Sorry! Wrists at 180 degrees in same flat plane as
Posted By: your keys. nm Post Office ergo advice on 2007-10-23
In Reply to: Mine are on a beanbag wrist rest. Need wrists at 90-degree angle - to your keys for good ergo. nm
s
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Blasted cold out today. It was 104 degrees last week, but it's 40 degrees today with rain.
However, I do like cozy days like today when I don't have to go anywhere. I'm done working, the house is clean, there's chili on the stove for dinner already, and I'm just putzing around. I think I'll go bake some jalapeno cheese bread to go with the chili.
How about a small plane?
I worked for an oncology practice that had several clinics in outlying areas of the state. The head doctor's husband would fly the docs around in his private plane. One of the docs was dictating his notes in the plane on the way back. The only person who was able to make any sense out of it was a woman who wore hearing aids. She fiddled with her settings and was able to get most of it. Two of the reports were just complete gibberish, though.
How'd I do? 
I had bad wrists from the get-go
I have had two ganglion cysts removed from my left wrist and one removed from my right wrist. Also, in August 2005 I had sugery for DeQuervain's in my left wrist. It was after this that I finished my schooling and became an MT. Maybe I'm asking for more trouble, I don't know. But this was what I really wanted to do, so I'm willing to take the risk. I have been having trouble with my wrists since I was in the 6th grade...so I guess I'm used to it. So far, things have been OK for me. I haven't had any trouble, even from the most recent surgery. I try to take at least 5-10 minutes every hour and stretch my fingers and wrists, and just give them a "breather". I know I will end up with trouble in the future, however. So, I feel your pain.
And sore wrists. Have you tried any of these?
Smart Gloves. Google them. They're wonderful. About $20 bucks apiece but well worth the money.
Carpal tunnel type straps. Wal Mart. $10 bucks apiece.
I have both and I alternate.
I ended up with numbness in my right index finger, but after buying these, it just went away after a few weeks. My fingers and wrists have some discomfort on occasion, but nothing like they were before.
One more thing, and I know people that do this, if you do "pound" the keyboard with your fingertips, relax those hands, elbows and shoulders and just tap. If that doesn't work, you may want to get a better keyboard.
Good luck! 
sore wrists
I use Oregano Oil on my wrists and the tops of my hands. Sometimes it hurts to lift fingers and I run the Oregano Oil along those bones.
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Invest in some wrists splints soon. ;) nm
good for a while, until your wrists give out.
nm
Therapy for hands and wrists that keep me typing. sm
With a medium-weight rubber band around your fingers and thumb, stretch your fingers and thumb out as wide as you can against the rubber band. Bring fingers back in then stretch them out again, repeat 10 times 2 to 3 times a day.
If you maintain a daily schedule with this you will definitely feel a difference. Hope this helps!
Rings on 5 fingers, bracelets on both wrists. nm
.
Also wear Handeze. They keep wrists and hands
warm with some tension, not too much though, but helps with carpal tunnel also, being that they are elasticized. I bought mine through craft catalogs, such as Herrschner's and Mary Maxim. Can buy them through the catalog or online.
I have arthritis in my wrists and thumbs, and find - sm
it works just as well to make my own. I buy cheap, thin, snug-fitting gloves, then cut out the fingers so that about 2/3 of each finger sticks out. That way all knuckle joints, base of thumbs, and wrists are warm, and when they're warm, they rarely hurt & I can type faster.
personally, I cannot type unless my wrists rest on
something, and my right hand is more "pegeon-toed" inward than my left.
Isn't decorating cakes hard on the wrists and
I wouldn't be able to handle not making more money when I need to.
This board is not know it all and neither are the people who post here. MT is not going away. There are too many physicians and/or clinics that still use tapes. Come on, let's be realistic. There are changes and cut in pay, but do you not think the physicians are feeling the crunch as well? They only get paid a certain amount from insurance companies. They've been told not to prescribe certain meds. It's not just MT, everyone is feeling the pressure of higher prices.
It's a shame you've never found a company that truly appreciates your work! Good luck with the cake stuff! I hope people don't quit buying cakes because of the price of food rising! The economy is tough, very tough!
A taller (and single) version of Mel Gibson at my door, with a big bag of money and plane tickets.nm
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It's not a flat 30%
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Oh, that is funny. What a visual...an MT with Frankenstein scars at wrists from
lol
Tip on Aching Wrists/Target Laundry Detergent!
Okay, I have hesitated sharing this one for a long time now, cause I know, absolutely know, I will get flamed somehow, cause its sort of silly, but its not silly to those of us whose wrists and/or arms are shot from this "career". I have really bad wrists now AND elbows - actually if your wrists hurt, chances are your tendons are aggravated right up to your elbow, too, though the pain might not localize there. At any rate, I also found my wrist would hurt with some "ADLs", mostly laundry. No matter what size of detergent I bought, they were always heavy, and the motion of pouring deturg into the cups really hurt my right wrist. Sometimes I could even hear an audible "pop" on that motion of holding this heavy bottle and pouring. My physical medicine guy said it was the motion of that with the weight on top of typing that wreaked havoc on my wrists, and that even lots of women who don't type have popped their tendons out using laundry detergent! Well, this is SO stupid, but...a few months ago I went to Target and saw their brand "Method" laundry detergent. Its super concentrated and fits 32 loads in a tiny bottle. Plus, its like those mouthwash dispensers where you just hold the bottle upright and squeeze and a tiny bit of the detergent fills in a tiny cup at the top. You fill to the line, which takes all of 1 second, and that's all the detergent you need! Plus, this stuff is awesome with the laundry. Prior to that, only Tide could get my kids clothes clean. This stuff is the BEST, and it smells great! Its about $6 for this bottle, which I would have thought expensive, but the savings on my wrists are priceless! My carpal tunnel and elbow tendonitis have nearly completely healed. It was just this stupid combo of motions that did my wrists in! For those older MTs like me, who've been at this for over 20 years, try it! It might help!! Again, I see a sports med guy, and get injections occasionally. I used to have to wear wrist braces, etc. I was scheduled for surgery until I started using this silly Target laundry detergent! Now, no more pain! Isn't that so weird? But neat?
Any suggestions for painful hands/wrists from typing?
My hands are always freezing cold. I wear fleece "wristies" to keep warmer. I have pain in both hands all day from typing. One wrist has a ganglion, and both wrists have some arthritis showing on x-ray. I rub capsaisin on hands/wrists. Still the pain persists. Pain relievers (Advil, etc.) do not help much. Prescriptions from doctors did nothing.
I was wondering if other heavy typers out there might have found some helpful things to alleviate hand/wrist pain. I even purchased "warming cream" which is supposed to help increase circulation to the hands, but it did nothing. I have several keyboards that I have tried also.
THanks!
What do you do when your wrists ache and your hands weigh a ton but you have to keep typing?
I know I have read posts on here before regarding this topic but I can never find them in the archives. Besides a different keyboard, is there something you can take like a vitamin or different foods that will help? I have noticed that if I eat potatoe chips, my hands are stiff the next morning. Is there a certain brace or splint you can buy that you can wear when not working or do you even wear these when working? I thought I saw some magnetic splint somewhere. I am not like this every day, just some of the time but when I am, it is very frustrating.
Also work on eScription. Make more. Easier on wrists. sm
It's editing work, and the reason I personally make more is that I'm a slow typist but a fast reader and "punctuator." The eScription software is very easy to learn.
what keyboard would best help with arthritis in my long fingers and wrists
Doc says I do not have carpal tunnel syndrome or cubital tunnel syndrome, I have osteoarthritis. Most painful in the long fingers and the wrists of both hands. I have tried the ergonomic keyboard and just can't seem to adjust. I do use the A-style keyboard layout and love it. Anyone have one they use that is not as abusive to the arthritis. Thanks in advance.
I have a flat screen already, but sm
it is small. I would like to go larger. Thanks for posting. This answers my questions as well. Didn't know if bigger is always better, but sounds like it works well for others.
Yes! Yes! Yes! Flat screen!
I have a 19 inch flat screen and love it! Once you get a flat screen you will never go back! Also the weight difference betwen them is huge! To can pick up that flat screen and move it around anywhere you like. Would highly recommend. PS. I have a Westinghouse 19 inch, and I would recommend a 19 to 21 incher!
flat screen
I have a 19" flat screen monitor and I love it to pieces !
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Flat screens rock!
When I worked at a hospital that had regular computer monitors, by the end of the day my eyes would be really tired and I usually had a headache, no matter how I tried to adjust the brightness/colors/fonts on the computer.
At home I have a flat screen and even after working all day, I could come home and chat literally for several hours using my flat screen and my eyes would not be tired at all.
I highly recommend them! I have a ViewSonic 17", which is plenty big enough for what I need, which includes transcribing, internet, some Photoshopping/graphics, and playing computer games like Freecell and Scrabble for relaxation.
I charge a flat fee of $30.00 to compose
Once I receive the check/money order, you receive the letter/resume. LOL (I do not work for free.) 
The bigger the better. Flat screen.
nm
I just got a 22" flat panel LCD Monitor for $119. sm
at BestBuy. I absolutely love it. It will automatically adjust. It has an "auto adjust" feature. It is a "plug & play" when you hook it up to your computer.
You will like it.
All of my computers are Dell and the new LCD monitor is Westinghouse. Works fine!!
I got a new monitor, flat screen, but
on getting it bigger and do I need to put the CD in that came with the monitor? Not my computer, it belongs to the company I work for.
I used to charge a flat rate
If they don't like it, then they'll get it right the first time. I think 2.00 is fair since you have to pull it up, etc., and it is taking time out of your day.
You are basically charging for your time, but why shouldn't you? It's not like it was your error.
I have been in this business a long time and I am in a funky mood, and let me tell you, I am about ready to charge out the ying-yang for everything from now on because so does every other business operating in the USA.
Mine are on a beanbag wrist rest. Need wrists at 90-degree angle
s
Say what you will, but I did "walk into" this after being a nurse and I have not fallen flat o
face. In fact, I have been an MT for about seven years now (not a long time, but long enough to realize that I haven't fallen flat on my face). I enjoy my job and I do it very well. Not everybody can do this, but I can and my nursing helped me tremendously.
how do I clean my flat screen monitor...
I have wiped it off very lightly, but something is smudged on it and I don't wanna ruin it! 
really? i thought flat screens were harder
on the eyes -- boy, that is good to know otherwise...
Flat rate long distance sm
I have been using a Lanier for dictation since November and got one of those not so nice letters from AT&T giving me 5 days to stop or they would switch me to 10 cents per minute. (Not in this lifetime will I pay that.) Anyway, I checked around (only took about 2 hours to look) and didn't care for anything I found and really did not want to switch companies as it is a PITA. So, I checked on the AT&T website to see what else they offered. They have a business plan for 49.95 a month plus tax-total cost around 70.00 a month. I called and talked to them and asked them at least five times if I can use dictation on this plan and they said yes, I could. I wouldn't get anymore nasty letters from them. Instead of putting in another line, I just switched my residential over to business and it's only going to cost me $20.00 more a month than what I am already paying right now. Not a bad deal at all for unlimited use. You have to sign up for one year, but heck, if I can work and not be hassled by them, it will be worth it.
On-call like she says with a flat minimum rate - sm
would be the way to go. My DH used to have to do on-call for some equipment his company had in a local plant here. He was on-call one week out of every month as it was rotated with 3 other techs so they would have a break as this was 24/7 for 1 week. We got the odd call at 3 a.m. which stunk and he had to go in right away to deal with the problem, but he got $400 extra a week for doing this, and it was over 5 years, and he probably got called in maybe 5 times, so it can be worthwhile. He hated it just because he felt tied down that week and could not have more than 2 beers those nights, but he lived, and it helped out our finances a lot. I missed it when it was gone, but by then I was working so it really did not matter. He also got extra if he had to go in in the middle of the night. During regular business hours he did not, but any other time he got mucho extra $$$$ on top of the $400, very sweet deal. I think it would have to be worth my while to be on-call, especially if they happened to call you in a lot. If you do it, I'd leave a clause that the fees were to be reviews and renegotiated/increased as necessary at the end of 3 months or something like that.
? switching monitors to flat panel sm
I have ordered a flat screen monitor from Dell and will be switching from a 14 inch dinosaur to a 17 inch flat screen on an Acer tower. I just wonder if I am going to have problems or does it "adjust itself" without problems. Need more desk space. TIA
Our company pays a flat rate
based on the length of the meeting, and they schedule multiple meetings so you can choose which one to attend (during your shift or outside of your shift). Of course, they also pay downtime, so it sounds like our companies have somewhat different philosophies.
degrees
They don't seem to be all that worth it. I was going to school for a psych degree but got discouraged. Started buying the Sunday paper just to see jobs out there in my chosen field, social work/clinical psychology. The average pay is 14-15 an hour, and that is for graduate/master's degree. So they want all those dedicated years of studying, money for college, to get out and earn less than what i'm making as an MT, with two years of college significantly less.
With those two degrees, why don't
you build career in a more solid profession? MT isn't very stable, IMHO, and making money at it can be a crap shot. Some of us have gotten lucky but most haven't. I don't mean to sound negative, but if I had a degree in something, I'd be outta this profession! (and I'm one of the fortunate transcriptionists with my own clients and am making decent money)
zero degrees
Geez! Where do you live if you don't mind my asking? That is just too cold for me!! I would not go out at all. It was in the 20s here last night (Mississippi) and I thought THAT was cold.
Not me! It's 103 degrees out there!
My husband read about that in the book The World Is Flat.
Makes me mad! What has happened to our country!?
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