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I quit (I am still fairly young, so only smoked 8 years), but

Posted By: Kendra on 2008-12-03
In Reply to: Scared to quit smoking - sm - elle

I feel so much better. Even if someday I get lung cancer despite having quite, I am thankful to not wake up coughing every morning and to have clothes that don't stink and to be able to tell my kids not to smoke without being a hyprocrite. I can tell them why I quit. Mostly, I just feel better for the time being and that is enough. Plus, I save A LOT of money because cigarettes were darned expensive in Washington state.


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My mom smoked for 63 years. She

always had healthy lungs. After she broke her hip the first time, the doctors kept telling me to get her off the cigarettes. She would not quit, but I finally got her to quit 2 years later by telling her I quit, because she also started falling asleep with lit ciggies and burning things.


Three months later, she was in for another broken hip. After the films came back from her chest x-ray, the ER physician pointed out a nodule in her lung...not sure if it was the start of lung cancer and wanted to keep close watch. I hate to say this, but thank heavens she never came home. I would have felt very guilty for making her stop and she might have gotten lung cancer through not smoking.


My husband's mother died from lung and back cancer. She had smoked all her life and quit. A year later, she was gone.


Makes you think and wonder about it.


I smoked for 20 years...sm
and I quit a little over a year ago, 11/15/07. It was hard...so hard, and I still want to smoke at times. I used Commit, and could not have done it without that. I still use Commit sometimes. But I feel SO much better since quitting! It can be done! Think of it this way...are you more afraid of quitting or of dying from smoking? Me, I'm more afraid of dying from smoking. Good luck to you! Just know it is absolutely possible!
I had surgery about 1-1/2 years ago and have a fairly long abdominal scar. I see now I am getting
a sore knot in 1 spot underneath the skin.  My scar actually is hypertrophic so have had a lot of problems with it.  Any suggestions.  I am not enthused about cortisone shots in it.
My hubby quit 3 years ago.
He is sooooo glad. At his dad's funeral recently he had a pack of tissues in his pocket. His brother in law thought it was a pack of cigs for a second. That was one light momement on a tough day.

Margaret's list idea is great; I've used that for other things.

Replacement activities are good too ... having a new thing you do, like a walk at lunch, or drinking chamomile tea or something new and different to help mark the change in your life.

And it will be like you gave yourself a raise! You could start keeping track of how much you are saving and use it for vacations or clothes or whatever treat you'd most like.

(That would be plants for me).

:oD


I quit cold turkey 10 years ago, YOU CAN DO IT!! nm
x
Smoked country ham and smoked turkey with
dressing, hash brown casserole, green beans, broccoli salad, pretzel salad, homemade yeast rolls, chocolate pie, chess pie, etc. etc. Plus all the fudge, candy, and chocolate homemade chex mix sitting all over the place. Probably rice crispie treats and chocolate covered marshmellows for the kids, etc.
Both my mom and aunt have had very good success with it. My mom, smoker for over 40 years, quit cold
turkey and says Chantix is the best drug out there - she tried everything!

I see that there are mixed feelings about this drug as with all drugs. Works for some and doesn't work that well with others. Sorry to hear about their experience!
A apologize. I need to emphasize. I quit watching moral filth about 3 years ago. sm
I still love the food network, PBS, and DWTS but not anymore. I refuse to see R rated movies. Filth in, filth out.
I am some years your senior, but still young looking and seem to SM

be attractive to men.  However, I found that men felt they had been there, done that. . . and the only thing they were missing was what you pointed out.  I literally met a man who was married and divorced five times.  Thanks, but no thanks.  For me he HAS to be a nonsmoker, very occasional drinker, etc.  


My sister and I agree that after we were with a man a time or two it already became quite evident why he is divorced.  I know this is not always the case, but very often it is.  I met a man one time, and I must respect this, who told me sadly that he had the most wonderful woman in the world and he cheated on her and lost her.  He said he takes 100% responsibility for the breakup.  He said it was the worst mistake he ever made in his life.  There are exceptions to every rule, but more often than not I found the ones who were looking for one thing and had no desire to begin again and have a future with someone. 


Happy birthday! You are 40 years young.
xx
one learns an awful lot in their young years, true?

there are MANY schools of thoughts here - NONE OF THEM BEING RACIST...none of these posts appear racist in my mind....it's all in how one interprets the posts.


One learns much in kindergarten, 1st, 2nd, and 3rd grades...good and bad things alike.......


let's all agree to the ability and maturity to disagree on things without spatting, eh? 


 


I'm fairly new
to personals sites. Most of the people I've dated before were coworkers, old high school friends, etc. Thanks for the suggestion--I haven't heard of speed dating in my area, however. Just wanted to see about a support group for those who get dumped many, many times. If this happened to someone I knew, I'd advise her to just throw in the towel!
Yep all 3 of them, 2 of them I see on a fairly - sm
regular basis 3-4 x a year, have an evening out or bull session at one of their houses/apartment, the other I email though she actually lives closer about 2.5 hours away. Every summer I say I will try to go and visit her but have not made it as yet and have not seen her for about 6 years. She has a small farm and lots of animal so hard for her to visit. The other 2 still live where we grew up and where my family is, so obviously I see more of them. We email and talk on the phone at least once a month if not more.
fairly new student
Hello all! I am a fairly new student of MT.I am going through M-TEC. Anyone else going through the same school??? I would greatly appreciate any and all suggestions to help me out in my journey. I am sure that there are many of you out there who have some good suggestions on MT studying, finding words, answers to questions and so on. Thanks in advance!
I'm now doing fairly physical labor
for my job, and my body likes it better than being locked in a chair 40+ hours a week. I did have shoulder pain for a couple of months that worried me, but that's gone now. Sitting in a chair all those hours is not good for you - we weren't designed for it. It took me quite a while to figure out exactly where my worst pain was, and it turned out to be coming from right next to one of my ischial tuberosities, probably from an inflammed bursa irritating the sciatic nerve. But everybody's pressure point could be different.

It's one thing if you work in an office and have other duties in the mix, even just delivering reports or whatever, but it's not natural to do only one thing like they make factory workers do. Currently the worst pain I have is from my long commute, SITTING in the car.
no, the smoked ones are different,
and i haven't tried them...but i might have to.
Seizures are fairly common in Springers.
But what is the age of onset? Usually if age of onset is after 5 years, it is something other than epilepsy. But in a very young dog, it probably is epilepsy. A friend of mine has a Australian shepherd (named Major) that was having multiple grand mal seizures a day. Medicine helped, but what made a big difference for her was changing the dog's food to Canidae. Of course it's not in place of medication, but the dog went from multiple seizures a day before medication to 1 seizure a week with medication (may have had to add a second med, not sure), but then changing to Canidae improved him to 1 seizure in 6 months! She also has a Pembroke corgi (named Minor) who alerts them to each seizure before it hits their Australian shepherd.

She named her dogs Major and Minor - what a nut. :oD


I have a fairly new HP printer and I have plenty of paper in it but it always think it is out.

I adjust the paper but it keeps saying this. Seems to be an ongoing problems.  I can hear it drop on to the paper but it doesnt pull it. 


 


my mom and dad smoked and my dad drank sm
it played a big role to me. i never picked up a cigarette in my life and i don't drink. not sure why you took that post so personally.

I've always been in fairly good shape (ski, bike, etc.) But - sm
there are some people I skate with who are heavy and skate just fine. One girl in particular is actually obese, but is an amazing skater & dancer.... very flexible, too. Unfortunately she has chronic ankle problems that have kept her off skates for the past couple years, so she bikes, instead. One skater has only one leg... has a fake one made to fit his inlines, and he goes like the wind... I sure can't catch him! :)
I'd say it depends how long you have smoked - sm
and how old you are. A friend of mine quit and went about 8 months or so, is now back to a 3-4 cigs a day due to stress, brother died (accidental drug/alcohol OD--plus he had diabetes and hepatitis), then mom got lung cancer (was still smoking at 78, 50+ years smoker, 2 heart attacks), I don't know if she quit but she had stage IV so they knew she did not have long (3 months or so). My friend is still doing the 3-4 cigs a day though she felt so much better NOT smoking. Yes she gained some weight, but she had a 3 floor walk-up apartment so that helped her some. I am hoping she will quit for good here soon. Her stress level has dropped as she moved back in with her dad (though he is not the easiest person to live with)...he wants her to have the house when he dies which is probably soon....he was terribly affected by his son and wife's deaths. Smoking sucks, plain and simple. I am a nonsmoker. I hate the smell, cannot understand how anyone can deal with stinking all the time, having a smelly home, smelly clothes, car, etc. We just stayed in a hotel last weekend, a nonsmoking room....I smelled the cig smoke the second I walked in the door, wanted another room but it was fully booked. It was not too bad but still annoyed me that I had a room, that had a balcony, where someone smoked where they were not supposed to. Sorry, ranting. ---Unless you are over 55 or so and have smoked for 30+ years I would not worry about lung cancer. My DH quit before I met him, had smoked for 12 or so years, pack a day. He is in great shape, lung cancer in his family too. He has been smoke-free for 20 years now. His lungs get sore when around lots of smoke though, and he did have pneumonia really bad right before I met him that I think did some damage (he was seriously ill for 3 weeks) to his lungs as they are very sensitive now as I said. But other than that he is healthy as a horse. Quit. Set aside the money you save and take a nice vacation next summer. You will lose your chronic cough, smell tons better, get your taste buds back, get rid of that stain on your teeth and fingers, and once all the nicotine is gone add a few years BACK onto your life. Good luck!
i like smoked salted almonds
is that the same thing? lol

I used to buy them in bulk
but it's almost like they dont fill me up, even though they do.
i guess it's that they aren't satisfying even though i like them, you know?

:)
Both of my parents smoked two packs a day inside.
Dad has COPD and asthma now. DH smokes but only in his garage and less than a half-pack per day. I have asthma now that's aggravated by cigarette smoke. I can't even be around it in an enclosed space. I've never allowed anybody to smoke inside my house because of my kids.
we were born to mothers who smoked and drank
our cribs were covered in lead based paint. .And we turned out okay. . Your MIL would not EVER knowingly do anything to harm your child. . but 9 months old seems a little young - if she were older and could sit up and hold on, and MIL drove real slow, maybe it would be okay. . My dad used to take my daughter rides on the tractor - I worried but never said anything - it didn't happen often. . I think she should have asked you first.
I used to smoke and NEVER smoked inside the house. nm
No message.
marry someone who smoked or couldn't sing sm
He smokes and won't be on American Idol anytime soon but isn't completely awful lol
All I can pinpoint is that my son smokes and maybe a vet/tech smoked??? nm
x
Please understand, being that you are younger than how long I have smoked, docs
used to ENCOURAGE it - I am sure others can remember.  Doc sitting with a pack of cigarettes in his shirt pocket and suggesting it for best stress reliever.  Do I blame them?  No, not at all.  I truly feel that cancer is such a huge money machine that medicine would be hurting poorly if a cure was actually found (or disclosed).  And, as you have not smoked before, you are entirely correct in that you cannot understand.    
The historic Hudson Valley, fairly close to the river. We've had lots of 40
s
I have relatives in fairly rural Maine who never lock, and I feel totally safe there. nm
x
Looking to quit my job.
I had recently 2 weeks ago barrowed $2500 from my 401k in order to make ends meet during the holiday season.  I am unhappy with my current employer and would like to look for another job but they say that if I leave before that loan is paid off then I will have 3 months to pay it back (i cannot) or I have to pay tax penelties.  Well my question is,would it go on this years taxes or next years taxes if I quit before 12/31 
I have never taken anything to help me quit, but (sm)
I have quit several times for years at a time, and I always did it cold turkey.  The only way I got through it was because I TRULY WANTED TO QUIT.  Is it possible that they really don't WANT to quit, they just THINK THEY SHOULD?  This may not make sense to a nonsmoker, but that is the point I am at now.  I know I should quit, just don't want to, and I don't believe I would no matter what I took.  It's a mindset, I think.
Then just keep doing what you are doing and quit
complaining and live with it.
Quit your job -


But I wonder how many people REALLY quit going
to these stores. I know my SIL never quit WalMart even though she was devastated because "they" (whoever they are) were taking Christmas away from her. Seems like a lot of talk but not a lot of ACTUAL action.
will you quit attacking - I never said....sm

I never said anything bad about Koreans or him being Korean - you have no idea who you are typing at on this board...I am so not racist and so tolerant but you'd have no clue about that. 


At the time I posted it was a 23-y/o Korean THE DETAILS of the details of who did the shooting had not hit the newswires UNTIL THEN.


Please get over yourself.


 


Quit tripping
I hate no one but I sure dislike him quite a bit. If you read my post correctly, I said HE wanted Iraq to share the oil, that means we do not have, correct?? Useless conflict, lost lives, another Viet Nam and might as well cut your losses and leave. Over 2000 years of unrest in that land and the US is supposed to change. Ha! I for one am so glad about the standoff being him and the senate with him being unable to afford his war anymore.
Yep, me. I quit my hospital job sm
to work at home just because I got tired of some mean people in the office complaining I was always in the bathroom. Like I really wanted to be there.
I quit 3 months ago!
I feel great! I can even be around others and not have a craving. I am just starting to be bothered by the smell.

GOOD LUCK! YOU CAN DO IT!!
Quit nitpicking

Isn't this one place we can type without worrying about doing something ridiculous like making a typo or a spelling error????  I sometimes get more anxiety about posting on here because everyone nitpicks it to death with the spelling and grammar I about hyperventilate.   Most of these messages are typed out so fast and in between files, that it is how it is.  Give people a break and remember people in glass houses should not throw stones.    Have a good day. Bet it makes you feel superior to be the first one that posted and pick apart her message.


By the way I have only used Stedmans and love it. 


You know what will happen if we all quit
There will have to be money coming from somewhere to replace the tax revenue lost if all of us wicked smokers just up and quit (or died, whichever!). They already decided we could do without the transfats and took those away from our McFrys; Salmonella risk caused many places to get rid of genuine cesar salads because of the raw eggs; and some places have banned pate. They may start slowly hitting the US consumer with a Twinkie tax- $1/pack, $10/carton. Those McFrys, even without the transfat we knew and loved) will have a $0.10 surcharge each (eek, I can't afford to supersize anymore), and I'm afraid that it will take a mortgage if I want to get that Chantilly Lace cake from the bakery.

Fat people and smokers- the last two groups that it's okay to make fun of in this country, and dang if I ain't both!
How come she quit this one? I miss her, too. -nm

My father quit at 65...........sm
after practically a lifetime of heavy smoking. He started when he was just a boy, which was common back in the 1920s. He quit at 65 and lived for 20 years before being diagnosed with lung cancer. Of course, we have no way of knowing how long he had it because he never really had any symptoms until about 6 months prior to his death. His cancer was found on a chest x-ray for pneumonia. It was inoperable as it was behind the heart and could barely be seen over the top of the heart when he had the x-ray.

I thought his death would make me stop smoking, but it hasn't. I have smoked for about 25 years now and I know I should stop but I haven't found the will power yet.
first, quit the guilt
If you have been burned by someone repeatedly, and they still want you around, they have to be open to your verification to gain your trust. He doesn't respect you enough to get help and stick with it, as he has proven repeatedly, so why should he be surprised if you want reassurance of his activities. If he doesn't want to change, then there is nothing you can do to make him. You have to decide if it is really worth hanging on. Is life apart from him really that much worse than with him? I would advise you to see if there is anyone you can talk to who is an expert on addiction and those who live with addicts (you didn't say whether you have a counselor available or maybe a support group). FWIW, I've been there, and I would never give a man as many chances as you have. It is your life. Reclaim it for yourself!

My point is that the e-mail check is not what you should worry about. How his problems affect your life/sanity/sense of self is what you should focus on.

Good luck!
I took it to quit smoking...
and can't say that I noticed any effects whatsoever, except that it did help me quit smoking.
Quit assuming...
You have no idea what you're talking about.
Quit concerning yourself with "normal." sm
What works for one couple is completely irrelevant to what works for another couple.
It only matters what is comfortable between the 2 people in the relationship.
Every single person has a unique preference of what is the right amount for themself, and we're lucky to find someone we're compatible with in that manner. Some idea of "normal" shouldn't be your gauge.
It doesn't matter if my husb and I only do it once a month if that's all we feel like doing. I don't care that anybody is doing it 3 times per day. It's irrelevent to my relationship.

Quit being so sensitive...nm
x
Also quit with Chantix

I smoked over a pack a day for about 20 years.  October 2007, I starting taking it.  I took the first 3 weeks out of the 1 month pack and went in for a hysterectomy and stopped taking Chantix after that, but never started back up again. 


My husband, smoked 2 packs a day for at least 20 years, also took Chantix for 1 month and has stopped smoking.  He quit last January (14 months ago).


I did get VERY depressed on this medication and often had thoughts of suicide.  This went away after 3 months of not being on the medication but it was a horrible experience.  I think they now prescribe an antidepressant to take along with the Chantix. 


All I know is I could not have done it without them.  I love not being a smoker and cannot stand the smell of it anymore. 


GOOD LUCK!


So just quit charging when
you pay them off, but don't 'close' it?
Oooh! One more and then I'll try to quit

I used to work in a convenience store about 20 years ago and one time this guy walked in.  He was a -regular-.  Anyway, he walked right inside the door, looked down at his muddy boots and proceeded to knock the dried mud off right there in front of the cash register.  It flew everywhere.  Clumps all over the place.  And then he just kept walking.  I always wondered if he did that at home, too.


People can be so oblivious!