Slimfast

Posted By: MTMommy on 2005-10-11
In Reply to: How about a "What's for Breakfast" Post? - Mmmmmm good

Creamy Milk Chocolate Weight Loss Shake (Equate brand)

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How about a "What's for Breakfast" Post? - Mmmmmm good
- Health shake s/m - bk
- Slimfast - MTMommy
- Usually I just have coffee. Sometimes I'll have oatmeal. Today, DH is cooking again! - spoiled DW
- Apple & cinnamon oatmeal and water 8-) nm - Just a regular girl
- Coffee and a big cup of ice water so far...nm - Jeri
- Leftover chili, mango soda and coffe. - breakfest of champeeens! n/m
  - chili!!? lol nm - me
    - I would blame it on too many years of night shift, but I have done it - forever! n/m
    - Oh yeah, try it on top of eggs...yum. - not OP and no message
    - You think that's bad? I had cold - split pea soup YUM! ;-) nm
      - mmmm.. it was cold chili too. - now want cold pizza. n/m
        Mmmmmmmmmmmm..cold pizza - no message
- blueberry muffin and juice - memt
- PB on multigrain toast and a plum after walking the pooch. nm - passing thru
- Tomato soup and toasted cheese sandwich. - my favorite for winter

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MediFast is just like SlimFast - can't take either as they are loaded with Iodine and I am allerg
However, I have seen results from both. It is hard to keep the weight off or maintain it once you start eating food again.

I worked for a physician who specialized in the MediFast program. The initial results were good, but the patients had a very hard time maintaining it and gained some back.

For a great web site - try slimfast.com - The recipes are fast and easy -- congrats on trying to
eat healthy - it's hard for me cause I love burgers and fries, so I still cheat every once in a while --