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I tried it

Posted By: thinner on 2006-06-07
In Reply to: Anyone tried the Nourish Nutrisystem diet? sm - Trying to find the right diet...

I tried NS about a year ago and lost 25 pounds.  I lost an average of 2 pounds a week.  The food was pretty good, but I did get tired of it after a while.  Also, watch out for any of their foods that contain maltitol.  Some peole are sensitive to it (I found out the hard way).  It is mainly in the breakfast bars and I think it's in some desserts.  It wasn't a big issue for me because there were lots of other things to choose from that did not contain it.  HTH and good luck to you.


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