I did South Beach also -
Posted By: CARDIACMT on 2006-03-23
In Reply to: South Beach Diet - Hi there
and lost the tummy area first. I was absolutely amazed how I was never hungry and didn't crave chips, ice cream and chocolate! I found it time consuming preparing the meals, but the results were worth it.
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South Beach Diet
I have had this same problem! I gain too much weight with each pregnancy, then when I finally get it off I have ended up prego again. HA. Well, it won't happen that way again. Anyhow, I did the South Beach Diet between my last 2 kids and lost 54 pounds in just a couple of months (a little over 4). I actually lost my weight in this area first. I am just starting it up again for the same reason, and because I know it works--I have done it before. The first 2 weeks are kind of hard to stick to (at least for me as all my teeth are sweet teeth), but it goes by fast actually and you won't believe when you step on the scale and each day your weight is down and you drop clothing sizes. Just typing this is enough motivation again for me to do it. I didn't exercise the last time and the weight just melted off, so I don't know about any exercises. Good luck to you! :)
South Beach Diet
When I did it the last time they only had the blue book out, now they have cookbooks too and the foods at the store so it will be even easier to stick to. I just bought a treadmill and am sad to say after 15 minutes I am dying! HA.
I have even seen the South Beach books on ebay for cheap. :)
south beach d question
would someone tell me please a few examples of 'good' carbs and 'bad' carbs, and/or what causes them to be good or bad? Thanks.
South Beach Diet sm
beel ala orange with brown rice and broccoli, carrots, and bamboo shoots...only thing is, they forgot the brown rice...I am still hungry. yarrr.
South Beach sounds good - sm
I have actually bought some of the South Beach foods at the grocery store and really like them. Did you buy the book or what did you go by when you started South Beach? I don't have a treadmill anymore, but do have an elliptical machine...I wonder about that? Thanks for your information....
get South Beach Diet book or see online..sm
the author is Dr. Arthur Agatston, cardiologist here in s. florida
Google South Beach Diet forum and you'll find a good board there for information. nm
s
Way down here now, but I'm GOING TO THE BEACH!
I have cooked for everyone one in my family and everyone in everyone else's family for the past 30 years (on the nose).
This year my daughter and I are heading east to the beach at a quaint motel with a handful of restaurants. I'm thinking stuffed shrimp this year instead of stuffed turkey!!
You have fun RadGuy!!
Yes! And a beach!
:)
Is there still one in Deerfield Beach?
..
Try Turtle Beach
Audio Advantage. Essentially it is an external sound card. Plugs into USB port and then your headphones plug into it. I have had one for about a year and cant live without it. My problem is so called "secret" dictators. A lot of my docs think their dictation is a secret or something and talk so low that I simply cannot hear them. The Turtle Beach does wonders for them. There are tons of options to play with that helps clear up noise too. One warning though, it will render your speakers useless and you only have sound through your headphones unless you uninstall it.
Me too!!! The beach is the most relaxing and best!!!
I absolutely love Florida for the same reason, the beach. I'm planning Aruba next year, I simply can't wait!
Myrtle Beach.
We stayed at the Royal Garden Resort through Dunes Realty (Dunes.com) and had a great time. It cost us about $800 for the week. It was right on the beach and was within driving distance of anything fun.
Hopes this help.
1.88 yesterday in Va Beach, Va.
xx
cranky beach
I would have to agree with you on the tools. I was semi-retired for six years due to pain syndrome from what they are now calling "repetitive stress syndrome" MT itis is what I called it. LOL
$2.39 for regular in Boynton Beach, FL.
x
Sunrise over the beach in Rodanthe, NC
nm
Anyone ever been to Flagler Beach, Florida?
I met my husband of 18 years at the beach.
I was 17 and a Junior in High School when I met the love of my life at the beach. It was wonderful - no alcohol involved and we didn't meet in a bar. We just celebrated our 18th anniversary November 14th, and have two children, a son 16 and a daughter 14.
Myrtle Beach! Nothing to be ashamed of! I would rather go there!!!nm
xx
My friend got married on the beach...sm
They rented this beautiful place for a week for the wedding and the guests - a huge mansion-type place just for them.
They wore white....she wore flowing cotton white, he wore a white shirt and white shorts, they were barefoot (actually everyone was barefoot) with she wearing foot jewelry. These are not youngsters either (in their 50s) but a first marriage for my friend (she never found Mr. Right until she found Mr. Right - so happy for her - she deserves it and more). It was exquisite - everyone else was dressed neat-clean-casual - slacks on women, except for her sister who was Maid of Honor......but it was real casual with the finest of food and drinks :)
I think it's up to the people getting married - never let anyone dictate such a special occasion!!!
North Myrtle Beach
Having lived at Pawley's Island - this is some really pretty country. Get out of the car at the Myrtle Beach Sign in the middle of the highway for some photo ops. Also, for those of you traveling to North Myrtle Beach - please make a short trip (30 minutes with no traffic) down to Pawley's Island and see the Brookgreen Gardens and Hunnington Beach. There are also a lot of "real" little shops at Pawley's Island with real treasures to find - not cheap souvenier stuff. You can watch the weavers make the Original Pawley's Island Hammacks. I know that you are all probably going for either the beach or the golf, but beware that the sewage drains into the ocean up on the Grand Strand and there is usually a daily feces report - so if it is high - don't go into the water. I hope that ya'll have a great time. If you get the chance - try some Shrimp and Grits, frogmore stew and some of the other low country delicacies. You will have a blast. Remember hurricane insurance, too - in case one is headed that way and you don't want to lose your money on your flight and accommodations.
Does any one know one with a beach and breaker sounds?
Thanks for sharing. This is the first time I saw something like this.
I use a Turtle Beach device.
It plugs into the back of the computer and enhances the volume as well as the quality of sound. But I needed to get an extender from Radio Shack since it plugs in the back (but if you have any USB jacks in front, that would work too).
http://www.turtlebeach.com/products/micro/home.aspx
http://www.radioshack.com/sm-8-ft-computer-speaker-cable-1-8-jack-to-1--pi-2102967.html
kudos to cranky beach
LOL... I just have to say this cranky beach...... with that nickname I would not have thought you to be so helpfulllllll....LOL You are just a peach of a person to be taking your time to help...and for that I send you mucho kudos......thanks....even though it is not me you are helping here.
Very nice, quiet, family beach
except for the biker bars (which are really kinda fun!). Small local market in the square on Friday. Nice beach, good restaurants, close to Daytona and St. Augustine if you are looking for more action.
A little cool for swimming IMHO, but with good weather it's nice to dig your toes in the replenished beach.
The beach, anywhere. Warm and sunny and lots of fun!
But, Niagara Falls is always beautiful no matter what time of year. It's actually cheaper to stay there in the winter than the summer.
You gotta pick anywhere where you can just focus on each other and let the world go on without your for a night, a couple days, a weekend, maybe a week (yeah right) whatever.
we've gone to Ocean City or VA Beach (sm)
We're looking to maybe going to Idlewild Park for 2-3 days (taking a long weekend) this year.
Look at Audio Advantage by Turtle Beach
It is a USB thing that looks like a flash drive and it bypasses the sound card. It has lots of settings to adjust to improve sound. I got it and didn't think it made much difference, but then didn't use it for a couple of days and realized that it did make a difference. I got mine at Best Buy for about $30. There have 3 different levels and I think Audio Advantage is the middle one (which was the only one they had at Best Buy). You can Google Audio Advantage by Turtle Beach and probably find their website.
Creative is a good brand of sound card and likely it isn't the sound card that is the problem, just poor quality dictation. The USB thing above will help, but if you don't have good dictation to work work, you can only do so much. If you don't have them also try noise-cancelling headphones. They are rather pricey, though can probably get a good pair for about $60 or less on sale, and they make a significant difference too.
Myrtle Beach is a GREAT place for a vacation
Outer Banks, NC...Don't waste time on VA Beach
I live in Virginia Beach and there's not much to do here and definitely wouldn't recommend taking a vacation here. Unless of course you like rubbing elbows with all the tourists crowded on the boardwalk. We love going down to the Outer Banks. It's much more laid back there and you can claim your own little stretch of beach cuz it's not so crowded. The locals are much nicer there and you can rent a beach house for pretty cheap if you look around.
south where
Church retreats, bus tours. Casinos. (Tournaments for pinochle)....
where in the south are you?
some schools here started today, but mine started LAST Monday! It's kind of a relief, but I miss 'em already! Have a good first day of school! 
And here in the south we would say...
Bless your heart, in other words you don't know any better and I feel sorry for the venom you are spewing out. You must really be one angry person! You assume this and that about the job I am doing. I format no work, keep no records, no copies. There are a lot of people out there who read these posts and it seems like you have just called a whole host of them unprofessional with the term "any professional peers" not beubg worried about their jobs. I think most of the people worrying might object to that. Just go back under your rock and I hope things pick up for you. Again, bless your heart.
The "Azul" beautiful water/beach seen on XP-- love the caribean! - nm
X
Anyone ever stay at Monterey Bay Suites in North Myrtle Beach?
I was checking out there brochure and it said completely renovated for 2006 and their prices are great...Plus you get free breakfast buffet and nightly dessert...sounds great and the pictures look great...but almost too good to be true for that price....Anyone stayed there? If so, how was it?
I live in the south.
I was raised to be prejudiced. As I became an adult I learned better. Now I have mixed children on both sides of my family. I really hurts me to see these children, who I love dearly mistreated. Although the crime in the Holloway case may be a racial issue, I do not see that the media sensation is. She was an American tourist in a foreign country. People are interested. That sells newspapers, magazines and time on TV news. That says a lot about the American people. Missing children and teenagers in the U.S. are, for lack of a better term, "old news". Not to say that a parent of a poor missing child in this country is not just as devastated, I am saying that this is the way we have become.
South Florida, been there
eight years, IC until this May, now Employee
Hey, I WAS born in the south and I don't get it either.
But then again, I guess south Florida is not considered "The South," right?
I live in conservative N FL now and well, it's different..
You and msbeanctr are right on target and very eloquet.
have you ever lived in the south?
If not, then don't make negative comments about people you know nothing about.
Goin South
That line was the funniest in the movie! (That and "Where's my bride?!" when he meets the 80-year-old who saved him from hanging.) Now I have to get out my old VHS tape & watch it again! LOL
Transcription South Inc
All these days I was told that TSI is a "do not outsource company" but I was shocked to find this claim on the net by an unknown Indian company in their site "SSAPL, parent company of ISPL has recently acquired Transcription South Inc.(TSI), in Florida which is now a sister concern of ISPL and has been serving hospitals from Tallahassee to Miami for over twenty five years." (infovisionsoftware.net) Can anybody shed some light on it
Do you either live in the south or
where brought up the south?
Transcription South
I worked for them 6 years ago. The owners are nice people. The wife is a MT. They were partners with Dictaphone at the time and had some problems with the work and the relationship with them and did not have enough work, so I went elsewhere. Don't know what they are like to work for now, but the owners are really nice people.
It is pointing south, but ...
it has to be aimed directly at a particular satellite. There is evidently an arc of them to the south, but we are aimed at one that one of the techs admitted they were having problems with.
I am a little south of Atlanta
probably about 20 miles or so, used to live right in Atlanta but the living where I am very, very reasonable now. What part of NC to be so expensive?
I'm in the south and it is hot and humid
which makes me puffy. If I eat anything with more than a sprinkling of salt I swell up. I use No Salt, but if I have prepared food with a high salt content it bothers me. Sitting on my butt or hours at a time will do it. Increase your fluid content. I occasionally take Lasix and I have issues with potassium loss if I take too much Lasix, but I've never had issues with dry skin/mouth. Try propping one foot up while typing and after a while switch feet. If you're overweight that will contribute to. My feet used to swell so much I could barely get my tennis shoes on, would have to loosen the strings so much that there was barel enough to time them. After a day off from work or getting out and walking I was having to tie my shoes tight again. I have lost 40 pounds and now my feet/ankles only well if I have too much sodium.
CONGRATS to WINNER Ellen M. of Sunny Isles Beach, FL on winning the
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CONGRATS to WINNER Ellen M. of Sunny Isles Beach, FL on winning the
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That's what ours cost a year ago! Where in the South are you?
I wonder why it's so much there than everywhere else.
????
It was not about the south, but the people on that board. get over yourself.
x
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