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Hold it, are you saying zinc helped your

Posted By: Thyroid issues on 2009-05-15
In Reply to: well, I'm another one...sm - ks

insomnia? I have gone through some natural items my husband had and still waking usually every 2 hours during the night, drives me crazy and needless to say the next day feeling like a zombie. I also take biotin and have the longest eyelashes now, not so much help for the hair but my dermatologist told me to take that the rest of my life due to the severe hair loss. Talk about avoiding the scales, only my scales and I know the truth there, do not even weigh in the doctor's offices, just tell them take a guess.


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Have you ever tried zinc supplements
for flares?

Any new foods? Is there any particular food she eats too much of do you think?

Hope she gets better soon.
mineral - zinc

zinc lozenges, nm
XX
So magnesium and zinc help anxiety? sm
My son has been helped a lot with omega fatty acid supplements. A lot of kids appear depressed or anxious when they are deficient in omega fatty acids. So if magnesium and zinc also help I'd like to try that too.

Thanks
My doc tells people to use OTC DHS Zinc Shampoo
nm
Zicam and oral zinc tablets work
great for me. The Zicam on the little Q-Tips is handy. Use it as often as needed and you will suddenly wonder if you really had a cold, but don't stop using it.

Also, for congestion, by Rx you can get Rhinocort or something like that. The other thing is chicken soup or broth.

Hope you are over it soon.


Here is what we do and it has really helped us to
We avoid comments like "You did ,,,,,," and "You made me,,,,".  We use "Ifelt like ,,,,,,", "I understand that,,,,,," "I hear you say,,,,,".  Try to keep accussatory statements out of it.  Say how you understand the event to have happened and how it made you feel.  Reiterate what you heard the other person to say/do and give that person a chance to agree or disagree. 
I helped with the first car s/m
My son is 19 1/2 and I helped him with his first car.  When he was 16, I contributed $700 towards it and he saved the rest, which was $1,700.  He did this by saving for years, getting lawn jobs, etc.  He also had to maintain good grades, sports, etc.  He also had to get a part time job.  I didn't care if it was one day a week, but he had to get something.  I paid for his insurance until just this month. He just bought a new car, trading in his old one.  He is now in college full time and working part time.  He decided on his own that it was time for him to start paying for it, which is fine with me. 
My tax guy helped me with this info.
p
things that have helped me -

I was going nuts - waking up 2-3 times a night - feeling horrible all day.  Go back to basics -


Try to get a walk in - couple of hours at least before bed - 20-30 minutes if that is all you have.


Don't watch TV or be on the computer a couple of hours before bed - watching TV not as bad as computer.


Take magnesium 500-750 mg right as you lie down to go to sleep.  Recommended by many MDs for women.


Watch your caffeine intake stop early afternoon if you have to for a while. 


Hope this helps - I am sleeping much better now.


Thank you everyone for your replies. It has helped a lot to know that I am in...sm
the right here. I started to think for a second that maybe I was being selfish.

DH told me last night he will break the bad news to his sister after the holidays.

I told him I need a vacation, too and that it's not easy working full-time and overtime from home. I need out of this place. It's hard not to think about work when you're home especially when you know there's a backlog cloud looming over your head. I'm sure some of you know what I mean.

He's convinced now that the money should be spent on the entire family not just him, our youngest and his sister's family.

You guys have been a great help! Thanks again and happy holidays, I feel a little less stressed now.
Only that helped me was New Balance
I switched from wearing mostly Birkenstocks to New Balance after a visit to the podiatrist. It probably depends a lot on your foot type, because for some people it seems Birks are better, but they weren't for me. I have New Balance of all types now. It's almost all I wear and I haven't had a bad flare of PF for about 6 years now.
He helped me pick it out!
I tried it on in front of him, too.
Thanks - your post helped
I know if the shoe is on the other foot I never take offense at anything anyone says. You said exactly what my BIL said to me "it's a natural part of life". I felt better after posting and reading some of the responses and also talking to my DH. But like you say, in the future its going to be sympathetic responses. As for myself, I do have a very different outlook on life/death. I view death as a rebirth into a new life. Of course I would never do anything to bring mine on sooner than my expected time, but when my time comes I will be ready to move on.
I think you accidentally helped me
I will just avoid the mall.
BCP helped me immensely, but I needed to take sm
something for nausea for the first week. Can't remember what it was, but it really helped. It was an antinausea med for pregnant women. You should see a gynecologist, though, to see if you have something that could be causing the pain, like endometriosis, or even cervical stenosis (what I had) which was helped with a D&C. Don't suffer. Life is too short.


You're welcome!! Hope it helped some....sm
I am not expertised enough to use Turbo Tax myself.  I do get everything really super ready for the CPA, and now I have MQ take an additional $50 every paycheck for additional taxes so that it covers some of what I have to pay privately for 4 private docs. 
a suggestion that helped with mine--sm
I had been put on Synthroid as soon as it was discovered that I had hypothyroidism. After many years of taking it and feeling absolutely no better and still with fluctuating TSH levels, I wanted to try the more natural supplement, Armour, which has both T3 and T4, and not just the T4. I had to change doctors in order to have it prescribed, but eventually got what I wanted. It helped significantly with the hair loss, but if you try it, give it several months before you notice a difference.

I have also been hearing subtle speakings about T1 and T2, as well. So far, they say we don't need these, but in my mind, if the body makes them naturally, we need them for something, whether the *doctors* think we do or not. I am currently looking into where I can get those, as well.

Also, I found that chemically infested shampoos were a detrement to the hair, as well. Find a good organic shampoo with only natural ingredients, and that may help, as well. I use MOP organic shampoo.

Hope this helps a little bit.
Back in the 80s my knowledge helped out some
I had all the symptoms that go with hypothyroidism, the intense itching, the never being able to get warm (with blankets over your head, etc.), went to my doctor and told him I wanted along with my physical exam to have test for thyroid as I thought had this. Went back, he forgot to order and so ordered that day, immediately referred to endo because my labs were off the chart, so to speak and lots of you know thyroid can lead to other problems, even death if left untreated. If I had not pushed this time, guess would be pushing up daisies now. For 2 family members I told others to ask for Megace (these people were skeletons and not eating) and because I knew it was appetite stimulant, I could tell them worth a try. Each gained their appetite and at least did not starve to death so after all these years I have learned a little!
Eat yogurt daily, helped me....nm
x
Changing shoes helped me.
I had a touch of this years ago. I realized it was from one particular pair of shoes. It went away when I quit wearing them. Are you seeing a podiatrist?
Good. I really hope I helped.

It is not normal 6-year-old behavior, despite what others say.  It is normal bratty, spoiled 6-year-old behavior, and it is not acceptable.  Since your husband won't correct him, you are just going to have to let the kid know that you aren't his sibling and you don't compete for slushies and you are happy that they have a good time together.  Try and stay in that mindset.  Also, if you don't mind my commenting on something I think you said earlier about them cuddling and stuff and how you thought that was strange - it might seem strange if it is not something you have witnessed before, but that is an important part of bonding.  Six years old is still pretty young and they should be doing a lot of cuddling.  It will end soon enough so let your hubby give him that affection.  The kid might not be getting it from his mom or others in his life.   


I also don't understand why others are saying you are humiliating your husband in a public forum.  That's silly.  Now if you posted it on a billboard in his hometown, that would be different!


Thank you all for your replies, that reall helped (sm)
at the very least, I am going to rent at first and see how things go before buying.
Anyone ever helped their child with a weight problem? (sm)
I have read up on this and don't want to make the problem worse by making it an issue, but would like to help him. I have as many healthy foods on hand as possible and try to feed him healthy things but apparently he eats too much of it.  I mean, I know basically how people lose weight, but I am dealing with a child.  He is starting to be made fun of and it is really hard for him.  He's 10.
Helped with son's Eagle project this weekend.
He only has some paperwork and a board of review to get done, and then he'll be an Eagle scout.
What has helped my pain are fruit and vegetable capsules. sm
I have been taking them for 8 years or so ever since my pain started to get so bad I couldn't sleep (I know you know what I mean).  I was working for a certified nutritionalist/chiropractor at the time. They have helped me so much that I continue to take them after all these years because I'm afraid not to.  I did stop for a little while and tried another product (10 months or so) but the pain came back.  Email me if you want to know more info.  I am not a distributor so I'm not trying to sell them or anything, it is just what has been working for me.
Flax oil and taurine supplements helped me tremendously (sm)
Mine is now pretty much gone but any time I feel bad I start back on the flax oil (oil not capsules) and it helps tremendously. I hope you feel better soon!
Omega fatty acid supplements helped my son a lot (sm)
I just by the gummy supplements brand name Little Critters at Target. After a couple of weeks on them, my son himself, at the age of 9, recognized the difference in how he felt and he now reminds me when we run out, that I need to get him some more.
Hold off on 911...
Nah, not elderly...yet. Just raised with good morals and my priorities are where they should be. I don't expect people to give me anything.

Doesn't matter if you spend $20 or $20,000. Again, you spend what you can afford. If 10,000 was under budget, great. You suggested everyone should give a minimum of $25 then your 60 guests x 25 = $1,500. You made a profit.

If the "bride and groom incurred a very big expense", that's their problem. Take a nice honeymoon? I wonder how many don't even HAVE a honeymoon. Why do you think you are entitled to a nice honeymoon?

You are missing the point. A gift is a GIFT. Whether it's money or an object, it is GIVEN to the bride and groom from their guests out of the goodness of their hearts.

People like myself do understand that the bride and groom or someone dished out some heavy duty dough for a wedding, and we sit there at the table and say "Can you imagine what they paid for this?" Then we laugh.

Guess I'm being too practical, but I'd rather take the money it cost for the traditional wedding and put it towards a house.

How's this for a new theory: you save until you have enough for the wedding AND honeymoon of your dreams. THEN you get married.

By the way, I do give money at a wedding, but I give what I can afford.

NOW you can call 911.
hold off if possible!
Had I known about flushes prior to my surgery in 2001, I would have done everything in my power to have avoided it. My digestive system is so out of whack since I don't have a gallbladder, it's terrible. I have done 5 flushes since this past May and have seen all kinds of stuff come out. I really believe they could have saved me. I just didn't know about them and of course the Dr.'s aren't going to tell you. All they say is that you don't really need it. Visit www.curezone.com and checkout the liver flush forum. That's where I learned about it. Good luck!
Hold out until you get a new job.
Sounds like a few companies..
I am when I can get a hold of her...sm
I have been trying to call and can't get an answer.
trying to hold on, but I also am
starting a "sock account"!
He did say he wanted to hold off since my dog sm
is young, only 1-1/2 years old. I'm a wreck from trying to keep on eye on him as much as possible. Then, when I get comfortable after he hasn't had one for awhile, another one occurs. Just 3 weeks ago we had 15 inches of snowfall and I let him and our other dog out to potty. Well, I called them in and found the little guy in a snowbank and the ned of our lot shivering with the endings of a seizure. I ran outside in my barefeet and got him out of the snowbank and carried him in. It just tears me up to watch it. LOL--it probably IS worse on us than the poor poochies.
SHUT UP AND HOLD ON!
;8)
...hold off on surgery. nm
s
hold on tight - sm
You need not to panic.  The stock market is going to have highs and lows of varying degrees.  If you bail out now you will have lost money, plus all the taxes you will pay.  Hang on!! 
I'm having a hard time too - Charlie Brown's Christmas music has helped some (sm)
It hasn't been very cold around here...parade yesterday we were sweating. One thing that has helped me is I got the music CD from Charlie Brown's Christmas and have been listening to that and watched the little cartoon. That has always been one of my favorites. But I'm just not feeling it much either this year! I think the fact that the stores put the Christmas stuff out right after Halloween and sometimes before just makes it all seem like another day! And for me these days it just seems like a time of year where I have to spend money. Anyway, you're not alone :-)
Hold the pickles.....have had it that way...yuck!
x
Hold on, can you or can you not kill a spider?
I just killed 1 the other night and I do not know if I was supposed to do something else to go along with that or do I have a jinx from now on?
Also did you know if you hold in your stomach muscles
and breathe slowly in and out through your nose it works the stomach muscles? This is based on Pilates and also Greer Childers breathing techniques for losing weight. I do this while watching TV, working, driving and standing when I think about it and not sure if that is why but I have very little belly fat.
Can't Hold Us Down by Li'l Kim & Christina Aguilera. nm
s
It's a buyers market. Just hold on to that job.
aq
your fear should not hold him back.
I understand your feelings, but this seems like a completely reasonable and good trip being planned, one that could mold his mind/heart for his future. Your son could make a very positive difference in many others lives. If you haven't already, learn to trust God.
Hold on, now - not all old folks have that smell
I have an aunt who is 89 and she always smells so good, likes her really nice perfume and never a stinky. She is in 80 group. I am quickly getting to that ole folks age but I also love smelling nice although I don’t do the perfume as I love those nice shower gels.
Are you going to hold his hand on the subway, too?nm
m
Mine's 43...don't hold your breath ;-) nm
x
Well, dont hold your breath.
x
Victor can hold a grudge but...
he loves Niki. It will be rough for a while but I think all in all this will bring them closer together since it involves both of them so directly and of course the kids.

I think a lot is about to happen with Adam pretty soon too. He thinks the Newman's are a broken family but he doesn't understand the half of it. He didn't really grow up in a traditional family and I don't think realizes there are bumps in the road but they are still family and will always be close - the last few months is typical of the Newman's but will come back together as a tight knit group.

Do you ever watch on holidays? They usually do re-runs of old episodes.

Let me know if you have any questions about the past. I have been watching for about 20 years. I started as a kid because my entire family has watched it routinely since it started and I was sucked in with the rest. My husband now watches it (but of course denies lol). A lot is based on history of the characters.
i hate it when i hold the door for someone and they
snotty, like i owed them that courtesy.  i've even said "you're welcome" to people.  once, a woman said, "I didn't ask you to hold the door for me, fat ass."  nice.
Unfortunately, children do hold grudges...
YOU call him. He hasn't had enough life experiences to know any better. Show him how things are done. I would just say I am sorry if I have wronged you. It wasn't my intention. Maybe I could have done things differently. I love you. Come over for Christmas.

Even though children hold grudges, they never stop loving their parents. It is the people you love who can bring about the most upset and emotion.