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Serving Over 20,000 US Medical Transcriptionists

Wrist issues

Posted By: soreMT on 2008-09-16
In Reply to:

Hi everyone!

I am having an issue with just my left wrist. It feels like it keeps locking up, and is pretty painful if I just let my hand dangle (like if you hold your arm out and relax your wrist so your fingers are going towards the ground). I only started working in April as an MT, and I am only 21. Do you think it could just be deconditioning or is it something I should get checked out? I don't have insurance right now so I really am trying to avoid a doctor's visit but I don't want to mess myself up permanently this young!

Thanks!


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You can still get the old one without the wrist

wrest at Amazon. That's where I got mine. I couldn't use the one with the wrist rest either.


Ellen S.


Wrist pad
Wrist pad -- good idea. I've had a heel spur the whole summer and never thought using my pedal could be aggravating it. I use a foot rest type thing that my pedal sits on. I'm going to try my extra wrist pad to rest my foot on and see what happens.
aching wrist
Does anyone here have trouble with tendonitis?  I woke up this morning and could hardly move my hand.  My new keyboard is flatter than is comfortable for me.  I usually like them to be on a tilt.  Any suggestions on how to mend fast and to avoid this problem in future?
aching wrist

Sorry, didn't realize I was still on this board.


 


achy wrist

Yes but this new keyboard I have is not as slanted as I am used to.



I use a gel wrist pad. I also have the keyboard SM
in a comfortable position. Ergonomics are essential and you don't have to pay a lot for it. A good chair also helps. Mine has armrests, which I can adjust. Good luck.
New gel wrist pad and chocolates
I always get something even though it is just candy but my husband was being practical this year and bought me a new wrist pad as my other one was ratty.  The new one is great, I just have to get use to it.
yep, I have that too...on the wrist wrest. nm
nm
wrist pain
I started using oregano oil about five years ago for wrist pain. I used to wear braces and get ganglions. At one point, I couldn't even pick up a jug of milk and was worried about driving because my wrists would send shooting pains while steering my car causing me to release the steering wheel in reaction to the pain. I am CURED now because of the oregano oil. I buy it at health food stores or on-line and I apply it directly to my wrists at the first sign of pain. I have not used wrist supports since starting with oregano oil and no longer form ganglions. I LOVE IT!!!
wrist supports

Does anyone recommend a certain kind of wrist support to prevent carpal tunnel syndrome?  It looks like there are so many to choose from.


Wrist pain
I have done/tried a lot of different keyboards/splints/gloves/trays ect.  The only thing that has made my wrists/hands stop hurting is a Kinesis keyboard.  I have the Advantage.  They are costly, but well worth every penny spent and your typing speed will increase once you get the hang of it.  I love mine.  They will pry it away from my cold hands one day.  Not giving it up ever. 
My wrist hurts sometimes....sm
And one time my elbow and all up my arm was hurting. I think I need to find some good wrist supports. I have bought 2 different pairs but I can't do the ones with the fingers on them. I need the ones that are just the wrist and no fingers.
wrist pain
anyone else out there has wrist pain at the end of their shift
Wrist pain
Mine burn like they are on fire all the time from my elbows down to my hands. I take Advil and get acid reflux. My back . .. hurts all the time. I feel like I'm 90!
RE: Wrist pain
When you have burning a nerve is involved. Have you tried Alpha lipoic acid? It is a supplement which can be purchased at wally world, etc. and it not too expensive. I use it all the time for burning in my leg (had back surgery). I take it twice a day. Also I take B6 for carpal tunnel. The doc said to take up to 400 mg per day. It does help me and kept me from having to have carpal tunnel surgery for a few years. I still take it for the left wrist thought. Hope this helps you.
wrist pain
I used to have wrist pain years ago and thought I would not make it in this job. A hand therapist at the hospital I worked for evaluated my typing position and told me to be sure my keyboard was not tilted and was flat on the desk, and that my hand/fingers were level with the wrists, and the wrists were level with the elbows (90-degree angle); therefore, the lower arm including hand/fingers should be straight (not angled upward or downward) and level with the keyboard. This was awkward at first but amazingly, by the end of my first day, I actually had no more wrist pain or even shoulder pain.
Anyone know who sells wrist braces...

for relief?  I have a few but have gained weight, so need one for a "fattier" arm. 


TIA!


 


What is the advantage of having the wrist pad detachable?
x
I wear wrist supports,

and with the wrist rest attached it puts my fingers/hands/wrists at an angle that isn't comfortable for me. 


MT with broken wrist-need advice
I'm a single MT IC.  I broke my wrist 12/31, had surgery and now have a cast.  I worked a few days, but very painful and slow.  Typing with one hand now.  Haven't worked for 8 days.  No work.  No pay.  Anyone else been in this situation?  Did you apply for disability?   
I had read that resting wrist on something can
gf
wrist supports like crafters

use, i.e. women who do a lot of crochet work have some elastic stretch wrist supports.  I used them once when I was pretty new to typing 8 hours at a time when my hand muscles were weak and my fingers had a mind of their own.  I haven't used them for years, but I did like them.  I thought to try these out http://www.scriphessco.com/itemdetail.asp?cat=313106&MENU=313106&item=705+0002   Also note that pain in the hands can be caused by pressure on the ulnar nerve (right under the elbow at the forearm) eventually, which can be relieved by using a down-feather filled pad you can make yourself (not goose feather, but actual goose down).  I know one gal who had her ulnar surgical relocated. 


There are other things to look out for, like pain in the hips, lower back, neck, shoulders, ....


Keep track of me via E-mail if you like. 


Wrist splints for carpal tunnel....
Go to your local drug store and purchase the best pair available and then wear them nightly faithfully.  They help tremendously!  (At least me, but everyone's different...)  
i use cockup wrist splints at night.
it really helps, uncomfortable, but by morning, they feel better.
I have a great chiropractor who adjusts my wrist.
Might call some local DCs in your area and see if any of them do wrists/CPS. I'm currently lucky enough to have insurance that pays a small portion, but even without he only charges $45 for visit, which is well worth it to me.

Anyway, just another suggeston/idea for you.
Question about these, is the wrist rest removable ? or - sm
is if all one piece and part of the keyboard. My pull out tray has a hump on it already so I don't need a wrist rest. Thanks.
35 years,,,not one pain/wrist surgery, etc.
works for me. everyone is different. No one can say what for whome. I always used to laugh at all those writting documents we used to get from the hospital I formerly worked for on how to sit in a chair.

They also made everyone watch a 10 minute movie on washing thy hands.


I wear those little terry wrist bands that athletes sm
wear to wipe their brows. It cushions my wrist from resting on the desk without compressing the nerves further.
I have wrist, arm and hand fatigue too. Have to watch the yoga - because some postures
x
I used to get hand and wrist pain. I still do if I'm forced to use a standard keyboard.
I bought an ergonomic keyboard and use a telescoping keyboard drawer so I can prop the side of the board that's closest to me up in the air.  That forces my wrists into the proper position and spreads my hands apart.  It works wonders.  I thought I would have to quit MT before ever really getting started, but I'm able to work pretty much fulltime now.
I use a craft glove with an extra long wrist band
purchased at wal-mart and they help ALOT.
I wear wrist bands made by Chase Ergonomics, Inc. (sm)

They were given to me from a friend. He got them from work.  I also wear a Smart Glove at night. It has a brace on the top of the glove and beaded cushioning on the palm.


I also have a kinesis keyboard but haven't used it much yet. Too busy working to practice with it.


You can probably find all the above on ebay. That's where I found both the gloves and the keyboard.


 


The HandEze gloves are nice w/the wrist support. I like them in the winter. Other brands to
s
Mine are on a beanbag wrist rest. Need wrists at 90-degree angle
s
the ergo beans wrist support is AWESOME!!! its like a massage while working...LOVE it and only 16 b
nm
1-wrist/fingers.2-shoulders. 3. Foot that uses the pedal. 4. Knees. 5. Hips. They're all coming
x
And you think I have the issues!
You have a pretty vivid imagination. The only way you could think up all of that is if you went through it. I am sorry all of that happened to YOU! I really, truly am!
See? There you go with your issues.
If you weren't calling names or belittling people, why are you arguing with me?  No, I don't have to put up with verbal abuse from you or anyone.  I have no problems with differing opinions, so say whatever you want.  For someone who never did any of those things, you're sure coming back to this post to continue arguing about it.
She had issues
Yeah, I belive that's what it was. By no means do I feel repsonsible for what was going on with her. She had marital problems, 2 children at home that she couldn't bear to be without and was just confused about what she wanted to do with her marriage, not to mention the stress of working b/c she was used to the MT world.  But nevertheless, I'm kind of glad she's gone b/c she always came in with some sort of sob story.
I had issues with that one.
I have yet to be able to get my foot pedal to work with escribe. I finally downloaded transcription-buddy and it worked for me.
I have issues with this also .....sm
Some times I am so focused, no interruptions, stick to my schedule.....other times it is interruption after another, inability to focus, house to take care of....

It is pretty much Life and I just roll with it...


MS having issues
http://ap.google.com/article/ALeqM5jeUZjaoJFQeFLR1T-E76M3IsHm8gD8V294AO0
Yes, I have the same issues
I have the same issues at my company, and the bad thing is, once they make their changes, whether they be right or wrong...our initials are still on that report.  I had an issue with a QA person saying I had the wrong word...well the first time I let it go because I thought, maybe I heard it wrong...the next time I got a report from that doc, he clearly said the word that I had typed previously, so I emailed the QA person and told her NOT to change my word..this is what he is saying, and besides, I confirmed it through Google and other transcriptionists that I trust...she said, that is not the write use of that word, and I told her, that's not my problem, call the doctor and tell him it's not the right use of the word...I'm typing what HE says, he's the doctor....who are we to change what he wants...but I was really frustrated, and she told me she would look into it and let me know...I asked her all day about it, but she never did tell me what she ended up doing, probably changed it....It really makes me mad!  So, I'm right there with ya, and like you said there are some fair QA people out there, but the company I work for have a few that just drive me crazy!
SS issues
Please contact the Director of HR by email and the HR team will see to it that this issues are handled. Sorry for any inconvenience. We will looking at where the previous emails have gone and how (or if) they were handled properly.
no pay issues
do you think maybe you need to go to the source before believing all the negativity? the people posting these ads are likely disgruntled people fired for poor performance. i have worked for this company for quite some time and have not had my car repo'd! i wouldn't stay around if i wasn't happy.
Pay issues.

I don't understand.  I hear people complaining about their wages.  Yes, I know we aren't exactly paid that great of an amount, but seriously.  I see people complianing about making $20/hr or more.  I am lucky if I make $11.50 an hour right now (including shift differential and 5 years experience), but I don't care.  I have the luxury of being at home so that I can work while my son is sleeping (thus not paying $500/mo for day care).  I don't have to pay for gas to get to and from work.  I don't know about most of your situations, but I would be forking out at least $100/mo with gas prices at $2/gal in order to get to and from an outside of the home position.  And, I even qualify for benefits.  Add all that up, and it is more than worth it.  Why can't we just be happy that we have a job and can make money?  I am the sole supporter of my family right now, and $11.50/hr, I still can make it.  Yeah, I don't even have an extra $5 at the end of the month, but I can make all my payments, provide a roof over my family, and provide food and clothing.  I have a nice house (only 4 years old and +2300 sq ft), with a nice chunk of land, so it isn't like I am living poorly.  I don't understand how those of you making $20+/hr can sit here and complain that you aren't making enough and can't pay your bills.  I think instead of complaining about your wages, you should reevaluate how you are living.  I know different parts of the country are more expensive to live in, but I could easily make it on my income alone in most of the country.  Every position is suffering right now.  Our business is not the only business where people are taking pay cuts.  Why can't you just be happy with what you have? 


you certainly have other issues with sm
"abuse" besides your husband! T his is not abuse, this is the "norm" for medical transcription. The company you worked with last, probably didn't have enough work to give you a second account. Most MTs would love to be in thep osition of having more than one account. some barely get anything.
one word- ISSUES!!

I don't have issues with my parents are they are

both deceased, but I have "disowned" all my brothers and sisters and nieces and nephews.  I grew up believing I was the black sheep of the family and maybe I am, but their lives are so screwed up and I never heard from them unless they needed something and there was lots of bitterness and anger about various events - mainly my parent's death.  The only way I was able to deal with the issues was to disown them.  I was not interested in making things better because they aren't willing to make an effort and I just don't have time for that. 


My oldest sister hated my mom and was very ugly to her.  My mom did so much for her. All I heard was what a lowsy mother she was.  Well, my sister's daughter had a baby and gave it away, did drugs big time, drinking big time, has lived with several guys.  Her son is gay and can't hold a job, has had so many wrecks he has lost his license twice that I know of.  They just keep buying him vehicles very time he wrecks one.  He can barely make a move without having to ask mommy, is a druggie/drinker/liar.  Only my sister can't see all of this.   We all make mistakes and I don't claim to be a perfect parent, but.....


AAMT issues

There are many MTs out there I have encountered on other websites who all have different opinions and solutions regarding state of the AAMT.  Questions:  Would you like to see a new organization built and structured for the MT, not for money or politics...or would you like to see MTs unionized.... or do you think it would benefit MTs to have state licensure to practice?  Please go to website http://health.groups.yahoo.com/group/hardworker1111  and place your comments.  Hopefully if we all voice together we can make some real changes.  Looking for real solutions.  Thank you.


 


Autocorrect issues

I copied my autocorrect .acl file to a disk to load it to my new computer.  I copies it into 3 separate files that each had .acl and nothing comes up but the stuff normally put in, not my personal stuff.  Any help greatly appreciated.  Been searching internet too and I've been at this most of the day and I've just about given up.  Windows 2000, XP OpSystem