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The first breakfast convenience foods --

Posted By: chocolate "space" bars like the astronauts a on 2006-01-18
In Reply to: I remember when.... let's start a new thread. It will - be fun. Read msg.

looked kind of like big tootsie rolls! ROFL!!!




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Yes - love my job, the $$ and the convenience of my own home! nm
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You are right..Every modern convenience, even medical care, is traced back
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eat foods rich in zinc

 

Not having enough zinc can make smelling and tasting things like a festive holiday meal a real challenge. Here’s why: The cells in your tastebuds and nose that help you to smell depend on zinc. In fact, cells in the salivary glands make a zinc-dependent protein called gustin that is secreted into your saliva. An important contributor to your sense of taste, gustin helps develop cells that can distinguish among different flavors.

Although zinc deficiencies are pretty rare in the United States, it’s worth asking your doctor to test for a deficiency if you are experiencing taste and smell loss. Many things can lead to a deficiency, including poor eating habits, alcoholism, certain drugs, kidney disease, and the stress of surgery or serious burns.

"If I discover a zinc deficiency, I typically recommend 25 milligrams of zinc picolinate twice a day to start," says Dr. Silbert. Of course, you can also eat more of the foods that contain zinc. Your best bet is seafood such as cooked oysters and crab. Meats such as lean beef and lean pork also provide zinc, but they’re not really recommended because they are high in saturated fat. Other sources include eggs, whole grains, nuts, and yogurt. If you plan to take more than 20 milligrams of zinc a day, it’s best to do so under your doctor’s care.


Pittsburgh foods I miss
Primanti Brothers sandwiches.

Vincent's Pizza

Sheetz MTO's

And does NO ONE put fries on a salad outside da' Burgh???
That's uncivilized!!!!
high calorie foods
When my sister was sick, they encouraged her to drink a lot of Boost, Ensure and those types of high calorie drinks. Also, you can add LOTS of butter to his foods as well as honey, espeically if he can't taste it ! So sorry for your friend, and I hope he does really well and gets better !
Try the meat baby foods by Gerber.
nm
What about the one that's in your bed serving breakfast? nm
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Breakfast for dinner!!!! ....
What good comfort food is that!!! Breakfast for dinner!!!!
Don't you have to eat, like, hamburgers for breakfast sm
on that diet? I knew a gal who did and nearly barfed when she said she ate burgers for breakfast. Yuk.
Moe's for dad, lunchable for son, breakfast for me
We are all eating different tonight!
Still trying to figure out breakfast LOL
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No-Doz..... breakfast (and sometimes dinner!) of
PS: Bananas seem to help, too. All that potassium, I guess. They make me bounce off the walls.
Need help on recipe board please for non-perishable finger foods (sm)
Have been asked to help with an office open house and need recipes for non-perishable "finger" food. Since it is in an office, no appliances available, so anything of this nature will be greatly appreciated!!!!!
Just add some aerobic activity or even walking to your day and cut out the white foods. Really
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I think Reader's Digest just did an article on the top 13 foods to eat for health..sm

See if you can Google to get to their website and look for the article.


Dr. Mehmet Oz of New York City has a lot to say about food and supplements, too, and I think has a book out regarding what he considers essential for optimal health. He might even have a web site. And there's always good old Dr. Andrew Weil who's been around a long time advocating healthy eating with good health and longevity. I'm pretty sure he has a web site with recipes and info.


From what I remember of the top 13, the list includes blueberries, tomatoes/tomato sauce, spinach, walnuts, flax seed or flax seed oil, broccoli and other cruciferous veggies - sorry I can't remember the rest. Maybe oatmeal and citrus...??? Some soy and tofu are great for you, too! Meat, chicken, and fish should really be eaten sparingly and be lean cuts. Might want to search the other health/weight loss magazines/web sites (like Fitness) for advice and articles. Good luck to all of us as we strive for better health!


How about a "What's for Breakfast" Post?
Coffee, gotta have coffee...that's about it lately! B O R I N G !
oh geez....breakfast anyone?...droool!--sm
if you get the recipe, please share. sounds yummy!thanks.
No-Doz! ("It's not just for breakfast, anymore!")
;D
I've heard that gum and snack foods are cravings they get. Nothing meltable!
Lemme look.
Cut out the white foods and high sugars and exercise more. It's what works. nm
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Treadmill is best for losing fat, done in the morning before breakfast. sm
If you do it before you eat, you will burn fat instead of glycogen. This may take a bit of getting used to at first, but it also makes your day go better because once your body gets use to it, it provides a lot of energy. Do this every other day for about 30-45 minutes, but no more than that.

Everybody has a sixpack - just a matter of getting down to it.


You need to check all your grains, pastas, flours, dog foods, etc. and see if they're hatching fr
c
Everyone gets a night to pick what they want and tonight it is breakfast. Nmsg

nm


Breakfast...bacon, eggs, biscuits and gravy!
nm
In the kitchen having breakfast. Turned on the TV and Charlie Gibson was on
when it was after 9:00. The first building was smoking behind him and he was describing it, not yet realizing what was going on. Then the second plane glided into view, and thinking it was a small observation plane, I said - "Get back, you idi*t, you're too close!" Then it hit, of course, and Charlie processed it in his brain and announced what I couldn't get my mind around: "Then this was no accident."
Breakfast at Tiffany's, Rebecca, Wuthering Heights -- I really should come into the present but I
just love all of the old movies so much more than the new stuff, although some of it is okay.  For current I would have to say Beautiful Mind, Cinderella Man and Gladiator, cause I just think Russell Crowe is a wonderful actor, although not too sure of his true personality.
Take all foods with ASPARTAME out of diet. Stop cokes, chocolate. Eat leafy green veggies. Drink

just did a research for a friend of mine whose doctor had given her vit E and quinine for her leg cramps.  When I was researching I ran across the above to go with your type symptoms along with the leg cramps.


:)


Yep, when I drink green tea instead of eating junk foods, or if I drink it while I'm exercising,
nm
Breakfast sausage in white gravy over canned biscuits... MMMmmm! Biskits and gravy!