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DANSKOS, but when any part of my legs starts hurting, I immediately do several leg stretches

Posted By: fg on 2005-07-29
In Reply to: Any knee/back pain sufferers out there? sm - Aching lady

fixes them right away. One thing though, you have to get a pair of really good shoes now - my daughter-in-law got me a pair of Danskos because she wears them (on her feet all day as an ICU nurse) - that was five years ago - they made a tremendous difference and now I wouldn't wear any others. There are other good shoes out there and you DO have to pay for them, but it's worth it.

My problem now is my back up between the shoulder blades - the only thing that helps there is to stop typing and apply heat. Right elbow is usually achy too, but that goes away when I rest it.

Wish I had a hot tub.

Good luck to you.


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You can do stretches, but ultimately it may take an oral prednisone burst or
c
Hurting yourself...
Hello, and I'm sorry you had to experience whatever awful trauma you did.

I had a friend who used to do the same thing. Lithium was her saving grace, as well as understanding from her friends and family, and a lot of counseling.

I've posted my email if it helps and you care to use it, but you probably also need medical attention, as well as counseling. If I can help in any way, please write. I don't hurt myself, at least not in that way, but I can relate to abuse and feeling self destructive. I also know that you can move on and create a much better life for yourself!

I'm no counselor, but I can be a friend if you need one.

Please take care and understand that there are some pretty sick puppies out there, and IT IS NOT YOUR FAULT. You CAN experience the feelings without the physical pain you inflict upon yourself. It's actually rather common for us survivors to take our frustrations and pain out on ourselves, but we are NOT the guilty parties here.

Obviously, something triggers this and you need to get to the root of the problem with professional help, as well as help from anyone that will listen at this point. I would be more than happy to listen. Just please think of yourself and the fact that you are a unique creation of the maker, and the fact that you do not deserve the guilt/and/or pain you are feeling when you get the urge to do this. You are placing blame in the wrong place!
But you know, they are only hurting themselves (sm)
and I hope you are able to let it go and not let it hurt you any longer. Count it as a blessing that you are not around that kind of poison anymore; eventually it infects even the best-minded of persons, being around that kind of atmosphere.

I would add also that I personally think sometimes the good girls get the shaft because the supes are afraid of the bad girls litigating in revenge. If you can't dot all your i's and cross all your t's, that kind of person will string you up by your heels.
Hurting the kids...
You say they are not being hurt physically, but they most definitely are emotionally; they are living with an alcoholic and although the bruises and pain are not seen on the outside, they exist on the inside.

I grew up with an alcoholic father who to this day still drinks! I am now a grown woman of 38, but I still live with the repercussions of being a child of an alcoholic. I have had problems with relationships,etc., I know in part to growing up in a home such as this. I am responsible for my own choices now and have gone through counseling, but I wish as a child my family would have followed through and helped me and my brother when we were little. Instead, they stood idly by and watched the chaos unfold.

Please, do what is best for those kids! They did not ask for this and should not have to suffer the consequences. And please ask your BIL to seek help as soon as possible; this will affect his health severely as he ages. The rest is in God's hands.

God bless!


thumbs hurting
Anybody have a problem with just their thumbs hurting after a full day's work?  It is starting to become more chronic with me and just wondering if anyone else has it and what to do about it.  Figure just an anti-inflammatory should help but which one?  
They think they're hurting the ex-wife, so they can't see that
they're actually hurting their kids.
Thanks...I hadn't been hurting for awhile since the
/
Ankles hurting.. any ideas
Having lots of problems with both my ankles, right on the outer ankle bone and across top of foot.. bilat.  Try switching legs when using pedal, propping up leg,  frequent stretching, etc. and of course I live on Ibuprofen..  Just wondering if anyone else has this problem, and if they have modified how they use their footpedal, placing it on an angle, using underdesk foot rest, or if there is any brand of footpedal that might be easier on the feet. Used to have wrist problems and changed to ergonomic keyboard and improved 90%.. any ideas for the feet/ankles? 
If this stops hurting so much with pressure or elevation, you have a bleed, honey.

not so good I'm afraid. ovarian cyst really hurting <>. hopefully will get better. nm
.
We will get on that immediately!
He has had a part-time job all along. He works for a landscaping service in the summer months and for a local jewelry store during the winter months (but being a student, neither job pays very much) and has paid for some things like his books, spending money, gas money, etc., so he is helping a bit. Thank you SO much for pointing me in a direction. I have felt so helpless!
I'd be looking for another job immediately
Jump ship ASAP.
That's when immediately
using the Undo button can be a lifesaver.
Achy legs

For the past couple of days my legs have been aching nonstop.  I walk 30 minutes per day for exercise and make sure to take breaks and get up out of the chair.  I don't know what is going on but it is really driving me nuts.  It makes it very hard to sit here and push this pedal.  I'm hoping it will go away in a day or so, hopefully as quickly as it started.


Anyone else have this problem?


Achy legs
Hi: Yes, I also have achy legs, sciatica, lower back, restless legs, fibromyalgia. I have been an MT for 30 plus years. I was told best thing to do is get up every 20 minutes and walk around, shrug shoulders, pendulum swings of arms, etc. I would advise you to see your PCP or orthopedic doctor also - they may be able to help you. Maybe it is the 30 minutes per day walking that makes your legs ache? Mine do with the fibro, so limit it to 15 minutes. Do you sit in a good chair, with pressure off the top of your legs? I was told that is important also. Hope you feel better, achy legs/body/neck/shoulders, all seem to come with this type of job.
Think about never shaving your legs ever again.
I like them. I'd never wash my hair. I'd gain 100#. No one would ever know.
Well, they said I could expect OT immediately..??
We will see on the production. I was told the accounts were overburdened with work and there was a bounty of OT being offered.

We will see.
LEAVE SS IMMEDIATELY
guarantee they are stealing your lines. It's a shame, but they are the worst!!!!!!!
Find a vet that will see you immediately
last Thursday from renal failure. I hope things work out for the best for you. Hug your kitty and let him/her know it will be okay.
and by disclosing it immediately...

it would have changed WHAT? Not one thing...it's not some big conspiracy or something like that.  It was an ACCIDENT...


And on the subject that Clinton didn't shoot anyone or start a war in Iraq, no he didn't, he just had sex with younger women in OUR White House, cheated on his wife, and paid the Iraqis so he wouldn't have to deal with them....real big man, huh?


You could have had your answer immediately
just by clicking on the underlined (i.e. clickable) blue term MTSO in the OP's post. That's why it looked like that.
Not for me. I was up to speed almost immediately.
Their platform is very basic (mostly in a good way). Stop panicking. If you don't usually have a problem switching companies and getting up to speed you won't here either.
OMG. I'm never letting my legs out of my sight again. LOL.
nm
I can put my legs (one at a time, of course) right up to my head
Never was a gymnast or a ballet dancer or athletic, and I'm DEFINITELY not a fatty.

But I don't transcribe at my desk with my leg up to my head :)

legs get kinda numb ???
Does anyone else experience this?  After sitting at my 'puter and transcribing, my legs feel like they are asleep.  Not really pain but numb.  It does not necessarily happen after long periods of typing.  It can be after just an hour or two?  What causes this and what can I do about it?  Or is it even related to sitting in a chair all day?
LOL @ both legs! I remember those days!
/
Easy exercises, mainly for legs/
z
Yep. But also be prepared for them to immediately end your contract. nm
x
There is a job on the job board - start Immediately.
Check out Transform also, I think they want someone immediately.
no, but I'd email operations immediately
operations@mditrans.com in case you don't already know it. Hopefully they can figure out what is going on.
Yes, you are right, I'll stop immediately, thanks!..nm
nm
Told same thing, immediately went to
almost 100% ASR, can't make any money on the garbage it spits out, many, many corrections most reports, no promises ever kept by them.  Not even any time at 50/50, from the start almost 100% ASR, can type it much faster than can make the constant corrections.
Walk a dog, or just yourself, a few times a day, whenever you can. I have legs like rock even
,
It's payback for bragging about yer legs to us fatties!

LOL just teasing


It's the "snap, crackle and pop" of mother nature playing mean games on all of us


My 10 yo dog has lost ability to use hind legs

She was put under anesthesia to have a large mass removed from her chest.  What I thought might be a malignant lump turned out to be lipoma.  She had hip dysplasia all her life and was arthritic but never thought she would lose use of hind legs.  Surgery was today.  Picked her up at 5:00 and now, 4 hours later, I am truly concerned.  She is a weinaraner.  I am to give her 10 mg of prednisone daily.


Geesh, I wondered why the vet didn't bring the dog with her when she talked to me.  And when we discussed surgery, I mentioend that anesthesia was hard on senior dogs (it was hard on me and I am healthy adult). 


Just wondering here if she will recover.  Maybe smeone here knows something about this.  Thank you


I used to until i read somewhere that being anemic would cause achy legs. sm
i would get them severely in the late afternoon/evening no matter what i tried, especially bad when working or driving. i was thinking i needed to see doc for restless leg syndrome and then i researched and read the above, which i was anemic as i tried to donate blood shortly before this and was denied due to being anemic. i bought me some OTC iron, took 2 q.d., and no more achy legs as long as i stay on my iron.
Swollen legs & ankles - suggestions? (sm)
Does anyone else have a problem with leg and ankle swelling from sitting in the same position all day?  Mine is worse than ever lately.  Any suggestions of getting rid of and preventing this from happening again?
Yes. My legs would get so tight and my feet and ankles

swell horribly.  I have to loosen the shoestrings on my tennis shoes to get them on, but if I'm up moving around the swelling goes down and then I have to tighten the strings.   As someone else said cut back on salt - I use salt substitute but it still isn't good in large amounts, and move around a few minutes every couple of hours. 


This is not abnormal and does come from sitting so much and I've known lots of MTs with the same issue. 


Nope, not me. I'd rather shave my legs, stay at a
.
You should complain to management again and immediately. If you cave, then they will

Turn them in immediately to the Department of Labor and
Industry, the BBB, the FTC, small claims court and anybody else that will listen. Contract or no contract, they CANNOT withhold pay due to giving no notice. ICs do not have to give notice. It was even on Judge Judy that you can't stiff somebody their pay for walking off the job.
In the meanwhile, make a harness to support his back legs when you take him outside (sm)
Use a long thin beach towel as the harness underneath his rear legs and the ends of the towel as your handle. I had to do this as part of therapy for my senior. Also massage the legs.
Legs.....I move around for 5 minutes every hour, no matter what. nm
:)
Oh there are placenta eaters everywhere, with hairy legs and armpits SM
and breast-feeding their kids till they're five. I didn't know John ate a placenta. That's gross to me. But you can't deny what his message was and I don't see how you could find fault with it because he wasn't just like you.
My back and legs hurt my entire shift ! n/m

x


The easy part is making the decision to leave, the hard part is
actually doing it.  Been in your shoes and it took me a year and a half to leave after I had made the decision to do so.  It was the best thing I have ever done for myself and my girls.  I had family and friends and a counselor telling me what needed to be done and I knew what needed to be done but until I had the courage on my own to do it I stayed.  One day, we had an argument and he spit in my face and that was the last straw for me.  Even though it is something that I will NEVER forget, that day is also a day I will never forget because it is the day that I took my kids and left.  I am a single mom of 2 and have been single and supporting us for 5 years now.  I have been healing ever since and still am to this day.  You can do this.  I know that if I hadn't have left and I would have stayed one of us would be dead by now or both. 
OMG! Don't just change your mind immediately because of a few negative women!
Your first instincts were CORRECT - stay home with your baby! Your baby needs YOU - not some total stranger raising him for the majority of its life.  PLEASE don't listen to the negativity. This board is the worst place for that, really.  Go to any other MT board and you'll get tons of encouraging words.  It makes NO sense that your baby would be better off without you. Think about your words. You have to know in your heart that that's not true. I learned the business and taught myself (horrors on this board as well) when my first child was born, and was transcribing by the time she was 6 months old, again, many days holding her on my lap for a half hour or so. But they take NAPS all the time, especially that young.  You work out an easy schedule around the baby, and it DOES work, if you want it to work. Please feel free to email me and I'll answer any questions you may have, or just talk further about all this.  The MTs on this board are very hostile - even to anyone new who wants to be an MT.  It makes no sense at all - as I thought the purpose of this board was to be mentors for MTs entering the field.  But its not that at all.  The majority hate new MTs, hate newbie students - oh, they really freak about that - like this job is capable of only being done by THEM, and forget kids - NOT a favorite topic.  Very sad, and very shallow.  Since time began, the WHOLE BASIS of MTing at home was to be with the kids. Period. How on earth a mother could work home and then ship her kids off to daycare is so beyond me that I can't even begin to figure it out.  But, that's the sad majority of our screwed up society today - have kids, and then immediately ship them off at 6 weeks old, to be raised by daycare and then the public school system.  Parents and kids pass like ships in the night, but who cares, right?    At least Mom gets to stay comfy at home.
call credit card people immediately
and dispute charge (the back of your bill should give you the procedure on this) WRITE down everything you have done for the record. Yes, you absolutely must contact someone who knows something at hotel.com and be sure you contact the Atty General of your state and the state where hotel.com is headquartered, not to mention the BBB. Hotel.com has just got a load of bad publicity - don't forget to point that out to them. They also need to reimburse you for any charges incurred.

Be sure to keep a paper trail...emails will work. Good luck to you.
I regretted having stooped to this person's level immediately
.
Your husband should either take the job back or go to the EEOC immediately and b4 it's too late.

2 days, minimum. Call immediately or give it up.
x