Just a few pounds, but don't want to starve...
Posted By: steph on 2007-06-07
In Reply to:
Hi all,
Would like to a lose a little weight, about 35 to 40 lbs. but do not want to starve myself (I have a sweet tooth) and do it healthy of course. Currently, I am eating smaller portions, watching what I eat, no soda, drinking more water and walking in the evenings. I had my baby four years ago and still look about six months pregnant when I look sideways in the mirror and a little extra on the hips and thighs. I would love to have my abs back at least!
Any suggestions? What works for you and/or what have you tried? TIA.
Complete Discussion Below:  marks the location of current message within thread
The messages you are viewing
are archived/old.
To view latest messages and participate in discussions, select
the boards given in left menu
Other related messages found in our database
I have the same advice: Let him starve for a while,
then everything will taste delicious. Hunger is the best cook.
I am on foodstamps, not proud, but without my kids would starve
My husband is a plumber and I a MT. There is no work for him and he has even tried our local Wendys and that was low for him. We have 3 kids, all before this mess started. I had to crawl my prideful butt to human resources and get help for my family. It is just food stamps, but I am so glad for them. We would literally starve right now without them. It makes us feel human to have warm food. Maybe that family had the majority of their kids before their situation now. Maybe all her kids are just accidents. The wonderful GOVERNMENT would rather pay to have the children then to pay for birth control or tubal ligation. Who knows. Don't be so harsh!!!! Have you never needed help? Maybe those people need help whether mental, medical, or maybe they need help to get into a situation to get out of government help.
As someone who has been 235.5 pounds and now to 115 pounds (sm)
There is no comparison. It feels gross to be fat. I beat myself up every night because I ate too much and "I'll do better tomorrow," which never happened except once in June of 2004 when it all changed for me.
Now that my weight is down to normal (I'm 5Ƌ" tall), people treat me differently. I feel much better. Clothes fit me pretty much right. (I have a little bit of excess skin but nothing I need removed.)
Being less than half of what I was is much, much better than being "plump."
I'm not afraid of any food, BTW. I can still out-eat most anyone at a buffet, but I choose not to do so anymore. I do eat what I want; I just had to change what I wanted. What is so wrong about eating more fiber and less meat anyway?
I lost 123 pounds (sm)
I am down to 112 pounds. All my skin, including my face skin, bounced back really well. I do have a little loose skin on my thighs but not so much that I can't wear shorts. My belly looks like I've been pregnant with big kids, and with my largest being 10 pounds, I earned my loose belly skin.
It might have made a difference that I did it "au naturale" without the surgery, so I am still absorbing my nutrients properly.
No, it looks fat as I am fat. I am trying to drop 70 pounds - sm
and dread the wrinkles that will most likely pop up; but I guess in order to get back to a healthy weight my face will have to pay the price. I will live with it.
I also had a picture up with me 35 pounds
heavier. it was not pretty. That was my motivation. by the way, I will walk 2 miles a day and have been doing so for 8 years to keep the poundage off.
Somehow I lost 10 pounds.
nm
My SIL had this and lost over 150 pounds. She...
really did not have any major problems after the surgery. However, it has been almost 2 years and in the past few months she has regained 35 pounds. If someone is eating to deal with emotional problems or just life in general, having the surgery does not make the emotional problems go away. They need to find another way to deal with them before the surgery in order for the surgery to work effectively. Just my opinion from watching my SIL. The docs need to deal more with WHY the patient is eating the way they do and work on changing eating habits before they have the surgery.
The 50 pounds after the hysterectomy? (sm)
I have gained a lot in the last 6 months and wonder if it is related to my hormonal issues. Did you lose weight after your hysterectomy?
And put on a few extra pounds?
x
I am 123 pounds down and have been for 3+ years
I went from 235.5 to 115. I did gain some weight in the middle of my weight loss, but I was baking a 9 pound 1 ounce baby during that time. I was at my prepregnancy weight within 3 days after delivery. The weight loss on WW was the best thing I've ever done for myself.
Good luck!
I heard that you should see Seven pounds
guess i'll skip it!
Thank goodness I did not try to see Seven Pounds
the other night and instead apparently chose a more adult themed movie. After my movie a woman came out from the Will Smith movie demanding to see a manager. She said loads of children in the theater totally acting out and their parents not controlling them.
I've been on WW and lost 40 pounds
I have some more to go, but it's the only thing that has worked for me. It makes sense. It's about making good choices with your food and increasing your activity. I've gone off WW now and then and was able to hold my own, or if I gained weight, I could hop back on the points plan and get things gong again. I don't go to meetings, though. I do everything online. I have access to all the areas of the website, and I'm able to do it that way, but I think it's much slower thn going to actual meetings. I just don't have time in my schedule to go to meetings.
Drink water! Move! Watcch points, and you lose weight.
I got 5 pounds of chocolate candy
Hubby remembered one night...just 1 night...and can't remember when, that I was so hungry for a piece of chocolate, he gave me 5 pounds of chocolate for Christmas!!! I love chocolate but not that much!!!! I think he wants me to get fat. 
I ate 2 pieces so far since Christmas. Hmmmmmmmmmm, think I'll go grab a piece now. It seems to be calling me.
Yes, I stuck to it and lost 30 pounds in 3 months (sm)
You may have increased your salt intake this week and be retaining water? (lots of Weight Watchers dishes are high in sodium)or could you have PMS retention? Also if you started exercising a lot and are building some muscle, you could have lost fat and replaced the fat weight with muscle weight - which is great since muscle is much more compact and burns more calories. A great free website that you might like is 3fatchicks on a diet...not sure of the exact web address but it is very popular and if you Google it you should be able to find it. Don't give up!! I need to go back on it actually!! I have been off the wagon (or is it on the wagon? lol) for a while now. Good luck!!
Hard to recall, probabably 10-15 pounds -sm
in my first pregnancy, was borderline pre-eclamsia, BP was jumping all about at the end, lots of water weight. Daughter ended up being induced as they did not want to take any chances. Did not have that issue the 2nd time.
I lost 77 pounds on WW a couple of years go. I agree with
meeting and learn from others new recipes or great low cal/low fat things at the store. On-line or at meetings you cant go wrong with WW IMO.
swore not sore. Ugg. Someday the pounds will go away and the typos too
nm
I agree. I have to lose 80 pounds. Changed lifestyle, exercising now, sm
drinking more water instead of diet soda, life is good. I feel better now than ever before. Oh yea, I just quit smoking too... last cigarette was June 12th, the same diet I started my healthy way of living and lost 10 pounds so far.
Those that I know on Chantix, didn't gain the ൜ pounds", but still gained.
It seemed like most of them only gained like 10 pounds or so in the first 3 months on it. They say when quitting smoking to expect to gain 20. I don't care how much I gain. I lost over 50 pounds a couple years ago, so I know I can lose it again if I need to. Better to be 20 pounds over weight than smoking.
|
