I have a *to do list* sitting on my desk

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for a minute, stretch, breathe deeply, and get a Red Bull (energy drink) from the fridge. Works like a charm for me. I'm exactly in your shoes and I've tried lots of things, but Red Bull and movement work the best for me. Good luck!

I just got off a quick break and decided to watch this video that I was told would floor me. It certainly did. I knew our political system was corrupt, but I honesly had no idea "they" were this blatant about it.

This is well worth the several minutes or so it takes to watch. I didn't post this under either political board, because it transcends both the conservative and liberal spectrums. Maybe this should go under the prayer request board now that I think of it.

If it's happening there, it's happening everywhere. These "voices of the people" totally need a good smackin.

Just click on the link hopefully shown below. If it doesn't work, cut and paste this into your browser: http://www.youtube.com/watch?v=eG6X-xtVask

Apparently, it's just sitting there. He's not teaching from it.

A Mount Vernon science teacher said yesterday that he will refuse to remove a Bible from his classroom desk, despite his school district's order.

"Thousands of citizens in this community have built their lives on deeply held religious convictions, and it is for them that I stand today," John Freshwater, 51, who teaches at Mount Vernon Middle School, said in a news release.

The religious activist Dave Daubenmire, Freshwater's friend, acted as his spokesman yesterday. "This is not a religion issue; this is a free-speech issue," Daubenmire said. "He didn't take the Bible to read to anybody."

Mount Vernon Superintendent Steve Short said Freshwater's characterization of the events leading to the district order that he remove religious items from his classroom was "not entirely accurate," but Short wouldn't elaborate.

The district later released a one-paragraph statement saying that district officials don't oppose religion but are required "under the First Amendment of the United States Constitution to protect against the establishment of religion in the schools. As a public school system the district cannot teach, promote or favor any religion or religious beliefs."

Freshwater and Daubenmire believe that separation of church and state "is a fraud" and that the framers of the Constitution never intended it to be practiced the way it is today, Daubenmire said.

The district asked Freshwater last week to remove the Ten Commandments from the door to his classroom and remove the Bible from the view of students. About 3,900 students attend Mount Vernon schools. Mount Vernon is about 52 miles northeast of Columbus.

Freshwater took down the Ten Commandments but decided that being prevented from taking a Bible into the classroom was going too far.

In the past, Freshwater has taught his students about the "holes in evolution" and intelligent design, the theory that a supernatural power created complex forms of life, Daubenmire said.

"Would our government ask a follower of Islam to remove her burqa in order to teach school?" Freshwater said in his written statement. "Would we ask a science teacher to remove The Origin of Species from his desk merely because the origin of man has never been proven?

"I cannot with a clear conscience follow a directive that makes religion and the religious viewpoint any less credible by those who deem themselves more enlightened."

Freshwater wouldn't answer questions directly because of the likelihood he will file a lawsuit charging "viewpoint discrimination," Daubenmire said.

Daubenmire is the former London High School football coach whose district was sued in 1999 by the American Civil Liberties Union because he led his players in prayer at games, practices and meetings. The district settled out of court, and its insurance company paid the ACLU $18,000 for court costs.

I have one on my desk, but it usually only has sugar-free gum in it. Boring I know, but I hate it when my kids get cavities and since they raid my dish all the time, I have to take precautions.

I also don't want to tempt myself all day long with sugar. Sometimes I get sugar-free Werther's candy or sugar-free lemonade candy but those bags are so tiny they don't last long.

terrible, even after all these years and telling people who do not even know me is humiliating.

Don't want to take the focus off of the initial poster who is having this decision to make now, but please just let me say that I was emotionally drained and just coming out of a short but very abusive marriage. I met this man and we were friends, nothing more. That grew and grew and soon I was looking forward to going into work. . . THAT should have told me something right there!

Then in a weak moment I went out with him and that was the beginning of the end. I was so in love with this man who made me finally feel good about myself and told me I deserved to be loved and treated right. I waited and waited for him to leave, even though he had little boys and that was killing me. I just could not see going on without him. After I wasted the time and suffered the heartache he was gone. Probably the only truthful thing he said to me on the phone was . . Don't cry over me. I'm not worth it. I come from a good decent family and this can happen to good people when you need to be loved. That is why I want to caution this woman again, please, please, do what is right. It's not the easy thing to do, but it is the right thing. If this man really values her, why is he still conversing and carrying on this friendship when he knows how she feels, and he knows he is not in a position to do anything about it?

Thanks gor hearing me out. I feel like I had my second shower of the day. You have a good heart to acknowledge me like you did.

Who could only have one? They are like potato chips. All the Harry Potter Movies - do you have YOUR ticket for Wednesday?, Where the Red Fern Grows, The Big Chill, Pulp Fiction, Kill Bill I and II, Better off Dead, Gone With the Wind, One Flew Over the Cuckoo�s Nest, Casablanca, Driving Miss Daisy, Rear Window, Chronicles of Narnia - The Lion, the Witch and the Wardrobe, The Passion of the Christ, School of Rock, The Crow, Braveheart, The Secret Garden, all the Jason Bourne Movies, The Labyrinth. I have to stop now and go watch one before I fall asleep! I am glad to see all those wonderful movies on here. Now I am reminded of old favorites that I want to watch again and ones I don't own for my collection I share with my daughters.