fast walk/weight lift/exercise machine only way to tone
Posted By: you can do it; you will feel good -no message on 2007-05-11
In Reply to: exercise question - trying to get in shape
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- exercise question - trying to get in shape
- fast walk/weight lift/exercise machine only way to tone - you can do it; you will feel good -no message
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15 years, no weight gain, I walk a lot, fast.
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Wouldn't exercise work just as well? My arms tone up
aa
Exercise, take a walk, jumping jacks, crack your window, do something
s
you will not lose weight without exercise.
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My sister-in-law and I walk together several times a week. We don't walk on a flat surface
we walk around a park that is constantly up and down so we get a better work-out and it is much more enjoyable to have someone to walk with. I have also joined Curves and really enjoy that.
She looks to have had a face lift that
did not go well. She has not appeared anywhere in 7 years so quite a different look than when I last saw her.
I will lift her and family up in prayer...
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yes and yes! It is the tone in which it is written.
Condescending, ridiculing, belittling, ironic, sarcastic and implying that a 56-year-old woman (only the woman, not the man !)is 'over the hill' and has to expect to be cheated on with a 22-year-old.
I am not so sure that he is so 'unaware' of the slur. I think this is his general attituce toward women, but he is sugarcoating it to appear oh, so 'cute and likable.' A very biased statement.
Yep. Just walk away. Nod a lot, and walk away even if they are in midsentence.
I even do this with my family if they start up. And when I start up myself (in my own mind) I distract myself and get onto doing something completely different. Some people thrive on negativity. I have enough problems getting my mind positive. Life is way too short to dwell on negativity. Just walk away and go smell a rose somewhere. Just my advice. :)
Maybe OP overstating? From tone of post, seems
x
those people that set that tone left...
you can find them on the other board if you are bored. They're probably kicking over there.
Guess that explains the eye lift and the *diction* classes
anyone notice her new and improved voice, lol.
I wear Bali double lift bra. I know Penneys SM
has a large selection of all size bras and even have professional fitters come in a couple of times a year.
Tone of your posts suggests bitter, resentful,
x
I am only 5Ƈ". When I weight my desired weight (sm)
my face looks bad - drawn. I like myself best when I weigh about 140-150.
Need help fast!
Is there a way to get a certified copy of a birth certificate in a couple days? Other than driving to the county where you were born? I live in California and I have looked at some websites but the fastest I can see is 3-5 days and I need it in like 1-2. Any help is appreciated!
Not so fast!
Your return only equals about "10% or so" assuming that the stock or fund you pick stays flat or goes up in price. If you lose money on the stocks, the 100 bucks they give you at the end may not even get you to break even. You also have to subtract the cost of your trades. 10% a year is a killing in this market.
You can learn to read charts & screen stocks at www.clearstation & www.morningstar.com.
You have to have a strong stomach to be invested in anything other than a passbook savings account right now unless you are in a VERY conservative fund, in which case there is no way you are going to make 10%.
Rule of thumb is the closer you are to retirement, the more conservative the fund has to be. The further out from retirement you are, the more time you have to make up your losses (and there WILL be losses).
So be very careful. I hope you're not planning on day trading.
As fast as I could! nm
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not in the fast lane
It doesn't really matter what lane I'm in, but in fact I hardly ever drive in the fast lane. I always move over for people who want to pass me because I figure, That's the guy who's going to keep me from getting a ticket. The point I'm making is that they ride my butt when they were getting off the freeway anyway. I go to the trouble of moving over, & then I see them in front of me, pulling off at the next exit. Like they couldn't have just gotten off while they were still behind me without having to make the big macho statement, or if they were so bent on passing me, there is normally at LEAST one lane to my left that they are welcome to use, since they are almost always going over the speed limit. And on the rare occasions when I am in the fast lane, if someone is riding me I ALWAYS move over. Always.
Jeez. I didn't expect to have anyone get in my face over such a benign thread.
Run, run fast and don't look back!!!!
Being a step-mom to kids who have no idea what the meaning of respect is SUCKS. Especially when the father has no interest in teaching them! Been doing it for almost 10 years now, don't put yourself through it. If he doesn't "get it" after this he probably never will, and will never change.
I'm headed nowhere - fast. Or perhaps to
We had DVR'd it and just fast forwarded
through that part.
Just use the machine to
Make the dough. Then pull the dough out and put it in your own loaf pans to bake in the oven.
Or bake them in the bread machine pan and pull it out when its done and wrap it in xmas colored plastic wrap wiht a bow on top. It's the though that counts. Who cares if it looks like it came out of a bread machine.
I'm actually wishing now that I hadn't gotten rid of my machine. I felt it was just taking up space for how little I used it. This would have been a great use for it!
what machine do you have?
pp
Back away now, and do it fast. Then you will find out. I think he is not the one, but you sm
will learn quickly. (he sounds like a jerk to me).
Netflix -- fast. Love it.
nm
Mine also, and I go very fast driving over them
and hold my breath or pray pretty much. Years ago my sister had gone over a bridge traveling to Tennessee just before it collapsed and I never forgot it.
On the news today they said something like 70,000 bridges in the country are in disrepair. I say put our taxes to better use! Do something constructive for a change.
Scary stuff.
I can see that time fast approaching...
well, not without my hubby, but the kids are getting to be moving-out age, and we see less and less of them and have more time to ourselves. I enjoy that. But in the winter, my husband works very long hours. I'm home alone all day, working or doing what I do. I have an active life away from my family and enjoy my friends and community. If I had to, I could live alone, but I really don't want to.
Now, an occasional break from the family life is always good! I do solo backpacking now and then, a weekend or several days at a time. I love living by myself with everything I need on my back. It's a real confidence builder!
No stead-fast or gal or man or whatever, this one has improved
.
is there a reason you were in the fast lane?
haha since that was my pet peeve, i had to ask... i mean i may be the one riding your butt if #1) you are going BELOW the posted speed limit or #2) there is NO ONE in the other lanes you are passing!!
and you know... you NEVER know why people are going fast. Sometimes they are just irresponsible, but sometimes they may be heading to somewhere that constitutes an emergency for them you know? not that they should put others in danger but i have learned to come to that conclusion...
With the holidays fast approaching...
I am wondering how your kids found out about Santa. My son has never led us to believe he doesn't believe, although we have wondered since he is in middle school now. I found out that he told a young cousin about the truths of Santa, E. Bunny, etc. My husband and I feel like we should approach him about this, not with the intent of being in trouble, but just to let him know that he shouldn't spoil it for the younger kids. Under the circumstances, I think he said it to be spiteful because he didn't want to go to bed for the tooth fairy to come.
I know as a child I was afraid that the holidays would cease to exist if they found out that I (the youngest) knew the truth. It was my older sibling who finally talked me into spilling the beans so no one had to get up early in the morning. I wonder if it may be a similar circumstance. Normally he is very open and honest with us and asks questions and discusses things that most other kids would find embarrasing, etc. He is a very good kid and I was very surprised to find out that he did this.
Run away fast from this tramp and don't look back! nm
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It would grow old real fast for me - sm
so I can understand you being annoyed, and no it is not heartless. Is he short on cash? Can he afford to feed himself? Obviously is money is an issue then it is a different story. Were you very close before the divorce or is this new behavior? I presume the GF does not want him there for dinner presuming it is a loneliness issue for him. But as you said he is probably keeping an eye on your mom since he asks about her every day, I would presume the divorce was her idea? Or is he having buyers remorse? I would set some ground rules for dad and tell him as much as you enjoy seeing him, etc, that you need some nights to yourself, and to limit it to maybe 3 days a week, MWF or something like that. So he still gets to see you (and stalk your mom) but not monopolize every evening. Or else starting making things you know your dad dislikes!
Thank goodness for fast forward on DVR! - sm
One word - LAME!!
We tried the sound machine...
and he didn't like that. I think he likes the air flow even if it's not directed at him. I hadn't ever thought about the cost that fan is running constantly.
I'm not clear about the white board (drywall?, white boards that you write on?) but certainly is a consideration. I could make that easily removeable and yes cover with fabric. Thanks for the ideas too.
Leg Magic Machine
 I saw this new Leg Magic machine on TV. Does anyone have one? Does it work? I could use some more tone in my legs and I hear it can be of benefit to your back as well.
Does anyone have a bread machine?
If so, would you recommend getting one and which brand is good? 
Bread Machine
 Hi - I love bread! I have a Hitachi that is old and works great. I am antsy to get a new one though and think I will get a Zojirushi - they are the best I know of. I mostly use mine to mix dough and then I proof it outside the machine (I proof in my dehydrator, you just take out the shelves and set it on low and shortly thereafter all the rising is finished - I use a big dehydrator from Excalibur so a lot of bread can fit in there! Yummy bread. It also saves a lot of money because bread is now about 2.50 a loaf or more for good bread, but mine is better and is way cheaper! I got one for my daughter and got her the one she wanted (a Panasonic), which is half the price of a Zo and she thinks works just as well. Just get one with the bigger size insert so you can make big bread if you want (you can always make it smaller, just by using the small recipe size if you just mix in your machine and get one that has a setting for adding in add-ins (like raisins or nuts or whatever). Those are the important things in bread. Go to King Arthur Flour website and check out the bread! It is the best place to buy ingredients that you might not find in your own town if you live in a small one. Now I am hungry for bread from all this and think I will go put some Portugese Sweet Bread in there for later! Good luck with your bread! Maybe we could quit transcribing and open a bakery! That might be fun!
I have a breast machine also
Only thing is I told him I would not tell!! He, he.
Need to check RAM on machine,
how do I do this? Thanks.
New Washing Machine
A gentleman that I took care of/helped for a while (because of MS and being somewhat immobilized) had a Maytag, which was a top loader, but had all the computerized bells and whistles on it and I was amazed at the amount of water that was extracted after the spin cycle was completed -- it took HALF the time for the clothes to dry because of that, but another suggestion that I would make is checking out Consumer Reports and just do an internet search as well to see what the top rate machines might be -- no sense in "going inexpensive" only to have to replace in 2-3 years :)
If you operated the machine
you would be a moderator here, but you're not...and that's why you're angry, because you aren't in control. 
HA! Me too. My son is using my step machine
!
Sorry! What type of machine do you have? :)
ty
Breadh machine help!!! sm
Due to the economy, I thought it wise to purchase one of these. I went to Kohl's and purchased a basic Oster on sale. I do not have official 'bread machine flour" or official yeast. I did make an attemt with King Arthur (KA) 2 cups and Flischman's yeast. It is set to go off at 9:00 PM and it doesn't look to promising but it smells good! Any info on making bread - refuse to pay all that money per loaf. Help - some may not agree, but I think we should bring back the recipe board to help us through winter. Thanks so much for your input!!!
I have a bread machine but....
how do you bake without using the pan they provide? I have an Oster and the pan has the mixer built right in.
Yep, just mix up the dough in the machine
for Cinnebons, pizza dough, rolls, etc.
Home-made bread turns out great baked in the machine. I don't use those box breads from the grocery store.
My sister has 2 machines and bakes 2 loaves of bread daily, all different kinds. Her house smells so good!
Don't know if this machine is broken or not...help?
Sorry to intrude here but someone in this crowd likely know the answer to my quandary(SP?)... I'm not a Transcriptionist but my neighbor wants me to sell these two machines he has. I learned trans back in high school (30 years ago!) but think these two machine "might" be broken. Both units are micro players (the Lanier VW-210 and Lanier P-101). Neither show the "units" or "location" in their digital displays... From my recall, the machine was supposed to tell you where in the tape you were (hence I believe the above indicators). Everything else works on the machines but if they're broken I don't think I should sell them. Any suggestions? I went looking for advice, online manuals, you name it. Whatever suggestions or advice you can offer would be greatly appreciated!
Does anybody know what helps get rid of fever blisters really fast. I just got some and they are
not very nice looking on my lips.
Get her professional help fast. Maybe family counseling. SM
Sometimes it just isn't one person in the family who has a problem. That came out badly, since I didn't mean you or any one in family in particular. Just dynamics of family life.
Best wishes to you. You will need a great deal of strength, but you can all come through this even closer as a family.
LOL! Good suggestion, they would leave you alone fast!...nm
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