I prop a pillow on my keyboard tray and then
Posted By: me on 2008-02-26
In Reply to: I wish there were office chair restraints to hold - me in the correct posture. My back hurts! nm
put my keyboard on the pillow. You need a sort of squishy pillow, too firm and it doesn't work. I find that it makes me sit with my back against the back of the chair and it also helps with pain in fingers, wrists, and shoulders.
I use a standard bed pillow - foam not feather.
Complete Discussion Below: marks the location of current message within thread
The messages you are viewing
are archived/old. To view latest messages and participate in discussions, select
the boards given in left menu
Other related messages found in our database
Any time I travel and don't have room for my keyboard I use a pillow in my lap or prop
it on the edge of the desk. I find it also takes some of the stress off my wrists and I tend to sit straighter in my chair. Takes a bit getting used to, but if you travel with your own pillows you can use your own and it won't be so bad. You could also go to one of the office warehouse companies like Office Depot and look at their keyboard trays. They may have some that slides or clamps onto a desk that would work for you.
I use a pillow that I prop against either my desk or my
keyboard tray and then put my keyboard on the pillow. It helps my fingers, wrists, back, and shoulders, which helps my production. I find that I sit back with back against the chair, which helps ease shoulder and back discomfort.
I use a standard-sized bed pillow and isn't too fat or firm.
Kinesis Keyboard and keyboard tray
Okay, any lefties use this keyboard? How long did it take to get used to? I use my left thumb for the space bar and I notice on a diagram of the keys that I would always be hitting the backspace key.
I'm really interested in getting a better keyboard. I destroyed my left hand and wrist the other week when I fell because I'm becoming a real klutz.
I bought the Soft Flex gloves, but they only help a little bit. My production is down because of it and it's driving me crazy. I can only type an hour without stopping and then have to rest the hand for some time.
I did buy a Microsoft 2000 keyboard but have yet to recieve it. Is this a good one?
Do you use a keyboard tray with it or just set it on the desk? Do you think a kayboard tray would be the least expensive item right now that would help with a straight keyboard?
Any info you can provide to help me in making any decision would be greatfully appreciated.
'Scuse me for being old school, but I've only ever used a straight keyboard.
Looking for a tray for my keyboard...
one of those that goes under the desk, slides out, and can be adjusted up and down for height. I had one when I worked at the hospital and would love to have one at home. Do any of you know where I could order one?
Keyboard tray
I bought my first one through Viking and the second one through Office Depot. Love it as I can put is in dozens of positions and I love to have my keyboard slanted. Been doing this for over 20 years and never have had carpal tunnel or hand pains and type 35 to 40,000 lines per month. Docs cannot believe it and I do attribute it to the my keyboard that I am able to adust so much. Costs over $100 if I remember but well worth it and in 20 years have only been through 2 which is a lot better than my keyboards. Look online at Office Depot. Good luck. Patti
Keyboard tray
I actually found it the perfect keyboard tray! It's the single best investment I've made in years!
The AKP keyboard platform is enormously versatile...it will do absolutely everything. I love it, have been using it for 6 months now and can't imagine not having it.
Jeb Scannell is the owner, and was wonderful to work with. I was concerned about working with a footpedal, as the platform has a star base, but he explained how other MTs have used it, and I truly have no trouble.
There are several models, and lots of different surfaces for the tops. I recommend contacting Jeb directly...he often has slightly flawed tops that he will put together and sell at a discount. I saved quite a bit on mine, and I still haven't found the supposed flaw.
Web -- www.akp-inc.com
Email -- Jeb@akp-inc.com or akp20@aol.com
Voice Mail -- 727-526-6278 or toll free 1-877-925-7462 (1-877-9-AKPINC)
Jeb's direct Line: 727-410-1841
Val
Keyboard tray
I worked at a hospital where we had fully adjustable trays...I ended up adjusting mine until it ended up flat like a regular old keyboard tray (!) The key for me, too, is the ergonomic keyboard and proper ergonomic alignment.
Keyboard Tray
Hi,
I wanted to get some opinions on a keyboard tray. I am using an ergonomic split keyboard that rests on my desktop. I use wrist braces, and some days my wrists still ache. I wanted the opinion of anyone who had used a keyboard tray versus not and if there was a difference. Is there such a tray that you don't have do drill into your desk to attach it? Any benefits that justify the cost of the tray? I have my monitor on a monitor stand to help prevent neck strain. That seems to help. Just looking for any ideas to help save my wrists.
Thanks in advance!
Keyboard tray
I don't know what you mean by "tray." The one I prefer has a plastic wrist rest attached which can be taken off. Using this, you can rest your wrists on the wrist rest as you type and it gives support to your hands and wrists. Using this, you don't need the gloves or the splints. Just keep your elbows close to your body and level with your keyboard and rest your wrists on the wrist rest as you type. Simple basic ergonomics is all. Also try to relax. Getting tense may put extra strain on your wrists and hands. Never used ergonomic keyboard. Tried it once and go nowhere fast.
snap on keyboard tray
I bought a keyboard tray with brackets (sorta like an over the door organizer that has the brackets on each side to fit over the door). It took less than 1 minute to install, just push the keyboard tray brackets over the edge of the desk and tighten the knobs. It has a rubber guard inside the bracket to prevent scarring up the desk. It then works like a regular under the desk pull out keyboard tray. The pull out tray is already installed, just fit the brackets over the desk and tighten the 2 knobs and the keyboard will slide from up under the desk. It was $24 at Wal-mart.
Get a keyboard tray for under your desk to keep it low.
s
My desk came with a keyboard tray, as do most of them
I've seen. It is just a flat piece that slides in and out maybe 4 inches below my desk surface. My parents bought me an adjustable tray years ago for Christmas. It has levers that I can raise or lower it or tilt from side to side. It recently broke and I'm using it in a fixed position now and not able to push it up under my desk when not in use.
You can check any store like Office Depot or Staples and they have various kinds of keyboard trays. You can look on-line, but they also have various ones setup in the store. You can check e-bay too.
I have tried working sitting up in bed or in a recliner. I put something heavy on the bed and then prop my footpedal up against it and that works fairly well. In a recliner I put the pedal on the leg rest and used my heel to push it, which I didn't think worked very well. It kept slipping and I spent a lot of time messing with it to try to adjust it instead of typing. I read a few years ago about an MT who had rigged her pedal so it was nailed to the wall. I don't have a space to do that, plus I don't see how you get close enough to push the pedal if you are in a recliner.
Adjustable keyboard tray?
I'm a short person and need to get an adjustable keyboard tray that I can move up or down to accommodate my height better (one that slides under my computer desk as well of course). Can anyone recommend a particular brand and model? There are so many out there and I need a good one. Thanks!
Free-standing keyboard tray
I found a free-standing keyboard tray that might be handy for travel. There is a picture of it at this site. Here is the link:
http://www.ergonomicsmadeeasy.com/index.asp?PageAction=VIEWCATS&Category=49
I removed the drawer to mount the keyboard tray.
Surprisingly, I didn't need that drawer as much as I thought I would. I found an adjustment keyboard tray at a bargain clearance store for $19, originally sold for around $80. Try ebay, too.
The perfect desk! No more chasing the keyboard tray or breaking it...
After years of going through desks at an unbelievable rate due to flimsy keyboard trays, I have found the perfect desk with adding a slight modification. I purchased a glass and aluminum desk (RTA Home and Office Products CT-009 from Willey Goat). The keyboard tray is actually a glass shelf. However, it did not come out far enough, and I contacted a local glass company to cut a longer piece of glass and RTA for extra parts to support an extended the shelf. Now I have a keyboard tray nice and big that I do not have to chase all day that will not break. I am in love! This desk was so easy to put together, unlike others that come in a million pieces. For anybody tired of those flimsy, ugly desks and extra support to rest your wrists/arms on, this is great!
omg -- listen, get in a recliner and prop that leg up. then
you can put a small cloth over your footpedal and put it under your elbow and just lean a little on it and type! lol
i know it sounds wierd but it works! that way your foot can be elevated properly and you can still work from the comfort of the recliner!
hope that helps!
Use something to prop your foot pedal
higher, sometimes it is as simple as putting it on a telephone book or have someone make you a wooden stand. At one hospital I worked one fo the ladies' husbands made us all a gradually sloping stand to put our foot pedals on, it was great.
I have a big old pillow or two.
I sit on one and have the other behind my back. I wish I could take the seat out of my blazer and type on that all day. :-)
I just use a pillow
for back support
How about a neck pillow you can
That can help sometimes; you can even make one. Just sew up a tube and fill it with beans or rice. Or maybe you could get someone to massage your neck to loosen up those tight muscles? If nobody is around to do that for me, I sometimes stand under the shower with hot water or take a long soak in the tub with Epsom salts. Also, those neck rotating exercises help loosen up tense muscles sometimes. Hope it gets better; I know the feeling well. If it's not the hands, wrists, or arms, it's the back, neck, or butt.
Put a small pillow on it and ..
lay it on the armrest, just under your elbow. Just a little pressure will press the mid play section. Ease up to stop.
I used a pillow. I placed part of it on the
the keyboard tray so I wasn't having to chase it around. You could also get something to put under your desk to put your foot pedal on. The old wooden Coke crates are great. There are adjustable keyboard trays. Part of mine broke and I'm limited in what I can do with it, but could go up and down, tilt it, go sideways. You could go to a store like Office Depot where they have various things setup and see if anything would work for you.
Try using a standard-sized bed pillow
instead of a board. I put the pillow on my keyboard tray or I prop it against my desk. My posture is better and you aren't banging on a hard surface. It helps with wrists, elbows, and shoulders.
It may take a day or two to get used to. I found a sort of quishy pillow works better than a very firm pillow. I don't have problems with the keyboard bouncing off. I've also had the pillow up again my chest (I have a large ledge - LOL) and I type with the keyboard angled down sometimes. The pillow supports my forearms that way and relieves the stress on my shoulders/back.
I do the same thing. Put a pillow/cushion in my lap
and type away. I had purchased an ergonomic keyboard and simply could not get used to using it. I read on one of these boards about somebody putting their keyboard in their lap. I tried that with my ergo keyboard and now I love it. It's really hard to type on a flat keyboard now. Typing with my keyboard in my lap is much easier on my shoulders and back, too. I usually have one leg propped up on the hard drive of my computer, too.
Try propping your pillow against your desk or
or keyboard tray. I'm short and not much lap, so having it in my lap doesn't work for me. I don't have issues of chasing my keyboard when I prop the pillow.
I think a sort of squishy pillow works better. If you have a fat one I think there is too much bounce in it and then you will be chasing the keyboard.
Thanks for the pillow suggestions; the frontal
nm
Try sitting on a pillow. Extra cushy!
Advice on any topic given freely here.
I changed my pillow to a memory foam and
that has reduced my neck pains and headaches a lot. I also have a memory foam neck pillow I bought at Wal-Mart.
keboard tray
I needed some height for my keyboard and I bought a laptop stand...one that is adjustable. I bought it at office max. it is adjustable and works just great for me....
I have a wooden bed tray that I use for
holding my laptop. I have a heavy box that I put near the foot of my bed to prop my footpedal up against, and then I use a pillow in my lap for my keyboard.
I wedge a small pillow between me and the armrest on each side for my arms to rest on.
;L
Anyone use an articulating mouse tray? sm
I have an articulating keyboard tray which is not quite large enough to place my mouse on without causing me to get a shoulder cramp from incorrect positioning. Does anyone use an articulating mouse tray,and if so, which one did you purchase? Thank you very much.
On a wooden TV tray for more mobility.
x
Can you see the Icon in system tray..
next to your clock (right bottom corner)? Otherwise, you just installed it. Go to programs menu and run it first.
Yes, the icon is in the systems tray. nm
nm
Check EBay for the tray. Think can remove
x
icons/tool tray on side of screen
Can't move them back to the bottom where they were, inadvertently moved them when resizing screens. How do I get them back on the bottom? TIA
On your start up icon tray (right lower corner) there is
an icon that looks like a green arrow pointing down. If you click once on that, your transnet status box pops back up.
I use a MSFT Natural keyboard at home and the laptop keyboard on the road. nm
favorite keyboard over the holidays is called "no keyboard"
nm
If you use a standard keyboard you can buy an old IBM model M keyboard on ebay or clickykeyboards.co
That key printing never wear down because the letters are part of the key itself. They just don't make them that way anymore because it is too expensive to make. Some of the mechanical keyboards like Cherry have what they double shot key imprinting and the letters are part of the key itself and don't wear off. That IBM keyboard is very noisy from the type of keyswitch it has so you may not like that. Logitech and Belkin make some membrane switch keyboards that are supposed to have longer lasting key imprints. I have a logitech that has the longer lasting key imprints and it is pretty good. You have to look on the specs to find out if has the longer lasting key printing.
I have experimented so much with keyboards and have done a lot of research. Way too much info.
I use a laptop with a full-size keyboard (no separate keyboard)
I'm using a lap desk but previously was using a pillow with a book on it under the laptop. No additional keyboard though, I bought one with a full-sized board with regular size keys (an HP) which I LOVE and it took no time at all to get used to it. I also love that when the weather improves, I can take my computer outside and get some fresh air! What a great job... :)
Keyboard and mouse. Is there such a thing as a keyboard that has a mouse on the actual keyboard?
nm
Has anyone used the Smartboard keyboard? Everyone tell what keyboard they have and rate it nm
nm
Does anyone know of a keyboard that has the backspace key in the center of the keyboard? NM
nm
Split keyboard mounted on chair arms versus split keyboard on desk
For longtime comfort which is best - split keyboard mounted on chair arms or split keyboard to be used on the desk?
Also, why the preference over split keyboards that come totally apart versus split keyboards that are permanently connected at the top?
I want to revamp my office and there are so many different options.
Gold touch makes a keyboard without number pad. Also the evoluent keyboard has the number pad on th
It is a very small keyboard and has laptop keys which are very quiet and light to the touch. Almost no noise.
Keyboard
I'm in the same boat. My PC Concepts had the integrated touch mouse on the keyboard. PC Concepts no longer makes this in the English version. It was the best ergo KB I have ever used. I bought a Micro Innovations keyboard to replace it after much searching and this keyboard is a PIECE OF GARBAGE!
The touch buttons for the mouse are on either side, rather than below and it's very akward to use the mouse.
Not to mention the fact that their "ergonomic design" is one of a thumbs down with the "gentle curve" going inward rather than out.
Just DO NOT waste your money on a Micro Innovations keyboard.
By the way. I sent an email BEGGING PC-Concepts to bring back the English version. Never heard anything from them.
I did order another keyboard from them tho. Should be here hopefully today. The only difference is that the integrated finger mouse is detached on a little pad. I figure I can glue it to the keyboard and give that a try.
Will let you know how it works out and if I find a secret stash of the old PC-iMMT keyboards anywhere.
Keyboard
Try E-Bay for different ergonomic keyboards. Quite often I have seen keyboards with the touchpad bottom center. You can also get touchpads just by themselves, that you can position any place you want. I got my Goldtouch keyboard off E-Bay and I love it. I tried using my old flat keyboard again and hated it.
keyboard
I go through at least one if not two keyboards a year because I wear the letters off. Though I don't need them it is weird to type without them. This last one was expensive and so am trying to get 15 months out of it. Never spilled anything on it, just wear out the keys.
|