have you tried calorieking.com?

Posted By: sm on 2007-08-11
In Reply to:

I'm so frustrated with my weight and can't stick to a diet -- just resist the word even...am wondering if anyone other than my brother has had success with this online aid? Thanks.

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have you tried calorieking.com? - sm
- The key is to find something you can stick with.... - PAMT~MDM
  - I agree. I have to lose 80 pounds. Changed lifestyle, exercising now, sm - MT-IC25
    - wow, good job! i'm impressed. - nm
  - from all of us hefties, thanks for encouraging. - sm
    - I'm a "healthy gal" as a friend of mine likes to say - PAMT~MDM
- Definitely give Kimkins a try. I lost 22 lbs so far in 5 weeks. - SM
- Calorie King - Jeeperbelle
  - i think i'll try the calorieking way - sm
    - Actually I do eat what I want on Kimkins. The menus are merely - examples. What I've done (sm)
      - do they have vegetarian options - romey
      - thanks, i may e/m you later. I'm teetering - sm
- Calorie King - Robbie M-D
  - thanks folks! - sm

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i think i'll try the calorieking way
i looked at kimkins, but someone elses menu doesn't suit me/our lifestyle. With calorieking, you eat what you usually do and their site tells you when you have too much protein, not enough this or that, you put in what you eat and the software does the counting...and it promotes exercise too (and logic tells me that is a necessary component to being healthy)...both are probably working plans, i just think i like CK's plan better.

no, but online CalorieKing.com worked for me
and i didn't have to change what i eat; no special food to buy. it is $55 a year and has been well worth it. I've averaged 1-2 lbs a week weight loss.