Also try EFT. Used both but ... sm
Posted By: NMT on 2007-03-22
In Reply to: Has anyone tried cognitive therapy? - Needing help
EFT works well and is fast. It's easy to learn and I use it for ongoing stuff as well as stuff in my past.
Here are some web sites to help you see what it's about.
http://www.thrivingnow.com
http://www.emofree.com
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