have you tried a rebounder? (mini-trampoline)...

• Question: What exercise(s) do you do to keep from getting.... - mq_mt
  • have you tried a rebounder? (mini-trampoline)... - MTbounce
    • I second the rebounder.....sm - FitMT
  • I used to go to the gym, but lost motivation - so now - Meghan
  • My exercise routine - me
  • I have a Golden Retriever that needs her walk every day, sometimes - Goldy
    • Which book did I read that in? - chest exercise
      • The problem is they are too big. No increasing needs to be done. I just need to firm them somehow! - Goldy
      • Are you there God? It's me, Margaret -- I believe is the book - you're referring to- nm
        • I read that book as a young girl, loved it. Just bought - MD-MDIer
          • Yeah, I kept all mine and my daughters will get to read them when - the time comes- sm
  • I do Leslie Sansone's Walk Away the Pounds... - D
    • That's an excellent idea. I need to try that. - nm
  • uh, we moved the fridge farther away from my office so I have to walk more now. - keeping it level
    • You sound like my best friend - Nanna23
      • Yes, but this time it's different. I'm focusing on progress, not perfection. - this time is different
    • speaking of weightlifting sets.. - ..
      • Bowflex - Lyn
      • My friend got to borrow one from people that did not like it, - and she did not like it either. nm
  • aerobics class 3x a week - sm
    • aerobics? If I want to work up that kind of sweat I'll go - yuck
  • I have a Lab that INSISTS on her morning walk. Good for her, - good for me. nm
  • walk, walk, walk, walk, walk. :) - omt

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Some of them VERY severe, including head injuries when the person bounced off the trampoline and landed on his/her head.

ANYTHING can be dangerous if you aren't careful.  Way back in the disco era, I typed a report on a guy who had fractures of ALL FIVE metatarsals - from dancing!! 

There are micro, mini and standard transcribers.  Mini are not used very much and sometimes used ones can be a little hard to find but try E-Bay or Craigs list in your area.   We used to have a business that worked on our machines and would rent out machines but since digital came on -- they are out of business.  But on E-Bay you could find one used for under $50 probably.   She should pay for that.  As what to charge, it is not going to be as easy as you think and depending on the minutes on the tape, but if they are 30 minutes each side, expect 10 - 12 pages per tape side if you use Courier 12 and this could run anywhere from $50 to $70 if you charge standard rates.  (10 to 13 cpl).   Now if he is elderly, or if he stutters or pauses a lot it would be less lines but more frustration.   Again, I would at least listen to a few minutes on the recorder and see what it sounds like before taking on the job and don't be surprised if they expect you to do the entire job for about $50 instead of the $200 to $400 it would cost them from anyone else.  I have done seminars, books, statements, etc. and they are always shocked at how much it costs to get them transcribed and the amount of pages it turns out to be. 

That is my two cents for the day.  Patti

I have 2 miniature dachsies, a male and a female.  They're pad trained also.  My male has recently (he's 3, was neutered at 6 mo) started hiking his little short leg occasionally.  I think he does that now because my roommates Min-Pin does (who is also neutered, and is horrible about hiking his darn leg).  I'm fixing to start putting mine back in a crate.  I don't use a crate that's dachsie sized, I use a huge one (the next to largest size).

He has bad separation anxiety, etc, but, it's necessary.  I will just let him (& her) outside when I get home, and we'll stay outside until business is taken care of.    If you want to email me, I have a site that has good tips on training dachsies.  They're stubborn little tykes, but just so gosh darned lovable

what is the "verbal" test entail for transcription radiology?

I have a sony mini-cassette tape that is bunched up on the inside to the point where I can no longer pull it to straighten it out. It is just stuck. This has a full day of dictation on it. Anyone know a gentle way of trying to pry this cassette apart? It's the only way I can straighten up the tape. I did it once before over a year ago and it took 4 hours, but it worked, but I don't remember what I used. I don't know how it happened. I just want to fix it because I'll have to be the one to tell this doctor he has to do his dictation all over and it won't be pretty. Thanks.