Supplement to consider
Posted By: An Iowan on 2008-08-09
In Reply to: PMS help - I can't take it anymore!
There is a vitamin called OptiVite PMT (that is taken with a separate magnesium pill) that is shown to help with PMS. I don't know if it would help, but it may be worth a try.
Above all I'd write down the symptoms and what you feel daily in a diary to show to your doctor.
I'm sure your family thanks you for your insight--my mother had SEVERE mood problems but would never own up to it. She did some permanent damage with the things she would say and do to my bro and me.
I hope you find some help for your PMS.
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- PMS help - I can't take it anymore!
- Supplement to consider - An Iowan
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