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I have frequent headaches, too. My coincide with my periods. Nothing OTC helps. SM

Posted By: INMT on 2006-01-27
In Reply to: Hi Headachy in Seattle. It helps to be an MT! - Dianna

Any suggestions for me?


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Have it coincide with...
If you have it near the end of the month, it's harder for people to spend their money. Around here, government checks get issued first of the month. Best spending at the beginning of the month!
frequent breaks? nm
x
That makes sense, taking frequent breaks,
plus you would only have to work 3 days a week to be full-time. Wow! I seldom get OPs, think the editors cherry-pick them off system because OPs are very repetitive and easy to expand. Thanks for input, will leave you alone now so you can stay busy. I need to stay off this board during working hours. Would definitely help my line count.
Definitely use the periods.
1
e.g. and i.e. should have periods...sm

The patient takes anti-inflammatory drugs, i.e., Naprosyn, Aleve.


or


The patient takes several prescription drugs, e.g., Coreg, atenolol, Ambien, Valium.


There should always be a comma after the e in i.e., and after the g in e.g.



Transhealth, pay periods end on SM
15 and last day of month, you are paid 22nd and 7th, they don't hold a check back.
If it's Latin, it needs periods.
x
Need quick answer please...should eg have periods or not?
y
we aren't even putting periods after...
Dr. or M.D. they have just given up on that here. i think the use of a period after dr is justified. we get paid hourly so it doesn't matter for us.
I still use 2. It looks better and doesnt get confused with abbr. periods.
I wouldnt change to 1 unless the AAMT Book of Style rules on it and I dont believe they have. I could be wrong on that. If anyone knows, please let me know.

Another thing I have noticed people doing is not putting a comma before the and in a list. I was always taught to use the comma but some people dont.


Me too, periods through 5 months. I know, TOTALLY ABNORMAL! nm
x
Wouldn't that make spaces after ALL periods like p.o. and b.i.d. etc?
Not familiar with this, so wanted to ask. Sounds like a great idea, I will check into it more though!

There are exceptions when Word won't cap after periods, like in numbers or after colons.
nm
headaches
Have you had a CT scan?
Headaches

I used to have daily headaches and I would take some type of pain reliever (usually Excedrin) two or three, sometimes more times a day.  Eventually it got to the point where the Excedring just wasn't cutting it anymore, so I went to see my doctor.  He referred me to a neurologist.  The first thing he told me was to stop taking any kind of over the counter pain meds.  He said I was having rebound headaches, and I had to "detox" from the meds I had been taking.  He also sent me for an MRI just to make sure there was no underlying cause for my daily headaches.


After my MRI and a complete exam by my neurologist we came to the conclusion that I was probably having migraines.  Although my headaches are always in the back of my head, new studies show that migraines are not always just in the front of your head around your eyes.  He put me on a medication called Topamax.  It is a drug that is normally prescribed for epilepsy, but has also been shown to help people that suffer from headaches.  It is used as a preventative medication.  I take it every night before bed so I don't wake up with a headache.  It takes some time to build up in the body, so it's not an instant fix.  There was a 2-3 week period of time when I thought I might die because I hurt so bad.


The only advice I can offer is this:  Make sure you are drinking plenty of water every day.  Water is known to help with headaches.  Make sure you are eating at least three times a day.  I realized after talking to my neuro that I would often skip meals because I would be busy and he told me that is a sure fire way to cause a headache.  Make sure you are getting plenty of sleep at night.  6-8 hours is key.


You may want to see about going to see a neurologist.  Or discuss the possibility of migraines with your doctor.  Since I have "detoxed" from the OTC meds, I still get headaches, but not nearly as often as I did before.  I take the Topamax at night, and once I was significantly "detoxed", my neuro doc prescribed Relpax, which is a migraine medication similar to Imitrex that I can take at the onset of a migraine.


It will be difficult but you can do it.   


I don't get headaches too often, but
when I do rhey're miserable. I picked up a Homedics Shiatsu massager at Walgreen's which is specifically designed for the posterior neck muscles. It is a tremendous help! Seven minutes of this and I almost fall asleep. It's a medication-free option to consider. Good luck--I know it hurts :(
headaches
Thank you very much for your concern. I appreciate it. I do feel a little better today, although still didn't rest well last night. Got to do something about that but not sure what yet.
headaches
I really feel for you. I used to have stress migraines and I was on Fioricet 3 x a day. Also, found out that the Fioricet did not help headaches, made them worse. It just may be that the medicines you are on, one or some are causing the headaches. I have restless legs and tried amitryptyline, did not help. When I stopped the Fioricet and went on Darvocet my headaches went away. They really should order a CT or MRI of your brain to see if you have migraines. TMJ, allergies will also give headaches. A chiropracter and acupuncture did not help me. What helped, a hysterectomy for fibroids, my headaches were all menstrual related. I know how you feel on all those medications and try to find a doctor who will listen to you and figure out what medicine might be having a rebound effect, or what other medicine you could take. I also wake up at 2:00 or 3:00 in the morning from restless legs, and I grind my teeth at night from TMJ, and the only medicine that helped with my fibromyalgia and TMJ and restless legs was Darvocet, there is something in that medicine that helps everything. Good luck, hope you get some answers soon, don't worry you will find a doctor who will listen to you, I did, and it was not in my head.
Those headaches do me in...
My husband has to literally hit my back by my shoulder blades and rub my shoulders every so often. I take Excedrin daily and freak out if we're low. But we're just goofing off at home, right? I also remember when I worked in-house about an MT who used to think about her grocery list while typing. When you mentioned you can't think about anything else while doing this, she came to my mind. She actually was very good and very fast. That was my first year doing this and I was in awe:-)
For those with headaches
Very often if you have someone massage your neck & shoulder muscles and the muscles along your occiput, you will be free of headaches.

If you don't have anyone to massage you, do what you can to yourself.

You can also use a tennis ball (lie on it or put between you and the wall). You can put it in a long sock and hang it down your back too (between you and the wall). It works great!

Often when I lie on the floor and use it along the occiput, the muscles are so tight that it refers pain around to the front of my head. Allow pain to reach 8/10 for brief spells and do a couple times a day if you can. :)
No flame--commas & periods go inside quotation marks--ALWAYS.
"right", they get "left".   Hate to see a good MT not do this correctly.
slow periods, seek alternative extra cash? sm
Docs, like us, have busy family lives. I found that after Hannukah and Christmas (or sometimes with a break from family stuff) they "catch up" on dictation. Hopefully, this is what still happens. I have a son who is a professional and he likes to go in on Christmas Eve morning because it's so "slow" that he can get a lot of paperwork done. So hang in. Another aspect of today's world is that docs are carrying laptops now as is my family PCP and they are all doing their own notes. I think it's a "wait and see" thing, the world is changing and hopefully there is a survival tool for us somewhere. We are all being replaced by technology, sadly. Only time will tell. I was told several years ago that I should go into "scoping" which is kind of like editing, etc., you go into public stenographers machine gibberish and make sense out of it, kind of like making sense out of what comes back from India. I was offered this but refused to clean up someone else's "mess." Everyone should be thinking of alternative ways to get by, it's never easy. It's sad, as I have put a lot of time and $$$ into a profession that doesn't appreciate my knowledge. From your posts, Blondie, you have a good heart. I hope things get better for you. Try to have a happy holiday. How did you make out with those dogs you took in? Did the owner take them back or at least pay you? This may be an alternative few extra bucks for you. You seem to be an animal lover and a caring person.I don't live near you, but I would rather leave my Golden with you than some kennels around here. Thus, I do not go away if I can't take my dog. Hope things pick up for you work-wise.
My ASR accounts do 1 space after the periods, though the acct specifics want 2 spaces. sm
So does the company set up the VR specifics to include 1 space after the periods so they can pay just a little less? Does anyone take the time to put the extra spaces in, or do you just try to whip through the report just to keep going! Do the spaces after punctuation really amount to big difference in my pay? Just curious as to how all of you handle this situation. Let me know!
Your headaches and sleeplessness..
I just e-mailed you regarding your headaches, and I also wanted to let you know of a product I also use called Serene for sleeplessness. I have a type A personality and I always wake in the early morning hours and then cannot get back to sleep worrying about "stuff." Rather than take the prescription meds for sleeping I was more interested in getting natural relief and the company I referred to in my e-mail has the product named above for sleeplessness. It works wonders!!! I  hope you find some relief soon. Char
morning headaches
Sleep apnea can cause morning headaches because of oxygen deprivation.  Have you ever had a sleep study?
I have cluster headaches and this is
what I take. Fioricet with codeine and phenergan. I, too, get these often and I have found that they coincide with my hormone shot that my husband gives me every 2 weeks. I get them when my hormones are running low and then again a day or two after the shot. I, too, get 30 pills a month (sometimes I have to take them all - sometimes not) They are prescribed to take 2 at the onset of the headache and then 1 every 4 hours until the headache is cleared up to 6 a day. Sounds like you may be having a rebound headache from the meds though if you take one everyday just routinely. I had one doc prescribe just the plain fioricet without the codeine and it did nothing for the headache - some doctors just don't believe in or want to prescribe narcotics. I am also on oxycontin and norco for fibromyalgia - but these 2 meds do not help the headaches. Hope this helps. I would ask for what you think you need and for as much as you feel you need - you are the only one who knows your pain threshhold. I would also keep a headache diary to document and perhaps find triggers for your headaches that you could then avoid. Like I cannot be around strong colognes or perfumes or go into department stores where these are sold - it means immediate headache. This sensitivity prevents me from going to the malls, church, restaurants, and parties. It is a small price to pay, though, if it will prevent me from having a debilitating headache. I do miss church, though.
Tension headaches
Do any of you get daily tension headaches from wearing the headset?  It is a daily problem for me and makes me have to stop to wait for the headache to go away.  Any suggestions on what I could do to stop these headaches?
Get out the timer. You'll have to force yourself to work uninterrupted for periods of time.
Just keep in mind that you WANT the money. Best of luck!
Rebound headaches are from medication
in pain, you may use the meds too often. The theory behind the rebound headache is that the overuse of drugs makes the headache rebound after your body uses all of the medication. An OTC drug or a Rx that is taken too often causes an episode where your brain gets relief from the pain, likes the effect, and then signals "pain" in its search for more of the drug, and you increase dosages to get more relief. Your medication becomes less and less effective and you create a cycle of misery. (This is adapted from the website, "Migraines for Dummies" (even though I don't have migraines.) It's the best explanation I have found on the web for rebound HA. I just want relief.
rebound headaches via MayoClinic..sm

http://www.mayoclinic.com/health/rebound-headaches/DS00613/DSECTION=3


 


usually overmedicated........


It gave him daily headaches. nm
x
Long distance headaches - help!

I'm in Ohio and work for a service in California.  It's been a real problem finding a true unlimited plan. 


Have tried Vonage (call quality was substandard), ATT "unlimited" long distance (got one of those nice letters), and now the phone card company I had been using apparently decided to jack their rates way up.


Looking at ATTCallVantage, using satellite internet service (no DSL where I live).  Anyone have experience with this, and do things work well for you? 


All help is much appreciated!


 


 


Anyone type info on rebound headaches?
I've been told by my doctor to stop my medication for chronic headaches - she says I have rebound headaches.  Has anyone out there been through this?  It's been a week, and my head is killing me.  She said I would have headaches for about two or three weeks, then they would taper off.  Any ideas on getting through this period of time?  Has anyone typed this?
BUt I like not being the boss and dealing with the headaches and I like having co-workers to help
:+
Great West covers Botox for headaches.
Otherwise, go to a neurologist. It only costs $425 and worth every penny.

It sometimes is really hard to transcribe patients complaining about their headaches when your own head is about to explode. I did learn how to take charge of my own care, which happened to be extremely useful because the pain management physician I was assigned to ended up being the biggest idiot on earth. I was finally able to change doctors.
I have occasional migraine headaches. I can miss a day of work and SM
make it up, no problem. I am glad I work at home during those times.
Bells palsy and chronic headaches? Does anyone have any good info or help out there? sm

Unfortunately, I have had Bells palsy for the past 8 years. I got it while pregnant and had a pretty severe case. I was extremely sick with that pregnancy and then ended up with the Bells palsy. In fact, my baby quit growing after I got the Bells palsy! Thank God I was about 32 weeks when I got it. Anyway, over time the symptoms have not been as bad. For the most part to look at me you couldnt tell I had the Bells--until I smiled at you. Then, of course, you would know it. I have regained some use of muscles, but not all. I have been able to get my eye to close, but it is not tight, so I still battle with dry eye every night/morning. My forehead has been completely "dead" since this happened. Even electric stim could not move the muscle! Whenever I get a headache it always seems to settle on the dead part of my forehead. My headaches have been increasing lately, and currently I have had a headache for five days! I have tried Advil, Tylenol and Excedrin Migraine with no relief. My neurologist cant see me until January since I havent been to him for years. I can not afford an MRI right now and have no desire to start taking any type of pain med. Does anyone have any experience with Bells or have any ideas. I was wondering if a TENS unit might help. I have been reading about that on the internet. Sorry this is so long. Thank you for any help. As you can imagine, I am having a very hard time working all day at my computer with this!


Personally, I would keep the production MT position. Lead not worth the headaches! nm
x
That's a good suggestion. I knew someone that had headaches and it turned out to be from small
from her gas logs. They were not installed properly (not that anybody is using gas logs this time of year, LOL).
My headaches were caused by a bad chair! My boss told me about the same thing and sm
I went out and bought a new chair. No more headaches. That was 4 years ago and it still ticks me off that I had a headache for 5 months that no one had a reason for. Turns out that my chair was tilting funny and I was over-compensating for it without realizing that it was off balance.

OJ is what helps me
I think it is the sugar in the juice because no one tells you that smoking digests food quicker (read that somewhere) so it will take longer for a person who stopped smoking to feel better after eating... So when I feel low I drink some juice... hope this helps
Thank you so much - yes that helps! nm
x
If this helps,
My Stedman's spell check accepts antiinflammatory.  I read somewhere that we are we are not supposed to hyphenate unless the nonhyphenated word form is another separate word.  I do not remember the examples they gave, but it did make sense. 
What helps me...

I know it's a long list, but I have it hanging right next to my computer, and I review it every day, especially if I'm having an especially tough one. 


The most destructive habit ..................... Worry


The greatest joy ....................................  Giving


The greatest loss ...................................  Loss of Self-Respect


The most satisfying work ......................... Helping Others


The ugliest personality trait ...................... Selfishness


The most endangered trait ........................ Dedicated Leaders


Our greatest natural resource .................... Our Youth


The greatest "shot in the arm"..................... Encouragement


The greatest problem to overcome ............... Fear


The most effective sleeping pill .................... Peace of Mind


The most crippling failure disease ................ Excuses


The most powerful force in life ...................... Love


The most dangerous pariah .......................... A Gossiper


The world's most incredible computer ............ The Brain


The worst thing to be without ........................ Hope


The deadliest weapon .................................. The Tongue


The two most power-filled words .................... "I Can"


The greatest asset ........................................ Faith


The most worthless emotion ........................... Self Pity


The most beautiful attire .................................. A SMILE


The most prized possession ............................ Integrity


The most powerful channel of communication ...... Prayer


The most contagious spirit .................................. Enthusiasm


 


 


see if this helps you
http://health-information.advanceweb.com/common/editorial/editorial.aspx?CC=63718
Yes, that helps, thanks.

Not sure if this helps

Perhaps they gave you a generic contract or info sheet, you need to ask if you are to print and return or send back and they print.  Also call in services charge per minute of dictation anywhere from 0.18 to 0.10 per minute of dictation.  So more than how many lines, you need to know minute as if they are stuttering a lot or going through a chart and not dictating you will be charged for the minutes that they use whether dictating or not.  What city/state are you in, will you be contracting out, and again find out if you have to print or they print.  Sometimes the contracts that they send our are generic and do not specify which services you will be providing and you need to clarify that.   So you need to ask a few more questions, also see if they deduct or penalize if you do not meet your TAT.   But without know the above, to me it would be like throwing a dart at a dart board trying to make a bullseye.


Patti


 


thank you that helps...nm
nm
Thanks, that helps!!


This helps me........sm
I get up and wrap my arms around myself in a big bear hug as tight as I can to stretch out the back muscles. I bend over and let my arms dangle until my fingers eventually touch the ground, if you're one like me who cannot flat palm the floor with straight legs (my MIL at 70 could!). This really stretches out everything. I get a lot of relief in the neck by doing chin tucks to the chest and relaxing there for a couple of minutes.

This is a trick a PT told me...while sitting in a chair with your legs a foot or so apart, bend over with your arms inside the leg area and grab for the floor...this really stretches out the upper back.

I know what you mean though -my muscles will burn in my arms and shoot pains through to my hands. Hope this helps!
That helps a lot.
Thank you so much.