To Mac - Well, after doing this for 30...sm

years, I NEVER have TMJ problems any longer and never needed surgery......conservative therapy before radical therapy, no?

If my TMJ ever came back, I'd resume the Lion pose a couple of times a day (it takes only a few minutes and you hold the pose for 5-10 seconds and relax the face/hands again for 5-10 seconds).

Have a great day!!! 

• neck/upper back problems - Nancy
  • I go to a chiropractor every 2 weeks and get "adjusted" - sm - Laura E.
  • Deep muscle massage every other Friday- - God bless my MT-massage therapist
  • neck and upper back sm - locust555
  • I am so with you! (sm) - Jill in WA
    • The last specialist I saw regarding my TMJ, sm - TMJr
      • I am pretty sure braces CAUSED my DD's TMJ - sm
      • The lion pose (yoga) is EXCELLENT for...sm - TMJ and have been doing it for 30 yrs
        • is this a joke or serious??? i can't tell! (nm) - mac
          • it most certainly was not a joke...sm - TMJ and have been doing it for 30 yrs
            • and one more thing.... - mac
              • To Mac: HAHAHA - NO JOKE - sm - TMJ and have been doing it for 30 yrs
            • I DID.... - mac
              • To Mac - Well, after doing this for 30...sm - TMJ and have been doing it for 30 yrs
            • Well, the pose is bad enough - sm
              • No and I didn't and don't cross the eyes....sm - TMJ and have been doing it for 30 yrs
    • Thanks - Nancy
      • Thanks to all the replies!! :-) - Nancy

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