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I do occasional exercise & treat myself to good chocolate. I'm not completely agoraphobic,

Posted By: yet, but I see it coming! Lunch w/a bud helps, too on 2007-08-31
In Reply to: agoraphobia/angst - cat

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    Other related messages found in our database

    What did YOU do for HIM???, does he treat u good every other day? nm
    nm
    Okay gals, who has a good exercise to reduce the old thighs? I have...
    an elliptical machine and a Pilates machine. Don't really have anywhere to walk in our area (too rural, too many crazy drivers, and bears!) so that is out of the question. I have The Firm DVDs, have not tried it yet. Would love some suggestions to get rid of the jiggle and saddlebags!
    Here, too. Ginormous food bills! No trips for us. Some good chocolate &
    s
    And Kim has a panic disorder and is agoraphobic.
    It's no secret she has a bunch of mental disoders. As I said, the poor kid. Can't win.
    It all depends on the dose and how often given. An occasional
    aspirin will not kill a dog, but even a small dose given on a regular basis will kill a dog. 
    northeast WI - 19 degrees, occasional snow--nm
    nm
    House. Milk chocolate or Dark chocolate?

    Chocolate cake with chocolate icing!
    My mother didn't like chocolate (is that unAmerican or what?) so it was always a real treat for me on my birthday when she made a chocolate cake with chocolate icing. 
    Chocolate cream pie, whipped cream & chocolate shavings on it!
    PLUS:

    Chocolate cake with vanilla ice cream.

    Pumpkin pie with a 2:1 ratio of whipped cream to pie.

    A root beer float.

    Chocolate chip cookies, or else soft, iced molasses ones - warm from the oven, of course!

    And for dessert, a few chocolate Easter bunnies and a dark chocolate Hershey bar with almonds.
    They treat you this way cause you allow it.Can only
    x
    Never had a cat before? You are in for a real treat (sm)
    Cats are just so cool.  I have 3 dogs and my 20 year old cat just died in Feb.  They work their way into your heart just like dogs do, but in many ways are so much easier to deal with.  And they have this way of looking at you when you give them the "wrong" food that day, like you have just totally lost your mind.   If you're gone for a few days, your dogs will be so excited to see you when you get back.  Cats will act like they don't care, and are just so uninterested that you came back (till an hour or so later when they decide to "forgive" you.  As you can probably see, I miss my baby.  Best of luck with yours.
    TLR- ice cream treat

    And by the way thanks to some of the ones that don't mind reading them!! 


     I decided to take a much deserved break a lot earlier than usual from the craziness going on today and plus it was so beautiful out I couldn't sit any longer.  Cupid and I went to Bruesters Ice Cream for a treat. He was sooo excited he ran up to the stand!!  I think he knew something special was waiting there for him!  It was the first time we went to there so he didn't know what was there yet.  The first thing the girl asked me was if I wanted a doggie dish.  When he got it, there was a little dog biscuit stuck in the icecream.  It was so cute.  I hope your having a good evening, later. 


    Just found the best cat treat EVER -- sm
    it's called Kitty Kaviar-- but I think it should be called Kitty Krack, LOL

    It is thin dried flakes of real tuna and my cats cannot get enough (and they are fairly finicky).

    My male kitty is diabetic and with these treats he lets me test him and give him his shots without any fuss whatsoever.
    No not treat yourself -- see message
    I type for a psychologist well known in my area whose caseload is 75% ADD.  He does a lot of natural remedies and supplements.  A good book is Brain Gym that helps with exercises to train the brain to be focuses.  A lot of exercise is necessary.   Lots of protein, DEH, etc.  But without getting him evaluated you are shooting in the dark as to what will and what will not help.  Insurance pays for it.  But there are a lot of natural supplements and things you can do but you need an expert to work with you and not just an MD that puts them on medications.  I have two nephews that have it, they went to this doctor and diet, exercise and supplements have helped tremendously and now in high school they are off medication.    If you had an infection or a medical problem you would go to a doctor and not treat yourself so don't treat this yourself.   Patti
    They say docs won't treat them?
    geez, I'm afraid...
    trick or treat?
    I'm figuring the way this day is going that I will turn off my lights, sit in the basement and eat 2 bags of Snickers instead of handing it out tonight.  I hear those little candy bars up in the pantry calling my name. I figure I am saving the neighborhood kids from cavities, weight gain, stomachaches and a night of bouncing off the walls.  I know they'll thank me later. 
    can you treat a UTI over the counter?
    I am one of those lucky MTs that dont have health insurance and that makes it pretty annoying when I have probelms.  Like right now I am sure that I have a UTI, but dont want to go to the ER and get that $600 bill.  I bought some AZO and cranberry vitamin.  I figure I will drinks lots of water and see what happens... any suggestions?  Thanks a lot!
    Michael Vicks ... I wish I could treat him the same. sm

    I'm sorry but I am writing letters to every single sponsor of his and to the NFL and the Falcons. 


    If I could, I would treat him the same way he has allowed those poor dogs to be treated. 



    I would treat them like Paul Revere (SM)
    Make em history!   You are better than that. I used to always try to figure out why someone acted a certain way. . like you I wondered what the problem was.  Found out from a wonderful psychologist who helped me over a terribly painful relationship that went bad . . It DOES NOT MATTER WHY. . what matters is that it happened. You need to move on. They are just not nice. I would think you took up bowling in the first place to have a good time!  GO FOR IT elsewhere!  GOOD LUCK!
    Thanks for the treat...awesome photos!! nm
    x
    don't enable him to treat this way - especially with child to see
    nm
    But did you and your no account brother treat her
    x
    What a nice treat...I get stuff sent to me..

    that way from Philly, cheesesteaks, hoagies, good pretzels, TastyKakes...it's nice to be able to get something good from home when you live so far away!


    So then you WOULD treat a woman like a criminal?
    what's that phrase, judge not lest...?
    Treat everyone as if we all worked in the same office.
    xx
    If you have not yet seen the deer and cat video treat yourself to

    something wonderful.  Copy and paste and enjoy.  This is truly beautiful.  


     http://www.youtube.com/watch?v=Rooyt3ptNco


    An exercise to try
    Try putting one leg up across the other one and lean forward, leaning back and forth, then switch legs.  That is supposed to help with that sciatic nerve kind of thing.  Hope it helps you.  It does me.  Hope you feel better. 
    exercise

    Have you got a dog?


    I've got a 120 pound Great Pyrenees (kinda looks like a polar bear).  I run/walk with him a coupla times a day...before my 6 a.m.shift, lunch time, after my shift is usually the longest walk, then again before bedtime...We just wander around the woods....If he smells a squirrel fart and I'm not looking directly at him he'll trip me up or pull me in a ditch/sinkhole.  Also have a 12 lb cat that walks with us and tries to "sneak"  the dog (hides in the bushes and darts out sitcking his tongue out as if to say "Nah, nah, nah, nah, nah! You're on a string and I'm not!).   Keeps ya on your toesI    


    It is cheap and quite a workout.  Cat


         


    Get some exercise
    It will help tremendously. I start to get tired if I go more than a day or two without running on my treadmill or hitting the weights at the gym. It will help tremendously. As someone else said, it might not be a bad idea to get your thyroid checked out.
    does anyone of those facial hairs like a mustache? if so, how do you treat it? sm
    what is a fast solution and a long-term fix?  thanks!
    What's your favorite Christmas treat/candy, etc?
    Mine are the 'chocolate oranges' and Andes mints.

    For homemade stuff, can't beat fudge, Chex mix and Christmas sugar cookies.

    What're your favorites?
    Put a little no fat cool whip on top, and you have a real treat

    Does he treat you badly in front of your children or is it
    usually "behind closed doors?"
    Ladies, any assistance on how to treat herpes

    My daughter has just sent me some information on something called Lectroject, apparently it is something that is used to inject medicine directly into the herpes blister?? Never heard of it but has anyone else. Any suggestions at all on how to treat herpes outbreak on the lips? Thanks so much!


    Silly Girl shouldn't have to treat her
    husband like a dog or a child.  After all, she is his wife, not his mother.  If she wants a pet, she can go to the animal shelter and get a dog.  She married a man and he needs to act like one.  It sounds like she gives and gives, and he takes.  I think Silly Girl should start taking care of herself for a change.
    Rice-A-Roni, the San Francisco treat!

    Looking for music to exercise by - sm

    I received an iTunes gift card for Christmas and am looking for music I can download to my iPod to exercise by.  I'd really like exercise-specific music that includes a slower song or two for the warmup, then a steady faster rhythm for 30 minutes or so and then another slower song for the cooldown.


    I suppose I could create my own list, but it would take me way too long to figure out 30 minutes' worth of songs with the same basic rhythm!


    Any help sure would be appreciated.  I'm so tired of feeling guilty every time I walk past the treadmill that I just "had" to have.


    The exercise thing is probably right on...

    I have had oodles of tests to rule out thyroid, anemia, and even Lupus and Lyme.  I did get something positive on the connective-tissue studies but never followed up on it because of financial issues and not feeling all that crappy to worry about it.  However, now that you mention it, I did feel better when I was walking down my road in the warmer weather, so that may be it!  I do get exercise doing chores, but it's a different kind of exercise...not the "me" kind I guess you could say.  I've got some DVD by Leslie Sansone that does a mile or 2 miles and I think I'll give it a go.  Can't hurt, right? 


    Thank you so much for the advice!  Always helps to have a second set of eyes to look at something in a new way!  It's much appreciated!



    exercise question
    I am 48 years old, been sitting on my rear for years doing MT.  I have exercised for years, but always sporadically.  I don't need to lose weight, just need to tone.  I'm so flabby, it's disgusting.  I have recently taken up walking/jogging, but admit I can only jog for about a minute, then have to go back down to walking, then after I've caught my breath, can start jogging again, and so it goes until I've done 2 miles.  I'm hoping to build up my endurance to run farther soon.  My question is, is this really a good overall exercise to help me tone?  I'm also using free weights for my arms, and I can actually see a little bit of a change, but it's happening very slowly, which of course is to be expected as it took them a long time to become unconditioned.  Anybody have any advice?  Thanks! 
    exercise question
    Thank you very much!  I appreciate the tip.  
    How much exercise have you had in the last 3 weeks?
    The kind of exercise where your rib cage actually has to expand as far as it can go?

    That kind of exercise causes relaxation, and relaxation is an antidote for anxiety attacks.

    I was also helped by learning relaxation with biofeedback and I also take Effexor. Not everybody can take that though.
    I sit on exercise ball .... sm

    and I balance just fine with foot pedal.  I dont' sit here for eight hours on my ball.  Sometimes I switch out my chair and my ball.  Just depends on how my bottom is feeling.  I too sometimes sit with my leg folded under my other leg while working, but that's not good for your veins.  I have really bad vericose veins (that's another story!)


    good luck!


    You can but no one else can? Exercise those rights
    x
    exercise equipment.
    x
    Exercise tapes or CDs
    Does anyone use any exercise tapes at home that they like? Thinking of getting one but there are so many. I need to tone.
    My favorite Christmas treat is January 2. lol. be glad when it is over.
    nm
    He has "stud tail" but don't remember how to treat it. Call your
    ioio
    Doesn't matter what religion they are, the Indians treat
    .
    sounds immature and simple minded; treat him as such.
    nm
    Knew a dentist Candy Treat - for real
    x
    When puppy does her business where you want her to, reward her with a piece of food treat.
    And when she pees in house, use paper towels and then place paper towels (soiled) to the area in the yard where you want her to do her business. Dogs tend to prefer where they smell the odor. Be patient. This dog is young. Confine her to an area where the floor will not be damage (tile or vinyl). Take her out six times away,including first thing in AM, right before bed, after she eats her meals. Pull water up a few hours before bedtime. Do enjoy your new puppy dog.