carbs are bad
Posted By: pony on 2007-01-15
In Reply to: Okay. I'm starvin! Started on Jan 1 to not diet, but to cut my portions in HALF and sm - Starvin
watch your carb intake, get carb free drinks. Thats where I had a problem I drink all day, can't stand water so would hit juice or something don't really like soda, all of them have too many calories. Switched to Fruit 2o or Kool-Aid with the yellow sweetner forget the name. Lost 14 pounds in the last month. 5 to go till my goal. 10 to my high school weight and Im 45 with 2 10.5 pound kiddies. Youll get used to feeling hungry and then it won't bother you Im on small portions also now
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Not all carbs are bad.
No food group is "bad." No food group should be eliminated from one's diet including fats.
There are good and bad in most food groups. Good carbs: Fruit, veg, whole grains, etc.
The carbs you spoke of, the sugary ones, are definitely bad and should be avoided and/or eliminated, which you did and had success.
But please don't give carbs a bad name!! I love my good carbs!!! :-)
So you can eat all the sugar & carbs you want as long as your
s
Skip the bread, which is where the carbs are -
Make the rest into a salad to eat with the soup! :-)
I'd love to see the recipe! Choc, PB - got protein and good carbs! Plus antioxidants! nm
nm
No. Bacon is loaded with carbs and saturatated fat. It would be fine without the bacon.
NM
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