Addy of 1 inside w/links noted on that page. Good luck! Try

• diabetic diet question - bspen
  • Addy of 1 inside w/links noted on that page. Good luck! Try - the magazine racks, too. NM

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http://www.theforbiddenknowledge.com/hardtruth/con_camps.htm

http://www.apfn.org/apfn/camps.htm

http://www.thetruthseeker.co.uk/article.asp?ID=20

don't you mean the 2nd stolen election?  It's all over the newswires and for years!!

http://www.truthout.org/docs_04/121604Z.shtml

http://www.votefraud.org/

http://www.whatreallyhappened.com/archives/cat_vote_fraud.html

http://www.whatreallyhappened.com/2004votefraud.html

http://www.americanfreepress.net/html/2004_vote_fraud.html

http://www.opednews.com/articles/opedne_bob_fitr_060301_did_308_2c000_cancelle.htm

http://www.electionarchive.org/index.php?option=com_content&task=view&id=124&Itemid=41

There are a lot of great places to visit in either state.  Kind of depends on what your interests are and if you are traveling alone or with children.  Also depends on what time you plan on visiting. 

I live in Maine and have visited New Hampshire several times.  Not sure I can answer all your questions but feel free to ask and I will try.  Hope the links below help you. 

Portland is a nice place and you can go to what they call the Old Port (which is on the water) and there are old shops and stuff there.  Nice place to walk around if you want to walk.  To drive I would travel up Route 1 (traffic may be heavy but you get to see the coast of Maine).  Freeport is a nice place to visit if you want to shop.  Home of the famous LL Bean.  Kittery (which is just across the border from Portsmouth) has outlet stores.  Portsmouth also is nice and I believe they have a lot of old historic buildings if that is of interest to you.  

here is the link for Maine - http://www.visitmaine.com/home.php

The White Moutains in NH are beautiful as I said before.  Also in North Conway, NH there are tons of outlet stores there also. 

here is the link for NH - http://www.visitnh.gov/

In Windows, how do I check my computer's IP address or physical (aka MAC) address?

Windows NT, 2000, and XP

To see what IP address, default gateway, and subnet mask your computer is using:

1. Click the Start button and select All Programs (XP) or Programs (NT and 2000).
   
   
   
2. Select Accessories, then Command Prompt (2000 and XP), or Command Prompt (NT).
   
   
   
3. At the command prompt, enter: ipconfig
   
4. To close the command prompt, enter: exit

For other IP information on Windows, including the physical address, at the command prompt, enter:

This will give you information regarding your computer's TCP/IP setup, including:

Host name
DNS servers
Physical address
IP address
Subnet mask
Default gateway
WINS servers

The IP address will be a series of numbers following the pattern xxx.xxx.xxx.xxx, for example, 156.56.27.32.

The physical address, which many people call the MAC address, will be a series of six hexadecimal number pairs following the pattern xx-xx-xx-xx-xx-xx, for example, 00-40-A4-F3-C0-01.

Note: If you have more than one active network adapter, you will see multiple entries here. Many laptop users nowadays have at least two adapters: one for the regular Ethernet adapter, and one for the wireless 802.11b or 802.11g card. Some computers will have three entries or more (for example, for either an infrared or a Bluetooth adapter). Sometimes it's easy to distinguish between the two (for example, one of them will say "wireless" next to "Description:"), but other times it's not (the description will give only a manufacturer and model). You may have to consult the manufacturer's documentation for your computer to tell which section of the ipconfig/all | more output refers to which network adapter.

Windows XP, without using the command prompt

Alternatively, in Windows XP, if you want to find this information and want to stay within the graphic user interface, or for any reason do not want to use DOS commands, you can find this information by doing the following:

1. Right-click the My Network Places icon, and then select Properties.
   
   
   
2. Double-click the Local Area Connection icon. Occasionally, there will be a number on the end (e.g., Local Area Connection 2); it depends on your computer's configuration. If you are looking for the MAC address for a wireless adapter, the icon will normally be named Wireless Network Connection.
   
   
   
3. Click the Support tab.
   
   
   
4. Click the Details... button.

The physical address (MAC address) and IP address will be listed in the window that appears.

Windows 95, 98, and Me

To check your computer's IP address or physical address, follow the steps below:

1. Click the Start button and select Run... .
   
   
   
2. Type winipcfg and click OK.
   
   
   
3. From the drop-down menu, select the adapter being used for your connection:
   
   
   
   
   
   • Select PPP Adapter if you're dialing in.
     
     
   • Select the Ethernet adapter if you're connected to a LAN or a broadband connection.
     
     
   • Select the wireless adapter if you're connected via wireless.

The IP address will appear in its labeled field. The MAC address will appear in a field labeled Adapter Address.

Alternatively, you may follow these steps:

1. Click the Start button and select Settings, then Control Panel.
   
   
   
2. Double-click Network. Select TCP/IP, then click Properties.

The IP address appears under the IP Address page tab.

Note: If you are using Dial-up Networking (i.e., PPP) or DHCP (campus housing at Indiana University Bloomington uses DHCP), the IP address is dynamically assigned by the terminal server, and Obtain an IP address automatically should be selected.

Note: You can use the Get Connected web site to register your Windows XP Professional, Windows XP Home, Windows Vista, or Mac OS X (10.3 and later) computer to use the IU network in campus housing. Computers running Windows 2000 or Linux, as well as game consoles, must be manually registered. For help, contact the UITS Support Center at IUB by calling 812-855-6789 or at IUPUI by calling 317-274-4357. You cannot register Windows 95, 98, or Me on the IU network in campus housing.

www.obesityhelp.com

www.wlsforum.org

floppies.  You may have to take this one to a computer expert to get data transferred.   Then I would suggesting buying an external (or internal) CD writer and using that for storage.  Disks are cheaper, hold more, and more reliable than the zip drives.  You can get a cd writer for $50-75 and the external ones just plug into a port on computer and also can be used on multiple computers. 

I know that what you are doing is a major undertaking.  Just remember that this is what you want and that you CAN do it!  It won't be easy by any stretch of the imagination, but once you have accomplished it, you will truly know what you are capable of.  I think you are very brave.  Please know that all of us are pulling for you and are here to help you if you need it.  Go to the hospital if you are feeling at all unsure or unstable.  Don't give up because the reward will be great.  Please let us know how you are doing.

Pulling for you!

I have been in many hurricaines, living on the east coast, but nothing like Katrina.  Good luck to you. 

In the last three years going through the hiring process twice I have never seen more than 8 cpl with five years experience.  I wish 10 cpl, but you just don't see it.  If you are acute care you may get more, but I do clinic work. 

Wal Mart knows what it is doing. They are very generous with donations to local communities and the local governments eat it right up.

As I posted above, our local Wal Mart, which was obviously thriving, just had to move across town to open one of those obscene Super Wal Marts and built it directly behind Kmart and a large supermarket.  Kmart  and the supermarket are hanging in there, but I don't really see it lasting much longer.

I used to go to the old Wal Mart for office supplies, but I'll pay the extra buck or two now.

Just the way the store layout goes ought to tell you something. If you want to go in and grab some food and you need dog food, cat food or shampoo too, you need to walk all the way to the other end of the enormous place, passing all the "bargains" in between.

Like I said, they know what they're doing. The sad part is that the majority of the general public actually want a Wal Mart.

Good thing is that when our Super Wally World first opened there were major traffic jams and no parking spaces, but even during the holidays the hub bub had died down considerably and you could get in and out of there in a jiffy.

Okay, I admit I went there at Christmas. It was the only place in the state that had any Q20's left.

I have no real advice as I have the same problem. You would think our hands would get hot as it seems they are busy.  It must be something about the rest of our arm staying still. 

I had DeQuervains about 10 years ago. and occasionally get tendinitis in my thumb when I am sewing a lot.  I have had hip joint achiness (maybe bursitis? who knows) from time to time since 1990.  Doing MT 35-40 hrs per week is probably not the best idea for me in light of all of this.  I'm fairly new to it and think this will be a temporary career for me. I thought sedentary work would be easy on my body - wrong!  I think my body needs variety.  I'm only 35 and between the tendon/synovial/joint problems and the Raynauds, I feel much older than 35 if I don't take care of myself physically. Right now as a matter of fact, my right wrist is starting to ache on the ulnar side and I have logged only 27 hours so far this week. Time for some Aleve.

Hope your hand feels better soon.

To finishing up your BSN!

That sounds great, good luck to you!  That has been one concern of mine too for MT'ing solely as a career, the uncertainties of the futuring of MT'ing.  The different possibilites of nursing are very appealing. I have thought about becoming a NP eventually too, as well as what I mentioned earlier, doing some operating room nursing or possibly nursing research, I really like all the different growth opportunites and possibilites of nursing. Email me too anytime!

Good luck, I admire what you are doing, it is hard to bite the bullet.  But it is easy to get into these situations.  It was so hard for me to do the bankruptcy but I also had to cover myself and my future.  But though I was advised to do the Chapter 7 and wipe everything out, I chose the 13 so I could pay something to everyone.  Then they can go after my ex for the rest.  Again, good for you. 

If you can get through the two-week induction, you'll be fine, and you'll find within three to four days that you are NOT hungry, NOR do you crave carbs either!  Center your meals around meat and add healthy veggies and salads.  Oh, another thing I ate, which I love, is sliced tomatoes, but you have to watch those a bit while on induction. 

You WILL be amazed how quickly the weight falls off and how GREAT you feel and how much ENERGY you have.  You'll also love it when you see that the diet lowers your cholesterol.

Take a large leaf of romaine lettuce and flatten it out - layer it with mayo, meat, cheese slices, tomoatoe slices, onion and roll up.  Trust me, you'll never miss the bread. 

You're going to love the fact that you don't feel bloated any longer either!

If you drink alcholic beverages, you'll have to cut out the juice mixes as they're very high in carbs. I started to drink vodka and water on the rocks or a glass of red wine after induction.

After induction, get bags of walnuts, pecans, and almonds and store them in your freezer to keep them fresh and munch on a few of them throughout the day.  Very heart healthy and high in minerals/vitamins.

If you have not already done so, Get the Atkins Book.  It is very motivating and interesting to read how all foods work in conjunction with one another - how they affect sugar/ heart, etc.  Also, the book is chocked full of great recipes.

Oh, another treat you can have, which I dearly love, is Coconut Macaroons.  You'll have to get the unsweetened coconut and use splenda instead of sugar, but they are soooo delicious.

Write back and let me know how you're doing on your diet.  I know you're goimg to be very happy with yourself. 

I'd day that Doug is not into women and the other lad is .. of course, the eye candy is nice and it costs nothing to daydream!