you need to keep your butt muscles tight while sitting
Posted By: and belly muscles- no message on 2007-06-20
In Reply to: Somehow I lost 10 pounds. - So why is my butt getting bigger?
nm
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- Somehow I lost 10 pounds. - So why is my butt getting bigger?
- you need to keep your butt muscles tight while sitting - and belly muscles- no message
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Also did you know if you hold in your stomach muscles
and breathe slowly in and out through your nose it works the stomach muscles? This is based on Pilates and also Greer Childers breathing techniques for losing weight. I do this while watching TV, working, driving and standing when I think about it and not sure if that is why but I have very little belly fat.
hold on tight - sm
You need not to panic. The stock market is going to have highs and lows of varying degrees. If you bail out now you will have lost money, plus all the taxes you will pay. Hang on!! 
Too tight clothing
I ADMIRE people who have the guts to wear what they like and not care what others think. I myself am not too confident. I am now at my heaviest (size 8) and never feel I look that good. I am often envious of those more confident, less self-conscious who have the attitude to carry off what they feel they look good in. 
Tell her they are on a tight budget and if she wants those people there
she can pay for them ;)
..returnable if giving as a gift. Depending on how tight and low
s
People with baby strollers who plow through malls and tight crowded
x
Sorry to butt in on your conversation...
But, I have very severe muscle pain and twitching and have been very interested in trying biofeedback to try to relax the muscles when they cramp. Can you tell me how/where you learned this?
Thanks!
Count my butt in too!
I'm in Iowa and it's hard to find atheists who will come out of the closet here.
You are working your butt off...
so I don't see how you could possibly fit anymore working hours into your day. Financial gurus usually say cut back on something or sell something. Only you know if that is possible or not.
However, I would just say there is no shame in asking for help, be it counseling, medicaid, food stamps, like someone mentioned church or charities, food banks, etc. You are hardworking and having been paying into the system. Why not ask for help until you can get back on your feet?
Sending (((hugs))) and prayers for you and your family.
All I can say is stay on her butt as long
as you have to. I started smoking when I was 15 and I wish someone would have stopped me cause quitting was the hardest thing to do in my life! Honestly, smoking takes over a person's life and I read once that they compare cigarette addiction to being as strong as heroin addiction. I believe it.
By the way, she was probably just ripping off the filter to make the cigarette stronger. I remember trying that a couple of times.
So sorry to be such a big pain in the butt. I'm the gal lwho sm
lost 2 family members within 10 minutes of each other Monday night. I'm suffering from severe depression right now. Can't function. Called insurance to see what I could do about psychiatric help - they gave me 4 different numbers, and none of them can see me before May or June! Can you believe it? Even when I tell them about my suffering. It doesn't matter. haha Actually, it isn't even close to funny.
The only other option I have is my GYN doc. I don't have a family physician as he retired and I never looked for another one. So, I went through the phone book, called 2 FP docs and they can't see me either for a while. I need help right now, I believe. Would this warrant and ER visit, you think? It's embarrassing, but I can't function - I took my house phone to my son's baseball game on Tuesday thinking I grabbed my cell. I went out to lunch with a friend yesterday afternoon. Upon leaving the restaurant 2 HOURS LATER I could not find my keys. Told me friend, "Oh well, I guess I left them in the car! Hopefully I didn't lock them in there!" What happened next floored me and my friend. My car was still running! Not only did I leave the keys in the car, I DIDN'T EVEN TURN THE FRIGGIN THING OFF!!
I cried and cried. I have 2 small children at home and I am a little concerned. My husband is pretty much useless. He didn't even take a day off from work. It took him 30 minutes to get out of bed the night of that dreadful phone call. I'm pretty much sick of him too right now.
What would you do? Please help me.
The first and last ones are butt-ugly, but the black
It is not a tooma. (its a badonka donk butt)
sdf
Warren Butt, MD is a very good proctologist
Working my butt off, all my docs went nuts -sm
have about 180 minutes of dictation to do.......interuptions galore over the weekend so hard to work! Hope to watch the game though, we will see, definitely watching half-time as I love Tom Petty and have since I was 12! (so 30 years). Cannot wait for that especially since not sure if I will go to see him on his upcoming tour as he is coming to my area on a Sunday and kids want to go too, but they would have school the next day and the show is about 90 minutes away from me. So not sure what I am going to do yet.
Well, butter my butt and call me a biscuit - sm
All this time I thought they were the same thing because at the roadside stand it said "cracklin pork", so I just thought it must be pork skins like I see in the store (and yes, they are with the potato chips). Guess this AL transplant has not even known there was a difference. Thanks for clearing that up. All I know is I cannot stand the sight or smell of either of them.
It is rude to ask someone if they are married. If they offer fine, if not, butt out. SM
Being married does not justify a person's worth, neither does having or not having kids. If you are happy, that is all that matters.
Don't feel bad, I had a 30 year miserable marriage and only stayed married for the sake of my daughter.
I'm in a ten year long relationship with a special man, but I will say, if anything happens to this relationship, there will not be another. Too much weird stuff out there.
excuse all the typo's very tired, working my butt - sm
of to try not to sink and it is really wearing me out.
Not to butt in but what's great about green bean casserole?
I made it once and it went in the garbage. It was horrible. Every year I tell hubby I'm going to try it again (jokingly of course) and he always says "The h--- you will!!!"
So much for that.
Sitting
I have three things to sit on - a rolling stool with a tractor seat, a straight chair with or without back pillow and an exercise ball. In this way, I can vary my posture, stay more alert, and even get a tiny bit of exercise with the ball.
As an active dieter, you officially have my pity! (But you will have a small butt than me).....sm
The salmon cakes sound so yummy, love seafood, I usually make crab cakes, will try the salmon, do you make it essentially the same way? thanks!
I am sitting here laughing at both of you
What martyrs you sound like, working at night so you can be there always for those children, not a boyfriend so to put those kids first, sacrificing. I could almost throw up listening to all the people talking about their being a single mother, and? so? It is like a badge of honor. Women have raised children for long years before these days and did not bend over backwards trying to sacrifice, just part of raising children. I was a latchkey kid, my kids also (oh, guess what- I actually had to work away from the home in earlier years!!) and my grandchildren were latchkey kids. We ALL turned out alright, no gangsters, no murderers, upstanding people. The reason kids are out of control now is the way you pamper, pet and sit the kids on marshmellows and do not let them be real kids. Kids get hurt, part of life. You need to say you are sorry for the post about not watching her kid 24/7, ridiculous! And get a real life besides the children. There are other things in life, really there are.
Thanks so much for that. I was sitting here feeling SM
terrible, even after all these years and telling people who do not even know me is humiliating.
Don't want to take the focus off of the initial poster who is having this decision to make now, but please just let me say that I was emotionally drained and just coming out of a short but very abusive marriage. I met this man and we were friends, nothing more. That grew and grew and soon I was looking forward to going into work. . . THAT should have told me something right there!  Then in a weak moment I went out with him and that was the beginning of the end. I was so in love with this man who made me finally feel good about myself and told me I deserved to be loved and treated right. I waited and waited for him to leave, even though he had little boys and that was killing me. I just could not see going on without him. After I wasted the time and suffered the heartache he was gone. Probably the only truthful thing he said to me on the phone was . . Don't cry over me. I'm not worth it. I come from a good decent family and this can happen to good people when you need to be loved. That is why I want to caution this woman again, please, please, do what is right. It's not the easy thing to do, but it is the right thing. If this man really values her, why is he still conversing and carrying on this friendship when he knows how she feels, and he knows he is not in a position to do anything about it?
Thanks gor hearing me out. I feel like I had my second shower of the day. You have a good heart to acknowledge me like you did. 
i get low pay from sitting at the computer all day
actually I think my neck problems are from my computer use, staring up at the screen for so long
an 8 1/2 yo baby-sitting a 6 yo?
that seems really young, how long are they alone before the parents get home? Next summer I am considering letting my oldest who will be 14 baby-sit my youngest who will be 11 if i find a job outside the home, but even that makes me nervous.
i'm sorry i don't have any good advice for you. if it were me, i would be tempted to take him to karate class or something so he could learn to open up a can on the brother if necessary
hehe.... well, at least he's not just sitting there
;D
Sandra Bernhard, one of Madonna's good friends, and butt ugly, too?!! nm
s
I have a *to do list* sitting on my desk
every day because I can't remember anything and I'm early 40s. :)
I remember cat-sitting for a fellow-MT once.
She was a first-time cat owner also. They had a little Maine coon, and she claimed he didn't play. She was only a year old, so I thought that was strange. I dragged a string for her and she proceeded to show me an extremely playful side, leaping onto the couch, running across the back, leaping to a chair ... I was rolling on the floor over this supposed non-playing cat. So make sure you leave a string toy. Or do you have one of those wants with a feather on it? or the other fishing-rod style toys. My cats were crazy for those toys that required owner involvement. And forget trying to read - my cats insisted I pay attention to the game during play. Cat servant indeed.
When sitting down to a formal dinner
which way do the dishes get passed.
Clockwise or counter-clockwise around the table?
Just sitting here shaking my head
on this, you said it ridiculous and especially for the parents who pay for this. Shame on them all. And people are wondering what is happening with the kids now.
wow, just sitting there waiting to pounce, are you?
nm
Wannie, they are probably sitting on their fat behinds
right now not offering much to society, as much as they would like to think they are special. They can look down their noses at those who have had to ask for assistance and say what they will because they have sad, pitiful lives and only feel superior lambasting others (I guarantee one of them is looking up the word lambasting right now?). Be prepared for some snappy, snarky comment from one of them. They are unhappy with themselves which is why they must degrade others. You have done nothing to warrant their scorn.
tis bilateral swelling from sitting. sm
When I put my feet up when I go to bed the swelling goes away. I am wondering if the TED hose really work, etc. etc. They both get pretty tight around the calf when this happens. I do worry that it might progress to a DVT so I try to move around as much as possible.
So cute! I'm going to be puppy sitting sm
a pug this coming week. Her name is Sadie, and she is 6 months old. She is SOOO cute. I kept her for a couple of days last week to make sure she would get along with my dogs okay, which she did after they got used to each other. She is my first experience with a Pug, and I really think she's adorable.
I agree...just a bunch of yentas sitting around...
without much to say...I tend to think their main audience is the stay at home mom or others who most likely only get their news from them, don't seek out other sources. Whoppi Goldberg is Rosie only she is smart enough to research what she talks about.
I have 2 kitties too who love sitting under the tree. However,
my question is: Where did you find the Wii????? LOL
Anyone else get low back pain from sitting at the computer all day. Any
suggestions to help this.
Intense pain, especially sitting & pooping.
Added stool softeners for more comfort, changed diet to change the constipation. Try "Hemor-Rid" (spelling?) in the pink tube. Soothing, helps shrink them, and doesn't stink, like Prep-H does!
Hope U feel better soon!
My cat chewed through the cord on mine while sitting on my lap LOL
XX
Hayseed..you crack me up.. I needed that. I was sitting here on the verge of tears..depressed..and
you made me laugh. Sadly, even her dad couldn't save her though. She lived with him but he was on the verge of a heart attack ( I feel his pain). He said he tried to avoid going home because he would get heart palpitations which I now recognize as anxiety that I also get around her. He just couldn't deal with it anymore. She drives everyone away and that hurts me too but yeah I keep thinking the only way I'll ever get away from her is enroll in a witness protection program..and of course, I feel guilty for wanting to get away from her.
What's the difference between talking on cell and talking to person sitting across from you?
You should be ignoring people at other tables and MYOB.
when I roll in the driveway I see my dog sitting there staring out, waiting, waiting, and (sm)
When he sees me he yawns and stretches, then puts on this act of being all bored and sits on his tail so I cannot see it wagging... like he was not eagerly waiting for me the whole time and seeing me is no big deal. Every single time. If I have someone with me I'll say, "watch what Walter does..." and he does this every time. Oh, by the way, don't feel bad for this guy for having to wait for me once in while, he has the life of a king.
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