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For sore neck & shoulders I swear by - sm

Posted By: San Francisco on 2007-08-20
In Reply to: My shoulders and elbows hurt...anyone else have - this problem? (sm)

Flexall Extra-Strength. (Used to be 'Flexall 454'). Has a menthol/linament kind of smell (which I like), but who cares - it works like a charm for me on those tight, stressed-out muscles. Not only when working, but when going to bed at night, too. Cat hates it, but too bad. I LOVE it.

Also helpful was buying an adjustable, keyboard try that attaches under the desk. By typing with the keyboard basically in my lap, it opens the angles of my elbows (pain in those is from bone spurs, when elbow is flexed to 90 degrees or more). Also, having the keyboard low, with very nice soft, cushy wrist-rest, takes the load off my shoulders from trying to hold my hands higher.

I change chair height frequently during the day, also get up and move around. I make sure to get out and exercise (jog, walk, bike, skate, go to gym, etc.) once a day, too. Got a chair that is adjustable 5 ways: seat tilt, seat height, back height, back tilt, and lumbar support. Keeping the room warm helps, too. When thumb & wrist arthritis flares up, I take aspirin & wear typing gloves to keep hands warm.

Last, but not least, I keep knee chondromalacia at bay with Osteo Bi-Flex (glucosamine & chondroitin) daily.


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this might work for shoulders (sm)
I've never had problems with my elbows, but I found that putting my keyboard on my lap provides a very natural, relaxed posture for my arms and shoulders. I would get shooting pains my upper back and shoulders and since putting the keyboard on my lap (about 8 years now) I have no pain at all.

Congrats on the weight loss!! :-)
My daughter had these last year on her shoulders
I got ointment with aloe in it for burns that had also lidocaine and put loose gauze over top.  The blister will pop on its own.  It will probably be sore once it pops, so keep it covered with the gauze.  I added the ointment to take away the sting.  It will not hurt so much if you get the ointment.  I covered them so they wouldn't get infected and "smart" while she slept. 
My shoulders and elbows hurt...anyone else have

Ok, a little background.  I recently started a second job.  I am working approximatley 12-14 hours a day (typing and other MT stuff).  I have recently lost over 60 pounds.  Over the weekend, I did raise my chair up some and that did seem to help, (I guess some of that 60 pounds was the big pillow I was sitting on!)but I still have some pain.  Does anyone else experience this?  If so, what did you do to help.  I am 28, so I hope it isn't arthritis or anything yet!  I am not a medicine taker and don't want to start taking anti-inflammatories or anything every day yet. 


Thanks!


Or White Shoulders or any of those very heavy
s
I would like to take you by your shoulders and give you a good
shaking. You don't realize your life is passing you by and you are settling. I know because I am in the golden years now but I wasted so much time and energy on, well nothing actually. There are so many men out there, 1 that can love you and not irritate the h... out of you, a person who cares about you and puts you first. I only wish I had met my husband now and not wasting so many good years.
White Shoulders is a very light floral,
a very feminine scent. Not heavy at all. Beautiful smells wonderful, but I think it is heavy. I wear Amazing Grace & LOVE IT.
Head & Shoulders or other similar shampoo (sm)
That helps me with lots of skin ailments - I use it under my arms so I won't be stinky and it works great :-)  Might be worth a shot anyway.
Have you tried the OTC shampoos - Head/Shoulders, Denorex,
s
I like ol' No Neck. She is my fav! nm
nm
You could be a red-neck if,,,,,,
s
not in my neck of the woods....
They don't let anything interrupt Friday night football around here!
But did you not notice, the neck issue
was resolved because the show had fixed her hair in a more becoming manner than did not expose her neck like when she first came on. I noticed the same thing at first but then here at tne end, not sticking out like a sore thumb.
Not sure I've seen much in your neck of the woods
went to some sort of juvenile detention place when I was in college - may have camped close by with girl scouts - but since I have been here Morehead has become a major metropolitan area - should have seen it when I got here!
How's the weather in your neck of the woods?
Mid 70s here in the Northeast with bright warm sunshine! Woo Hoo ! It's a doozy of a day.
You might have something pinched in your neck or thoracic spine. nm
s
Minimum wage is $7.75 in this neck of the woods...nm
x
On your neck, could be skin tags instead of moles
I would never bother moles but have had skin tags removed. They are the little fleshy protuberances that appear, especially around your neck. I had some clipped at the dermatologist's office and clipped 1 at my home with small scissors but the one I did at home was sorta painful. As you age they start showing up and they do return.
make a 'garlic-necklace' and put it around your cat's neck!
Works 100%, but difficult to accomplish! Cat might resent vigorously. Maybe you could mix some garlic into her food?
I swear...
There must be something addictive they put in strawberry Twizzlers. Love, love, love them! I can't go more than a few days without having to have a bag next to me while working. Now I have my 18-year-old and 3-year-old sons addicted as well, but I guess it could be something worse. I also heard it helps regulate the bowel habits, too, but have not really noticed any difference. Gotta go, need to stock up some more!
Crispy you say, it is 96 d. here in Orlando at 4:56 pm and we hit 100 today in my neck of the woods,

not including heat index.  It has been just a gray haze for days now.



my neck was my motivator to lose weight this year
I had already had a tummy tuck with lip and did not want to go through surgery again so I got down to 104 and finally lost the double chin. Yes I said 104 but i am also 4' 11"
Don't Do IT!! Are we related? I swear
my husband and I have the same situation - except his sister is in her 40s. If they are living with him, they can take care of him. Otherwise...if they are not able to care for him, what example are they going to be for your child? What environment for you all to live in? The father made his choice, and now, sadly, he can live with it.
Actually, I did ask that...plus a swear word or two.

I can have such a potty mouth sometimes...I swear, sometimes I sound like a sailor!


Anyway, back on subject here...I did ask my brother and sister in law about that and they told me she had been on the pill since she was 13!!  Again, rendered me just about speechless except for the F bomb, which was all I could really manage.  No apparent worries of STDs or just plain 'ol self-esteem and self-respect. 


They (the parents) completely lost my respect years ago.  At least the youngest out of the 3 has a chance.  She sees how messed up the whole situation is and knows the key to success isn't what's in her pants.  She's just staying low, staying on the honor roll, and has her sites set on pre-Vet, which is oh so totally too cool for school.  She's the only one of the 3 that ever liked hanging out with me, so I take that as a HUGE compliment....either that or she really is "not right."



when you go to court in the USA, you swear on..sm
In every court in the USA, one swears on a bible, probably the New Testament (I know it's not the Old Testament), and no matter who you are, you have to swear on the Bible (in a trial case).  I would swear on it - it's a book about God, no matter if it's the old one or the new one, and as a result it still holds up as a respectable Bible to me for swearing to God.....I revere all books such as this, for everyone's religious beliefs. 
I swear he thinks he's a dog
He's constantly into everything, and is more curious than a cat! I plan on doing eventing with him, but I want to let him get nice and big before I start riding him! He's going to visit the vet as soon as it cools off a bit more though, he's started thinking with the wrong brain if you know what I mean!

I let him out into the front yard to eat grass a lot because we don't have a lot in the pasture and I think he gets tired of his round bale. Well a couple of weeks ago I had my truck loaded up with some rubbermaid boxes of stuff I was taking to the church and I came out the next morning and the lid was off of everyone and he had dug through EVERYTHING!

I love him though, he's my kid! I can't wait til I can get my other boy in with him, but he's still at my moms until we move somewhere with more land. This is a picture of him with my mom. I call him Danny Boy. He's a 17.2 hand warmblood. (My mom is 5Ǝ so you can see how big he is!)


She's cute, I swear!
x
You might be compressing a nerve in your spine or neck. Get up often. Drink all day long. See your
s
Sounds like a reaction to the surgery. The lymph nodes in our neck sm
will "activate" whenever something foreign comes near the skull or head. My son developed very large lymph nodes around both sides of his neck and we didn't know what was going on. He ended up having the chicken pox and most of the lesions were on his scalp! He had a few throughout his body, but 60% on his head. So his doc explained to us that his lymph nodes in his neck were activated because of where the pox was traveling.
That is too funny! I swear, where do they come up this stuff?!?!?
x
Have you been on Dr. Phil? I swear I saw this on his show.
Stand up for yourself. Stop caterting to this man. Give him a dose of his own medicine. Do for only you and your children, and I mean, cooking, cleaning, etc. And if your family likes him, so what, they dont have to live with him.
I swear I am going to have heart failure sm
if one more person walks into my office and scares the bejesus out of me. I'm so intent on concentrating on this doc and they walk in and say "hey mom" and I just totally jump out of my chair. They they say, "Sorry, didn't mean to scare you." My hubby has a bad habit of doing that when I am reading, too. I read every night for about an hour at bedtime with the nightstand light on. I'm totally involved in the book and I can't see him when he comes through the door because of the light and all of a sudden, he just appears like a ghost and I nearly fall out of bed because of fright. Of course he says, "Sorry, didn't mean to scare you."   GRRR.  
No, but I swear my sister hates me sm
since I refused to loan her $3000.00 two years ago to get her and her family out of a "temporary" bind. She hasn't spoken to me or emailed me since.  I call her and she doesn't call back. I email her and no reply. We spoke all the time before that. Guess she didn't like the fact that my son's college tuition bill was more important.  For some odd reason, she thinks we are loaded since we haven't filed bankruptcy yet and all my other siblings did. 
Never ever ate that, swear on my furkids lives
Now I love beef but hardly eat that now- hubby wants us to cut back on that and the pork but that does not mean I do not love. I probably would throw up if someone served me liver of any kind. I was raised in Tenn but live in Georgia now and no I have never. I have seen liver in the grocery but as far as the other organs, just do not see them here (in town over 4 million) so have shopped in big stores. We have an international market and the next time I am there will check and see if they carry these items.
Well, yes only Christians because you have to swear on the Bible. How can you sm
swear on something that you don't even believe in?

Besides, the latest polls show that 80+% of Americans believe that they are Christians. That's a huge majority.

Also, if they were not Christians and were running, I would certainly like to know their personal values and what their value system is based on if it isn't the Bible. Again, they swear in on the Bible, that's not just opinion.
i swear sometimes i wonder how people have NO manners
it's really weird to me you know... just the common courtesy of some people is GONE, or never there in the first place.
Also what happened to please and thank you ?!!
I swear by my computer gloves.
Foam strips along the bottom do the trick. I'm just symptomatic on one side, so I've sometimes worn both gloves on that side, one inside-out, in order to keep me from hyperextending as well as hyperflexing.

I'll never be without these for work, ever.

btw, f you're kind of in between sizes, order the smaller size, as they do tend to stretch out over time.

www.softflex.com
I was sore from bowling!
After playing it all night when we first got it, I woke up this next morning and my right shoulder was killing me! I mean, I lift weights regularly, and I don't even get as sore from that! I also love the tennis one, and I take the Wii Fitness test almost every day! I am getting Mario Galaxy and the Mario Olympic games next week, and I can't wait! I also have to recommend the Rayman Ravid Rabbids game as that has to be the FUNNIEST game I have ever seen! Shooting toilet plungers at crazy screaming bunnies! LOL!
It doesn't look sore, red or anything. Just
xx
Also about the teeth being sore...
Our orthodontists both told us that if OTC meds do not help your pain, they are too tight and you should call for a 2nd adjustment. Your teeth should not be so sore that you can't eat a regular diet. Who knows, yours might have a different policy or idea, but don't suffer through the pain without asking. I did and they finally told me that I shouldn't be and they don't know that unless the patient tells them.
Folks who I talk with swear by Sporteze...

Minimal Bounce Bra.  These are kinda active chicks though who ride horses and stuff, so they need the milkers to not hit them in the face when doing the crazy things that they do on the backs of horses.  They appear to come in front zip and pull-over styles.  I'll put the link below to one of the places I know that sells them.


http://www.doversaddlery.com/search.asp?ss=bounce+bra&t=ss


Do you or did you cuss/swear in front of your children?

I was at Walmart the other day and this mother and her teen age son walked by me I could hear her say "well I ain't taking no more S$$T off them the A$$H##&s !How can people talk like that with their children!


AWFUL!


i swear i've already shoveled a ton of snow
let's see, 20 pounds (at least) a scoop, x 100 scoops = 2000 pounds... HATE IT!!
A sore loser? I saw it and I think she was truly shocked.
x
I had wondered if it was bec his joints are sore (sm)
That is interesting. He does seem arthritic these days but I thought it was just from him being so old. I had wondered if he was chewing his paw (the top of his paw, not the pad) because his joints hurt. I feel so bad for our poor pets who can't tell us what is wrong. I guess he will have to go to the vet (whether he likes it or not!)LOL
Ditto, I would think anyone with a cold sore - sm
would know not to kiss anyone, especially a newborn. Obviously the mother was not thinking, it was her baby, etc., unless she did not know she had it, and/or that it was herpes as all cold sores are and very contagious and spread by kissing, contact, etc. It is very sad the nursing staff did not say something to her prior, during, after the birth as this all could have been easily prevented.
Sore throat suggestions
I have chronic sinus problems and postnasal drip. Some suggestions I have are to use a cool mist humidifier at night, use saline nasal sprays (like Ayr or Ocean) at least twice a day, gargle with warm salt water (as far back into your throat as you can), and I make a drink with a cup of hot water, 2 tablespoons of lemon juice, and 1 tablespoon of honey. I also drink chicken broth or eat chicken noodle soup. That might be placebo, but I always feel better after warm chicken broth.
I have had a sore throat now for 2 days..sm
It feels like it may be starting to get better though. My husband had the same thing last week. My nose has ran a little too. I don't know. Must be a cold or something.
Well this isn't your everyday sore throat (sm)
It feels like severe strep, only it's neg for strep and it has been going on about 4 days now and shows no signs of getting any better. Nothing I am doing to try to treat it seems to help. I am now on zithromax, magic mouthways, chloraseptic, saltwater gargles, honey, cough drops, vitamin C and naprosyn, and still waking up through the night with my throat hurting :(
I swear, I should be working. But, I just got done combing through the new Sam's Club Christmas s

catalog. You would not believe the kind of stuff they have in there now! I was impressed, shocked, thrilled, all at the same time. Now they have "packages" that members could buy and here were your 3 choices. You tell me which you'd choose, okay? Remember, this is just for fun because obviously none of us are millionaires (or at least I don't think we are :)


1.  The Tony Bennett package which includes: Round trip tickets for 4 to London, VIP passes, meet Tony, autographs, 5 star hotel, gold VIP seats, food. Price: 44,000.


2. The Super Bowl package: Round trip tickets for 4 to Miami, tickets to the game, party with Dan Marino, 4 signed autographed jerseys, limo rides, 750.00 per person for spending money, 8:00 tee time at NFL golf game with an NFL player (OMG, how many husbands would be in awe of this??), 5-star hotel, amazing seats to the game, PLUS - 57 inch plasma t.v., surround sound for your home, camcorder, digital camera. Price: 77,000


3.  The New Cessna Mustang (BEAUTIFUL), personal jet: Price: 2,400,000 (or something like that). To the person purchasing this: You must wire transfer 275,000 upon agreeing to buy it. This is MY choice, especially since I have a son who lives 4 states away.......


But, how much does a personal pilot cost? How much does it cost to "store" your plane?


Ahh, the lifestyle of the rich...How nice would it be to get your hubby the NFL package for Christmas???? It just doesn't compare to a tie, does it? Sigh..................


Well then I guess there are a whole lot of misguided people out there who swear by the smothering! n
x
Oh, my dog is Michael Jordan. I swear she's part deer!

We just moved to the country, but when we lived in town, she jumped the fence I don't know how many times.  When she wants in the house, it's not enough to simply scratch on the door, she has to jump six feet in the air and basically throw herself into the door. 


I just get so frustrated.  I was at friends house who has a golden retriever and they have a little bell hanging from their back doorknob and when their dog wants out, he simple rings the bell and same thing on the outside of the door too.  I was incredulous.  How did they get their dog to do that?!?!?!