Try sparkpeople.com

Posted By: TTer2 on 2008-07-25
In Reply to: Thanks. I have been to WW before sm - tadpole

It is a really good weight loss site!

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how do you know if you have an eating issue sm - tadpole
- Husband - sm
- first, reach over and slap your husband - hanging by a thread
- I like to eat--doesn't matter if I'm hungry or not. - s/m
- You're not the only one, my friend... sm - dln
  - I can relate with you!! sm - tadpole
- Food issues sm - Right there with you
  - Thanks! sm - tadpole
- moderator, we are so supportive of each other here - MissAnthrope
- Don't waste your $$$ on WW, you can do it yourself - thedailyplate.com
  - I'm not dissing your site but WW was a very valuable tool sm - NutterButter
    - Thanks. I have been to WW before sm - tadpole
      - Try sparkpeople.com - TTer2
  - thanks for that info. it's inspiring to know about people's stories of weight loss. sm - tadpole
    - you are welcome. I am going to email you - my user name so if you join
      - Thanks! Got the email, and going to check out the site! nm - tadpole
- Might want to go to a counselor - MTinNC

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Try sparkpeople.com sm

They are almost like Weight Watchers. You can track your eating and your exercise. I was on Nutrisystem and learned that a lot of their food has high fiber/protein. (a lot of soy in their food).

If you have a little bitty trampoline, that would be good to jump on. You can burn more calories jumping on a trampoline than walking. Gets your heart rate up fast!

Good Luck!!