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things that have helped me -

Posted By: mdlfcrs on 2007-06-27
In Reply to: Anyone here ever have spells where you just wake up at night all the time. I have had this for - PAMT

I was going nuts - waking up 2-3 times a night - feeling horrible all day.  Go back to basics -


Try to get a walk in - couple of hours at least before bed - 20-30 minutes if that is all you have.


Don't watch TV or be on the computer a couple of hours before bed - watching TV not as bad as computer.


Take magnesium 500-750 mg right as you lie down to go to sleep.  Recommended by many MDs for women.


Watch your caffeine intake stop early afternoon if you have to for a while. 


Hope this helps - I am sleeping much better now.




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Here is what we do and it has really helped us to
We avoid comments like "You did ,,,,,," and "You made me,,,,".  We use "Ifelt like ,,,,,,", "I understand that,,,,,," "I hear you say,,,,,".  Try to keep accussatory statements out of it.  Say how you understand the event to have happened and how it made you feel.  Reiterate what you heard the other person to say/do and give that person a chance to agree or disagree. 
I helped with the first car s/m
My son is 19 1/2 and I helped him with his first car.  When he was 16, I contributed $700 towards it and he saved the rest, which was $1,700.  He did this by saving for years, getting lawn jobs, etc.  He also had to maintain good grades, sports, etc.  He also had to get a part time job.  I didn't care if it was one day a week, but he had to get something.  I paid for his insurance until just this month. He just bought a new car, trading in his old one.  He is now in college full time and working part time.  He decided on his own that it was time for him to start paying for it, which is fine with me. 
My tax guy helped me with this info.
p
Thank you everyone for your replies. It has helped a lot to know that I am in...sm
the right here. I started to think for a second that maybe I was being selfish.

DH told me last night he will break the bad news to his sister after the holidays.

I told him I need a vacation, too and that it's not easy working full-time and overtime from home. I need out of this place. It's hard not to think about work when you're home especially when you know there's a backlog cloud looming over your head. I'm sure some of you know what I mean.

He's convinced now that the money should be spent on the entire family not just him, our youngest and his sister's family.

You guys have been a great help! Thanks again and happy holidays, I feel a little less stressed now.
Only that helped me was New Balance
I switched from wearing mostly Birkenstocks to New Balance after a visit to the podiatrist. It probably depends a lot on your foot type, because for some people it seems Birks are better, but they weren't for me. I have New Balance of all types now. It's almost all I wear and I haven't had a bad flare of PF for about 6 years now.
He helped me pick it out!
I tried it on in front of him, too.
Thanks - your post helped
I know if the shoe is on the other foot I never take offense at anything anyone says. You said exactly what my BIL said to me "it's a natural part of life". I felt better after posting and reading some of the responses and also talking to my DH. But like you say, in the future its going to be sympathetic responses. As for myself, I do have a very different outlook on life/death. I view death as a rebirth into a new life. Of course I would never do anything to bring mine on sooner than my expected time, but when my time comes I will be ready to move on.
I think you accidentally helped me
I will just avoid the mall.
BCP helped me immensely, but I needed to take sm
something for nausea for the first week. Can't remember what it was, but it really helped. It was an antinausea med for pregnant women. You should see a gynecologist, though, to see if you have something that could be causing the pain, like endometriosis, or even cervical stenosis (what I had) which was helped with a D&C. Don't suffer. Life is too short.


You're welcome!! Hope it helped some....sm
I am not expertised enough to use Turbo Tax myself.  I do get everything really super ready for the CPA, and now I have MQ take an additional $50 every paycheck for additional taxes so that it covers some of what I have to pay privately for 4 private docs. 
a suggestion that helped with mine--sm
I had been put on Synthroid as soon as it was discovered that I had hypothyroidism. After many years of taking it and feeling absolutely no better and still with fluctuating TSH levels, I wanted to try the more natural supplement, Armour, which has both T3 and T4, and not just the T4. I had to change doctors in order to have it prescribed, but eventually got what I wanted. It helped significantly with the hair loss, but if you try it, give it several months before you notice a difference.

I have also been hearing subtle speakings about T1 and T2, as well. So far, they say we don't need these, but in my mind, if the body makes them naturally, we need them for something, whether the *doctors* think we do or not. I am currently looking into where I can get those, as well.

Also, I found that chemically infested shampoos were a detrement to the hair, as well. Find a good organic shampoo with only natural ingredients, and that may help, as well. I use MOP organic shampoo.

Hope this helps a little bit.
Back in the 80s my knowledge helped out some
I had all the symptoms that go with hypothyroidism, the intense itching, the never being able to get warm (with blankets over your head, etc.), went to my doctor and told him I wanted along with my physical exam to have test for thyroid as I thought had this. Went back, he forgot to order and so ordered that day, immediately referred to endo because my labs were off the chart, so to speak and lots of you know thyroid can lead to other problems, even death if left untreated. If I had not pushed this time, guess would be pushing up daisies now. For 2 family members I told others to ask for Megace (these people were skeletons and not eating) and because I knew it was appetite stimulant, I could tell them worth a try. Each gained their appetite and at least did not starve to death so after all these years I have learned a little!
Eat yogurt daily, helped me....nm
x
Changing shoes helped me.
I had a touch of this years ago. I realized it was from one particular pair of shoes. It went away when I quit wearing them. Are you seeing a podiatrist?
Good. I really hope I helped.

It is not normal 6-year-old behavior, despite what others say.  It is normal bratty, spoiled 6-year-old behavior, and it is not acceptable.  Since your husband won't correct him, you are just going to have to let the kid know that you aren't his sibling and you don't compete for slushies and you are happy that they have a good time together.  Try and stay in that mindset.  Also, if you don't mind my commenting on something I think you said earlier about them cuddling and stuff and how you thought that was strange - it might seem strange if it is not something you have witnessed before, but that is an important part of bonding.  Six years old is still pretty young and they should be doing a lot of cuddling.  It will end soon enough so let your hubby give him that affection.  The kid might not be getting it from his mom or others in his life.   


I also don't understand why others are saying you are humiliating your husband in a public forum.  That's silly.  Now if you posted it on a billboard in his hometown, that would be different!


Thank you all for your replies, that reall helped (sm)
at the very least, I am going to rent at first and see how things go before buying.
Hold it, are you saying zinc helped your
insomnia? I have gone through some natural items my husband had and still waking usually every 2 hours during the night, drives me crazy and needless to say the next day feeling like a zombie. I also take biotin and have the longest eyelashes now, not so much help for the hair but my dermatologist told me to take that the rest of my life due to the severe hair loss. Talk about avoiding the scales, only my scales and I know the truth there, do not even weigh in the doctor's offices, just tell them take a guess.
Anyone ever helped their child with a weight problem? (sm)
I have read up on this and don't want to make the problem worse by making it an issue, but would like to help him. I have as many healthy foods on hand as possible and try to feed him healthy things but apparently he eats too much of it.  I mean, I know basically how people lose weight, but I am dealing with a child.  He is starting to be made fun of and it is really hard for him.  He's 10.
Helped with son's Eagle project this weekend.
He only has some paperwork and a board of review to get done, and then he'll be an Eagle scout.
I've heard good things and about things about taking prednisone. My mom was on it for SM
for awhile and it made her look so swollen.  I sympathize with you.
What has helped my pain are fruit and vegetable capsules. sm
I have been taking them for 8 years or so ever since my pain started to get so bad I couldn't sleep (I know you know what I mean).  I was working for a certified nutritionalist/chiropractor at the time. They have helped me so much that I continue to take them after all these years because I'm afraid not to.  I did stop for a little while and tried another product (10 months or so) but the pain came back.  Email me if you want to know more info.  I am not a distributor so I'm not trying to sell them or anything, it is just what has been working for me.
Flax oil and taurine supplements helped me tremendously (sm)
Mine is now pretty much gone but any time I feel bad I start back on the flax oil (oil not capsules) and it helps tremendously. I hope you feel better soon!
Omega fatty acid supplements helped my son a lot (sm)
I just by the gummy supplements brand name Little Critters at Target. After a couple of weeks on them, my son himself, at the age of 9, recognized the difference in how he felt and he now reminds me when we run out, that I need to get him some more.
I'm having a hard time too - Charlie Brown's Christmas music has helped some (sm)
It hasn't been very cold around here...parade yesterday we were sweating. One thing that has helped me is I got the music CD from Charlie Brown's Christmas and have been listening to that and watched the little cartoon. That has always been one of my favorites. But I'm just not feeling it much either this year! I think the fact that the stores put the Christmas stuff out right after Halloween and sometimes before just makes it all seem like another day! And for me these days it just seems like a time of year where I have to spend money. Anyway, you're not alone :-)
Things you're afraid of vs. things you're not
I didn't used to be afraid of spiders, but I seem to have developed a fear of those little beasties. I also can't stand boats, water deeper than my hot tub and bridges. I'm also fairly convinced that UFOs, if not aliens (well, isn't anything driving those things?) are real, so that kinda scares me, yet it is strangely fascinating. I'm also afraid of El Chupacabra, though I'm very certain that's not real. It's one of those "hahahahaha" fears. 

Things other people fear that I do not include snakes (awwww, they so cute! they look like they're smiling!), rats, gangbangers (except Mara Salvatrucha, move them up to my "scary" list), poverty, death, traveling at high rates of speed with almost anyone sober, bats (CUTE!!!!!), homeless people, Sasquatch, most of my male friends, bears, mountain lions. 


Fear is such an odd thing, don't you think? So much of it is relative to our own experiences in life, yet at the same time some of them are downright irrational. 


So, how 'bout you? What will send  you running screaming in the other direction, and what things can you take care of when someone else goes running screaming in the other direction?


Oh, just a few things : )
http://www.wakeupwalmart.com/facts/
my take on things

I went through a similar situation with my (now ex-) husband's family during the ten years we were married.

Your husband is NOT the problem, his parents are. You said that your husband tried (albeit unsuccessfully) to get along with his father. So, it seems to me that he *DID* try as best as he could. But, sometimes, no matter how hard you try, things don't work out. So you do what the song says, "You have to know when to hold up; know when to fold up ..."

Now, it seems to me that his parents are treating your children like "holiday turkeys," ... bring them to be brought to the table once or twice a year, but ignore them the rest of the year. Yes, that's pretty much what it sounds like, and my heart goes out to your children 'cause I know the pain they are suffering ... because of their grandparents.

I also suspect that the ONLY reason your husband's parents went to the event was to "stick it" to your husband, and not because of the grandchildren. When you love someone and are truly proud of them, you do everything you can to be part of their life.

The ONLY people who matter in all of this are your immediate family ... You, your husband, and your children. Do not let his parents tear you all apart. I think you all need to get into therapy (you, your husband, and the children), so you can work through this problem AS A FAMILY UNIT, 'cause you're the only family that truly matters. You're all in pain and all of your feelings need to be counted, by each other.

Take it from someone who lived it. 


Try these things...
Have your husband do special things with that kitty such as giving him treats, having a catnip party, playing with interactive toys, talking gently, getting down on the floor with him at his level...Does your hubby have a big booming voice or thud through the house? One of my cats took a LONG time to love my husband because my husband tends to talk loudly and make more noise than I do. Fourteen years later, that cat still perfers me over hubby and still likes the house quiet, but there has been LOTS of improvement over the years. Be patient. All kitties, even when raised together, can have totally different purrsonalities! Good luck to you. :-)
Been there and things will get better.

Your writing my store.  I too went to court over 20 times due to custody battle with a dud.  After 4 years of being dragged in and out of court, I ended up the what I had before I started $100 a week.  I did get sole custody of my son though.  I spent probably about $20,000 on lawyers (4 of them).   I wrote a credit check for $5000 to hold is escrow because I had to sell my house and was planning on paying it after the sale of my house.  Well, the lawyer cashed my check and ended up in jail after he ripped off about $75,000 from clients.  I was out $5000.  


I also had a warrant out for my arrest becuse my ex took a notice I had to go to court out of my mail box.  Being that he was good friends with the neighbors from h&#%, I did get arrested and put in jail for about 4 hours which cost me another $250 for the bail. 


Keep your head up.  It will get better.  I haven't gone to court since 8/05 because both judges, the one in family court and the one in municipal court both told my ex to leave me alone.    Everytime I get the mail I'm expecting to get a notice to go to court.   Believe it or not, it wasn't so bad being in jail, a cell to myself, and away from the h$&% he put me through. 


So here I am, had to sell my house, broke as anything, living in a condo, but my kid is all mine. The ex moved 2 minutes away from me "to keep an eye on me" but what goes around comes around and I'm just waiting for the day he gets what he deserves.  My son refuses to go to his house because his girlfriend also took me to court a few times.  He is supposed to pick him up on Saturday morning and bring him home Sunday night every weekend.  So guess who has to give the kid money for the weekend - me.   That comes out of the $100 a week along with lunch money, clothing, food, etc.   I literally ended up having a nervous breakdown, 6 days in the looney bin. 


Keep your head up, I know exactly what you're going through and somehow it does get better.  ');>


 


 


 


Yes, know all the things that cause
and mine is thyroid related and menopausal so have those things linked with that. I am trying- maybe just have not "scrubbed" my head hard enough. Nerves not a problem here but well aware of lots of causes, probably been working on it longer than most.
odd cat things
my cat likes to eat toilet paper, either off the roll or from your hand. She also wags her tail constantly like a dog...with no dog in the house. She also will only eat 1 brand of food and no treats or tuna; she will eat french fries though
could be so many things
go to a doctor. but where I live, the first thing I think is Lyme disease.
Thanks everyone. Gives me some things to think about

Hayseed said, "No more breads, pastas, rice, or taters....all the things we really loved." That could be part of my problem. We've been eating a lot of pasta, rice and taters because hubby can't have dark greens, which includes salads, green beans, etc. because of gout and on Coumadin for AVR.  Don't know what else to make anymore.


We gave up coffee, now, too, because both of us were having stomach problems with it. Two cups a day was our limit. He can survive with it, I can't seem to do that. LOL


Dinosaur said, " I had undiagnosed diabetes and would just "poop" out when my blood sugar was too low (or even too high!)."  Diabetes runs in my family and I've been watching my counts for the past 10 years. So far, so good. I don't eat sugary stuff like pies,cakes, candy, soda. Don't like sweets that much.


I was checked for Lyme disease a couple years ago because I had 2 tick bites. That was negative.


The only allergy I have is my home. Ever since we moved to this house, I've had the flu, colds, runny nose, sneezing, coughing, etc.


Guess I'll have to make an appointment with a doctor and try to find out. Usually I'm one of those people who has something wrong that no one can figure it out. When I was 40, I had mono (rare for my age group) and was told I was "borderline Epstein-Barr and Guillame-Barre [sic]."


 I was also checked for B12 deficiency (borderline), Anemia (borderline), rheumatoid arthritis, etc. You name it, I had the test over a 2 year period. The answer? Nada. I'm beginning to think all these "borderline" tests are coming back to bite me.


Thanks for your help. I think I will make an appointment to get checked out again.


Some things to think about...

1.  Your house payment probably also has your taxes and insurance added in.  If paid off, you'll still have to pay these.  Mine account for about 1/2 of my total house payment.  Plus, 6% is low compared to the other interest rates.  


2.  Debt to credit ratio:  I've had all of my credit cards increase their rates to "default" rates just because my debt was a high percentage of all my credit (no missed payments, no late pays, etc.)  This will affect the teaser rates as well. 


3.  Your 401k is also probably earning some type of interest.  Take that "lost" interest from money you've borrowed into account.  That will help you better compare the interest rates. 


If you feel you have to talk to a debt counselor, there is no shame in that!  Just make sure it's a reputable company.  As with most things, there are a lot of scams out there.  Good Luck!


Try these 2 things perhaps
Some cats need more than one litter pan. I have 2 like that. One started having this problem and the addition of an extra solved it. But even before that, I would take her in to check for UTI. Some cats, particularly kittens, will not cry or behave oddly otherwise when they have a UTI. They will, however, start peeing in noticable places outside the litter pan. She may have also been bullied by a more agressive cat or kitten while in the litter pan. Some get territorial about them. In which case the 2nd one should help. Good luck and hope that helps.
It could be a lot of things, however... (sm)
This is heavy on my mind right now, so I will tell you the first thing that I thought of.

My little 3-year-old girl is being worked up for pheochromocytoma, which I know is very rare but could be a consideration for you. She has paroxysms of profuse sweating that come out of nowhere with pallor. She looks and feels terrible when it happens. She sacks out on the couch or mommy or daddy to wait it out. These episodes are done in about 5-10 minutes and she's fine. I have a documented blood sugar stress reaction (per the pediatrician) during an episode, so something's happening to her. She bounces up like nothing ever happened. We have yet to get her blood pressure during one, though.

If you look up pheochromocytoma, there are usually multiple links or references to other conditions that may fit your symptoms as well. Pheo is pretty rare, and I'd be surprised if my daughter was positive for it because it is, but her symptoms are quite like it.

A simple blood test rules you in or rules you out.

It's an off-the-wall idea of mine, but it may get you looking in the right place if you start your research in that area.

Good luck to you.
2 things
I always bring stuffing.  We call it "outdoor" because whomever makes the turkey had already made "indoor" to stuff the bird with.  Then I make cinnamon bread.  My 2 specialities for the main course.  Man, I'm getting hungry!
Have you ever tried the little things
you put in your gloves or socks to keep you warm - I've seen them pretty cheap - and I think they are reusable at least several times- could use them when you are really cold.  I keep one of those bed buddys that you warm in the microwave on my lap - my hands get cold and I warm them every so often.  you could put one under your heels or the foot not on the foot pedal.
A few things - sm
Absolutely nothing with alcohol in it, candy and cookies included.

No pornographic material or anything that might be considered pornographic by their "host" country.

No glass containers.

Chocolate or anything that could melt is not a good idea either.

Think that is about it.
things not like they used to be
in the old days, the store could have had him do work there to pay for what he took.. things have changed. . it seems like nobody wants to take time with kids (or anybody) any more. . have you heard the saying "it takes a village" . . I will pray for your family and hope everything works out. . I know how much stress you must be under.
Things are different-
the kids have taken over. I think you are not supposed to beat the kids but I be darn if I will raise my kid or a g'child and not have the upper hand- I will not be walked over like lots of people are letting their kids do now. If I did not switch, I would take everything humanly possible away from them with the exception of a necessity, that being a bed or a coat or maybe food. Families have done this to themselves for coddling, pampering, talking to and now what?
When things get that bad
around here, I go on a mini-strike. I wash my own plate and dish and only do my own laundry. Family has to do laundry/dishes when no clean towels or glasses. They shape up after that. For a little while anyway!
Any GI things going around right now. nm
:
Two things...

One, she's a cleaning lady, not a housekeeper...


Two, you didn't catch her "red handed", you don't even know 100% for sure that she took your drawers.  Red handed is when you catch someone in the act, which in this case you did not...


Things to try - sm
Go get those huge bags of ice they sell at gas stations and fit in as many of those as you can into the freezer and fridge, then DO NOT keep opening them to check on things.  I personally would not eat fish that had thawed out...Best of luck to you! 
There are things to be said for being an IC - sm
Yeah, I know there's no PTO, but having complete control over my work schedule - well, there's nothing like it! I've been doing this, with my own schedule for five years now and I wouldn't have it any other way. Yes, I do try to maintain my own regular schedule - otherwise my work bleeds all the way from 8:00 a.m. to 11:00 p.m. I try to get everything done between 8:00 a.m. and suppertime. But that still leaves room for kids' doctor appointments, chaperoning field trips when the kids were younger, or even a little "special one on one time" with my husband while the kids were in school. Then, come vacation or sick days from school I can tailor my schedule to fit without having to ask anyone permission. Love it!
Oh, yes - I do get "Mom, can I just check something quick on the computer?", etc., and have to be firm about the boundaries that I do set because you're right - They never do completely get it!
Several things
Ectopic pregnancies are possible in this situation--the babies can grow on an organ. However, this creates a very high-risk situation. Babies have been carried to term this way.

In this case, though, if she has been 13 years without a period, I would wonder about a tumor, especially if she found out about her pregnancy with a home pregnancy test. HCG (what the home pregnancy test measures) can be produced by tumors, which also may correlate with a growing abdomen, giving one the false idea she is pregnant.

How did she determine she was pregnant with twins?
Things to do
1. Find a trainer.
2. Yelp like a puppy whenever the dog is rough housing as that is what its littermates or pack mates would do.
3. If you yelp and it continues, play ends and they go into their kennel. You control the play and that usually helps teach them what behavior is acceptable. No words because that is giving attention..simply stop playing and put into a kennel for a time out.

My oldest did this biting nonsense when he was little and we got a trainer immediately who let me see so many things on how I was reacting that made him think not only he was boss but that his behavior got him payback with negative or positive attention. I trained with her and even worked with her in her dog business for a while and learned a lotas

There is no reason that a dog should need to be "gotten rid of" if the owner is responsible and takes care of behavior problems in a responsible, caring and teaching way.

No such thing as bad dogs... only bad packleaders/owners.
think I'd think things through...nm
x
One of two things
Either your an i d i o t for putting up with it time and time again or your husband is an i d i o t for throwing away perfectly good items!  Either way.....
These 10 things definitely ain't right:
1) MTSOs who want people with top-notch skills and experience, but don't want to pay them what that skill is worth.

2) HMO's: So-called *health-maintenance-organizations* --yet they spend every minute and every dime of their far-too-large profits on denying healthcare, meds and procedures to their patients. These organizations have ruined American healthcare, and many American lives. HMO's have been a con-game since their inception.

3) The Bailouts: Giving money to companies who can't cut the mustard, who spent what money they did have rewarding their inept CEOs with huge bonuses. What part of *business* do these people not understand? Their ethics are nothing more than, *I've got mine; too bad for the rest of you.* Then the Big Three show up in DC to beg for a handout, and fly there in private Lear jets. My answer to them would be, *I've got my Toyota; too bad for the rest of you.*

4) Apartment managers that won't allow even a single quiet, well-behaved pet, but will rent to people with continually screaming small children, and out-of-control older children and teens. Give me the pets for neighbors, ANY day.

5) Businesses that give an age-discount to absolutely everything that walks, runs or flies, but not to the middle-aged middle-class, who need it the most. Take the ski-industry: Young children ski for next-to-nothing, and sometimes nothing. There is a Teen Discount. There is a Student Discount for college kids. There's a single, share-able ticket for 2 parents taking turns skiing or staying in the lodge to watch their babies who don't yet ski. There are senior discounts (though the starting age on that keeps going up; I'll probably never be old enough - it's a carrot-on-a-stick, always just out of reach.) There are even corporate (UGH) discounts. But for those in my age group, who barely make ends meet but like to go up once a year for a couple days of bliss, there is NOTHING.

6) Travel-lodging deals that are always based on double or quadruple occupancy. What about singles? NOTHING.

7) TV commercials that are about a million decibels louder than the regular shows. Why can't it all be the same volume? Same with online newscasts. THEIR commercials will blow your eardrums out if you aren't quick enough turning down the volume before they start.

8) Surround-sound: Everything is too loud, already! Why do we need it coming at us from 4 directions? Why do people living in tiny apartments feel they need it? I've lost count of how many fights I've had with neighbors over this issue. Same with movies and music concerts. Why do they feel we need to feel the music in our SPLEENS? I went to Universal Amphitheater last week. (Now named something else). There is actually a sign outside warning that the decibel level inside might damage your hearing! (?!?!?!) Why do they need this? (To avoid lawsuits, obviously). If it's so loud you have to post a warning sign outside the entrance, then DUH.... it's TOO LOUD!

9) Banks that charge you a fee to use their ATM. They're saving millions by hiring fewer live tellers; (I haven't actually been INSIDE a bank in YEARS).... and they want to charge US for using the machines instead of the tellers? Forget it. I won't give those banks my business.

10) The Post Office: Talk about rewarding slow, inept performance! The worse their employees are, the longer they seem to stay there. I'd rather have a root canal than go to a P.O. during the holiday season.