Also this seems to help energy..
Posted By: OP-Makes a long day... on 2006-02-21
In Reply to: For those of you working two jobs... - TiredMT
I take a good prenatal vitamin, B150 vitamins, calcium, magnesium& zinc, along with some others, but I think these are the most important and help my energy level. GYN doctor put me on prenatal (going through menopause).Important to eat and not get into junk food, quick grab habit...
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It is "speed" , of course it gives you energy! nm
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I take energy supplements as well
I started taking them to help me lose weight, but I do find that my production increases when I take them. But I end up having a hard time sleeping at night. I also get headaches on the weekends when I don't take them and I'm extremely fatigued without them. If you thought you were tired before you tried the energy drink, wait till you stop it. It'll take about a week to get back to normal. I think the other poster is right - try to get a walk in. You also might want to try shorter shifts - that's what I'm trying now. Work an hour or 2 and take an hour break. It may take longer to get your work in but it's not as mentally exhausting. This job is mentally exhausting. Most people don't realize that.
The days I have energy and no hot flashes.
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Seems to help me... Keeps me motivated, energy up... et cetera. NM
:)
I think you'd be wasting your time and energy and
If you're hanging around waiting on work, you're the one deciding to do so.
When you run out of work, go file unemployment if you are working as an employee. Tell them immediately you are filing for unemployment since they are out of work and also looking for another position ... and then go do it.
You can't force companies to provide you with work if they don't have any. I don't think your argument holds any water at all. You're the one sitting around waiting on it.
B150 is a great energy source...
The only place I can find them around here is Wal-Mart.
Yes....except I'd go for steak, that way I'd have plenty of food and energy
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P.S. Channel some energy into agility classes
perhaps! Sounds like a great candidate if he/she can jump and get your sunglasses! Lots of classes for agility in most areas, and lots of fun for dog and owner, not to mention exercise! Woof!
It is because the body burns fat instead of glycogen for energy. sm
Without carbs, there is no insulin spike to store fat as fat in the body, so it goes through it or is burned as energy. The body preferentially burns fat stores since there is no glycogen to burn because there is no consumption of carbs.
Energy drinks. Caffeine and sugar, sm
and all kinds of vitamins. I like the Sobe one. I even drink it in the morning now, instead of coffee.
Staying Focused -Energy Drinks
I am having a huge problem. I cannot seem to find the energy to work all day. This sounds so bad because I sit all day! Seriously though, it feels like I get so bored sitting here at the computer. When I drink some of a Nos energy drink, however, work is so fun, I have tons of energy, and I make a lot of money sitting here. I love this work, but what's the deal? I don't even like consuming caffeine. I got an energy drink the other night to stay up all night and finish some STATs, and now I feel like I can't work without it. It was hard to focus even before I started the caffeine. What is going on here? Why can't I just get my work done like a normal person?
I take MetaboLife, ephedra free. Love it, lots of energy. nm
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My favorite gifts over the years were the homemade ones - congrats for having the energy
I agree, too. I'm just so tired of it all, don't have the energy left to argue with 'em any
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