I have Avast antivirus program, and it's free also. - NM
Posted By: LinK on 2008-01-07
In Reply to: Do you use an antivirus program? If so, what? sm - mom of bassetts
NM
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Do you use an antivirus program? If so, what? sm
My McAfee ran out and I just wondered what you use. I heard there are "free" antivirus programs you can download from the internet. Anyone heard of that or tried it?
thanks
Antivirus
Does anyone know of any free antiviruses that are good and can be downloaded off the Internet?
Thanks! 
AVG antivirus
My job recommends AVG. I just recently uninstalled my Norton and it was hogging up 7 GB of my hard drive! My pc has a lot more space now.
My antivirus protection is about to run out. Anybody got
any suggestions as to which are the best. I have Norton antivirus now.
You're free to pray, but not free to discriminate
It's as simple as that.
I saw some program the other day on TV where the
The TV program (can't remember the name) said the kids today in America have it pretty rough and so for one day a year, Halloween, let them have some fun....
Y'all don't need to be reading PAGANISM into this holiday for toddlers/little kids as I believe 90% of the trick-or-treaters do not come from Pagan families......
Give the little ones a break, please!
we are probably on different program...
I have very little problems with the program I use but we are not supposed to talk anything about MT work on the Gab board, per the rules, as I understand them.....
on what program?
nm
what email program are you using? nm
zzzz
Where do I enroll in that program?
 Do they provide the class materials????? 
Program for fleas
I have not heard of Program, but I use Frontline. I have not had NY problems with it. My vet charges $15 for it, but I can also get it at our local Humane Society for $10. With 4 cats, it adds up to quite a bit of money. You might want to try that.
WW is a great program IMO (sm)
I lost 70 pounds on WW and have kept it off (up/down 10 depending on life). I believe this is one of the best programs because it gives you a very simple, almost subliminal, education about nutrition and allows you to eat just about anything in moderation.
Once one is emotionally and mentally ready to accept that lifestyle and dietary changes are necessary to lose weight (the biggest hurdle IMO), WW is really the smartest plan to follow. No fads, no prohibited food groups, etc.
I don't follow the plan currently, but what I learned and practiced for the 9 months it took me to lose 70 pounds (4 years ago), I'm pretty much programmed regarding portion control and how to undo the overdo... yeah... I'm in the process of undoing right now :-)
Good luck to you!!
Nursing program
I am 49 years old, have been an MT for 7 years and am thinking of going back to school for an RN degree. Wonder what my chances of getting into the program are (I know there's always a waiting list, but of course that depends on the school one chooses too; I live in GA), and how long this all might take.....??? I made As and Bs in high school and aced the transcription program at a local 2-year technical college...................any thoughts? Should I forget about it? I don't want to be unreasonable, but having thoughts about doing something to make more money. I have one child who is a senior in college and have 2 boys to put through college eventually, so more money sure would be nice.
good program
I used the program to sell my old house about 6 years ago. Now after 6 years in this house, definitely time to start up again because I am not thinned out from moving!
Just started again 2 months ago. I love how you start at the ceiling and work your way down to the floor, 15 minutes at a time. I love how my bathrooms are always "company clean" and my sink is shining. She is on youtube now and I used the holiday missions and it worked great for getting the christmas decorations put away! Can't say enough good things about it. I think they used to teach this stuff back in the old days for people who did not work outside of the home, but working inside of the home and not being able to keep the house clean was too frustrating! Baby steps work much better, like you said, so the dust quits calling my name!
In our area, there is a program called
"Mended Hearts". I am not sure if this is nationwide, but there are volunteers that will come out who have had the surgery, and they talk about how far they've come. Another option, I guess would be cardiac rehab, and I am wondering if that would lend some support as maybe he feels a little alone in his quest? Best of luck and hope he finds his way soon.
Weight Watchers is the best program
You can eat what you would cook every day, but it is the portion control. I used this program after having both of my children as I gained close to 100 pounds with each pregnancy (too much bread and butter). I have now stabilized, but still watch my portions. I do believe the water and exercise are a very, very important part of Weight Watchers. I did not feel deprived from sweets because as the other poster stated, the point system took care of that. If you know you will indulge, you simply cut back on one of your meals. I had a husband and two children to care for, but I still lost weight eating the same food that I served them, I just controlled my own portions. Hope this helps. Weight Watchers gets my vote. 
I'm trying to lose weight through the WW program
I started during the summer and kind of fell off of it. I'm trying to lose between 30-40 pounds. My daughter became a vegetarian about 4 months ago and she already lost 23 pounds. I like my meat so I won't go that route, but I'm trying to exercise a little bit every day and eat healthier. Good luck to you and everyone else trying to lose.
Fantastic! What a wonderful program that is. -nm
As part of an incentive program- sm
I get 12 cpl, but only after 1500 lines in one day, 11 cpl after 1000 lines. Believe me, it's incentive. It really starts to add up, but the best I've ever done is about 1980 lines in one day, once, a couple years ago. This week my goal is 1800, but it's turning out more like 1600.
I used the Medifast program. It worked wonderfully (sm)
I think the HMR is all liquid which is the difference with Medifast. With Medifast, you eat 5 of their meals (oatmeal, shakes, pudding, soup, or bars) and 1 meal you prepare of a protein and a vegetable. It was very easy to follow, I never felt hungry, and I lost over 60 pounds in 7 months. What I loved about this diet was I learned a whole lot about portion control.
if you work with Horizon program, please see message
I just started working with Horizon Radiology Manager program and having problems viewing my line count. I was told by another MT that Java interfers with this program. Does anyone else have problems with Horizon and Java? I also have another job where I help out some and their program is Meditech and I think I need my java for that.
Thanks for any info.
Does anyone use Program flea meds for their pets? sm
I have three dogs and a cat that I was using a topical flea med on. We got a new puppy last week and she had fleas. I washed her and got rid of them, but now have noticed a couple of fleas on the other dogs. Not a lot, but some. I have heard that the Program works better than the topical stuff and would like to try it, but it is rather expensive so I am looking for any input before I buy it. Thanks!!
Mine has a bachelors and applied for MS program (sm)
he is three years older so was about the same age as me when he was going to do this. Thinks its alright for him. Our marriage is already very rocky. I feel like rather than deciding whether to divorce or not right now I should further my education instead.
Have you ever heard of the Weigh Down Diet program? sm
It's not really a diet. It is a matter of changing the way you eat, not what you eat. Feel free to e-mail me and I'll give you some specifics.
An Individual Education Plan (or Program)
xx
Anyone know how to get started having a computer program made
I have an idea I have been thinking about for a while, a software program actually. I think it is a good idea but I have no idea where to begin to try to have it made and marketed. If anyone knows I would really appreciate any advice you have.
Thanks!
I did read some stations not carrying the program
so perhaps offensive in some things? I did not watch. I think Sharon probably looks the best of all the family.
Son's HS grad program listed the "Class Moto."
Ugh!
In my school district they have a "schools of choice" program.
The kicker?? Your school has to participate. Our new Supe took it upon himself to unilaterally disembowel the "schools of choice" program. Our school district is not as bad as Detroit, but I think it is getting there.
He stated "the only way anybody is going to get out of my school district is to move." And of course with the housing market the way it is, who can afford to move?
We cannot afford to send our son to a private school either. And even if we did participate with Schools of Choice, you are responsible for your own ransportation.
So, the only other choice is a charter school, but then you have the same problem - you must provide your own transportation.
PS I live on the west side of Michigan.
Body For Life is a weight loss program that worked for me.
The book is full of ads for his foods. If you can read past the ads it has great advice. The journal is essential IMHO. It is nice to know exactly what you did that "worked" when you start to drop the pounds. I do Walk Away The Pounds for the aerobic exericise part.
Most libraries own the book. The ISBN# is 0007149670
St. Vincent De Paul Society is good. Volunteers administer the program.
x
attitude: going to the Christmas program with hate in your heart. More important you watch that,sm
than your kids still believe in a mythical fat man who brings presents.
When you said when you are BOTH free
tells it all. You have gotta be kidding! If this person is married or just in some type of relationship, he is a read jerk for taking up with another and you are just as foolish to carry on with something that happened years ago. We have all been through first loves but I grew up and was contacted by my first love (15 and contacted at 31) with his trying to get me to go out with him, he had a wife, and I would not even consider. It was a nice thought that he still would want to see me but I had very much moved on. You need a reality check.
Oh, sorry. It is free, but I know (sm)
registering for sites is a pain.
This one is free.
http://free.grisoft.com/
Wow, is it really for FREE?...nm
nm
How about free AVS?
That is the only antivirus I have on my personal computer. Does anyone know if that would that protect me?
No experience with the program but definitely experience with the symptoms! nm
x
No free visit.
It was $75 to adopt her because they can't find a spay scar. I got a $10 certificate towards a rabies vaccination and $40 toward a spay.
I finally got her to eat some catfood, I know not the best thing in the world for her but I just wanted her to eat anything at this point.
I think she might be puking too from all the hair she's chewing off herself. I don't know how she's doing that. The bottom front teeth are broken down to the gum line and her top teeth are broken at different levels and she's missing one completely.
Hopefully whatever is going on is easily treatable.
Sugar free
My husband is diabetic and my oldest son is hyperactive. We use splenda. For Kool-aid we just buy the old fasioned with no sugar and add the splenda. I actually use is everyday. It works in everything except for brownies and fudge and things like that.
We are actually making pecan pie, pumpkin pie, choco-cake and even cranberry sauce for thanksgiving with it. Give it a try we did and it is the only "sugar" in our house now.
Good Luck
try going sugar free if you can - sm
no sugar made me feel 20 years younger. sounds strange but it is true.
if you are presently on sugar, it will be hard for a few days, but really worth it. i personally cannot do a gradual weaning off sugar but need to go cold turkey. same with white foods - white bread, white flour, white crackers, white whatever. i eat protein, protein, protein when getting off sugar. fish, skinless boneless chicken, every 1/2 hour if you are hungry. after a day or two, you will not want sugar or white foods. you will be satisfied with lean protein - the less beef the better - and vegetables. and no milk or milk products. sounds strange, i know, but i would be willing to bet my next paycheck that you would feel 150% better. eat like that for awhile and then start adding back in the foods you cut out. one at a time. gradually. maybe one food every 2 weeks. and notice how you feel. your body will tell you what it does not like. yogurt was the first food i added back in and right away my nose started running, clear drainage, knew that i could not handle yogurt.
that is just what i have done and what works for me. not medical advice at all. just my experience.
Do you work for free? What vet is going to work for free?
p
Uh...this is still a free country and one can--sm
participate if they choose to, negatively or otherwise. I see plenty of other discussions where people have differing opinions about different things, negative, not liking, etc., and no one says any thing to those people...well, sometimes they do, but I thought this was a forum for everybody to participate, negatively or not, not just for those who happen to agree with what is being posted. There were plenty of people complaining about the Anna Nicole Smith threads too, and they participated, but no one told them they were angry or ill.
yep it is a free country and
that is why i can post that i thought * nn * sounded angry, deeply angry.
and it is MY OPINION that you sound very young. maybe in 10 or 20 years, you will get the gist of what is going on here.
give it a rest. i know i am.
Free Concerts
The NYS Fair has a lot of free concerts every year. A lot of older acts or acts that used to be big in the 80's. It's actuall a lot of fun. Example - Billy Ray Cyrus last year and Rick Springfield the year before.
Free 3.5 lb bag of purina
Free 3.5 lb bag of purina one dog or cat food - call 1-800-630-6369 *automated
If you love something set it free (sm) LOL
x
Wow..wish we had a nit free policy. sm
I agree she DOES NOT need to be in school. This family has been educated on lice and the health department came to help them clean last year. They are just LAZY. I do not need to embrace the family and help them clean up the lice like the above poster mentioned. I am with you...nit free policy and no school if they have them!
gluten-free
This would be a great idea for my daughter, who NEEDS a gluten-free diet but is young, very busy, and has a hard time finding/fixing gluten-free foods. . Not sure if there would be a huge market for it, but it would sure be great for her.
my shipping is free - you must have
found a different web site - it varies a bit with suppliers. mine is healthysuccessonline. If mac and cheese is not palatable (NS - was totally disgusting - I had to spit it out! breakfast is powdered eggs -gag!) and you have to throw things out, it isn't very cheap.
Suggestions for free fax
I need to have a fax number for about a week. Any suggestions? I started to sign up with e-fax for the free 30 day trial but they want credit card information, etc. and I don't want to be charged automatically. I think my computer has fax capability but I don't have to time t start learning how to use it. Thx
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