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Been there, done that

Posted By: jdkl on 2006-01-02
In Reply to: Any New Year's Resolutions???? - 2006 here I come!

I can relate. I lost about 40 lb 3 years ago. Managed to keep about 25 of it off. Then quit smoking in Sep 2005, and gained the rest of the weight back! I started smoking again in April. I'm going to try again after I lost 30 lb. When I lost the weight, I was walking about 2 miles a day, that worked wonders because I wasn't really "dieting," just trying to eat regular meals.


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