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Knee-hi support stockings, get up at least once an hour,

Posted By: and no salty stuff during your day. nm :) on 2007-12-11
In Reply to: Feet swelling after working all day? Remedies? nm - bec

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About support stockings
Be careful with those, because if they don't fit in the proper way, they do more harm than good. They must be tightest at bottom with the pressure lessening as they go up the leg.
Don't know about knee
replacement but I broke my leg (tib/fib) and was able to work once I had the cast on.

The wonderful thing about our jobs is, no commuting!
I know sometimes my knee does cough...

right knee pain
I am not an older MT, but I have been doing this for over 13 years and I just started to notice this last year that my right knee started to hurt, so I change my foot pedal to my left foot, and it really helps, so I have become ambidextrous with my foot pedal.
Fractured knee cap
I fractured my knee cap and had to have surgery on it with several pins and wires in it and Vicodin did not work for me and so they put me on OxyContin and was on it on and off for about 2 to 3 months.  But I did not take it religiously just when the pain got really bad and especially whe I started through PT and had to move that knee cap to break away the scar tissue.  A knee replacement takes longer to heal and recover from than a hip replacement and when I was typing for an Ortho it took up to six months sometimes.  But I just say, don't take the pain pills if he doesn't need them and usually the doc will say, take up to 30 mg a day -- meaning if you need it and a lot of people just think, well he said to take it and so I will.    But I am not a doctor and also recommend that you contact the doctor or NP if they have one or just his assistant. 
I had a knee replacement....SM
five years ago. Worst experience of my life. I took narcotic pain meds for about two months, then switched to Advil and Aleve. It takes quite a while for all the pain to go away. Miserable surgery.
knee surgery
half days for a week. Should have stayed off the full time but did rest when I at home.
When comptemplating podiatry work the surgeon said no work for two weeks till off the pain meds due to thought processes possibly being affected.
knee-slappin' LOL (nm)
.
Had 2 knee scopes
On the same knee for a torn medial meniscus 11 mos. apart. I've been a fitness maniac forever, so it was all of that stuff. The day after the surgery I went to the gym on crutches and did cardio with the ergometer. My sports medicine doc knew it was pointless to even say anything, but his partner told me "it's abuse" when I had biceps tendinitis. Oh, well. The 2nd MR showed a recurrence of the tear, but my SMD told me that's commonly seen on MR but it's not actually torn. So I did conservative stuff for a month as I recall, and it still hurt. The second time it was basically debris.

I did my PT in the gym with my trainer, but even so, it was the worst surgery to recover from (& I was in good shape, I guess). This is comparing it to all the neck surgeries, too. The reason it was so bad was the wt-bearing.

I hope you do well with it, as many people do. The main thing I would advise you is to do everything possible to not limp. It doesn't take long to teach yourself to walk a new way after this surgery, and I found it annoying to have to go back and concentrate on the "heel-toe" walking. Even when my trainer wasn't beating me up (therapy-wise), I was constantly stretching my quads and hams. Another really good exercise at some point to strengthen is the sitting leg lift. Yes, you'll be in tears, but they're worth it.

Elevating it is still like breathing to me all these years later. The treadmill bothers me, but the StepMill (the moving stairs thingy) is okay.

My guess is that you'll get lots of varied answers. Just don't let yourself get stiff or allow yourself to limp. Those are my 2 main suggestions. I don't envy you one bit.
Every knee shall bow, every tongue confess ..
... that Jesus Christ is Lord!
No, manure has nothing to do with knee pain.
It had nothing to do with it whatsoever, and for all you know OPs patient could have been there for strep throat. Prayer wouldn't have anything to do with that either.

I am a very proud Christian, but the whole issue here is ridiculous. She didn't start a discussion, she just asked a question as to whether it should be in there. There's a simple answer...yes. It was dictated, so yes. It does not require the whole tolerance lecture or have anything to do with beliefs at all.
post knee surgery
i had arthroscopic knee surgery a week and a half ago.  my MRI showed fluid and a medial meniscus tear, but when the doctor got into the knee he said it was very angry looking and inflamed and he couldn't really find anything to be causing that inflammation.  he couldn't even find the tear, but did find some frayed cartilage that he shaved off.  he said he did about 5 laps around my knee trying to find a source of my problem, but did not find it, except for the above mentioned.  my knee still feels stiff and very, very tender around the kneecap.  it hurts when the skin is pulled up or down, the entire kneecap area.  the incisions are healing nicely, but i am still having swelling and pain and stiffness.  it's better than pre-surgery, but it just seems to me that i should be "better" by now.  my doctor told me i can go ahead and do whatever i want to do and let pain be my guide.  it seems like my knee felt better a few days ago and now it seems to be getting stiff again, and it's not for lack of exercise or use.  i do ROM exercises and go up and down steps, trying not to baby my knee.  i keep hoping it's going to just get better but i'm getting just a little disheartened at this point.  has anyone else had a similar experience?  my doctor said he was going to be cautiously optimistic that he "fixed" the problem.  i certainly am trying to be too but this morning when coming down my steps i was walking very awkwardly due to stiffness and pain.  any thoughts are appreciated.
there was an old post - someone asking about a knee lever - sm
The foot pedal was getting to her (me to), i.e., swollen ankles, soreness, etc., and she wanted to know if there was such a thing as a knee lever/gadget to alleviate the problem. Or if anyone could rig something.

No one had a solution but many said they started working in a recliner and posted pictures of their set up.

was intersting. I myself have built a box with an angle to both raise the pedal and take the angle off my ankle.

Learned at my mother's knee.
Literally. 37 years ago she was the transcriber (that's what we were called then) for a 10-man (yes, they were all men) multispecialty group here in town. She needed extra help, I knew how to type and spell, and I had passed high school biology, so she dragged me in, kicking and screaming. I was not given a choice. A couple of years after that, I was hired part time at the OB-GYN office down the street. In 1976 I had my first full-time job, in an orthopedic office. In 1981 I went to work part time at another multispecialty clinic, and part time in an oncology office. That segued into nearly 28 years in oncology, and some more part time orthopedics on the side. Last fall my boss closed his practice, and I went to work for one of the big nationals. I still type for one orthopedist on the side.

With 36 years of clinical experience, TRS took a chance on me, and now they are up-training me into acute care. Actually, the only thing "new" to me, besides the actual dictators, is the op reports. I've done literally hundreds of consults and H & Ps over the years, and a discharge summary is just kind of a truncated H & P, if you ask me; so I'm not sure I "get" what the huge deal is about "acute care."
Any knee/back pain sufferers out there? sm
What are your favorite shoes to wear that don't make your knees hurt?   My back doesn't hurt if I wear Birkenstocks but my knees hurt if I do.  I've tried countless types of arch supports and the ones that help my knees don't help my back.  I have arthritis in both areas and the cartilage in my knees are shot due to degeneration.   Yesterday I wore my Birkenstock inserts I recently got in my sneakers while I ran around Wal-Mart and boy am I ever paying for that today - my knees are killing me!   Any advice would be appreciated. 
Had knee MRI - "erosion of meniscus" results (sm)
as I was told by the nurse who phoned in the results.  I will be referred to an orthopedist for further new.  Anyone had this or any info on it? 
MT work after total knee replacement
I'm having a left total knee replacement next week and was just wondering if any one out there has had this done and if so, in what time frame did you return to transcription.  thanks.
sorry, that first line should read AFTER a knee replacement. nm
x
I had bilateral arthroscopic knee surgery for sm
internal derangement, synovitis, chondromalacia, etc. The doc told me I would have "healing pain" that would be worse than the original pain as my patellae learned to track in the proper groove. It took several months before I stopped having pain. I had all kinds of fluid--big bags of fluid flopping under my knees,stiffness, swelling, and heat. For lunch break I'd walk the length of the mall next door and at home would do plies (sp?) (ballet) while holding and cuddling my 10-pound cat. It was a long, long haul, but it eventually ended. Wish I hadn't waited so long for that surgery!

You'll get better. It takes a while.
Depends on the pay and account. My lowest average is $15.52 an hour (roughly 182.6 lines an hour) w
;'
1850 lines per 8 hour shift. 15.00 hour - no real requirement
x
Only one knee hurts, have trouble with full extension
so I learned how to work the foot pedal with the other leg. The more I keep my post surgical knee bent, the tighter the muscles coming into the back of the joint get. I have to stand and toe and heel stretch to work out the stiffness. Summer will be here soon and swimming does wonders for the knees...it always makes my flares go away.
if it is feasable, split that 6-hour shift into two 3-hour shifts. sm
i work a split shift and find that i am much better able to stay focused and get more work done that way. also, being 3 months pregnant you have gone through the very tiring time of pregnancy and you should start seeing an energy perk before long.
These knee jerk bleeding heart liberals could not take responsibility for their
actions if it hit them in the face as it did with Mrs. Twitty.  The Arubans are sick and tired of her and frankly so am I.  Wash the makeup off your face, take off the false eyelashes and go grieve for your daughter.
I start an hour or 2 early and then take an hour or 2 for dinner -nm
x
At 200 lines a day for 6 cents, you are making $1.20 a day or 0.15 hour for an 8 hour day!!!--cm
Did you mean 2,000? Even then you would only be making $1.50 if you work 8 hours a day.
$32/hour? You said $36/hour on an earlier post. Either way would be great. n/m
xx


10 reports/hour or 25 markers/hour
NM
I appreciate your responses. I had an option of line vs hour ($14/hour) but if line pays more...nm
nm
how long, on average, average a knee replacement would one be on Oxycontin?(sm)
My DH recently had knee replacement surgery a month and a half ago.  The doctor has been prescribing oxycontin 30 mg this entire time.  Husband has been trying to wean off of it and is down to 10 mg.  He asked the doctor if he could come off it completely and the doc said to "just keep taking it."  His next visit is in two months.  With all the discussion lately about pain medication addiction, is it normal to be on this medication for this long and for the doctor to say "just keep taking it?"  How long should one be on this med?
65 to 75 an hour comes to $15 an hour if u are fast
nm
Foot pedal control/knee control? (sm)

My sewing machine has a knee control built into the side of the cabinet and I find this very comfortable.  I would like to somehow do the same with foot pedal I use for transcription.  Can figure out how to mount it, but having trouble adjusting it so the 3 pedals are not an issue.  ANyone done this or have any input? 



 


Foot pedal control/knee control
Though I have not had experience with this type of modification, I have repaired numerous footpedals and have some information that may be helpful. Generally, the footpedal is comprised of the primary circuit board, the wiring to the computer, and the three switches for play, rewind, and fast forward. These switches are easily removed from the pedal with a screwdriver. With basic soldering, you can lengthen the wiring to each switch, or even replace them with different switches you can get at a local electronics store. With a little bit of creative engineering, you could mount some knee -controllable switches that could control the footpedal.
Thanks for your support!
I appreciate it!  and you are not "just" an MT...it is a noble profession. I am an MT, too, just have many years of experience.  I'm still proud to say that I am an MT
she needs support
you could have left the negativity OUT!!! must be you've never been in a bad situation, lucky you
Support
http://health.groups.yahoo.com/group/medical_transcription_network/
Thanks for the support!
Thank you all for the support. My PCP's office called me back with the GYN appt. and I was talking to the nurse who works for him. She told me it showed ASCUS and to not worry too much about it.

Never having had anything abnormal come back before, I immediately began freaking out. It is nice to know you have the support of your online MT family to help calm your nerves. They must not be too worried about because I can't get in to the GYN for 3-1/2 weeks. I will try not to worry.

Thanks again!
He needs to support you more.
If this is going to make things better for you in your work area, then he should stand behind you 100%. I would just go get it. I just got one last week because my hands were hurting, and it has helped tremendously. I can't say I had to go through my husband though because when I said I thought I could use one, he said you should got get one. I understand sometimes income isn't always there and other things are more important and it's always nice to feel like your husband is behind you, so I would try talking to him again and trying to make him see things from your point of view. Hope you made any sense of out this! Thanks and good luck!
another support
When I worked for a hand specialist he always recommended Comfort Cool splints for DeQuervain. I type in them every day and they are very comfortable. Good Luck!
Thank you so much for your support
It means a lot.
support
For many of us who are working alone all day this is a wonderful way to connect not only on a work level but on a social level.  I see no harm in supporting and helping each other in a public forum such as this. It has often helped me tremendously both with work issues and for general discussions to help make my day better !
Thank you to everyone for your support!
You guys reminded me what a great support system we have in place here. I really appreciate all of your advice and support in the matter and after talking it over with my husband I am going to pursue legal action. I worked very hard to get my Bachelor's Degree in Business Management and medical transcription provided me the income to do it. I am currently enrolled in the Master's program and with the 10 years of MT experience and owning my own service for four years, I feel as though I was qualified for the position (he must have felt the same way to give me the job in the first place). However, I disagree with the "seasoned" poster below who thinks that only someone with 25 years of experience can manage a team of MTs. I believe that to be completely untrue and unfounded and I am sorry she/he has such a narrow minded attitude on the subject that she/he feels as though they should be so argumentative with every poster. Thanks guys for giving me a boost of encouragement on a really really bad day yesterday when all I wanted to do was hide under the covers. I wrote that post after getting up at 4 a.m. and driving almost 10 hours all day. Thanks for lift.
do you support yourself
and pay your own bills? That's motivation enough for me ! Take lots of breaks or take a few days off if you need to. If you really don't need the money, then it's easier to let yourself get distracted.
Thanks for the support

Thank you both for writing back.  I have written the BBB, but as the parent company is in Canada, I also wrote theirs - along with the Attorney General internet fraud department (state and national), the Consumer Protection Agency, the FTC, the AAMT and their school accrediation director, and my mother.  I'm just in shock that they had the nerve to wipe out my grades!  But you're right - I also need to contact a lawyer so they can't do this to others.  The sad thing is that I'm a nice, quiet person, else I wouldn't have waited six weeks to throw a fit.  Anyway, thanks for responding - I need kind words and a nice glass of wine!!


 


Dianne


Thanks for the support, all (sm)

You know what's funny, is that every time I post I end up getting one semi-uncalled-for response, and it's always from a person by the same name!


I had one lady email me saying that I "could be arrested" for writing a check knowing I didn't have money in the account. Ummm... No. That's why I have overdraft protection, like I said in my original post. I'm okay this morning, but I was a total sobbing mess last night and I think I made that pretty clear in my post.  So someone emails me after I already said that I had overdraft protection and tells me that I could get arrested?  And it's always the same person?


Geez, lady. Way to kick someone who is already down.  (And I've never heard of anyone being arrested for using their overdraft protection!)  There's at least one jerk on every message board, though, right?


But to the rest of you... THANK YOU!


 


 


Thanks for the support. ... sm
I may not be "Norma Rae", but she had the right idea. If we could put together 10 MTs who were willing to be on the front line and form some type of "committee" to go to our congressmen and such, maybe we could start the ball rolling toward better working conditions and change things. It really does come down to this: Every day you have a choice. Choice A - do nothing. Choice B - do something to change what's wrong. I'd rather go out doing something than nothing. Maybe I'm going to have to be Norma Rae after all, but I'd sure like a few extras to be there with me.

You know, the Amber Alert System was started by a little girl's mom who wouldn't stop until she got it across the USA. When she couldn't take the murder of her child, she did something about it.

Any MTs who are interested, email me and we'll put our collective intelligence together and see what we can do to improve things. Somebody's got to care enough to do something. At this point, no one else is going to bat for us; we must help ourselves.


It does take support. (sm)

My husband used to try to deter me from doing what I am doing now, but he has seen my mood drop and my countenance become sort of bitter over the last couple of years and it really worried him.  He said if it would make me happy, to do it.  It took awhile, but he is all for it now--especially on the days when I actually bring in a couple of hundred dollars from what I am doing.  It's harder on the days when I make about 25 cents. 


Lynn


Thank you all for your support!
There have been so many e-mails and posts about my situation with my family and their lack of understanding that I do "work".  Only those of you here truly understand.  I don't know if there are words quite special enough to say here, but I feel so much better after having heard all the comments.  A great big thanks to all of you.  So glad you are all here!   Hugs!!!!!!!!!  I will survive!!!  Loved the post referring to Sylvia Browne!  Thank you for reminding me of her.  I so love her books.  I have almost all of them.  When I read her work I always feel better.  The post regarding what she would say -- so true.  Thank you! Thank you! Thank you! Can't state that enough here. 
Thanks, I appreciate the support

It seems there are several of us who feel this way about this. I knew I couldn't be the only one. As for the crabby posts and the hate mail I got this evening, I'm not concerned. There are always one or two in the bunch who are wound too tight. But WOW, you'd think I just shot their puppy or something, huh? What can you do. I'm just happy that it's their problem and not mine.


support - or not
Hey, I was sticking up for you - I said it FMLA can definitely be abused and everybody else pays for it - go back and read my post!
Thanks for the support
I can agree with you on that -they are young - we are not so young - and sometimes that is detrimental to the job search. Plus, after 15 years I have not kept up with office skills (I never thought I would work in an office again) and I really do not want to return to school, although I have thought about coding. However, my son wants me to go to work for one of the airlines so that he can fly for free - he is not really thinking about what is best for me, but what will be of benefit for him.