Being nauseous, I found myself eating pretzels all the time to try and settle my stomach, very fattening.
Is there anything that could be changed so it works better with Windows XP and Svc. Pack 2. What a
pain this thing is.
Wouldn't that pack get stale or something, yuck!
tee hee, that's just frugal I think.
Remove Service Pack 3 and go back to
Service Pack 2. I had nothing but trouble with my computer with SP3. I do not have automatic downloads turned on. I go over to the microsoft.com website occasionally and see what is new for downloading. I choose the custom settings so I know exactly what is being uploaded.
Start
Control Panel
Add or Remove Programs
Find SP3 and remove it.
You need to download the conversion pack from Microsoft
website and then you should be able to convert your documents. Not sure if it will convert from Word 2003 or 2007 to WP5.1; however, WP5.1 can be converted to Word 2003 and higher.
The only evil I find about smoking is. . .
How darn hard it is to quit. I have tried everything. Patches, gum, Wellbutrin, Zyban, cold turkey, etc.
Don't buy them by the pack anymore. We (my husband and I) roll our own. Buy a can of tobacco and have a little machine and thought that would deter us, but noooooooooo. $8 a week compared to over $8 a DAY.
We do keep trying so there is hope that someday, hopefully within the next 6 months, we can say see ya! Yeah right. 
risks uf using smoking marijuana
besides the social implications there are many researched medical reasons not to. Just a few:
http://cyber.law.harvard.edu/evidence99/marijuana/Health_1.html thats just one web site. There are plenty more
Furthermore, smoking pot dries up you mucous membranes promoting cavities and tooth decay, does cause respiratory ailments and I sure as hell don't want to meet someone driving whose judgement has been impaired with pot any more than I want to meet someone whose judgement has been impaired by alcohol. Please substantiate your claim that it is LESS harmful than alcohol
It won't take cancer to quit smoking. Try
ASTHMA, a common problem for smokers. When you can't breathe when there is a strange odor around such as perfume, you won't get near a cigarette because if you do, you won't be able to breathe. You will cough, and choke and gasp for air and feel air hunger when you sit down. It is not a fun way to live, and I absolutely LOVED my cigarettes, a real hard core addict to nicotine.
Husband and I both quit smoking on same day
We tried separately in the past alone and he quit for 6 months and then went back to smoking. I even smoked with the patch on and almost had a heart attack, not a good thing at all. We both want to quit and we hope that we will be able to do this. I think I have some patches left in a drawer around the house and they worked for my husband. I have been smoking for 40 years and he the same amount of time. I will go to the Stop Smoking Center. We figure we could save ourselves 70.00 a week or more but not smoking and that is one of the reasons to stop. Thanks for your encouraging words. You and your husband should be proud, my doctor told me it is like kicking a cocaine habit, which is sooo addictive and I agree. I smoke most believe it or not at my desk. My husband is going to repaint my office and put up wallpaper, one wall is yellow from the smoke, grosses me out and my kids. Thanks again.
I certainly hope no one in your family ever needs defending. You might pack up and leave them too.
nm
I am so sorry to hear this. I also had a close call with a pack of dogs.
These dogs were a very different breed. They were a spitz type (similar in type to my sweet Siberians, but not of the peaceful pack type). The dogs look like huge Shiba Inus, but when they came at my through the tall grass, it looked like we were being hunted by a pack of hyenas. Four or five of them slipped right through a flimsy excuse for a fence and surrounded me and my two dogs. Thank goodness I was there and was able to keep a cool head to bellow at those dogs to stay back as I stood between my dogs and the pack and we backed away, back to the street. Thankfully some men had heard my initial screams and came out of their yards to meet us. It took a lot of phone calls from me and other people living nearby to force her to give up those dogs. They killed one small dog in the neighborhood and had a child cornered, too. I notice this lady replaced the dogs since with some bigger dogs. Some people don't deserve to have dogs.
I am so sorry for your loss. Do whatever is necessary to secure that fence - we had to bury chicken wire around ours to keep our escape artists in, but it's worth it.
Do get pictures of those monsters outside the owner's property. That was important where we live. You might also want to put up warning signs near the owner's property warning of her dangerous dogs, with photos. Maybe that will embarrass her. Go around and collect stories about these dogs from neighbors, and have them sign the descriptions of their experiences. Then mail those in to animal control with the pictures. If that doesn't do it, call the news station and get them to come and see for themselves.
We mingle with pit bulls at the dog park here, but these are well-socialized dogs. If they ever start acting inappropriate, these owners haul them out quickly, but it's pretty rare they have to.
I'm sorry that should den of lions or pack of wolves. Gotta get the terminology right!
x
Well, I quit smoking last year when I became pregnant
and it was relatively easy for me to quit because I had a good reason. I know what you mean about taking smoke breaks. What I do is after about an hour, I give a friend a call and talk for about 5 minutes. It is nice to catch up and also takes your mind off the cigarette.
Whatever happened to all of y'all who were quitting smoking?
How's that going?
Me, too. I quit smoking in October 2005.
Time to lose weight, although we had tons of food out yesterday.
Has anyone here (or anyone you know) had luck with Wellbutrin for smoking cessation? nm
x
Chantix - Anyone use it to quit smoking? I am most concerned sm
about the nausea. I have been hearing it is pretty bad for at least 1/3 of the people who have used it. I have a generally touchy stomach as it is. Please post your comments here or by email
My conversation with you is over. You sound worse than a pack of 6th grade girls.
x
Norton Internet Security 2009 and Service Pack 2 or 3??
I am having a heck of a time! I have Windows XP and just purchased Norton Internet Security 2009 for my antivirus, as my previous version is just about to expire. Upon installing it it says I have to install Service Pack 2 or higher for it to work. I never installed SP2 because I read that many, many had problems with it. Should I go ahead and download SP3? Is there anything I need to do before installing it? I'm thinking of taking the computer to a professional and having them download SP3 and install it for me because it makes me really nervous! Anyone have any experience with this? What should I do?
Thanks!
I have a feeling that will be the exact same solution for me to quit smoking! I'm really sorry fo
what you're going through with this, and do admire your funny response and post today. At least you will get to enjoy the benefits of your uncluttered house, which is the same state mine is in and drives me crazy, but just have to look the other way most of the time.
I held both of my parents as they died from complications of smoking.
I told my children they were free to smoke after they did the same. There's not one smoker among my extensive circle of friends and associates, thank goodness.
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