I had read that resting wrist on something can
Posted By: compress carpal nerve and cause a problems . on 2008-04-18
In Reply to: personally, I cannot type unless my wrists rest on - jusme
gf
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Thanks, Resting - Same here!
The knots in my shoulders, under my shoulder blades and my neck are SO painful at times I can't bear to even let my hubby try to massage them. I do indeed have arm rests on my chair and now that I think about it, I never had back/shoulder pain this severe until I started using this chair.
Now you've got me thinking...It's worth a shot to have hubby take the arms off of the chair and see if that makes the difference. I don't really use the arm rests, but they might be affecting how I'm sitting and I don't even realize it.
Thanks so much for the advice...I'm on it!!!
You can still get the old one without the wrist
wrest at Amazon. That's where I got mine. I couldn't use the one with the wrist rest either.
Ellen S.
Wrist pad
Wrist pad -- good idea. I've had a heel spur the whole summer and never thought using my pedal could be aggravating it. I use a foot rest type thing that my pedal sits on. I'm going to try my extra wrist pad to rest my foot on and see what happens.
aching wrist
 Does anyone here have trouble with tendonitis? I woke up this morning and could hardly move my hand. My new keyboard is flatter than is comfortable for me. I usually like them to be on a tilt. Any suggestions on how to mend fast and to avoid this problem in future?
aching wrist
Sorry, didn't realize I was still on this board.
achy wrist
Yes but this new keyboard I have is not as slanted as I am used to.
I use a gel wrist pad. I also have the keyboard SM
in a comfortable position. Ergonomics are essential and you don't have to pay a lot for it. A good chair also helps. Mine has armrests, which I can adjust. Good luck.
New gel wrist pad and chocolates
I always get something even though it is just candy but my husband was being practical this year and bought me a new wrist pad as my other one was ratty. The new one is great, I just have to get use to it.
yep, I have that too...on the wrist wrest. nm
nm
wrist pain
I started using oregano oil about five years ago for wrist pain. I used to wear braces and get ganglions. At one point, I couldn't even pick up a jug of milk and was worried about driving because my wrists would send shooting pains while steering my car causing me to release the steering wheel in reaction to the pain. I am CURED now because of the oregano oil. I buy it at health food stores or on-line and I apply it directly to my wrists at the first sign of pain. I have not used wrist supports since starting with oregano oil and no longer form ganglions. I LOVE IT!!!
wrist supports
Does anyone recommend a certain kind of wrist support to prevent carpal tunnel syndrome? It looks like there are so many to choose from.
Wrist pain
 I have done/tried a lot of different keyboards/splints/gloves/trays ect. The only thing that has made my wrists/hands stop hurting is a Kinesis keyboard. I have the Advantage. They are costly, but well worth every penny spent and your typing speed will increase once you get the hang of it. I love mine. They will pry it away from my cold hands one day. Not giving it up ever.
Wrist issues
Hi everyone!
I am having an issue with just my left wrist. It feels like it keeps locking up, and is pretty painful if I just let my hand dangle (like if you hold your arm out and relax your wrist so your fingers are going towards the ground). I only started working in April as an MT, and I am only 21. Do you think it could just be deconditioning or is it something I should get checked out? I don't have insurance right now so I really am trying to avoid a doctor's visit but I don't want to mess myself up permanently this young!
Thanks!
My wrist hurts sometimes....sm
And one time my elbow and all up my arm was hurting. I think I need to find some good wrist supports. I have bought 2 different pairs but I can't do the ones with the fingers on them. I need the ones that are just the wrist and no fingers.
wrist pain
anyone else out there has wrist pain at the end of their shift
Wrist pain
Mine burn like they are on fire all the time from my elbows down to my hands. I take Advil and get acid reflux. My back . .. hurts all the time. I feel like I'm 90!
RE: Wrist pain
When you have burning a nerve is involved. Have you tried Alpha lipoic acid? It is a supplement which can be purchased at wally world, etc. and it not too expensive. I use it all the time for burning in my leg (had back surgery). I take it twice a day. Also I take B6 for carpal tunnel. The doc said to take up to 400 mg per day. It does help me and kept me from having to have carpal tunnel surgery for a few years. I still take it for the left wrist thought. Hope this helps you.
wrist pain
I used to have wrist pain years ago and thought I would not make it in this job. A hand therapist at the hospital I worked for evaluated my typing position and told me to be sure my keyboard was not tilted and was flat on the desk, and that my hand/fingers were level with the wrists, and the wrists were level with the elbows (90-degree angle); therefore, the lower arm including hand/fingers should be straight (not angled upward or downward) and level with the keyboard. This was awkward at first but amazingly, by the end of my first day, I actually had no more wrist pain or even shoulder pain.
Anyone know who sells wrist braces...
for relief? I have a few but have gained weight, so need one for a "fattier" arm.
TIA!
What is the advantage of having the wrist pad detachable?
x
I wear wrist supports,
and with the wrist rest attached it puts my fingers/hands/wrists at an angle that isn't comfortable for me.
MT with broken wrist-need advice
I'm a single MT IC. I broke my wrist 12/31, had surgery and now have a cast. I worked a few days, but very painful and slow. Typing with one hand now. Haven't worked for 8 days. No work. No pay. Anyone else been in this situation? Did you apply for disability?
wrist supports like crafters
use, i.e. women who do a lot of crochet work have some elastic stretch wrist supports. I used them once when I was pretty new to typing 8 hours at a time when my hand muscles were weak and my fingers had a mind of their own. I haven't used them for years, but I did like them. I thought to try these out http://www.scriphessco.com/itemdetail.asp?cat=313106&MENU=313106&item=705+0002 Also note that pain in the hands can be caused by pressure on the ulnar nerve (right under the elbow at the forearm) eventually, which can be relieved by using a down-feather filled pad you can make yourself (not goose feather, but actual goose down). I know one gal who had her ulnar surgical relocated.
There are other things to look out for, like pain in the hips, lower back, neck, shoulders, ....
Keep track of me via E-mail if you like.
Wrist splints for carpal tunnel....
Go to your local drug store and purchase the best pair available and then wear them nightly faithfully. They help tremendously! (At least me, but everyone's different...) 
i use cockup wrist splints at night.
it really helps, uncomfortable, but by morning, they feel better.
I have a great chiropractor who adjusts my wrist.
Might call some local DCs in your area and see if any of them do wrists/CPS. I'm currently lucky enough to have insurance that pays a small portion, but even without he only charges $45 for visit, which is well worth it to me.
Anyway, just another suggeston/idea for you.
Question about these, is the wrist rest removable ? or - sm
is if all one piece and part of the keyboard. My pull out tray has a hump on it already so I don't need a wrist rest. Thanks.
35 years,,,not one pain/wrist surgery, etc.
works for me. everyone is different. No one can say what for whome. I always used to laugh at all those writting documents we used to get from the hospital I formerly worked for on how to sit in a chair.
They also made everyone watch a 10 minute movie on washing thy hands.
I wear those little terry wrist bands that athletes sm
wear to wipe their brows. It cushions my wrist from resting on the desk without compressing the nerves further.
I have wrist, arm and hand fatigue too. Have to watch the yoga - because some postures
x
I used to get hand and wrist pain. I still do if I'm forced to use a standard keyboard.
I bought an ergonomic keyboard and use a telescoping keyboard drawer so I can prop the side of the board that's closest to me up in the air. That forces my wrists into the proper position and spreads my hands apart. It works wonders. I thought I would have to quit MT before ever really getting started, but I'm able to work pretty much fulltime now.
I use a craft glove with an extra long wrist band
purchased at wal-mart and they help ALOT.
I wear wrist bands made by Chase Ergonomics, Inc. (sm)
They were given to me from a friend. He got them from work. I also wear a Smart Glove at night. It has a brace on the top of the glove and beaded cushioning on the palm.
I also have a kinesis keyboard but haven't used it much yet. Too busy working to practice with it.
You can probably find all the above on ebay. That's where I found both the gloves and the keyboard.
The HandEze gloves are nice w/the wrist support. I like them in the winter. Other brands to
s
Mine are on a beanbag wrist rest. Need wrists at 90-degree angle
s
the ergo beans wrist support is AWESOME!!! its like a massage while working...LOVE it and only 16 b
nm
1-wrist/fingers.2-shoulders. 3. Foot that uses the pedal. 4. Knees. 5. Hips. They're all coming
x
In 12 years of MT'ing I've never re-read an entire chart. Edit/read as I type. nm
x
Yes, I read your post, and I just re-read it, and I've copied and pasted for you in case
you've forgotten your own words! Your post above is 100% different "flavor" to it, now all positive and cheery! Your first post was 100% doom and gloom every which way, including "raining on your parade", and "if you want to go forward"...God, sounds like she's talking about jumping into oncoming traffic! Here is your quote:
My first boss (the one who hired me as a new grad) gave me some words of wisdom that I haven't forgotten. She said that transcribing at home with small children NEVER works under any circumstance. Either the work will suffer or the parenting will suffer.
****
How can the word "NEVER" in caps be interpreted in any positive way? You took about 8 paragraphs to cover every aspect and completely dash this poor woman's dream. I'm not blind, I'm not talking about day care at all, I'm talking about the total negativity of your original post! You know exactly what I'm talking about, cause you added some sugar to your second version! And that's much nicer than the first!
Oh I've read that site and continue to read it...sm
I agree...much motivation there. I have tried to quit numerous times in the past and did successfully quit when I was pregnant for the first time many years ago but I have never managed to summon up the strength or resolve to stay quit. Thus the "need" for a financial investment in my efforts. It somehow makes it more motivational to know that I have $$$ invested in this effort over and above the $$$ saved on cigarettes.
Who had time to read?LOL I only get a chance to read This Old House once in a while. (nm)
x
I didn't read the other posts but just read this
My daughter got pregnant at 17, said she wanted an abortion but BF didn't. I have a wonderful 2-1/2 yo grand daughter that I don't think I could live without...and now, guess what? I don't. I have custody of her. She was dropped off on my door, I got court ordered temporary custody and final custody hearing in a month.
I'm single with no family support. I had just taken a new MT job one month before this happened and they have been wonderful during my adjusting to being a mom again and I hope I can resume a normal schedule by next week.
I'm passing no moral judgments or giving moral advice. The situation is what it is. My prayers are with everyone involved.
Definitely an eye-opening read. Having my teens read it, too. nm
s
Might put a soft wrist rest there for your heel or put a gel heel cup
s
Yes she did. Read over and over.
Go have dinner and read again. What's your battle or issue with poster. It's an OPINION!
Read a few more
of the posts from ALS. I think that this is the poster who is trying to be "smart" in the way that you are referring to in your post.
I can read 2
She never did provide a reference for crepitants. This is because she cannot. It is not a word.
Please read - sm
If you are the transcription supervisor I would strongly advise you to please review the reports carefully - do this around the end of the first month or second month. The reason I say this is because for the first few weeks an outsourcing company will QA just about every report so that it looks great, gains the confidence of the client, etc. I have worked with many, many hospitals as a consultant and notice this to be the pattern.
After you have found the multiple mistakes, bring these up to the administration and ask to have a deduction from the bill.
I have had to point out to a few hospitals that use the overseas transcription that they are putting the doctors at malpractice risk. One hospital even ended up paying the outsource company $262 for the month because they had so many mistakes in the transcription and each line that had an error was deducted from their original bill. You can bet that company did a turnaround the following month with nearly no errors. I'm not afraid to tell you the company - CBay.
You need to read up on how (sm)
perverts select their victims. They don't just assault randomly unless they are planning to kill you afterward. They specifically target those who they think will not stand up for themselves or children who have nobody to stand up for them! Your pappy there has had permission from both his wives to assault others under their roof and he is going to get worse if you don't stop him now. He's not senile, he's not demented, he is a disgusting pervert who has been molesting children his entire life! No "mother" would allow this sort of thing to happen to their child, and it doesn't matter if you are 5 or 55! Do you REALLY believe that his own children were not molested? The only reason his daughter didn't admit it to you is because she'd have to tell you the gory details and didn't want to have to go there, much like you don't want to tell your family something he SAID to you. I guess if you're that worried about what your "mother" will think, then go ahead and get felt up for the rest of your life, but I sure hope you have the good sense to NEVER take your children over there!
You only read what you want to..
I don't advocate welfare for life no questions asked, but geez, louise,this is America, the richest country in the world and we have children who go to bed hungry!!!!
You need to re-read
Listen up! What part of re-read the darn posts didn't YOU understand?
People have been complaining on her for weeks about "oh I hate having so many accounts..." or "I have too many accounts and can't remember each profile" or "I already have 6 accounts and I don't want anymore"
Take off your bifocals, clean the slober off your monitor, and scoot your big old butt close to the screen and re-read the posts from several days ago!
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