Sleep issues
Posted By: found something that works for me on 2008-04-21
In Reply to: trouble sleeping - Eileen
I have tried over the years so many things without success or with side effects. Melatonin puts me in a light phase of sleep, waking up frequently. Valarian root causes palpitations. Antihistamines do the same thing as the melantonin.
My godsend ... Tension Rx Nightime. You can buy in a healthfood store (though can be hard to find) or on-line. It is a mixture of a few herbs, aminio acids and GABA. It is very relaxing but not over sedating, and I am thrilled that if I get up in the middle of the night, it keeps me drowsy so I can go back to sleep. Only downside is your body builds a tolerance, so instructions state 6 weeks on, 2 weeks off. It also improves concentration and focus the next day.
Happy sleeping!
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If I work when the kids sleep, when will I sleep?
I understand what you are saying about the kids will always bug me no matter what. I just thought that if I had a job where I didn't have to hear dictation and type word for word that maybe it might be easier to block out the kids. There are no babysitters to watch the kids around here, besides that is why I work at in home in the first place. The kids are 2 and 5 so hopefully it will get easier.
Thanks
Thanks. Now I can sleep better.
:
Sad day, my mom had to put her little pom to sleep.
no sleep !
What's up with this insomnia? Mine started year before last when my brother was very ill. He passed away a few months later, and ever since, I have been depending on Ambien (which is NOT a good thing!). A few weeks ago I went to Tylenol P.M. and it does help and does not give me any side effects, about 5 hours of good sleep. Sometimes I think I transcribe in my sleep! Don't know what's up but my daughter is encouraging Valerian; after reading these posts about it too, I am giving it a try! 
NO SLEEP
I used to use Ambien for years and it worked great, except that about 15 minutes after I took it I would begin hallucinating, calling people and telling them all sorts of things - some pretty good stories came out of my Ambien days. I would see things that weren't there and one time I saw 8 of my husband (wish there were 7 more of him - I would auction him off on ebay - He's a keeper - and then never work again for all the money I would make). I now take Wal-Som which is Walmart's sleep aid medication - it is not Benadryl, though, it is doxylamine succinate. It is about $4.00 for 24 pills (a lot cheaper than Ambien).
good luck - I can remember those days of racing thoughts - do you have an anxiety disorder? I did.
Job B. I could do in my sleep
x
why no sleep for that long?
Sleep Number Bed
We've had the Select Comfort Sleep Number Bed for several years now and it definitely is the most comfortable bed. We had a water bed for years and years and love it too. The one down side to the Sleep Number bed after having a water bed is that when you crawl into it on a cold nite it is COLD. We don't have an electric blanket. The water bed was always like climbing into a nest! But I would HIGHLY recommend a Select Comfort bed. Paul Harvey and Rush Limbash both advertise them on their shows. After having the bed for a couple years our house took a lightning strike and it blew out the air pump. We called them and they send another pump at no charge. That was very nice.
meant to say there not their. Going to sleep now!!
nm
Yes, I wish I could get them to sleep at night, too.
I had one kid wide awake until after midnight, and another one woke up at 4:30 this morning with a bad dream. This was after one of their friends pestered me every five seconds yesterday so I had to get up early this morning to finish my work. It was, "Hey, watch me. Hey, look at this. Hey, look what I can do. Hey, look what I built. Hey, hey, hey." Tap, tap, tap on the shoulder. How 'bout, "Hey, go bug your own Mom because I'm working"? 
sleep apnea
My sister had the test for sleep apnea. She had to go to a sleep lab at a local hospital and spend the night there. They hooked her up with EKG monitors and other monitors which she didnt know the names of but she said basically she had to sleep and they watched and monitored her breathing, heart rate, etc., while she slept.
HAH!! I need some sleep - I looked right over it..
x
3 x 8 = 24 (hours) When do you sleep?!! (nm)
?
Maybe so. I cannot sleep on my stomach lately due to this. (nm)
dd
Sleep Study
Get this: I had an appointment with the doctor this coming Wednesday to discuss a sleep study. Last Wednesday 2/1/06, his office calls me wanting to know if I was coming in because I was late for my appointment, and I reminded her that it was not that Wednesday but this coming Wednesday and she remembers and admits she got it wrong. This morning same girl calls to remind me of my Tuesday appointment!!!! Went through the same thing again and then she says, "Oh, yes. It is Wednesday. Can you come in Thursday? He's going to get called to the emergency department!!!" Uhhhhh did I miss something or is she clairvoyant on emergencies? This is why I do not go to the doctor unless it is absolutely necessary. I guess he has a golf game lined up.
I typed in my sleep once...sm
it was a late shift, about midnight (which is late for me) and I got up to go downstairs, move around, stay awake, came back and found I had typed something about a TV in a box...? So it can be done!
Hawaii - everything except sleep
nm
luv my sleep number bed!!!
we have a king size, plenty of room and comfort for me, hubby, and our zoo of animals!
Does anyone own a sleep number bed and if so, do you like it? Thx
x
Sleep Comfort Bed
We bought a Select Comfort bed. It is wonderful. My husband had really bad back problems but since getting the Select Comfort he has not had any problems (except when we sleep away from home). He loves it and recommends it to everyone!
Serene sleep aid
This is an all natural product from a company called New Spirit Naturals. It works for me and other people I know who use it. I take 1 before bedtime and I sleep like a lump. I used to take Benadryl to help me sleep as I have terrible sleeplessness at 2 or 3 in the morning and then I worry about stuff. E-mail me for more info regarding this sleep aid if you're interested. Here's to your sleep!
sleep apnea
Sleep apnea will also cause morning headaches, and feeling like you want the cry in the morning because you are so tired.
Serene sleep aid
It is 29.95 for 30 capsules from New Spirit Naturals. My husband is a distributor for this company and it is awesome! I hope you get some sleep soon. I know it changed my outlook and I had no idea how grumpy I was due to lack of sleep until I had some awesome rest with Serene. My head hits the pillow and I don't wake up until about 5:30 a.m. and I wake rested! It's amazing. Good sleep to you.
Gosh, you really should get some sleep
I always fear I will make an error when I am feverish and sleepy. I think the boss would understand. The symptoms will subside more quickly more likely if you get plenty of rest. Also, less chance of secondary bacterial infection in the lungs. You may want an antibiotic with strep. But, you be the judge.
Sleep apnea
Excellent suggestion on the sleep apnea! Husband was sick for a long time, first with high blood pressure, then memory problems, depression, headaches. He got medications for all of the above symptoms, but it wasn't until I insisted and had a mini tantrum at the doctor's office that he got tested for sleep apnea, which is what was causing all of the other problems. Now he takes no blood pressure meds and does not have trouble sleeping, but he cannot really remember anything that happened during the period of time when he was suffering from sleep apnea and was overmedicated with the wrong medications.
Sleep studies? sm
Can you make any money on sleep studies? Any good reference websites or sample reports I can get. Any info appreciated. TIA
Sleep studies
Here is a good web site for sleep studies. When I did them, I found them to be pretty easy. I think I added the link below too. But here it is again:
http://www.sleepnet.com/definition.html
Sorry should be -- Actoplus MET -- I need sleep bad - nm
nm
sleep problems sm
Have suffered for years. Benadryl works but gives me restless legs for some reason and it only works for a few nights anyway. I find reading for awhile helps, although hard because husband hates the light being on. I am afraid of all these herbal supplements as I am highly allergic and have a rapid irregular heartbeat. A hot bath, boring book, try to keep problems off my mind until morning, not easy! I tried listening to CD's but if the music picks up the beat, I'm wide away again. Sometimes just nature sounds helps. Our brains are always working so very hard, it's hard to shut it all off, isn't it? Docs don't understand how hard we work, they should give us a little something mild but think we're drug seekers. Understand.
They take all the work while we sleep, therefore
there is none in the morning.
Get a Sleep Study
It could be sleep apnea or narcolepsy. Yes, you can be healthy as a horse and still have sleep apnea or narcolepsy!
I had the guy who was dictating in his sleep,
and he was ESL to boot. He dictated the physical exam 3 different times, and it was different each time. The patient's race also changed from white to black in the course of the report, and there were 3 different contradictory findings in one part of the exam.
I sent the whole mess to QA; they put blanks in the spots that needed them--and sent it on through to the client, discrepancies and duplicates and all. So I got paid for all the typing I did. I did not get paid for the head-shaped hole in the wall, though....
And you think I have the issues!
You have a pretty vivid imagination. The only way you could think up all of that is if you went through it. I am sorry all of that happened to YOU! I really, truly am!
See? There you go with your issues.
If you weren't calling names or belittling people, why are you arguing with me? No, I don't have to put up with verbal abuse from you or anyone. I have no problems with differing opinions, so say whatever you want. For someone who never did any of those things, you're sure coming back to this post to continue arguing about it.
She had issues
Yeah, I belive that's what it was. By no means do I feel repsonsible for what was going on with her. She had marital problems, 2 children at home that she couldn't bear to be without and was just confused about what she wanted to do with her marriage, not to mention the stress of working b/c she was used to the MT world. But nevertheless, I'm kind of glad she's gone b/c she always came in with some sort of sob story.
I had issues with that one.
I have yet to be able to get my foot pedal to work with escribe. I finally downloaded transcription-buddy and it worked for me.
I have issues with this also .....sm
Some times I am so focused, no interruptions, stick to my schedule.....other times it is interruption after another, inability to focus, house to take care of....
It is pretty much Life and I just roll with it...
MS having issues
http://ap.google.com/article/ALeqM5jeUZjaoJFQeFLR1T-E76M3IsHm8gD8V294AO0
Yes, I have the same issues
I have the same issues at my company, and the bad thing is, once they make their changes, whether they be right or wrong...our initials are still on that report. I had an issue with a QA person saying I had the wrong word...well the first time I let it go because I thought, maybe I heard it wrong...the next time I got a report from that doc, he clearly said the word that I had typed previously, so I emailed the QA person and told her NOT to change my word..this is what he is saying, and besides, I confirmed it through Google and other transcriptionists that I trust...she said, that is not the write use of that word, and I told her, that's not my problem, call the doctor and tell him it's not the right use of the word...I'm typing what HE says, he's the doctor....who are we to change what he wants...but I was really frustrated, and she told me she would look into it and let me know...I asked her all day about it, but she never did tell me what she ended up doing, probably changed it....It really makes me mad! So, I'm right there with ya, and like you said there are some fair QA people out there, but the company I work for have a few that just drive me crazy!
SS issues
Please contact the Director of HR by email and the HR team will see to it that this issues are handled. Sorry for any inconvenience. We will looking at where the previous emails have gone and how (or if) they were handled properly.
no pay issues
do you think maybe you need to go to the source before believing all the negativity? the people posting these ads are likely disgruntled people fired for poor performance. i have worked for this company for quite some time and have not had my car repo'd! i wouldn't stay around if i wasn't happy.
Pay issues.
I don't understand. I hear people complaining about their wages. Yes, I know we aren't exactly paid that great of an amount, but seriously. I see people complianing about making $20/hr or more. I am lucky if I make $11.50 an hour right now (including shift differential and 5 years experience), but I don't care. I have the luxury of being at home so that I can work while my son is sleeping (thus not paying $500/mo for day care). I don't have to pay for gas to get to and from work. I don't know about most of your situations, but I would be forking out at least $100/mo with gas prices at $2/gal in order to get to and from an outside of the home position. And, I even qualify for benefits. Add all that up, and it is more than worth it. Why can't we just be happy that we have a job and can make money? I am the sole supporter of my family right now, and $11.50/hr, I still can make it. Yeah, I don't even have an extra $5 at the end of the month, but I can make all my payments, provide a roof over my family, and provide food and clothing. I have a nice house (only 4 years old and +2300 sq ft), with a nice chunk of land, so it isn't like I am living poorly. I don't understand how those of you making $20+/hr can sit here and complain that you aren't making enough and can't pay your bills. I think instead of complaining about your wages, you should reevaluate how you are living. I know different parts of the country are more expensive to live in, but I could easily make it on my income alone in most of the country. Every position is suffering right now. Our business is not the only business where people are taking pay cuts. Why can't you just be happy with what you have?
you certainly have other issues with sm
"abuse" besides your husband! T his is not abuse, this is the "norm" for medical transcription. The company you worked with last, probably didn't have enough work to give you a second account. Most MTs would love to be in thep osition of having more than one account. some barely get anything.
We have the Sleep Number Bed. BEST BED ON EARTH, especially
x
re: sleep apnea & cat waking you up
I find it so fascinating how our pets are so intuned to anything out of synch with their owners & it sounds like that is just what your kitty is doing, waking you to breath.
Just read an article to where they are now able to train dogs to detect when people (who have very hard to control diabetes) blood sugar gets to low! A mom who has a son with seizures AND juvenile diabetes noticed how their seizure trained lab would get nuts at times when her son was sleeping, but not go into the standard trained mode of keeping paws on both sides of the head. He would frantically lick the kids mouth but mom noticed her kid did not wake with this and ...found him almost in diabetic shock. She talked to her doc and the training school and they realized they can train dogs now just by the scent of their socks (normal then when blood sugar is low).
The article was in my local news, a man whose wife was a doc, yet his diabetes was so uncontrollable that paramedics were frequent visitors, got one of these dogs and since then, they've not had to call the medics because the dog warns him in plenty of time to check his sugar. Said one time, he was on a ladder cleaning gutters, the doc inside starting getting nuts and doc realized in time what was going on. Just amazing
They
I just put my cat of 12 years to sleep today...sm
I know it was the best thing to do but it sure is hard to do things like this, isn't it?
Yes, but only if tells me to sleep all day or eat ice cream.
x
Speaking of talking in your sleep sm
I once had a doctor who fell asleep while dictating about an especially difficult wound patient. Needless to say, he dictated to put barbecue sauce on the leg at roast it at 400 degrees for 30 minutes. It was a riot. I typed it and showed it to him. Nevertheless, he was forced to redictate. He will never live it down.
Are you seeing a sleep physician or just thinking
If you're having a rough time with sleep, make sure you see a sleep medicine doctor (if you already have, please excuse the following). Family docs are great but a sleep doc will know much, much more about it. There are a lot of things you can do to improve your sleep routine and they can do a sleep study or have you fill out a questionnaire that will tell them more about your sleep habits. Provigil should only be tried as last resort with a diagnoses of narcolepsy or when all else has failed. Plus, there are a lot of different wakefulness-promoting meds, such as Ritalin mentioned above, and Provigil may not even be the right one for you.
If you already are seeing a sleep doc, you can ask to try something else if you are leery of Provigil. Sorry for being presumptious, but I just want to be sure you are not jumping to medicine first because it's wise to try other methods before resoring to an Rx.
How about a doctor with sleep apnea sm
who falls asleep during his dictation?
Sleep study transcription...
I have been approached by a sleep study doc to do the transcription for them. I have not done these before and I'm not sure what to charge. Does anyone have any advice for what to charge them or any sample reports?
Thanks so much
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