Heat anxiety solution
Posted By: GH on 2005-11-19
In Reply to: No anxiety from this old gal, at - me
I have "electricity" anxiety all the time and especially in winter when I use my electric heater. What I do is shut off the power (at the breaker box) to my electric water heater. I turn it on a few minutes before I'm going to wash dishes or take a bath. I also keep all the lights off except in the room I am working in. I am single so I am able to do this without an argument from anyone.
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Anyone else have anxiety using heat?
I've had to turn on the old heater this past week and I must admit I'm feeling really nerrrrrvous about getting my bill! I'm afraid to keep it on for fear of a thousand dollar charge! Anyone else with "heating bill anxiety"? 
Heat anxiety
I live in AZ so our big bills are in the summer for the AC. I moved back to upstate NY for a few years and am back in AZ now. When in NY I almost froze and had huge electric bills, so I bought a little electric space heater and put it under my desk. It kept me toasty all day and I didn't have to crank up the heat in the entire house to stay thawed out. Give it a try! Heating costs have gone up everywhere this year because the poor oil companies really are hurting for money (HA). The little space heater will really do the trick and keep you toasty all winter. What part of the country are you in?
Heat anxiety--here's what I'm trying sm
Hubby wants the furnace on 67--too cold for me but we settled on 68. Last year we had it at 70. Our windows this year have all new caulking and loose windows are sealed shut, but that didn't seem to be enough. I bought a bunch of those 4.00 fleece blanket throws 50 x 60 " from Big Lots and some cafe rod clips from Walmart, enough to adequately cover all 20 windows. I cut the blankets in half and put 7 clips on each half, hung them on a standard rod and they cover the windows adequately for me. If you want more fluffiness, use 1 blanket and 14 rod clips for each panel. It really helps in keeping the sun out of my office which is way too hot during the day being on the south side but then gets cold at nights when I work, so the blankets keep out the drafts. So far, so good. We'll see if it helps on our gas charges. So far, they have us on budget billing and our bills are 72.00 a month. Hopefully, they will go down a little more. I'm going to try leaving them up in the summer to see if they keep out the heat and keep in the air conditioning. I priced the thermal rubber backed drapes and they were about 25.00 to 50.00 a window-a little bit more than I can spend right now.
So much anxiety that I haven't even turned heat on
x
No anxiety from this old gal, at
52 menopause keeps me warm and toasty.
anxiety
I too have always been on the shy side, and it's not that I don't like people, it's just that I hate being in social situations where there are lots of people, like weddings for example. I only go to those events if I absolutely have to. For me it is not lack of self esteem. I feel I have a lot to offer. It is just that I have more of a quiet type of personality, less outgoing, more introverted. Sometimes I wish I was a bit more outgoing, but not often and it is definitely one of the reasons I love working at home. 
anxiety
But I'm wondering, is it really a "BAD" thing or is just that our personalities are different from really outgoing types? I mean, I'm uncomfortable in a crowd of people I don't know and a little shy. It's just my personality. Is it really bad to be shy to the point where you need medication? I don't feel it is. We are all different with different strengths and weaknesses.
I'm not sure if it is anxiety....
I have considered that anxiety could be a possibility, as I definitely experienced it as a child myself. However, it seems to be less likely the cause because he shows no 'classic' signs of anxiety that would make me think otherwise. He is a great kid, no struggles in school (actually he is doing GREAT in school!), normal home life, normal activities, has a Wonderful teacher, etc. I volunteer at his school every Monday in his classroom. I have looked for signs of anxiety while in the classroom as well. He seems perfectly fine, listens well and does his work, and is not clingy with me (which I thought could happen, especially when leaving, but he winks at me from across the room and knows that I'm leaving and is fine with that.) His teacher said he doesn't seem anxious to her either. He is a great reader and he gets up in front of the class and reads to them (this is something I Never would have had the courage to do at this age!) So, I hesitate to think it is 'nerves', but I'm not sure. Thanks for your input! :)
Anxiety
Do you suffer from postmenopausal anxiety? If so, how do you handle it? Am having a terrible problem.
Anxiety
Do you ever awaken in the morning with anxiety? I border on panic some mornings and just HATE feeling that way. I have no medication to help control this, but like you, I could not take anything during the day because I would go to sleep. That would definitely make my work day a bit more difficult!!
Anxiety
Does it ever end on its own?
Anxiety
Has been 5 years now for me. I have been on medication in the past, but decided, because of side effects of meds, to try to handle it alone. Not doing too well with that. Can't seem to get past it. I guess I was hoping you could provide a definitive answer - you know something quick, cheap, and easy, and VOILA - no more anxiety! Oh well!! TKX anyhow and best to you!
Anxiety attack maybe
I have read some of the other posts and yours. It sounds to me like maybe an anxiety attack, but not a panic attack. Panic attackes are usually more severe like those others have explained. I have anxiety attacks where I cannot catch my breath and cannot talk. My mom has suffered two panic attacks that were much different and more severe. One landed her in an ambulance. Panic attacks are like others have said you feel like you are dying. Those around you may suspect a heart attack or that you are dying when you are actually having a panic attack. My mom did not know where she was or who anybody was. She could not speak or breath clearly. She could not move either. I can understand not having insurance. I have been there. I would monitor if it happens again and when you are able to go see a doctor. We have a discount clinic in our town so maybe you can check into that. They charge a cheaper office visit fee.
Maybe he had stool anxiety...nm
anxiety disorder
I'm feeling I have this, though have never been clinically diagnosed. I get very uncomfortable in large crowds and much prefer being in a setting with just one or two people or even being alone. I have gotten worse as I've gotten older. Then again, I really seem to ENJOY my solitude so I'm not certain it's a bad thing completely. 
dog anxiety from thunder
We are having record thunderstorms here in NM this Aug. My dog is outside in her fenced yard while I am at work in the daytime. She has a dog house and a covered area. She goes literally nuts when it thunders. Sometimes I can get home to let her in, but not always. The vet gave me Clomiprizine today (50 mg capsules) to give her in the morning. I don't know, should I try something more natural, or try giving her half. Not sure what to do, don't like the idea of tranquelizing her but she will try to chew through anything to get out and is in danger of hurting herself, or getting run over if she does get out. Any suggestions?
storm anxiety
I'm in Tampa, the lightning capital of the country, and my poor dog has gone crazy ever since our house was struck by lightning (scared us humans pretty bad too). Storms come up so fast that tranquilizers don't kick in fast enough. My vet suggested turning on music, which helps some. I've also created a safe space for him inside my bedroom closet. If at all possible I wouldn't leave your dog outside. Lots of dogs here panic during storms, get out, and get lost.
social anxiety
Maybe we're loners.
http://groups.yahoo.com/group/partyofone/
When you get older, more anxiety?
I am in the 60s now so don't know about it getting worse. Am looking forward to a high school reunion this weekend. I only have anxiety if I have to speak in front of a lot of people or even stand on a stage in front of people. I love my home and so love being able to work from home but as far as anxiety escalating in later years, ?? same as before for me.
Social anxiety, yes!!
So good to know I am not alone. Just last night I was at karate class watching my kids and watching all the other moms interact. This is how it always is for me. Watching everyone else chat and laugh and have a good time. I am very uncomfortable in social situations, and it seems like everyone else is not at all uncomfortable. Feels like I am the only one in the world with this. I don't really want to rely on a med, but I don't know how to get past this. All my neighbors are very close knit, I am the only one who never interacts or joins in on the get-togethers. They must think I'm stuck up. The truth is, I would rather take a beating than go to a block party! Any ideas on how to get past this?
thanks, i feel better now. yes, the anxiety is something different. nm
,,
Given the extreme nature of your anxiety
plus your other medications, I wouldn't mess with it. Just because it's "natural" doesn't mean there aren't any side effects. The warnings on RxMed say not to take with MAO, SSRI, tricyclic antidepressants or dopamine agonists.
For starters, St. John's wort causes skin photosensitivity, mucus membrane inflammation, and interferes with birth control pills. I don't know if that's a concern for you or not. Kava kava can cause skin reactions, pupillary dilatation, lack of skeletal muscle coordination, and may exacerbate depression.
There are some European studies out there indicating that St. John's wort is effective with mild side effects. Still, I'd avoid taking herbs period with your existing symptoms and medications.
Anyone have social anxiety disorder?
nm
Psych reports/anxiety
This might help; When nurses attend college, one of the first thngs they are told is "do not identify with patients' symptoms"! It might be worthwhile talking to your supe, taking him/her into your confidence but the results may be as you anticipated. Psych can be upsetting, especially if you are compassionate. If no help from supe, the Valerian is a good idea, or a cup of soothing tea and trying not to relate - if you can, "block."
Left out depression, anxiety, becoming a hermit...
.
Certain antidepressants/anti-anxiety meds also attribute to being antagonistic.
dd
I agree.. I would be working from home even if I didn't have anxiety attacks!
Thanks for sharing!
106 but its a dry heat.
dd
Heat or not sm
I've never cared to associate with nasty people and nasty people seem to dominate most MT boards.
heat
Im so sick and tired of this heat. This is our third heat wave. Supposed to be at least 104 today and 106 tomorrow. I cannot wait until the fall. I would give anything for rain right now. Urggggggg.. *smile*
In the heat???
I'm not the one who posted and I don't know where she lives, but have YOU ever tried walking 3 blocks when the temp is close to 120???
perhaps it is the heat? --sm
I don't know if it as hot there as it has been across the whole nation, but maybe he/she wants to get into some air conditioning, as it is too hot outside...just a thought. poor thing. Sorry you were scared though.
Take our heat
Too bad we can't have the best of both. Was 103 here yesterday in Portland, OR and we very rarely get that warm this early in the year. could not work after 1 o'clock yesterday because of the heat, so got up at 4 this morning. Better today low 90's but still plenty warm.
Good luck to you being from Oregon I know about the rain but right now wouldn't mind a little.
Patti
With the heat, I'm going to try nights
I think my favorite account is getting cleaned out first thing AM, so I'm going to try nights for a bit. Starting now!
Those of you who do nights regularly, any secrets to staying perky?
heat and animals
Thank you for keeping your animals inside. I do too. I have three dogs, four cats and two birds and they are right by my side. I do take the dogs out in the morning and hose them down, then they come into the house (what a mess..no biggie, I can clean it up, ya know?).
p.s.: careful not to heat too much
Now that fall is here and I'm having to use heat my
face is dry and itchy. I've started using a humidifier to add moisture in the air, but I need a lotion too. I have very sensitive skin too. I've used several OTC lotions and they haven't helped much. Looking for a good moisturizer for all over, but mostly for the face.
Wood heat, here...
Good thing. It was 6 degrees here yesterday morning. Have enough wood stockpiled to last through this winter and halfway into next and I have a +2600 square foot farmhouse. Also have the LP tank full in case the furnace kicks in.
Now, before I pat myself on the back too hard, let me say that wood heat is a LOT of work and time-consuming and very very very messy. It's almost like a second job in some ways.
Wood heat here too
I'm so glad we got an outdoor wood furnace a few years back. We haven't had to buy/use LP for 4 winters now. I'll put up with the work as long as I don't have those high oil prices anymore.
Is it the Texas heat?
I think we may have worked for the same lady! She never had the AC on in her office except for a unit in the room with the phone equipment to keep it cool, so my husband used to say that it must be the heat frying her brain cells. If it isn't the same lady, it's a real clone. I don't work for her anymore, either!
lighting and heat
Those are excellent ideas! I'm printing all these ideas and will check into some of them. You're right....moving the office would be the most reasonable (and free!).
heat/electricity, etc.
My office is upstairs in my house. I work nights, so I have the settings on my automatic thermostat lower at night to be more efficient. However, with the office upstairs, it is always warmer (heat rises), so even when the rest of the house is cooler, I am just comfy.
Also, have heard that when not using the computer, it is still using energy if it is turned on, so when going to be away from computer for a while, remember to turn it off.
Also, in my master bedroom, I have found this room gets very cold, especially at night on cold nights. I think this is caused by the fact that it is in the corner of my house, with 2 large outside walls, and is also located above the garage (which is colder). I purchased a small electric (porcelain I think or something like that) for about $30, and I don't think it uses that much electricity. It has a thermostat system, so will cycle on and off to keep the room at the set temperature. This works great for this room, as I keep the door closed.
Good luck!
A billion degrees, but it's a dry heat.
temp+heat index= HOT!
Heat index here Sunday (according to National Weather Service) was 126°! 97° temp and 77% humidity = 126. Not sure how they got that figure, but it was during the county fair parade, and some high school kids marching barely made it the 3 mile route. Kids and I escaped to a movie theater!
Considering the heat index is 107 here today....
Shorts and a tank top work for a lot here today. I myself wear shorts and tank tops that I find from DKNY, Liz Claiborne, etc. So they aren't junior clothing and are appropriate. Just because I am 47 doesn't mean that I need to put a sack over my head or this body which is in great shape, considering I've had four children, and a hysterectomy. Still a size 8 and will continue to be a size 8. :)
Management just can't stand the heat
You are one who seems to be spewing venom here. You are the one who needs to "get over yourself." Fortunately, this is America and we have a right to express our feelings, just as you have the right not to read them.
95 with heat index of 100, but hope
is on the way, cool front due tomorrow with lows in the 50s and highs in the 80s.
yup, 52 here and between m-pause and wood heat
sometimes i purt near melt!!
Not a bit, especially here in the northeast. Heat is a way of life. nm
d
have used wood heat for 20+ years
and we have moved a lot, so had to install numerous times. My husband does it. You can spend a ton of $ on a stove, but we prefer the little inexpensive 'box' type stove. They radiate heat well, you can cook on them, control the 'draft', etc. THey put out a lot of heat. If you have a stove that needs a blower to distribute heat, you'll be in a lurch when the power goes out. Also, your stovepipe must go i think it is 4 ft taller than the high point of your roof in order to draw the air correctly. You must get the fire hot enough often to burn out the creosote or keep it from building up. Learning how to build a fire can be challenging -- but once its going, the coals generated will make it easy to keep going. and please make sure you use smoke alarms on each floor.
Ice first, heat later. Continue to move around some.
Bed rest is not actually recommended anymore. Avoid riding in moving vehicles as that will be the most painful time, trust me.
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