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favorite diet tips?

Posted By: ALMT on 2008-02-26
In Reply to:

Mine is putting sauces on vegetables according to cravings.  My son mentioned he had ribs for lunch today and that made me want some so badly I went and put BBQ sauce on my veggies w/ rice!!!


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Tips
My general out look on tipping is I tip for a job well done and a lot of times when they are in my house my previous have been known to throw the bathroom rugs in the wash(which wasnt on the list but was appreciated), vacuum the dog bed, one lady would wash my dishes and would actually take great pains to make sure she put them up correctly (major points there) and would run my families laundry (correctly) while she did the cleaning which was not requested so I tipped. BUT then after a couple of months she would rescedule, show up hours or a day late and would only half complete the list but would do the extra and got attitude when she did not get a tip.

A tip (IN MY OPINION) is for above average service. If you do not complete the minimum then I do not even consider tipping.
A few tips...
First, taking a taxi is even scarier than the subway! (keep in mind everyone I am from a small town in West Virginia and New York was a little intimidating!) I went with my mother for my 21st birthday. We got two maps - a subway map and a detailed map of the streets. We either walked or took the subway everywhere we went. We learned after having to take a cab from the airport to our hotel that it was probably safer just to walk!

The hotel that we stayed in was in China Town and it was very tiny - don't expect any alone time with your hubby! :)

Central Park was excellent and your kids will love the zoo. That would definitely be a good place to go. We did all the touristy things -went to the statue of liberty and all that.

The Lion King was the best show I have ever seen!! We also saw Wicked, which was also great and would probably be kid friendly.

Overall, it was an excellent experience and I cannot wait to go back some day. My only suggestion would be to get any map you can! Preferably, a subway map and the street map like I did. Even if you do take a taxi, you need to know where you are so the cab driver doesn't 'take you for a ride'! I hope you have a wonderful, safe trip!
Thanks for the tips - sm
I have spent a small fortune trying to find a mascara that doesn't irritate my skin. Even the hypoallergenic mascara is irritating or clumpy.

Definitely going to try the false lashes.
Tips
  • It's easy to get mad at someone, but getting to the deeper root of the problem is sometimes more difficult. If you have recurring arguments, get to the root of the issue once and for all. Knowing what the sore spot is will help you understand each other more and will help avoid future blow outs.
  • Admit when you're wrong. The power of a simple apology is extremely underrated so when you're in the wrong, own up to it; I guarantee he will appreciate it.
  • Although fighting is serious, breaking the tension if the timing is right is sometimes necessary. Don't mock or undermine the argument, but making a joke will prove that your relationship means more than simply winning an argument.
  • You really get to see someone's insecurities during a fight so talk about them with each other in order to get to know each other even better than you thought you did.
  • Try to avoid hitting below the belt and bringing up past fights. No matter how angry you are, it will behoove you to fight fairly.

  • These are some good tips I came across. Good luck!


    Lilly


    Thanks for the tips - I too....
    am not quite at that stage where I think I'm ready for all gray. (I'm only...48 - wait a minute...there's no way I can be 48...born in 1960....yeah I guess that's right 48 - egaads!) :-) Anyway...maybe I should start just going gray, but just bought the hair color so will use it. I'd love to have a hairdresser color my hair but I can't afford monthly trips to the beauty salon. I just got this shampoo and conditioner from a hair salon, but when I'm out I'm going to use the stuff you suggested. I also have a jar of cholesterol hair conditioner, so I'm going to try that too and hopefully it will make it softer. I used to have such beautiful hair a few years back. Natural curls, and all the hairdressers that cut my hair said how everyone wishes they had hair like mine. Over the past few years I've noticed my hair thinning (going bald) towards the front. I also don't have any more natural curls like I used to and now I have to keep my hair shorter because if it goes longer it just looks stringy. I only wash my hair about once every 3 days. I figured seeing as I sit at my desk every day and only go out of the house once every other weekend to grocery shop there's no need to wash it so much. Thanks for the tips. I should put a post up in about a month with an update of how my hair turns out :-) or if I do end up just "doing the gray thing".
    Maybe some tips that might help sm

    i to am gray, not sure how much cause i color my hair.  i'm 36 and i got my first gray at 22.  my mom is 55 and i have more gray than her.  my dad is completely silver (he's 56).  his hair is beautiful!!!  anyway, i color my hair.  i used to buy my stuff from walmart and highlight too.  my hair would look really dry.  i found a great hairdresser and she told me to wash with Redken Allsoft (and conditioner too).  she said to also give myself a conditioning treatment twice a week where after you wash your hair, towel dry it and put this conditioner in (she gave me the stuff) on the tips or wherever it's dry and leave it in for about five minutes then rinse.  what happened was before i started going to her, i used one of those caps and pulled my hair through and highlighted it that way.  that really dries out the hair.  so now i'm not doing to that anymore.  i'm going to let my hairdresser take care of the coloring.  she's really great and full of information.  i've often thought about going gray too, but i'm still too young to look about 10 years older.  i have like a dirty brown with gray (yuck).  oh she also said to try and only wash hair about every other day.  washing every day dries it out too.  use conditioner every time you wash.  i hope it helps!



    Thanks for the tips - sm
    I know our daughter wants to be in a State school.  She has lots to choose from in NY.  And she wants to live at college.  Over the past several days since I posted, she's looked up three particular schools and signed up for the open houses, the first of which we're going to on Monday.  I liked that advice about going to the open houses and then if it looks like something she might want to then schedule a more private tour.  So now it starts.  I'm excited and scared stiff at the same time, living vicariously through her.  I never went to college, and I really hopes she gets everything she wants out of it!
    Tips
    Been working over 25 years. Raised my 2 boys by myself in a small hick impoverished town. Had plenty. Had nothing.

    Here's the lessons I learned and the tips that helped me and still will, I am sure, at some point:

    1. When you are in dire straits (we're talking long-term problem, not just a little short this month), you must reprioritize. Make a list of the things you MUST have to survive. You must secure those first and foremost. Once you do that, anything extra does NOT buy extras -- it goes into savings. No more extras until you are caught up on your MUST HAVES and you have enough savings for to cover those for at least 2 months.

    2. Change your food budget immediately. Eat basic staples. Another poster below had the right idea: Beans, potatoes, etc. Get cozy with a family-size can of Campbell's Tomato Soup and grilled cheese sandwiches. Cook. Don't order out or buy any convenience foods at all. Give up sodas, coffee. Clip coupons. Any money saved goes to savings only.

    3. Get rid of the junk in your home -- any/all of it -- sell it. Use consignment shops, sell it on eBay, have a garage sale, call a junk man. ALL the money goes to savings.

    4. Make change at home: Change the thermostat in your home. Make it cooler in the winter and warmer in the summer. Bundle up or wear lighter clothes. Only wash clothes in cold water. Do you need the cable TV package you have? Do you have telephone extras? Do you need that cell phone?

    5. Cut down your driving. Car pool for shopping trips or kids to school, etc.

    6. Raise the deductible on your car insurance. This you should be doing anyway -- insurance is a paid risk, that's all. Take the max deductible allowed by your insurance company. It is unlikely you will use it and you will pay less per month. The idea is to PAY LESS but still have the necessary coverage. If you can drop full coverage for liability only - do it.

    7. Pack lunches for kids or get on a free/reduced lunch program at school.

    8. Evaluate your job(s). You need steady income and work that is available to you. Do not fall into the trap of thinking that MT work is the only work you can do. Convenience stores need help, so do retailers, etc. It is your RESPONSIBILITY to do what is necessary to bring home the money. If MT work is not paying you enough, then get out of it or at least supplement it. You would do better to work two outside jobs at $10 an hour than to sit at home on 3 MT jobs making only $7 an hour WHEN you get to work.

    9. Make sure all in your household are aware of the crunch THE FAMILY is in. It is not just YOU in the crunch, but the entire family. Even the children. Everyone must do something to contribute. For children, this means just doing their part at home with chores but also turning off lights not used, turning off the water while brushing teeth, taking a bath with a little less water, etc.

    These are just some tips to get started.

    You have to recognize and accept that the responsibility is yours to ensure the money is coming in and being spent responsibly. There is no excuse for waiting for work nor for spending foolishly.

    My heart is with you ... I have truly been there and done that.

    Survivalist
    Thanks for the tips! -sm
    What you said about putting in the veggies last makes sense. Probably similar to steaming them, huh? Mine is also a small, 3-qt. one. (They were on sale at Target in Dec. for only $15!)

    I've also had some interesting microwave experiences. Like one day I went to cook something on a plate that had gold metallic-looking paint around the rim of it. There were sparks everywhere! Scared me to death! I know you can't put metal in, but I guess metallic or gold-leaf paint is a no-no, as well. I've also had some things I microwaves for too long explode.

    Another time I put something in the oven and left the pot-holders inside the the oven by accident, and started a fire.

    This is all why, when I go to my parents' for Thanksgiving, my sisters do all the cooking, and I just sit around and watch.
    ;D
    She needs more than just packing tips sm
    She just told her father and I that she changed the message on our answering machine. We listened "Hi, the Hurts are in New York right now so we won't be able to call you back for about a week." This is a straight A student Geesh! Don't know what she was thinking, actucally she wasn't thinking at all.LOL
    Thank you for the reply and the tips.
    Been thinking of going the natural route myself. There sure do not seem to be any good diagnosticians around today like there were years ago. Nowadays, most put the symptoms into the computer and see what comes up. Well, I can do that too!

    I've been reading up on the many diseases and syndromes that affect multiple body systems that often go undiagnosed or are treated separately for years, probably partly because everybody is a *specialist* these days.

    But the last two I saw actually called each other, so HEY maybe they're finally onto something! lol

    Gotta have a sense of humor or it'll make you insane.

    Sorry to hear of your problems. And I'm glad you are doing better!
    Here are some tips from a fellow
    I have really curly hair and I only wash it once a week with organic shampoo.  It does not have sodium laureth sulfate in it, which really makes your hair frizzy and tangled.  I also use a good quality conditioner and put it in my hair (just a little) between washings and work it through with my fingers.  Good luck.  It took me into my 20s to really appreciate my hair.  I think less is more as far as doing stuff with it.  Don't cut it, you'll regret it later because sometimes curly won't sit right cut short. 
    good tips
    thanks for the tips - I like the one about making a joke or trying to lighten the mood - I have used that one before and it usually works.. I also like the one about not hitting below the belt - I used to do that with my first husband - that's not good. . it is just hurtful.
    Believe it or not we live off those tips.
    DH gets 2 bucks an hour. He gets none of the surcharge, nothing for gas, nothing for delivery fee you all pay. He gets stiffed, he gets 2 bucks an hour. That is our spending money. Since I am an MT and you know these days what that means, and I watch the kids, he works at the post office and with a church, and the only way to make bills stretch is to live off his tips on pizza. So, we eat mostly the discounted (not free) pizza he gets from work (the left overs people don't pay for or are deadbeats). So next time you tip the pizza guy remember these truths. Our 3 kids depend on the tips, and so does this MT, whose 2 jobs typing goes to bills and growing kids clothes.
    Need frugal tips
    I love the fall but this is the time of year that I also get to thinking about summer vacation in order to start saving early.  I want to take my 7-year-old son to the beach.  Does anyone have any ideas for a cheap but fun vacation.  We would drive so I know packing to eat on the road would be one thing.  What else?  Is it cheaper to get a hotel or a condo?  Eat out or go to the grocery store?  ANY ideas would be greatly appreciated!! TY
    Canning tips.
    I see that you'd like to learn to can. I do a lot of canning. In fact, I have a weird little room between my kitchen and dining room that I call "the pantry". We put shelves up on all the walls. One little shelf unit along one wall is my office. (I call the place the Pantroffice. :) The rest of the shelves, floor to ceiling, are filled with canned items. It's more of a hobby and a way to ensure that I know what is going into the cans. I can't say that it is necessarily cheaper than buying canned goods at a store.

    If you are interested in learning, I highly recommend the latest edition of the Ball Blue Book. It costs about $5 or $6, and includes recipes and basic guidelines for canning. It's updated regularly, so find the most recent version. The Ball Blue Book will tell you when it's safe to can using a hot water bath, and when you must use a pressure canner. For years, I only did foods that required hot water canning, because that was the cheapest way to go. Several years ago, I invested in a very large pressure canner. Now I can can my own broths, soups, stews, and much more. It makes for quick foods at times.

    It is something of a science, and lots of guidelines have changed from the days our grandmother's canned food. You certainly don't want to poison anyone! You need to know how to can the modern way.

    If you want to know more, feel free to email.


    Some tips..for next time...sm
    Crock pots are not as "dummy proof" as they profess to be. I have found that most of them have too high a heat, even on low, to cook anything for 10 hours!! Everything pretty much depends on the size of the crock pot, as well. I am alone, so mine is small at 3 qt. Remember that the crock pot must be filled to about 2/3 full of food, or it will burn! Boneless chicken breasts cook a whole lot faster than the ones with the ribs. Most are done in three to four hours. Potatoes can go in at the same time as the meat, but as far as veggies, don't put them in until about an hour before the meat is due to be done or they will turn to mush! particularly anything frozen or canned. Fresh might take a little longer, but not much. Quite honestly, you really can't "just throw in everything together" and cook it for 12 hours like they advertise on TV. Crock pot cooking is just like any other cooking. It is a learning process by trial and error. There are some good crock pot recipe books out there that explain all this stuff. basically, three to four hours for meats and potatoes, one hour for veggies. good luck to you on your next try.
    Tips on walking my dog

    This is my dog Kane, doesn't he look sweet?


    He is not sweet on our walks, he is a big butt nugget, he pulls and wants to walk as fast as he can.


    I try and wait for him to calm down before we leave for the walk but as soon as I touch the door knob he gets excited.


    I am just using the leash as a collar and leash, I wrap it around his neck so I can pull it when he acts up, which is the enitre walk!


    Any ideas on how to stop the pulling and make him focus and mind?


    diet
    You go, girl!  Just don't get discouraged.  I started LAST June to lose 30 pounds and have finally succeeded, keeping it off even throughout the holidays.  I walk 3 miles a night and really enjoy the quiet time. 
    HMR diet?
    Has anyone ever went to a medically supervised HMR diet?  If so, did it work for you.  Thanks.
    Sorry to tell you this, but I had my diet dr.
    But I don't think the "diet" is good for me. BUT I'm ADDICTED!! Oh well...
    Thanks a bunch, great tips!

    //


    Just wanted to thank you all for the great tips and
    info and links. I called HSN today to speak with a supervisor, and read them the letter from their collection agency. They truly sounded horrified, and said that was not in the spirit of their company. Probably a bunch of phooey, but I also said that if the collection agency can threaten to ruin my reputation, I should also feel the same to mention to as many I can about HSN and the quality of computers they hawk. LOL. Best I could think of. At any rate, it felt good to voice my opinion to someone at HSN. I'll just wait and see what next week brings as far as if this company calls me and what I'll say. Am also following some leads on the sites for reporting collection agencies. All info said that they can never be demeaning, or insulting, or emotional/personal, etc.  I think the things they said in the letter cover all of the above.  Thanks for the help.
    we generally give $4, my DH usually tips 20% - sm
    everywhere we go, also for pickup orders as well which I am sure most people don't do but should do something (I do 10-15% when I pick it up, depends on the place).
    Any tips on getting paint out of carpet? sm
    My daughter had a party tonight with probably 10 kids here.  One of the girls spilled a can of paint in the garage they were using for their "haunted house" and stepped all in it.  Rather than staying outside until she got the paint off with the water hose, she tracked it all into my house!  I am furious!  Of course, she wasn't wearing her shoes.  She was playing and put my 16-yo's shoes on.  I highly doubt she would go tracking through her home with paint on the bottom of her feet and she even came upstairs laughing saying I stepped in that paint that we spilled.  I said then what are you doing tracking it all through my house, get in the bathroom and wash it off!  She is 12 years old and should know better. Kids these days are so disrespectful.........Any tried and true tips for getting paint out of carpet?  Should I say something to her parents?  This is the same child I almost sent home earlier today because she slapped my 9-yo son and I did call her mom about that and informed her of what happened and if I had any more incidences out of her she was going home.  Hitting is not allowed in my house period!  Geez, can I say this child will not be a vistor at my house anymore! 
    Do you think you could give a few tips to my daughter? : ) - nm
    x
    Holiday Eating Tips
    Come on girl, you gotta have more than one slice!! :)

    HOLIDAY EATING TIPS

    1. Avoid carrot sticks. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact, if you see carrots, leave immediately. Go next door, where they're serving rum balls.

    2. Drink as much eggnog as you can. And quickly. It's rare.. You cannot find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It's not as if you're going to turn into an eggnog-alcoholic or something. It's a treat. Enjoy it. Have one for me. Have two. It's later than you think. It's Christmas!

    3. If something comes with gravy, use it. That's the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.

    4. As for mashed potatoes, always ask if they're made with skim milk or whole milk. If it's skim, pass. Why bother? It's like buying a sports car with an automatic transmission.

    5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other people's food for free. Lots of it. Hello?

    6. Under no circumstances should you exercise between now and New Year's. You can do that in January when you have nothing else to do. This is the time for long naps, which you'll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.

    7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa, position yourself near them and don't budge. Have as many as you can before becoming the center of attention. They're like a beautiful pair of shoes. If you leave them behind, you're never going to see them aga! in.

    8. Same for pies. Apple , Pumpkin , Mincemeat. Have a slice of each. Or if you don't like mincemeat, have two apples a! ND one pumpkin. Always have three. When else do you get to have more t han one dessert? Labor Day ?

    9. Did someone mention fruitcake? Granted, it's loaded with the mandatory celebratory calories, but avoid it at all cost. I mean, even I have some standards.

    10! . One final tip: If you don't feel terrible when you leave the party or get up from the table, you haven't been paying attention. Re-read tips; start over, but hurry, January is just around the corner. Remember this motto to live by:

    "Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, chocolate in one hand, body thoroughly used up, totally worn out and screaming "WOO HOO what a ride!"

    Have a great holiday season !!
    Here's a link to some office tips

    I'll look for some more for home tips in general.  I liked these office tips.  This is the clearest explanation I have found yet for some of it.  I need to move my desk around.


    http://www.care2.com/greenliving/the-feng-shui-office.html


    tips for sick kitty. sm

    What is the mineral content of your water?  I know it seemed to help giving my boy distilled water.  My vet recommended anything high in acid foodwise.  I remember him recommending tomato juice.  He said raw hamburger would work, which I did occasionally give the cat.  The  Purina variety cat food for urinary tract health worked for him. 


    Moving/packing tips???
    My husband and I are moving to another state on FRIDAY!!! I can't believe how quickly the moving date has come around. We still have well over half of our packing to do. Do you guys have any tips or motivation techniques to get my butt in gear? I do NOT want to have to be up until 2:00 in the morning Thursday night, but that's what it is starting to look like. HELP!!!
    tips on rehoming kitties

    Pleeeease go to the petfinder website--I'm not sure if this site lets you post url's, but you can find if if you search. You can look through listed local rescue groups there. In the meantime, DO NOT GIVE AWAY "FREE TO GOOD HOME" because that frequently ends up very, very badly. Either charge a fee, or do a home visit to check out the people you give them away to. Preferably ask all sorts of good questions to find out where the cat will be housed, are there other animals there (if so, spayed/neutered? up to date on vaccines? what would they do if they had to move or something and could not keep the cat?), etc.


    At the very least, if you're giving the animals to your local humane society, look into that society's euthanasia policies. If you're in the south, those cats could be gassed to death, which is not a fun way to go. If at all possible and you're determined to drop them off somewhere, please drive them to a no-kill facility. Those are my tips (and I've done a lot of animal rescues and transports--I just can't do them right now). Thanks for thinking of them--lots of people don't bother....


    RE sugar in diet

    When my mother was dx as being diabetic, I started using sweetener substitutes, thinking that would be better than real sugar.  Dr. Gott, a physician who responds to letters much like Dear Abby in our local newspaper, had a patient write in that when she went on vacation and no longer used the sweeteners during that time, her leg pain went away. When she got back from vacation and started drinking her diet sodas and artificial sweeteners, her pain came back.  She was able to determine that she has an "allergy" to the stuff.  I only drank one diet soda a day and one cup of tea with artificial sweetener a day, but I thought I'd try this with my leg pain/issues.  Hard to believe, but it's made a world of difference.  I've been 3 weeks without the stuff and can't believe the difference.


    Dr. Gott is a supporter of the no flour, no sugar diet. If it contains flour or sugar, to not eat it.  A lot of people have wrote to him with success with being on the diet. I did it for a while, did great, but like all diets I didn't make it a lifelong commitment. 


     


    Diet pop is NO calories! nm
    ..
    What does your diet consist of?...sm
    You really shouldn't need supplements if you are eating a well-balanced diet. Personally, I only take Viactiv Chews because I can't stand milk, but I can eat yogurt and cheese okay.
    If not managed by diet alone, you really need
    to be on some kind of medication because my former husband died from kidney failure and this is 1 of the big causes for the kidneys failing but I am sure you knew that already. My present husband has been the same weight for years and years and it is not a weight thing for him and his very well controlled but again just this numbness now that he says in 1 leg. No other complications at all with his. Best to get that diabetes under good control. He does not indulge in sweets (which he loves) or other food items which he considers bad for diabetes and I have seen his blood sugars running in the low 70s or so and they are usually pretty normal.
    I don't like Science Diet
    either. I try to read the ingredients on pet foods when deciding which ones to buy, and it seems like Science Diet is full of by-products and useless stuff. So why when I go to the vets does he prescribe my cat Science Diet for UTI?? Do they not know what foods are good and which ones aren't. And I'm sure if I asked the vet which food to put my new puppy on, he would probably say Science Diet. I've been buying Royal Canin for my dogs, but now with the recall, don't know if I trust them either.
    Anyone doing the new Alli diet?

    I tried this several years ago when it had another name. This is not a good deal. You are only able to eat a small amount of fat content before the diarrhea explodes and it does, really orange runny and you cannot make to the bathroom before you are really in a mess. I was watching a program just now where they were showing the amount of fat allowed with this drug and they showed even green beans had fat contents - this is not a drug that most would like.


    Alli diet
    I lost 75 lbs using the Brand name equivalent of Alli. Alli is only 60 mg, whereas Xenical was 120 mg each capsule. So I don't think a person would get in trouble with that dose of Alli. Anyway, if you try to not overdo on the fat intake, you should be fine. I couldn't have done it without Xenical (Alli).
    Especially since with all these diet pills
    they say that it works in conjunction with diet and exercise. Duh, that is what ends up causing the weight loss! The pill has nothing to do with it.
    scient diet
    That is great how you do the chicken, I do that too for my dog and cats. Varied diet is the best. Word of caution on Science diet, vets do not know nutrition and Science diet sponsors a lot of the vet schools. I would not recommend science diet to anyone, Google it and find out about it, I hope this helps. On my dog boards we call it Science Death, horrible ingredients. Just a fancy name to jack up the price. All for the animals.
    Why can't you have a Diet Dr. Pepper? nm
    .
    Get the YOU On A Diet book - sm
    Follow their advice to the letter and you will see results!!!!
    Diet Pill

    I was also taking this med for weight loss.  At one time it was a combo of two drugs, they called them ... “Fen-phen” diet pills.  Although I did not take the combo I took the one you were inquiring about.  It made me very jumpy, but also brought out an underlying condition (diagnosed by the same doc I got the pills from), and messed up my metabolism, as well as give me High blood pressure, due to the damage the pill had caused, the two issues I have cannot be reversed and I have been living with them since that time.  Mind you, this was about 12 to 15 years ago when the combo came out.  My advice is this, do your research, talk to the docs, read, read, read, and then if you think that you will be able to work with the side effects, and  the benfits outweigh the risk, you should do what you feel is right for you. 


    Yes I did lose the weight, about 60 pounds at that time but like one other person stated I gained back plus 80.  It is like a HYPER drug for your metabolism.  Please be careful and good luck. 


    Thanks, diet alone never worked, have sm
    self-image and fulfillment issues,so doing the whole program works for me, I hope I don't fall off the wagon as well, but I used to just do the diet thing, never changed my stinking thinking about the rest of my life. Hope you find your way too, perimenopause is very confusing, lots of issues come up; not only weight but you realize life as you knew it is changing and you're getting older, etc., hope you feel better. Reward yourself for small baby steps. I found a hot bath and nice lotion helps, perhaps as more of a reward than a necessity. All my best!
    worse than a diet
    I had a very loved border collie for years that was not hugely obese, but overweight. I liked to keep dry food in his bowl, if it was empty i put some in it. Well "Thomas" developed diabetes. I noticed his excessive thirst and then before I took him to the vet, he suddenly went blind. The vet said his blood was thick like syrup. Sadly, Thomas is no longer with us. Now I measure my dogs food and don't project my own love of food onto my pets, vowing I'd never be guilty of overfeeding again. I hope my sad case will help another realize the importance of feeding responsibly.
    Have you changed anything in your diet?

    My sister had horrible migraines about 20 years ago to the point where she thought she had a brain tumor.  She found out that she has a  lot of allergies to food, MSG being the worst one.  She has to read labels very carefully and the big thing to stay away from is turkey.  Turkey has it's own natural MSG that would put her in bed for a day with a headache if she ate it.


    I hope you find a remedy that works.


    I'd like to add it to part of my diet
    I have one of those nasty yeast infections. I was reading that adding coconut oil to your diet will help clear it up and also will help hair, nails and other things (still reading more about it and learning more from all the websites). So basically I wanted to add 3 tablespoons to my diet each day and also use it to help my skin and hair. I don't want to cook with it though.
    fat free diet
    I would give them some skin and some fat or their coats will dry out. I trim the meat and give my dog what I will not eat. That is still better than dog food!
    Do you guys have any money saving tips?
    BF and I want to buy a house.

    packing tips for the 14yo and Today (sm)
    If you're not already gone...

    My daughter went to NY with a high school tour a couple summers ago. They went to the Today show and Dave Price stole her basketball!! It was some promotion they were doing where some of the crowd was given a basketball. He wanted to use it for his segment, grabbed it from her, and never gave it back!!

    I did see her on TV, but she didn't look her happy self. Poor thing!

    It was funny because even though we live in Florida, we had the NY feed when Dave Price was on a local NY channel and she just LOVED him. But after he stole her basketball, she was not as fond. LOL.

    Oh, and the packing. Quick, fast, easy, and it keeps clothes in somewhat good condition is to roll them tight. It's easy for kids to do, especially impatient, busy teens.

    Have fun!!
    Tips on cleaning porcelain lamp

    Hi All,


    I bought a beautiful old oil lamp. It has a white porcelain shade that has a darkish ring around the top rim. I put a little diluted bleach water on it and, as is typical for things I try to fix, the stain kind of ran and spread. Any tips on cleaning this would surely be appreciated. I don't know what the stain is, just that it's dark. lol TIA!