Use pillows. That's what I do.

• I wish there were office chair restraints to hold - me in the correct posture. My back hurts! nm
  • Nada Chair - hobbit
  • Thanks for the pillow suggestions; the frontal - helped. Awesome! OP nm
  • Check out the ZackBack chair, looks interesting (sm) - me
  • I prop a pillow on my keyboard tray and then - me
  • I wish there were restraints to keep me so I'd do my job! - Notkidding at all nm
  • Office chair restraints - newbie mt
  • Use pillows. That's what I do. - Weeble

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Do you use a pillow on your lap, then place your keyboard tray on top of it, then on top of the keyboard tray you place another pillow and then on top of the second pillow you finally place your keyboard?  Is your keyboard tray detached from your computer desk?  If so, where did you find it?  Thank you very much for your help.