Sex before bed. SM
Posted By: Better not say on 2006-03-09
In Reply to: RE: Does anyone have restless leg symptons day and night, and what do you do for it? (nm) - Kris
I've suffered with RLS for years. The problem intensified with pregnancy. None of the suggested dietary changes made a bit of difference nor did vitamin supplementation. Extra Strength Tylenol did nothing. The endorphins your body releases during orgasm is an immediate cure. Plan on going to sleep very soon afterward while your body is feeling the lasting effects of the endorphins. It works much the same way as cracking your knuckles. - If you suffer from RLS every night like I used to you may discover that this "plan of action" cures your ills for several nights thereafter. Good luck!
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