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Had to get my beauty sleep but back today

Posted By: Bette on 2009-03-07
In Reply to: You are right - Feel your pain

I have to take Lyrica nightly and just get to the point have to lie down, so sedating, take for fibromyalgia and cannot take in the day. Back to you, though. I would definitely try, if possible, to get out of the house either with hubs or some friends. You are in a mighty rut and it will drive you crazy. I am not saying you have to run around on hubs but do something for yourself to help your sanity out. I took some ceremics (sp?) and I travel- without hubs- I love but he does not want to go and so I go with a group. One group I am with has day trips and this month going to Shorter, Ala because has gambling place there. Not a gambler but have a friend who can have a good gab session with, eat lunch and just watch what others are doing for the day. It is on a nonwork day and just something to do for the day to get out. I love home, don't mind staying here about 24/7 but also love that traveling. Can you and hubs afford a night out, dinner or the like? I think if you were able to get out some then life may not be so totally boring at home. Don't know where you live but in my town I could go to a good comedy show. That could help with the laughter you are missing and I go to the movies sometimes and just by myself. I do not allow hubs to come as he ALWAYS falls asleep, no matter what the movie is. Some days I make it a movie day and get 2 at the same theater and see them both, just me. Gosh, I don't know what else to suggest but find time and make time for yourself, laugh and have a good time even IF by yourself, could make a difference in some sunshine in your life.


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We had to put our Basset Hound to sleep today

she wasn't feeling well and was having a lot of back pain and trouble breathing. My vet took a back xray, which was fine, but he said the chest xray was abnormal. We took her for an ultrasound, and the result was advanced lung cancer. It was a struggle for her to get air, because she had so much fluid built up around her lungs and heart. The vet said they could extract the fluid, but it would build back up again.


The vet said it was a really bad case, and with chemo, she'd probably only live 6 months to a year, and even that wasn't guaranteed. She said she could start LouLou on chemo and she could die in a week or two. She also said with the fluid buildup, we'd have to keep taking her in to have fluid extracted. She was just 2.5 years old.


We're pretty sad.


back in 98, did anyone see me on the Today Show?

I lived in LA during and after OJ's trial.  I always thought I would see him on the freeway and that I would have to ram my car into his to let him know how I felt.  Well, one sunny day at Venice Beach, I had my chance.  There he was, OJ.  Everyone was like, "There's OJ Simpson, there he is."  He was being interviewed by Ruby Wax of the BBC.  There were four camera-men and four boom-operators following OJ and her around as they browsed the shops at Venice Beach.


Well, for me, it really went into slow motion.  To this day, I still don't know exactly what my plan was.  I start scurrying up to him (which is really funny to watch on the video), I get up to him, tap him on the shoulder, he turns to me and extends his hand.  So, I'm shaking his hand, and as I look down, my brain says, "There should be blood on his hands."  I say to OJ, "I've never shook the hand of a murderer before."  He quickly grabbed his hand away from me and they walked off.


They showed that footage of me and OJ like crazy on the Today Show, Dateline NBC promos/show, and a special on HBO.  I even called NBC to ask them to stop cuz they were only showing the video without the audio on the promos, making me look like an adoring hand-shaking fan.  Katie Couric was interviewing Ruby Wax and introduced me as "that woman who insulted OJ."  My phone started ringing like crazy with all my friends finally now believing me and what I had done.


So now, I'm good with OJ.  He knows exactly how this one little American feels about him. -- my brush with infamy and a true OJ slam.


The yucky green stuff is back today

Along with very painful sinus pressure and throbbing. Guess it is sinuses after all.


I rested all day today and I was going to go out to dinner but just taking a shower tired me out so much I couldn't do anything else. Of course, I hadn't eaten anything all day, but still....tired of this!!


Thanks for listening, y'all. I'll quit whining now. 


Anyone find as you get older you get a more interrupted sleep pattern and sleep less and wake up
more at night.  Any suggestions for this.
Sleep....beautiful sleep.... nm
.
He's a beauty!

What a handsome boy!  Congratulations ! 


As an aside, Hayseed what exactly are you pointing at?  Or are you doing the 70's groove thang?   


Beauty
It is surprising that such beauty that mushrooms can be so beautiful.
What a beauty he was
and a I bet a real joy.  Glad you got to be a part of his life, even though too short a time, and what a great story!
What a beauty

hope she keeps improving. 


She is a beauty! Thanks. NM
xx
the beauty of Christianity
We ALL have skeletons in our closets!!!!!  We all are sinners!!!!!  The beauty of the gift of Christ is that we can be forgiven through his sacrifice if we make him our Savior.  That is what draws the line between a true Christian and an unsaved person, not the sin, as we all have it in our lives. 
cheap beauty
Benzoyl peroxide at night (zit cream) Aveeno 70 SPF face sunscreen during the day. The sunscreen has some type of silicone in it with lots of vitamins and some zinc for a shimmering effect. The benzyol peroxide cream sloughs off the dead skin cells, but it stains bed sheets and clothes, so get out your white pillow cases. The sunscreen is about $10 for a large tube.
go to Sally's Beauty Supply if you have one

I promise you this will help thinning hair and also I have shared this with my friends who have lost their hair due to chemo treatments.  This is a leave-in hair conditioner, comes in a plastic tube (you have to shake it up each time) that smells terrific.  Now, you don't just apply it like hair conditioner, what you have to do (and there are no instructions to tell you this) is you have to move your scalp back and forth with your fingertips once you apply this to your scalp.  The scalp moves very little - but it is this little movement that stimulates the conditioner into making your hair MUCH THICKER within 2 months!  I PROMISE YOU.  I was on interferon in 2000 and a hair salon owner told me about it as I had hair loss (not total) very badly from the interferon (a clinical trial used on me but not for cancer) and what she told me was the absolute truth!!!  If you don't have Sally's Beauty Supply, try any beauty supply store.  Fermodyl comes in many numbers but you are looking for number 7.


Hope this helps - as a matter of fact, I am 110% sure it's going to work for you.


I don't watch beauty pagents, but
saw on the news where the Miss USA was booed in Mexico. How sad that our neighbors don't seem to like us. I hope this was just a fluke.
My bad! My little girl says its Sleeping Beauty
not Snow White! I stand corrected! I'm not a princess expert by any means!
He was a beauty, Hay. I'm glad you found each
s
Me too, it is so very hard to lose a pet. What a beauty.
,
She's a beauty...sorry for your loss Misha...sm

The day you started your new job and Bear ate the ottoman, I e-mailed you and asked about Sasha and she seemed to be okay.  Hasn't been too long since your last dog passed on and you got Bear.  I bet she will be a great lead dog with her other buds up there.  Cat 


Health and beauty products
I always like to hear about good reviews of products because sometimes it can be overwhelming with all the choices. I just thought we could all share about one or two of our favorites - hair or makeup. I personally love L'Oreal volumizer mascara and most Lancome makeup even though it's pricey. I'm looking for a really good shampoo and conditioner though - anyone?
Fermodyl #7 from beauty supply store

only thing is - this is a leave-in hair conditioning treatment - you massage only the scalp part and by only moving the scalp versus your fingers....my hair grew back in 2 months (was on interferon and lost a lot of hair on that drug) with Fermodyl #7.....


zinc is good for hair, teeth, and GUMS.......


beauty fades, dumb is forever
.
Heck no! Finally had to get a fake one due to hub's allergies, but it is a beauty once it's up
s
Check to see if there's a beauty supply place in your area. nm
nm
What do you think of the quality of clothing today. What I looked at shopping today in nice stores
the stuff wasnt even sewn properly.  Do you have to look at everything you buy or just hope it lasts a year. 
Added fresh chives today. to the egg today.
and a SMIDGE of soy sauce.
Then they can get right back on their tires and rafts and float on back to Cuba! nm
nm
Back-to-back black swans that look like (sm)
a giant moustache. My MIL painted it for us and put our last name on it and my DH nailed it to an outside storage room door. It looks ridiculous, and when the kids have other kids over they always ask why we have a giant moustache on our door!
Hayseed was back a few weeks back
But we haven't heard from her since. I miss her too. I hope she's doing okay.
You don’t need less sleep
you just sleep less and I just tell the younger ones to enjoy their sleep while they can. I miss the days when I could sleep 10 hours or so.
sleep
don't go to bed right after you have been doing a lot of 'mental work' reading works well to help me fall asleep, not necessarily stay there. I find when I am the worst is when I do a lot of mental activities right before bed. I just can't 'turn it off'
getting enough sleep
is one of the keys to losing weight- if you don't get enough sleep it actually makes it harder to lose weight, I think because of extra cortisol. Plus we probably eat more when we are tired and need more energy.

I know how you feel though- I was able to lose 70 pounds but now have come to a dead standstill where I keep gaining and losing the same 5 pounds and never going below that. I still have at least another 30 pounds to lose. Its very frustrating!
Sleep MD
You can find this at walmart.  I'm going through the same thing, and I don't want to take anything strong because it just makes me fuzzy the next day.  Sleep MD works pretty well.  Give it a try. 
I always sleep better when I have our 7 yo between us
Hey, Unreal.. I also nursed her until she was 3 years old. Really unreal, huh? I sleep much better when she sleeps with us. She has a 20 yo brother who slept between us until he was at least 7, then always would bring his sleeping back in and sleep on the floor next to our bed. We continue to have a strong bond with him even though he is grown up and now out of our home. And no sicko hanky panky going on in our bed either. Country MT, your son will be closer to you for the rest of his life because of the close, loving bond you are forming with him right now. It will make all the difference in the world when he goes through those teen years, believe me.
i used to sleep like that :)
I'm thankful for people like yourself that take these animals in. My family (and extended) growing up always got their animals from the pound. All our's and our daughter's have been abused, rejected and/or abandoned. It is so rewarding to see them happy and your friend looks happy too!!
Have you tried Sleep MD?
You can buy it otc in drug stores and Wal-Mart. It works pretty well and has "natural" ingredients - not sure what's in it but you don't have that foggy feeling when you wake up.
sleep
Are you stressed about something? Try putting on some soothing music at bedtime and do conscious meditation, deep breathing to relax yourself and let go of the stress. Other than that, there are herbal preparations that help.
I NEED my sleep!
I've gotten by on less than 8 hours of sleep, but it's not a pretty sight. I'm like a zombie and can barely keep awake in the afternoon. But I really like to sleep, too! I like the feeling of drifting off, and I love the feeling of waking up after UNINTERRUPTED sleep. And there's the rub! Hubby snores, and he wakes me up. Or, because he goes to bed before me, he's already snoring when I come to bed, and that keeps me from falling asleep. Ear plugs don't do it for me. Now that I have a son in college, I've taken to sleeping in his room when he's away, and I get much better sleep. I've been able to train myself to sleep less in the past, perhaps just 5 hours a night. But I couldn't sustain it longer than 2 or 3 weeks before I'd just crash and burn. I think some people can do it, but I'm not one of them.
sleep
I think more important than how many hours you sleep is what you do with the hours you are awake. I can be very productive, or waste a lot of time.
These are associated with sleep,
not having attacks or strokes. Go back to your fly by night medical degree license.
Perhaps you should consider a sleep study for him...nm

I'd rather sleep on the floor
nm
All the below, plus maybe get a sleep study
Doctor sent me to sleep study because of my drowsiness and foot swelling and surprise, I needed CPAP. It's much easier to stay awake now. I do take the occasional power nap but it's not more than once a day anymore!
Sleep problems
Since I got in menopause I don't sleep anymore unless I take Ambien CR and my doc doesn't really like giving it to me.  Says I should only take it every other day.  Didn't take it last night and did not sleep AT ALL.  Feel like crap today..  I think part of it is this profession, all the stress, etc.
8 Hour Sleep - sorry
should say 8
PAY NOW AND SLEEP ALL NIGHT
Once back when the dinosaurs roamed the earth, I bought kitchen appliances from a big company. I had two cards for the big company, a regular charge account and a revolving credit account. I bought them on revolving credit. Someone screwed up and every time I sent a payment they sent it back and said I had no balance. I called and told them I had one. They said they would look into it. I would pay the next month. They sent it back. I drove to the big city 300 miles away (we lived in the sticks) and brought my paperwork from when I purchased them and the papers from delivery. Twelve months or so later they found out I was right and billed me. They wrote off the interest because if I had not told them they never would have found out. I still am glad that I did it. I was worried for all that time about that and after it was settled I could sleep all night!
Sleep apnea?
Came on gradually for husband, just got more and more tired until he was falling asleep when seated at work during the day.
Sleep apnea-
just had a young 39-year-old niece that died with that. People do not take it seriously enough. Hubs has and uses continuous positive airway pressure each night. His brother had accident, ran off the road when he fell asleep, does not use a machine. Oh well....Could also be narcolepsy- that is not good diagnosis either.
I sleep before I work...
so I get up at 4 and work early a.m. I know it's not as much bonus for the night shift (which ends at 6 a.m.), but its been worth it not to be so tired. I still have to tell my kids "no, we can't stay up, Mommy has to work in the morning," which stinks, but it's worth it for them not to have a grumpy mom.
Sleep apnea
For the 1000th time, I have transcribed a report on someone with sleep apnea syndrome who tried CPAP once or twice and then gave up and is still complaining of falling asleep in the day time or any time. Let me give you a heads up. I had it so bad for over 15 years, I thought I had MS because I couldn't physically function and it finally got to the point where I was hallucinating. I had to work 2 hours and sleep 3 and work 2 and sleep 3 around the clock. I now have right heart failure because out of every 60 seconds, I only breathed for 22 seconds. I've been on CPAP for almost a year now and I cannot tell you how the quality of my life has changed. Don't let ANYONE you care about give up on CPAP. It is dangerous to do so. I have not slept one minute without it since I got it. It all depends on how much you want to live with it or how quick you want to die without it. I'm still in good shape and can do anything I want now, but I have created a heart problem because I ignored the signs.
Sleep apnea
My sister and I live together.  We are both overweight and are on CPAP.  She is also on oxygen.  The doctor told me my sleep apnea was life threatening, that I stopped breathing 90 times in one hour.  I would rather learn to live with CPAP than die without it. 
Sleep paralysis
It sounds like you have sleep paralysis. I've had it for as long as I can remember. It was really frustrating until I learned more about it. It's a sleep disorder and is a form of narcolepsy. I find that for me it happens most often if I'm lying on my back or take a nap during the day, so I avoid naps and sleep on my side. I will occasionally still have problems but not nearly as often.

I don't think it has anything to do with UFOs, myself! If I were you, I'd talk to my family doctor. I know it can be really frightening. Not being able to scream or move is very upsetting. Good luck to you!