Tip on Aching Wrists/Target Laundry Detergent!
Posted By: MTpainless on 2005-07-25
In Reply to:
Okay, I have hesitated sharing this one for a long time now, cause I know, absolutely know, I will get flamed somehow, cause its sort of silly, but its not silly to those of us whose wrists and/or arms are shot from this "career". I have really bad wrists now AND elbows - actually if your wrists hurt, chances are your tendons are aggravated right up to your elbow, too, though the pain might not localize there. At any rate, I also found my wrist would hurt with some "ADLs", mostly laundry. No matter what size of detergent I bought, they were always heavy, and the motion of pouring deturg into the cups really hurt my right wrist. Sometimes I could even hear an audible "pop" on that motion of holding this heavy bottle and pouring. My physical medicine guy said it was the motion of that with the weight on top of typing that wreaked havoc on my wrists, and that even lots of women who don't type have popped their tendons out using laundry detergent! Well, this is SO stupid, but...a few months ago I went to Target and saw their brand "Method" laundry detergent. Its super concentrated and fits 32 loads in a tiny bottle. Plus, its like those mouthwash dispensers where you just hold the bottle upright and squeeze and a tiny bit of the detergent fills in a tiny cup at the top. You fill to the line, which takes all of 1 second, and that's all the detergent you need! Plus, this stuff is awesome with the laundry. Prior to that, only Tide could get my kids clothes clean. This stuff is the BEST, and it smells great! Its about $6 for this bottle, which I would have thought expensive, but the savings on my wrists are priceless! My carpal tunnel and elbow tendonitis have nearly completely healed. It was just this stupid combo of motions that did my wrists in! For those older MTs like me, who've been at this for over 20 years, try it! It might help!! Again, I see a sports med guy, and get injections occasionally. I used to have to wear wrist braces, etc. I was scheduled for surgery until I started using this silly Target laundry detergent! Now, no more pain! Isn't that so weird? But neat?
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The company which starts with a laundry detergent and ends with water? Gonna delete that too admin?
nm
I do the laundry, but boy do I have HUGE laundry baskets of clean clothes to put away!
I don't mind doing the laundry, drying, and even folding. Boy do I hate having to separate them and put them away or even put them in my kids rooms! Time to have a pow-wow with my teens, so they can do their own!
I have two HUGE baskets overflowing with clean clothes that need to go into their drawers or dressers! I hate when that happens!!!
I agree about Target but there are some things I cannot buy at Target and Walmart
has the best prices. I just don't have excess cash to avoid shopping at Walmart too.
Did you change you clothes detergent or anything?- sm
My DH has very sensitive skin and that has happened to him when Tide changed their "no bleach alternative" detergent about 8 years ago. I switched to Cheer and no more problem. But it sound like an allergic reaction to something and should get checked out asap.
aching wrist
Does anyone here have trouble with tendonitis? I woke up this morning and could hardly move my hand. My new keyboard is flatter than is comfortable for me. I usually like them to be on a tilt. Any suggestions on how to mend fast and to avoid this problem in future?
aching wrist
Sorry, didn't realize I was still on this board.
not sure what you are looking for exactly but for my aching hands sm
i have a mixture i make. it leaves your hands for soft and smooth and feels great too. take table salt and mix in essential oil. i love to use peppermint as it leaves a "cooling sensation" afterwards. just mix it until the salt is moist, not drowned. rub it is (preferably over the sink as it will make a mess), rub deeply or massage and it feels great. then rinse hands with warm water and it leaves your hands so soft and feeling great as the oil is left on your hands.
My aching ears
Hi everyone! Just wondering if you all have suggestions for inexpensive headphones that don't hurt your ears, but have good sound quality. I have 2 different ones that I use and I prefer the sound quality of my little "bud" type, but they end up really hurting my ears after several hours of use. The other are much more comfortable, but I lose sound quality. I guess I'm looking for the best of both worlds -- oh, and inexpensively, too!! (I don't ask for much, huh?)
Take care all!
Fingers aren't working yet.....your clothes detergent - -nm
x
Fingers aching. I want an MT supervisor position. What do I need to do?
Just can't take transcribing any more physically or mentally. I just want to send e-mails to my team and take it easy. Are there supervisor jobs posted anywhere? How do I get started and what qualifications are necessary? I've been MT for 10 long years. Enough?
You could bathe with a gentle shampoo or even dish detergent, rinse well and if you have vinegar do
a vinegar rinse and then do a final rinse. This might drown the fleas or at least stun them. If dog is light colored you might be able to see them and pick them off when dog is wet. If you have a dog brush, brush it outside and you might get some off that way. If you have tea tree oil you can put some around its neck area or on a collar if you have one. This is a fairly strong smell though and we've always had to wash it off the same day, though lots of people swear by this. I can't think of anything else you can do with stuff you already have around the house.
We adopted 3 kittens from the shelter and have never had a flea problem, but now we can't seem to get rid of them and my dog is on 3 different treatments and I still find an occasional flea. She has developed a sensitivity to bites too and scratches all the time and can't take prednisone because she has Cushings.
Growing up we had a tri-colored Pembroke corgi. He was the sweetest thing and I still miss him terribly, 30 years later.
I had bad wrists from the get-go
I have had two ganglion cysts removed from my left wrist and one removed from my right wrist. Also, in August 2005 I had sugery for DeQuervain's in my left wrist. It was after this that I finished my schooling and became an MT. Maybe I'm asking for more trouble, I don't know. But this was what I really wanted to do, so I'm willing to take the risk. I have been having trouble with my wrists since I was in the 6th grade...so I guess I'm used to it. So far, things have been OK for me. I haven't had any trouble, even from the most recent surgery. I try to take at least 5-10 minutes every hour and stretch my fingers and wrists, and just give them a "breather". I know I will end up with trouble in the future, however. So, I feel your pain.
LAUNDRY!!!
m
LAUNDRY!!!
x
I do laundry for myself....now...but I did have--sm
a family of five to do laundry for at one time. working or not, I still kept up on it. I had to. Nobody else would do it. lol. but that is just me...and meant no offense. It was not directed at you, anyway.
And sore wrists. Have you tried any of these?
Smart Gloves. Google them. They're wonderful. About $20 bucks apiece but well worth the money.
Carpal tunnel type straps. Wal Mart. $10 bucks apiece.
I have both and I alternate.
I ended up with numbness in my right index finger, but after buying these, it just went away after a few weeks. My fingers and wrists have some discomfort on occasion, but nothing like they were before.
One more thing, and I know people that do this, if you do "pound" the keyboard with your fingertips, relax those hands, elbows and shoulders and just tap. If that doesn't work, you may want to get a better keyboard.
Good luck!
sore wrists
I use Oregano Oil on my wrists and the tops of my hands. Sometimes it hurts to lift fingers and I run the Oregano Oil along those bones.
LAUNDRY! Never ends...
I do laundry for 4 during the week...
and 5 on the weekends when my son comes home from college. I have enough laundry every other day for at least 3 loads - jeans, towels and shirts, socks, underwear. Today, I had 5 loads because I stripped all the beds, plus had a small load of black and red, which I don't always have, depends on who wears what. I have a relative who always buys new socks for her family so she doesn't have to wash as often and used to leave the dirty stuff pile up on basement floor until the stuff started to mildew.
Invest in some wrists splints soon. ;) nm
good for a while, until your wrists give out.
nm
My first job working at a dry cleaner/laundry. sm
Working on a shirt folding machine in the summertime with temp over 100 degrees indoors. Smelling the dry cleaning fumes.
I have a huge pile of laundry
But I want to buy more clothes because they are having a buy one get the next for $1 at the shopping bug. They I can have more clothes to wash
Isn't that silly
do your present laundry first and then treat yourself--sm
for a job *well done* by buying new clothes. That way you get both. just a suggestion.
I think teaching pre-teens how to do laundry
I think 10-12 year olds can help do some laundry - it helps them develop a work ethic and shows them that if they go out on their own, what they will have to do....well, the ones who don't continually bring their laundry back to their mothers. *LOL* AND they love eaning $$$ - it's a great way, instead of *tossing* allowances at them.....chores/laundry/etc. = few dollars in their little pockets *S*
It's all about deals and contracts w/kids I think....and I'm a pro...on the subject, as I have some....*lol*
Target
I go there with a set list and come out with a whole slew of things, I never make it out of there without spending at least 100 bucks and I also feel completely awful afterwards. My friend says I go into this weird daze when I go there, kind of like float from thing to thing. Must be all the pretty colors or something, very hypnotic. The thing is, around here they are on every corner! You can save a lot on the toiletries compared to grocery stores too.
you are right on target on this one!
x
Target is better...
I would rather shop at Target anyday. Our Wal-Mart were I live really sucks though plus Target has better and much cuter clothes for my little ones.
Therapy for hands and wrists that keep me typing. sm
With a medium-weight rubber band around your fingers and thumb, stretch your fingers and thumb out as wide as you can against the rubber band. Bring fingers back in then stretch them out again, repeat 10 times 2 to 3 times a day.
If you maintain a daily schedule with this you will definitely feel a difference. Hope this helps!
Rings on 5 fingers, bracelets on both wrists. nm
.
Also wear Handeze. They keep wrists and hands
warm with some tension, not too much though, but helps with carpal tunnel also, being that they are elasticized. I bought mine through craft catalogs, such as Herrschner's and Mary Maxim. Can buy them through the catalog or online.
Sorry! Wrists at 180 degrees in same flat plane as
s
I have arthritis in my wrists and thumbs, and find - sm
it works just as well to make my own. I buy cheap, thin, snug-fitting gloves, then cut out the fingers so that about 2/3 of each finger sticks out. That way all knuckle joints, base of thumbs, and wrists are warm, and when they're warm, they rarely hurt & I can type faster.
personally, I cannot type unless my wrists rest on
something, and my right hand is more "pegeon-toed" inward than my left.
Isn't decorating cakes hard on the wrists and
I wouldn't be able to handle not making more money when I need to.
This board is not know it all and neither are the people who post here. MT is not going away. There are too many physicians and/or clinics that still use tapes. Come on, let's be realistic. There are changes and cut in pay, but do you not think the physicians are feeling the crunch as well? They only get paid a certain amount from insurance companies. They've been told not to prescribe certain meds. It's not just MT, everyone is feeling the pressure of higher prices.
It's a shame you've never found a company that truly appreciates your work! Good luck with the cake stuff! I hope people don't quit buying cakes because of the price of food rising! The economy is tough, very tough!
My friend's kids have been doin their own laundry since they were 6.
x
I absolutely HATE putting laundry away.
Sorting, washing and folding are not a problem.
I fold laundry while I'm zoned out watching TV.
I don't watch much TV anyway, because I can't stand sitting still doing nothing.
Mine too. --hate folding the laundry the most though - nm
x
Truly sad when couples air their dirty laundry in public
Please, think of the children!
I would feel sorry for Sh*ri except she is such an obvious whackjob who truly deserves whatever is coming her way. Baby, you know the old saying: What goes around, comes around. Obviously it's coming around back to you in spades!
Not exactly sure, but target appears to be MTs.
/
same here, love target
The 3 walmart's in my area are all terrible also so I always dread going there and try to do all of my shopping at Target. They have a better selection, the lay out of their merchandise is cleaner, neater & easier to navigate, the employees are always friendly & helpful and their products (in my opinion) are of better quality.
As with everything, I get mine at Target. nm
bbbb
walmart vs target
I agree there must be a different company culture. I actually considered working part-time at Target myself. Why? Same reason. I am sick of the unreliable workload and such with MTing. The cashier I asked about employment said she loved her job. My friend's daughter started there after high school. She has been there for about 9 or so years now. She has worked her way up to management. Granted she is making only 16 bucks an hour now, which some faster MTs make already. Still I think the people considering this change would not those fast MTs making the good money with reliable accuonts but rather the newbies or people who are not the fast producers. And you are right at least it is a consistent paycheck w/benefits. I understand Target benefits are good and possibly lower lever benefits offered to part-timers.
Oh, that is funny. What a visual...an MT with Frankenstein scars at wrists from
lol
Any suggestions for painful hands/wrists from typing?
My hands are always freezing cold. I wear fleece "wristies" to keep warmer. I have pain in both hands all day from typing. One wrist has a ganglion, and both wrists have some arthritis showing on x-ray. I rub capsaisin on hands/wrists. Still the pain persists. Pain relievers (Advil, etc.) do not help much. Prescriptions from doctors did nothing.
I was wondering if other heavy typers out there might have found some helpful things to alleviate hand/wrist pain. I even purchased "warming cream" which is supposed to help increase circulation to the hands, but it did nothing. I have several keyboards that I have tried also.
THanks!
What do you do when your wrists ache and your hands weigh a ton but you have to keep typing?
I know I have read posts on here before regarding this topic but I can never find them in the archives. Besides a different keyboard, is there something you can take like a vitamin or different foods that will help? I have noticed that if I eat potatoe chips, my hands are stiff the next morning. Is there a certain brace or splint you can buy that you can wear when not working or do you even wear these when working? I thought I saw some magnetic splint somewhere. I am not like this every day, just some of the time but when I am, it is very frustrating.
Also work on eScription. Make more. Easier on wrists. sm
It's editing work, and the reason I personally make more is that I'm a slow typist but a fast reader and "punctuator." The eScription software is very easy to learn.
what keyboard would best help with arthritis in my long fingers and wrists
Doc says I do not have carpal tunnel syndrome or cubital tunnel syndrome, I have osteoarthritis. Most painful in the long fingers and the wrists of both hands. I have tried the ergonomic keyboard and just can't seem to adjust. I do use the A-style keyboard layout and love it. Anyone have one they use that is not as abusive to the arthritis. Thanks in advance.
Didn't know about Target issues...
The Target issues you mentioned are pretty significant to me also. I guess I'll start going to K-Mart for non-food items. The grocery nearby is quite high, but I heard of a warehouse-type grocery that is opening soon in my town, so that's an probably my best option.
Thanks for sharing the info!
I know, those all make me want to shop at Target
in my state, there is also this to contend with:
http://sfgate.com/cgi-bin/article.cgi?f=/c/a/2005/08/23/BAGDKEBPA71.DTL
http://www.dailykos.com/story/2005/8/23/21560/4064
Jees. Ya can't win for losing, can you?
Still shop at Target at little bit (*never* Walmart), but I'm really going to try to make it much more exclusively Costco now.
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