Eat beans several times a day. Filling, nutritious, nonfat. Refried beans w/eggs, white beans in

• I'm hungry! I want to eat! I'm trying to lose weight and I've been - sm
  • Here's what I am trying sm - mlstoo
    • Mix in some spinach, kale, or broccoli to cut the effect of carrots on your blood - sugar. Good for ya, too! :) nm
      • Oh that's right! Carrots have sugar don't they? sm - mlstoo
  • Protein shakes and lots of water, also -sm -
    • What kind of shakes do you use? - SM
      • The ones from that site are called - sm -
        • fantastic shake ideas - Polish girl
        • I read a recommendation for GNC's Optimum Nutrition (sm) - anon
  • Eat beans several times a day. Filling, nutritious, nonfat. Refried beans w/eggs, white beans in - smoothies, bean soups, & in salads. Yum! nm
    • This absolutely works and there are SO many different kinds - also high in fiber (sm)
      • Sounds great! My doc told me to... - Carly
      • No offense but if that's what thin people have to eat... - sm
        • You might rather be fat but my hubby - Janet

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I always used to use those for bean soup for our family reunion. About 10 years ago, I made it and the beans were still crunchy!  First time I had that problem. I had to throw it all out (20 quarts) and start all over again, yet only had 1 day until the reunion, ran out and bought canned beans. Worked. Now I use canned beans instead.

Never knew what happened, but I'd rather use dried beans because of the cost and shelf life.

does anyone dip their c. beans in baking chocolate for snacks?  I heard you can do this, but wondered if they are real hard, too strong or just plain tasty this way???

But I am very happy that you found something strong enough - I guess espresso should do it.  I have only had espresso once myself and it was bitter, but I understand that making it correctly is a kind of an art form.

I don't think I have had Cuban coffee, but I'll sure keep my eyes peeled for it.  I love to try new things.

Sometimes I go to the grocery store and buy Colombian beans (I love Colombian coffee, among many others) to grind - Brothers brand is really good, believe it or not. 

Also, in Dunkin Donuts while you're buying a nice cup of their coffee, they sell beans, their beans - and they had a sale - buy 1 pound, get the next one like half price.....I cannot remember, as it was a couple of months ago...but I bought 2 pounds and still have one in the fridge to grind.

I NEVER grind in the store.  I have a little $30 grinder I picked up somewhere - Target?  Wal-Mart?  Can't remember that either.....but I grind a container full (like a week's worth) at one time.  You can do more or less - it's personal choice there, or you can grind daily - it's that simple a thing.

But I'll tell you the truth - no matter that I'm grinding Dunkin Donuts beans - it NEVER tastes as good as buying it at their store... I don't know what it is - I use Half N Half (like they do) and it still pales in comparison to the ready-made Dunkin Donuts coffee in their store...

could just be a psychological thing here going on in my head about that.........*lol* 

Happy Java hunting :) 

You are having a time of it, aren't you! 

This is not an uncommon problem.  Many birds lay eggs anywhere and everywhere and don't sit until the 2nd, 3rd, 4th or more clutch has been laid.  Breeders use those birds just to get the eggs and then put the eggs under another female who is sitting and she becomes the surrogate mother.  What they do is put a hole in the bottom of the nest so that when the eggs are laid they fall down the hole to the pan where the breeder can get them before they are consumed and/or broken by the parents.  Cool, huh?  I had a pair of Quakers who were fantastic layers but ate every darn egg before I could get to them.  I know that's not what you want to do, but this is how the pros handle bad sitters.  Or they use an incubator which automatically turns the eggs every couple of hours if the hen won't sit. 

Some birds eat the eggs out of boredom.  Some eat them because they are craving calcium.  Do you have cuttlebone in the cage?  Is it within easy reach?  Make sure it is.  If they are not using it, you may need to add a calcium supplementation to the female's food or she could become egg-bound trying to lay (egg gets stuck in the vent and bird dies.)  Consult your vet if she is not using the cuttlebone, as too much calcium is a really bad thing.  Watch the male for the culprit as well.  He may be low on calcium but since she is the layer you have to be especially careful of this when she is laying.  You have to know the proper dosage to add to her food and don't let the male eat the extra calcium if he doesn't need it because you don't want to overload his system.  If they are both eating the cuttlebone well, that is a good sign.  

If she starts to sit and you don't want the babies, remember to substitute another WARM (in your hands warm) item such as a small marble or a bead that resembles the egg so that she will sit for her 28 or so days while her body recovers from laying or else she will continue to lay and lay until she is dead.  They all need a period of rest between laying.  Check out bird supply sites on the Internet for fake eggs. 

If it gets to be too chronic, remove the male from the female to keep her from laying, at least while she builds her strength back up. 

My bet is a calcium deficiency perhaps in both birds because either one or both are not just playing with them/breaking them but eating them as well.  Don't add a calcium supplement without checking with your vet first.  You have to get the correct diagnosis and then the correct dosage. He/she can feel the birds bones and do an assessment, etc.  Find someone who really knows exotics. 

Be sure their diet consists of more than seeds.  Get them to eat some pelleted food.  The best is Harrison's I was once told but do whatever works.  Seed alone leads to malnutrition.  This goes for all birds of whatever type.  Also green veggies like Romaine which has calcium and they can drag a small piece around and play with it as they munch on it.  Small as in thumbnail size at a time.  My finches got carrot strips, broccoli florets, celery leaves, peas, etc. as toys to play with.  They had a ball and it was all natural. 

Best of luck! 

storage and other stuff.

Not like I'll ever own one, but they're pretty to look at.  Cat

http://www.geocities.com/Paris/Rue/4819/felist.html