While on a treadmill...
Posted By: Talk a walk! on 2005-07-15
In Reply to: What are your favorite dictators? - Just for fun...
...I used to transcribe for a doctor in a med group who insisted on dictating while he was working out on his treadmill at home, walking and running. My fellow MT said his heavy breathing constituted sexual harassment (not seriously though). He did not get our point until we mimicked him in person. He turned red from embarrassment, then laughed for a good 5 minutes. LOL!
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transcribing on treadmill
Haven't figured out how yet but there has to be a way to transcribe while walking on a treadmill. Any suggestions?
I go for a run on my treadmill to a really upbeat CD.
Nothing like exercise to just burn that stress to bits! About 3 miles later, I am as calm as can be.
Does anyone have recommendation of a good treadmill? My cheap one..sm
just threw me off for the second time in about a month (the belt slips when going over 2.6 MPH). I have treadmill burns down both shins, one hand and an ugly bruise. I was not able to grab the "safety cord" in time to shut if off. I know good ones are quite expensive and have looked on Consumer Reports but would like to have personal recommendations if possible. TIA!
Treadmill is best for losing fat, done in the morning before breakfast. sm
If you do it before you eat, you will burn fat instead of glycogen. This may take a bit of getting used to at first, but it also makes your day go better because once your body gets use to it, it provides a lot of energy. Do this every other day for about 30-45 minutes, but no more than that.
Everybody has a sixpack - just a matter of getting down to it.
I have a treadmill, 10-15 minutes, jumps my start.
exercise, not a workout. I just have to move.
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