You have been going 5 times a week for 2 years and have not lost weight? So..
Posted By: CMT on 2005-11-11
In Reply to: IT IS THE BEST - momof4
it's basically more than $300/year for social hour? I've been going for 2 months faithfully and didn't lose an ounce until I went back on Atkins this week. It's nowhere near enough of a workout.
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- Curves? - desertflour
- IT IS THE BEST - momof4
- You have been going 5 times a week for 2 years and have not lost weight? So.. - CMT
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Lost the extra weight and have maintained a good weight and size just by walking him twice a day. n
x
I doubt your brother has won more than he's lost. To win that much he's probably lost 3 times
So he probably has more bills than money. Otherwise the casinos would go broke.
I have a friend who lost quite a bit of weight but gained it back.
l
I rest my mid forearms on my thighs, but I lost a lot of weight and can't now sm
I am finding my hands, arms, wrists and fingers are more sore because I lost by arm rest, called my thunder thighs. No, I didn't intend to do this, but once it had happened...ARGH now what? Nothing else feels right under there. Either I gotta gain back those 25 lbs or I have to lose another 15.
Yes, I lost 42 pounds on LA Weight Loss, but gained back 50 a little more than a year later . .
I was on the program for approximately four months and lost 40 pounds. The weight did come off really fast. At the time I was a member, there was a rebate if you kept the weight off for one year. It sounded good, but you had to buy the supplements for the entire year, which by the end of the year added up to a few thousand dollars.
In any case, after I finally lost the weight, I got pregnant with my fourth child. I am now trying to lose the 50 pounds that I gained while pregnant, but my metabolism seems so much slower now. The weight isn't coming off nearly as fast as before. :(
My new job has run out several times this week sm
I have an IC job and the platforms don't collide, so when one runs out, I go over to the other...running both all the while. Today was pretty pathetic with lack of work. I am not worried! It is Sunday...I had my lines for the pay period because I planned ahead and had extra last week.
It doesn't bother me much because truly, my new job has such a good platform and I am doing 250+ lines an hour in this, my second week. If I don't have work all day I will STILL have my 1300 every day AND the 10 cpl I get for my IC work when I am "down."
It isn't like TT where not only did I run out all the time, I mostly got stuck in the crap work. No matter how many hours I worked, I could not get my lines with that stuff (think vascular studies and echoes). I'd have loved an ESL with a long report (think more then 60 seconds). They just didn't have it.
No - you have to walk 3-4 times a week
to keep your back healthy if you are going to sit in a chair 40+ hours a week. I try not to let my weight get too high either, because that really stresses the spine.
Walking is the best for the back. Pilates/yoga and light weights for upper body also very protective.
weight loss over 50 years of age.
Your post is so inspiring--Would you mind telling your age (just roughly?) I so badly want to lose on my own--without going to expensive weight loss clubs. A so-called friend insists that once past age 50, metabolism is so slow, it is next to impossible--very discouraging to hear. Thanks for your uplifting post!
Years ago weight issue supposedly for husband
I was trying to get some life insurance- told the man husband weighed 250 or 280, forget exactly what- was told he was overweight. The insurance man came to my house and then saw, my husband was into wrestling then and the guy said, you're not overweight, you're just big- hubby 6'4 and carried the weight extremely well (may not be the same with you and me though- I am NOT fat, just not tall enough!
I power nap for 20-25 minutes a couple times a week - just depends
others I don't. But 2-2:30 is usually my time to have no energy, so it is nap time -- I find when I do this I can stay up later and work, on days I don't I have to go to bed by 10 or 11.
Charter down here so many times and I called and complained so much, got apology card this week.
:P
Got that right! Drop the sugars & high carbs and exercise a few times a week. Gotta
s
Remembering those lost 4 years ago
I just wanted to take a moment to remember those lost in the planes, the WTC, and the Pentagon 4 years ago including Laurie Neira, one of our own, who MT'd for YOG.
I lost my brother 17 years ago and still cry every day.
I know it wasn't my father, but the loss is still great! I understand. The pain will never go away, it will just dull. You need to remember that you must go on and live with his memory and love in your heart! It really does get a little easier as time does heal a bit, but it will never go away.
There are times now that I can get through the day without a tear, but one song on the radio or one look into his daughter's eyes and the wells start overflowing.
I, by no means, am depressed. Actually I am a very happy person; however, that does not mean you take a minute to think about someone you have lost and shed a tear or two, wipe them away, and go on with your day and life.
Just know, he is with you and it will get better. One day you will wake up and smile just knowing he is looking down on you! Then, you will be able to start to heal and the pain won't be as great.
It depends. The side effects can go either way - weight gain, weight *loss*... sm
Or no weight change at all, but maybe some other unpleasant side effect. Or you might have only mild side effects, or none at all and it's like a miracle cure for you. ;o) Everyone is so different, you never know until you try a med. for yourself.
I was hit by all 3 that summer, I lost power, I lost work, I lost savings...but..sm
NEVER did my employer in any way imply or threaten or dare even mention that my job was in jeopardy because I could not work immediately following a trifecta of natural disasters! My jaw agape is not at your concern about working, but at your concern that you would lose your job because of it. Companies have to have a heart in some situations. You're one MT, your company won't go under without you working for a week or 2 or 3.
I couldn't agree more. Lost my mom 13 years ago sm
this coming August. I miss her the most on Mother's Day.
As someone who lost their husband almost 2 years ago, I can tell you that no amount of money could
ever replace my best friend and husband. Yes, I have tried the dating thing, but to tell the truth here, it's not the same and I don't think anyone could ever replace the father my children lost at such an early age.
By the way. he had just turned 34 when he died, so I suppose you might want to give your hubby a big hug tonight for thinking of your future without him, especially when we truly do not see ourselves leaving this world so soon.
Hugs to you and yours!!!
Nope, after moving 9 times in 9 years, I hoard
and benefit me at the new destination! LOL!
I've tried to quit 6 times in the past 6 years but
always went back to it. The longest I've quit was 3 weeks. My mom died from COPD and she had smoked from age 16. She really enjoyed smoking and although we kept trying, couldn't get her to quit until she was on 24 hour oxygen. She told me if she couldn't enjoy anything in life (smoking), why live. She died 3 months later.
I started smoking at 13...you know, the "try it, you'll like it" phase. We both tried to quit when I was 19 but we only lasted a day. There was only cold turkey then.
I've tried the patch (3 weeks off cigarettes), cold turkey, herbal meds, hynosis (only lasted 5 hours), you name it. I've used all the suggestions possible to no avail.
With a cigarette dangling from my mouth, I told my boys never to start smoking because they'd never be able to quit easily. Two took my advice, one didn't. He also tried to quit smoking but failed. He was on Wellbutrin for it.
My husband started smoking at 8 while working in a coal mine. He quit cold turkey 19 years ago. He was smoking almost 4 packs a day and one day he got so disgusted with it, he just threw them out the window of the car. Never touched one since and smoke from other people doesn't bother him.
He told me you really have to have the willpower and just get disgusted enough to quit. There's no other way. I guess I just don't have that willpower.
I've lost a local account today that I have had for five years......
I cannot believe that this happened to me today. I went into one of my doctor's offices this afternoon to pick up his tape for today. I was given a tape and told that his wife, who is the office manager, wanted to see me in her office. I thought nothing of it because she sometimes has extra things that she wants me to type up for her and we talk quite often also.
She tells me that she just has not gotten around to talking with me yet, but "tomorrow we will start dictating through a company over the internet". I was blown away! She said she wanted to give me a break and that if it does not work out she will let me know. The whole time she was tell me this she was writing me a check as I had just turned in an invoice.
My first inclination was to throw that #@%$ tape at her and say "do it yourself", but I knew that wasn't the "professional thing" to do. I was thinking how could she do this to me, not even a 24 hour notice. She handed the check to me, I snatched it and walked out.
I have had this account for five years exactly (began August 1, 2000). I have never took a day off, never raised my rates, never asked anything of them, and my work has always been the best possible quality. I have been the most dependable person they have could had. I have passed up other accounts because of them, and I always put them first. Thank goodness I have other accounts to fall back on. In our town, there is only one other transcriptionist besides myself, and we both have more work than we can handle most of the time.
Just thought I'd remind all those other MTs out there that no matter how good we are and no matter how much we try to please everyone we are still not appreciated. I will never be fooled again. No one will ever receive the attention from me that I gave them. 
Yes, it does. My hosp is typing in MOX, we lost Word many years ago due to cost.
Good luck!
Lost account of 28 years to Dictaphone because hospital believes it will eliminate all transcription
Curious if any of you are working for Dictaphone or Infomatics and doing an account out of Miami with mainly ESL dictators? I was convinced I would not lose the account after a few days with VR. However Dictaphone is not using VR right away and will transcribe reports the regular way until they have a database. I am certain this hospital will never be done by VR. I posted a job on here about a year ago offering 18 cents per line to help with this account and not one person accepted after hearing the ESL doctors we have. They are that bad. Anyone else have this happen to them? Losing to Dictaphone And we have had to do most of the work for over a month since they supposedly took over because their system is not working.
my friend just finished her BSN 2 years ago, working 32 hr/week making $60K with benefits nm
x
We're at 19 1/2 years, and this week he already backed brownies and ironed a shirt for me!
(nm)
I recently lost 20 pounds. That means I lost 80 sticks of butter.
    
Is there engineer week? Astronaut week? Veterinarian week?
x
Typically this week is a slow week in lots of places
because it is a big vacation week. Typically things slow dow a bit in the summer too because people are putting off elective surgery, but at the same time lots of people going on vacation so it should balance out.
Lowest runs $900 week, highest $1400 week (sm)
Get paid 12 CPL. Been doing transcription for about 12 years.
I work 6 days a week every other week
Due to my company's payroll (it runs Sun-Sat), I'm able to work a rotating schedule with every other weekend off. Week 1 I work Sunday through Thursday with Fri, Sat, Sun off. Week 2 I work Monday through Friday with Saturday only off. Then I'm back to week 1 and get that following weekend off.
I've found that I'm more productive with shorter shifts and I have kids in school anyway, so I work a lot of split shifts during the week. If possible, you might want to consider cutting back your hours to 30 hours and just work five 6-hour days in split shifts, 3 in the morning and 3 in the evening.
weight
I am hating this cold weather. I am turning 36 soon and I feel like I am just packing on the pounds and I haven't changed my routine one bit? I know your metabolism slows as you age, but geez, I am beginning to think it is my profession! I exercise and watch what I eat, even more so now and still the scale won't budge, it will go up if anything. I guess I am asking for some advice or tips on what other Transcriptionist do to maintain thier girlish or boyish figure. 
I know about the weight training
but thanks for the ice water tip. That's one I haven't heard, but makes sense!
weight loss
I use TrimSpa (baby) it's working o.k. I am making a conscious effort to not fry, not add salt, eliminated cornbread (I'm a Southerner), etc., etc. I work a lot of night hours and this helps me with my snacking between 9 p and mid. I do drink green tea. I think it boosts my metabolism....
I don't need to lose weight, but I definitely need to
x
weight loss
just a general word of encouragement to everyone trying to lose weight that YOU C-A-N DO IT!!!!! I am very small-boned, 5' 6', and weighed nearly DOUBLE my normal body weight. Looked like nothing but a big bowl of pudding. One day I decided to move. Maybe it was the Nike slogan, but I just did it. Could barely walk around ONE BLOCK. But I walked the block. One day, I could walk two blocks. One day I walked a mile. Took me two years to lose the weight, ladies, but I got skinny and toned by EXERCISE (95% walking, a bit at the gym, not much), and sensible eating. Every single reader here knows what sensible eating is: Eat healthy, not overprocessed food, and don't eat too much of it PERIOD. Deep down, we all know that. Admit it and change your eating habits -- and walk and/or exercise, and you can do it. By the way, I am not holier than thou, I did used to take ephedra at half the recommended dosage, every day in the early days, just to take the edge off at dinner time, when I would rip off the cabinet doors cuz i got so hungry for the deadly four: pasta, potatoes, rice and bread. Couldn't get enough of it. decreasing (NOT ELIMINATING) these and making myself full with veggies and water did the trick. I eventually eliminated the ephedra. GOOD LUCK TO ALL OF YOU. Nike: Just Do It.
Weight Watchers
Is anyone on Weight Watchers? I have about 10 lbs. I need to lose and I was wondering if anyone has tried it.
Thanks!
losing weight sm
I lost 105.5 pounds total and have kept it off for a year (gained 10 pounds back with this pregnancy, but I am 32 weeks along). I had to follow a more structured plan to actually lose weight. I used the Weight Watchers calculator and books to lose weight, but I did not go to meetings. I went from 235.5 to 130 on a 5 foot 5 frame. I don't follow the program now, but I have learned how to eat. I used to eat because I was bored, tired, etc. Not anymore!
weight loss sm
I tried the following - a little more walking, no more white bread,(12 grain), flavored non-dairy creamer instead of cream, not water-friendly, so drank a lot of non-caffeine tea (raspberry) and Sweet & Low (don't think this is a good idea). Tried Benefiber chewable to add bulk and fiber; lean beef, 90% lean a few times a week only, sweet potatoes instead of white, only 1 at a time and generally cutting out the obvious (no alcohol, fried foods, rich pastry). Took off 15 lbs. and was able to get into an old Size 10 for my reunion, from a 14, and saved a bunch on new clothes and felt great! Hope I can keep it up. When my son was getting married years ago, I hated the "mother of the groom" puffy chiffons, so I stationery biked from Feb. to May and went from a 14 to a 10 (700 miles total) and wore a lovely silk suit. Unfortunately, I ate my way back because I felt the "empty nest" syndrome. Once you lose, don't snooze, keep it up! You'll like yourself better. This profession can ruin your body, take control by getting up and moving around as much as you can. I did not do that and suffer the consequences with my back, my right thumb is totally painful so that I can't open jars, unlock the babies' safety belts, etc., it comes upon you when the damage is done. Don't let it happen to you, exercise when you can, you're worth it!
Has anyone used LA Weight Loss?
If so, what were your results. Any info would be greatly appreciated. TIA
Weight Watchers is the way to go
Have lost almost 70 pds so far -- all with eating regular food WITH my family and making small changes here and there. Also, have continued to have my morning Mocha and always make room in my daily points allowance for some kind of treat daily.
LA WEIGHT LOSS
I tried it and lost 40 pounds in 3 months or so but it came back as quick as it went. They are VERY expensive. Currently not working on anything but GOOD LUCK TO YOU!!
Okay, hubby and myself on a weight
even tho this is a fattening occupation, sitting on my rear all day, so I take several breaks and take 15 minute walks with the hubby and puppies (one of them is getting quite portly) so we can get in an hour of walking that way and I can still type and don't get so stiff.
Dinner tonight is low-fat lasagne and steamed carrots. Yum.
Dieting can be an adventure. I get recipes and think of ways to cut the fat and calories, make them healthier.
weight loss
I needed to reduce my cholesterol, so I really cut down on fat in my diet. By doing this, I not only lowered my cholesterol, but I lost about 13 lbs. in 5 months! This is so much safer than those fad diets.
weight loss over 50
Thanks so much for responding and for your words of encouragement! At age 56, it's very encouraging to hear this. Small goals and one-day-at-a-time are very good advice Thanks again! (and congratulations on your weight loss too!)
Weight Watchers
I highly recommend WW. I lost 30 pounds and still have most of it off after almost a year and after you loose, you can still follow the points as a guideline to maintain. You end of memorizing them eventually. Good luck.
I can tell you, 75% GAIN weight. But you might need them for a while anyway.
x
I think I actually keep my weight down with coffee..
I use the artificial sweeteners and fat free flavored creamers or half and half. And caffeine can suppress the appetite which works for me ;)
Yes, like a weight has lifted
Felt the same way when I made the change. At Spheris it got so bad I would approach my workstation with dread and cried in frustration at least once a shift. Then I decided to send out resumes instead of waiting for things to get better. Good luck to anybody who's had enough misery - better places do exist.
How much does your husband weight? Maybe
175 pounds? Well, THAT is the 175 pounds you need to lose. Seriously, HE sounds like your major problem. I bet everything else would fall into place w/o his emotional abuse of you!
It is called The Weight, originally by
aa
Did you lose the weight after coming off?
I'm gonna check into the things you mentioned and go by my local health food store. Before I went on the HRT, I did try the OTC stuff which seemed to work for a little while, but after a few months started having the hot flashes again. I did purchase some progesterone cream a few years ago while I was still having periods (after watching a segment of Oprah), but never used it right, then went on the HRT. I really do want to get off of it and get my weight down. Did you have trouble getting weight back down after coming off?
Thanks again for all your advise! You're great!
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