Overwhelmed by new job. Don't know what to do.
Posted By: one week down on 2005-10-05
In Reply to:
There are too many emails, documents, and files. I can't find what I need when I need it due to the sheer volume of it all. I can't remember any of it either because there are hundreds of pages of it and it's not organized the way I would do things. It's all so different than anywhere else I've worked. It's as if I'm unlearning 10 years of grammar and style training. The dictation sounds like psh, spht, sp, snarf, spt because the sound quality blows. It's taking hours longer than the schedule I agreed to. I don't even have time to deal with my personal and family responsibilities! I'm exhausted and stressed out. I don't want to quit, but I don't want to deal with all of this.
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Does anyone else get overwhelmed with all the paper
that's constantly thrown at them? I just spent an hour and a half cleaning off my desk. It was covered with mail, books, bills, school papers for all the kids, papers I have to fill out for DH and our oldest, papers to be shredded, stuff I have to do for other people, account specs. This was all just from the past week. I always thought I was a pretty organized person, but this place is a mess.....
What do you do when you are totally overwhelmed by
life in general? This happens to me maybe once a year. I think part of it is the holidays and I'm an orphan and the only "family" I have/claim is my DH and my DC, but I am also burned out with work because no matter how much extra I do, I'm just asked to do more, my youngest is very strong-willed and while I don't give in to him, sometimes he is more of a challenge, my DH is facing a 6 week recovery from surgery and will be unable to work and no work, no pay, I can't get my house clean, etc. I'm sure there is some situational depression, but I also know that in about a week things will start to work out, but in the meantime I've got this week to get through. I usually try to pray myself through this and I believe it keeps me from doing anything stupid, but it still is an incredibly sad time.
regards to totally overwhelmed...
Well, I have also been going through a rough time lately. Seems that I experience depression every fall to some degree. I am a single mom with three daughters, 10, 13, and 15 and I pray a lot when I get down and out as well. That is about the best advice I can give you...and if it makes you feel any better stop and think about how many others out there that are in a situation similar to yours so believe me, you are not alone. I hope you feel better. Maybe you can find a website for that offers support chat rooms or forums for people dealing with whatever similar situations you face.
I am overwhelmed some days and just don't
know how I'll get through. I've even had a couple of days where I called DH at work and told him to call me every hour, just to make sure I didn't do something stupid. As hard as it is I would try to figure out what the #1 crisis was and what did I/we need to do to try to fix it. With me most issues are financial. We've never had a late bill or missed a meal, but have had to juggle things. I stress way too easily about finances, mainly because I handle them and DH likes to spend $$, especially at the grocery store. He grew up going hungry so he needs to be able to buy whatever he wants at the grocery store - he does the shopping usually.
I found that if you are married you absolutely need/have to have the cooperation of your spouse and even if times are tough but you are on the same page you'll get through whatever it is.
I find a good night of sleep often makes things not seem so helpless. I'm a Christian, but I am a quiet/private one and dislike going to church. I do find that I pray a lot and while I've never "heard" God's voice like I hear people talking about, He has always provided and told me to have faith because He said he would provide and He has. When we've gotten in tight money situations an unexpected check will show up, a refund from something, a bonus from work, etc. I've learned to not stress so much over money, just take a deep breath and have faith.
Some of our problems are of our own making and we just have to dig ourselves out of them and hopefully learn from our mistakes. Other times we have absolutely no control and we have to realize that and fix what can be fixed and just let go of what we can't. As bad as our situations may be there are always those in much worse situations. There are some that can handle everything with grace and there are others who just won't/can't handle things. I'm somewhere in the middle, but often wonder what is it that makes the person who handles things with grace like that.
Try to go outside for 15 minutes every day and walk, if doing nothing more than walking around the yard. Doctors tell postpartum moms to do this to avoid depression and it really helps, especially if the day is sunny. Try to count your blessings instead of your problems.
Sometimes we are not open to listening to God or we only come to Him when we need/want something. We also want what we want.
Totally overwhelmed, think about praise music along with your prayers.
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