The main thing is to never lean on your elbows.

• It hurts to pick up a cup of coffee. I do not play tennis - Tennis elbow?
  • Joint Pain in Arms/Hands/Shoulders - A Not So Funny Story
  • The main thing is to never lean on your elbows. - Sometime Tennis Elbow Sufferer
  • I went through a bout of this years ago. sm - nm
  • I've been babying mine for weeks - Started with using a paint roller . . .nm
    • Me too. Mine is really bad in the a.m. - sm - MTK

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In a way it's nice to know I'm not the only one who has this problem.  Not that I wish pain on anybody... :)

Fortunately, I did not need any injections.  I had physical therapy--heat, iontophoresis, and exercises--and anti-inflammatories. 

The occupational health physician I saw also recommended a keyboard tray adjusted so that my arms were at a 90-degree angle while typing.  I know someone mentioned having their arms at that angle made it worse, but my problem at that time was having my keyboard too low so that my arms were going down.  Changing the angle did help.

Now when I have a flare-up, ibuprofen usually helps as well as a topical gel called Biofreeze which I buy it from my chiropractor but some independent pharmacies carry it, also.

My family has also stopped yelling "What?" down the steps when they hear me talking because they know I'm not talking to them.

Great thread, by the way!

muscular legs, which I still have, even at 45.  I can sit cross-legged like a kindergartner listening to a story, BUT, lately I can't get up without hobbling around like a newborn horse for 5 minutes.  It's like this horrid painful stiffness.  What the heck is it? 

I used after I had my little girl..got to my pre-pregnancy weight with 20 minutes on elliptical around 4 days a week and Lean System 7 in a little over 2 months...(lost about 20 pounds).  They don't exactly give you tons of energy like Hydroxycut would...but they work wonders.  I buy mine at Vitamin World.

http://www.bodybuilding.com/store/lean/lean.html

http://www.leansystem7.com/answers.aspx  

There's some Q&A.

A week or so ago, I responded to a post from someone who was asking about Files To Go. My message was wiped from the board after a very short time. This morning in my email box was a digest from MT Stars by a person asking where her post went...she was asking about keyboard trays. I can't find either one of her messages on the board.

Why are our messages being deleted from the system?

I'd like to thank the administrator for helping me with my question about the main board. Being new here, I looked around for "instructions" but must have overlooked them. It's nice to see the administrative message at the top of the main board explaining how to use it -- I took the word "main" litearlly, as others new to this board possibly have.

I do have a question. When I signed up at Yahoo-Groups , I signed up to receive daily digests, which are digests of the main board. Is there a way to receive digests of the boards listed on the left?

Does the active topics selection at the top of the page show all active topics for each category at left or just certain ones?  Thanks.l

we need to understand as transcriptionists is that EMR does not necessarily mean the end of traditional transcription.  We need to make a serious effort to educate ourselves about the changes that are happening and try to find a way for MT to grow with expanding technology.

dealers.  Depending on your ISP you may be able to get it through your ISP.  I use Earthlink and they offer satellite through DirecWay.  I used to have DW satellite and equipment was about $800.00 and monthly service $69.

Satellite can be as slow as dial-up depending on how good your dish is sighted, if the weather is clear, no wind blowing to either blow the dish or blow tree limbs into the field, etc.  Download is faster than upload, although upload files tend to be much smaller that it isn't much of an issue.

Lots of companies will not allow satellite as it isn't secure.

You can Google DirecWay and Starband and find their websites that should tell you dealers in your area.  If you have DirectTv they can change out the dish so that you can use the internet dish as the TV dish too.  The internet dish is much larger than the TV dish and probably cannot be mounted on the house. 

reason companies don't allow it and another is because the download speed is not consistent.  It can be as slow as dial-up at times.  There are also a lot of factors that can knock out your service, at least temporarily.   I had satellite for a year and overall it was okay, but if it snowed or rain hard I either had decreased signal or no signal, if the wind blew hard I might get tree limbs in the way of the signal or the signal was so sporadic that I couldn't download.  

Here is one that I have used for years and it is wonderful.  It does not sound too great, but in the end, it is melt in your mouth good.

2 lb.  pork tenderloin roast

1/4 tsp. of each of these spices:  marjoram, tyme, garlic salt, onion powder.

1/2 tsp.  rubbed sage

1 tbs. worcesteshire sauce

2 tbs. soy sauce.

Mix all spices and sauces together.  Pierce roast in several places and put in bowl with marinade.  Put in fridge for at least 2 hours, turning roast to keep covered.

Place roast in oven safe dish with marinade and bake at 325 degrees until done.  Check with meat thermometer.  This is a great low-cal, low-fat dish. 

be posted on any of the boards in the left column.  If your post is about equipment questions, then that should be posted on either the Equipment or Technical boards.  If a new MT has questions, posts should be made on the New MT board.  Questions about a particular company?  Post is on the Company board. 

We receive well over 5 million hits to this site per month.  If everything was posted on the Main board we would have a major problem on our hands.  That is why posts are deleted. 

I had to I could support my family should something happen to DH - it would be difficult but it could be done.   I have nearly 20 years of experience though.  When I first started I couldn't have done it.  I got into the business when most MTs still worked in-house and you didn't need a certificate or even any experience - I had neither, so I had not $$ investment to start with.  Gradually I was working at home over the weekend and got my own computer and started to build my references.   What I'm trying to get out is how much are you going to have to put out to get your education?  Are you going to have some type of employment while you pursue this business?  What type of $$ do you need to support your household next year and can you do it making minimum wage because unless you are really gifted and have no difficult dictators you'll not make much more than that your first year.   If you read the boards there are dozens of new MTs who can't get a job, and unless there is a radical turn around in this business it will be harder next year to get a job than this year and line rates will not be any better. 

Put it all down on paper and look at it and I think the answer will be clear.   I wish you luck. 

is leaving. How can you be paid on incentive with the new pay plan and be out of work and stuck in accounts you never heard of. That has to be the most ignorant stupid thing I have ever heard of. Totally ignorant.