Walking 30 minutes per day sm
Posted By: mlstoo on 2006-01-16
In Reply to: Not used to working 40+ hours and my back is - breaking. Any helpful hints? nm
with the dogs (all 160 pounds worth!) has my back and the leg cramps have nearly disappeared as well as the lower leg edema. I can actually sit longer now and don't need so much in the way of pain meds and no heating pad for the leg cramps. And other benefits too, lost 5 pounds, concentrate better, sleep better, fresh air.
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I used to say he nursed for 30 minutes every 30 minutes. I was trying to figure
out a way to strap him across my chest so he could help himself while I went about whatever it was I had to do. I really miss those days too.
Walking
Your probably right, I need to get out of this chair and go outside and walk.
just walking away
I am not gonna sit here and aruge with a batch of idiots about wanting to stay home and raise my kids, and maybe try to make some money while I do that.
ROTFLMAO - NO! I would not be seen walking my cat in this - but then again
I don't buy my dog Christmas presents either. Year-round rawhides, but no Christmas, Valentines, etc. So you would never see me walking a kitty in a stroller!
let ur fingers do the walking
No....but I transcribed asleep once. I was working 3rd shift and dozed off. I don't know how I managed to work the foot pedal and my C-phone and go through several reports. Luckily for me I woke up and realized what I had done. I scrambled to put my last several reports on hold to check them before the doctor received them who was one hallway over. It scared me so bad I wasn't sleepy for the rest of the night. I've never let myself sit there that sleepy anymore either. I get up and walk around to get myself more alert. Funny thing was I was not transcribing what the doctor was saying. I was using some of their phrases. I guess I would hear a word and it would trigger my memory and I would type a regular phrase. Scared the bejeebers outta me that is for sure!
Keep walking. Best thing for you!
Get a pedometer, pick up the pace and the distance after a bit and keep it up. I lost 20 lbs. walking and I felt so much better.
Don't get discouraged. It might take a few months, but keep it up and you'll be happy you did.
And drink lots of water too.
Good luck!!!
You act like all women are walking wombs..SM
just existing until we do the greatest of all things, BEAR A CHILD. No thanks lady. You have 'em. I don't need to have a child to validate myself in the world.
Just some daily walking would probably shake it for you, too. nm
s
I met him walking around downtown shopping..sm
basically on the "street corner" waiting for the light to change to walk across the street. He just started talking to me...and now we are hitched.
You sound VERY down, which is why kids are walking all over you..
If mine don't do what is expected of them, they don't get what is expected of me. All 3 of mine know that if their clothes don't find their way into the laundry room, I don't wash them. If they don't bring their clean folded clothes up from the laundry each day, I bring it up and deliver it via "air mail" which means I carry them up and toss them 3 feet into the air and let them rain down onto the floor of their rooms. If they don't care, neither do I. They can let their rooms be pig pens all week long, but then they will spent hours cleaning it up on the weekend including changing sheets and vacuuming the carpet, OR, they can keep it neat, put some clean sheets on once a week, and be on their way. You gotta be stronger and tougher than them, otherwise they're walking all over you.
like walking into a room for something but forgetting what it was !
And I always thought the idea of walking the dog was for exercise! - nm
x
Walking will not only improve your physical health
but probably your mental health too. You'll get fresh air, take time to smell the roses, meet your neighbors, etc.
Unfortunately I live in the county and we are 8+ miles from anything.
I would agree with the walking. And drink lots of
water.
I actually lost 20 lbs. after I started to work at home. No pastries, donuts, pies and candy in the break room anymore. :) And I've had time to walk and I drink water instead of tons of coffee with cream and sugar. Of course I still have my one cup in the morning so I won't yell at the kids. :)
Truth is, as an MT, I can't afford pastries or gourmet coffee. The water comes out of the faucet and the exercise membership, i.e. walking the dog around the neighborhood is free!
Worked for me. Give it a month. You'll not only lose the 10 lbs., you'll really feel great.
Oh, but I miss walking over the train tracks! sm
It's Christmas, my youngest is 21 and God how I miss stepping over the trains! He had to have a new one every year and I stepped over them all year long! Miss the kids when they were young! You guessed right, no grandkids yet and am patiently waiting.... I do have a granddog though and he comes over to play.....LOL
Watching CNN - New Orleans. See people walking through water (sm)
A thought comes to mind. I would be afraid to just walk around in the water. Isn't there a chance that either sharks or gators could have come inland with the water?
PB on multigrain toast and a plum after walking the pooch. nm
s
You have to schedule a time for 1/2 hr of walking or aerobic exercise once a day. It's the
s
Just add some aerobic activity or even walking to your day and cut out the white foods. Really
s
ATT- I was paying $320 for 7000 minutes, I am now paying $175 for 5000 minutes in CA. nm
nm
Start out with small amts of walking or even just marching in front of TV with a show on. Add
s
Leslie's walking videos might be good, or just get out and walk in general. Or do TaeBo at half
d
Lost the extra weight and have maintained a good weight and size just by walking him twice a day. n
x
It has taken me 20 minutes to look up
addresses for one patient report. That's a whopping four lines there. Someone mentioned earlier making sure that the platform was user friendly. It's simple enough to use, but this looking up information has got to go if I'm going to make any money at all. I wish I could find something where I could just cruise. Any ideas on companies without all the extra research done for free?
60 minutes
Depending on which account but 60 minutes to me is about $100 to $175 for me. If it would be my surgeons would be over $200. Sure they did not mean for 60 minutes of transcribing -- $40 per hour? Even dividing by minute that is less than $1 per minute. Way too low.
So, you are saying then that 90 minutes sm
would take approximately 4.5 to 5 hours?
I think 60 minutes and all of you should
Enough already! I'm sorry, but quite frankly your energy could be spent on much more important issues than offshoring medical records. Let's bring the fathers and mothers home. There are still physicians/facilities that use U.S. MTs. JMO. 
minutes
Anywhere from 175-250 depending on account.
It's on again in about 45 minutes.
Should be, anyway.
i had an 800 # before and yes we had to pay for minutes used. sm
i am sure there are different options out there and this was 5+ years ago though. could you rerecord and send to her via net?
I just saw one a few minutes ago
x
I sent it to 60 Minutes
I sent the link to 60 Minutes. If I hear anything back, I will let you all know. Something needs to be done. To be truthful, I feel almost as bad for poor Indian workers being used by US companies and paid nothing, when they don't have the ability to do the job they are hired for. It's bad all around. I am sure there's plenty of work in their own country where they would at least be able to do a halfway decent job. It sure would spare us in the US having to re-do their reports before they are acceptable to send to clients.
5 minutes (nm)
nm
Since about 1994 off and on and about 15 minutes
I've been a transcriptionist off and on for years, probably 5-6 years FTE. I've always thought about getting the certification, but it used to be somewhat involved to do the testing. Of course, it's always been expensive with limited payoff.
I was applying for jobs about a month ago, and all the potential employers asked if I had my CMT. That tells me they think it is worth something even if we, the workerbees, don't.
I didn't really study for it. I opened my notebook and looked at Latin/Greek pluralizaiton rules, and then put the book down. I figured if I didn't know it yet from my day to day work and from college, I wasn't going to be able to learn it in time. Really, I don't know how a person could study for it. The questions came from such a broad area. I really think AAMT has come up with a good test.
I'm glad I took it, and I will do the CEs to keep the designation and to make me better at what I do.
It took me 30 minutes to look-up a patient.
x
80-100 minutes of dictation
Can anyone tell me approximately how long 80-100 minutes of dictation takes to do with variables I know of a good or bad dictator but on average. A 60 minute microcassette tape on both sides of 120 minutes, is that something to compare this to? Thank you.
Mine only last 30-60 minutes,
but they sometimes come daily for a couple of weeks. My eye doctor said there's not much you can do for them.
"Oh, Mom" every ten minutes
/
Mine just had one a few minutes ago!
nm
I take on anywhere from 90-150 minutes almost every weekend - sm
every now and then I take off or take on less to give myself a break though and to be with the kids. They think I work all the time (which I do it seems) and are surprised when I don't. Trying to work smarter so I can spend more time with them, I don't want them to remember their childhood saying "well mom was always working". 
minutes vs. per line
I've always worked in-house radiology by the hour. Now, I'm considering going elsewhere but I have no idea what I average as far as lines/day. I know I average 15-20 minutes of dictation an hour, but what is that by the line? And what is a good radiology cpl pay with 4-5 years experience? Thanks for your input!
minutes vs. lines
In my experience, as I get paid per minute, depending on what you get paid per line, let's say anywhere 10-13 cents per line then by the line is the way to go especially if you have a lot of normal reports. I have a speedy radiologist and sometimes get paid nothing for a report because I barely get the name recorded and study recorded.
They just showed it about 5 minutes ago
They said Ryan gave the wrong number to punch when people called in and that they also heard he'd had two offers from well-known bands, including Van Halen.
Yesterday, I did 45 minutes in
an hour (that was my average through the day).
Up to 5 hours to do 60 minutes- since you have to -sm
look up stuff, etc. If it was straight typing I'd say 3-4 hours to do 60 minutes.
Wow! If you do 240 minutes of dictation in...
8 hours, that is great! Congratulations!
Where I work 90 minutes is FT- but I am an IC so - sm
it does not matter in terms of benefits. Though they are changing things some, basically if you work FT you get a better line rate than the PT people.....I am in-between (60-75 minutes a day depending on life) and luckily quite valued so I do okay.
OMG!!! Why do MT's come here and spew every 5 minutes?????
Go to work. Or something.
60 minutes of dictation
I take about 60 minutes of dictation each day and make between 50-60 dollars each day so yes, to me that is low.
60 minutes of dictation for $40
worth it or not?
1000 minutes
1000 minutes, 1000 lines at 65 characters
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