Drink plenty of water...
Posted By: pdqtrans on 2007-06-07
In Reply to: Just a few pounds, but don't want to starve... - steph
I try to start my day with a pitcher of ice water on desk, like a 2-liter bottle and try to drink that during my shift, which really helps. Hubby and I went on program with Dr. and took Adipex and B12/B complex and followed the attached diet. We were on 1500 cal/day and he lost 65 and I lost 35. We quit taking the adipex but stayed with the diet. I lost 30 on this same diet several years ago too. It is well rounded. Somewhere I have an 1800 cal if you are interested. You don't count calories, it is already figured out for you. Daily meal plan gives you a break down of what to eat in a day (1 bread, 1 fruit, etc)and then the individual breakdown (breads, meat, etc.) lets you know what these include. (i.e. 1 bread - 1 slice of bread, 1 fruit 1 small apple or 1/2 cup canned fruit). No expense of buying diet products and you can eat regular food with your family. Funny. We used to eat 2 center cut chops a piece and with this we would split 1! There are free foods too so you could pile up a big salad for lunch and save other stuff for dinner. We did not quit drinking sodas, just switched to diet cokes 0 calories as opposed to 140 or so per drink. Good luck.
http://www.gatepharma.com/Adipex-P/Diet_Index.html
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I know I don't drink enough water...sm
I also have interstitial cystitis (chronic bladder inflammation) so I should definitely be drinking more water than I do. When I drink any carbonated drink, my bladder hurts the next day. I had a cystoscopy in September to diagnose this, and my bladder was all red and inflamed with little red pinpoint bleeding in it. When I do pee tests I have chronic white blood cells from the inflammation. So yes I would say I need to drink lots of water.
drink tonic water...it has the quinine it it.
Cheaper than a prescription drug. Taste like crap but it works.
I like an inside water fountain or a water wall. Saw it on
s
Do you have really hard water? Maybe leaving water spots from lime, calcium, etc.? Or are the spots
s
You are SO RIGHT. But obviously there are plenty
It is a shame. Let's just sit on our butts and blame the system.
I have lost jobs and I have found jobs, when I picked my sorry butt up and moved on.
It is easier though to suck one's thumb, whine, and blame everybody else for your situation.
Plenty of ice and elevation will help a lot!
At least it did when I fell off a ladder in my house last winter and onto my right (pedal) foot onto a hard tile floor. Speedy recovery to you!
I think you're right...but they have plenty....sm
plenty of USA MTs working for them........
Oh, I have plenty of my furkids if any would be
interested. That is all I have pictures of right now but taking them right and left. Ran out of batteries in 2 days and invested in battery charger Saturday and back to the snap, snap, snapping.
Plenty of victims ...
Kids falter in school and education due to it. Adults perform poorly at work and lose jobs because of it.
We have had deaths due to drivers being under the influence of it.
YES, it has victims.
I (humbly) have plenty to be thankful for!!
I am a preacher's kid. I got spankings, plenty of them.
It did NOT make me sneaky behind my parent's backs. It made me realize that there were consequences for what I did and I knew exactly what those consequences would be. I, in turn, spanked my children. They were never beaten. They were never abused. They also behaved well in church, in school and social situations. Teachers and others told me how well behaved they were when I WASN'T around. They are now healthy, happy adults with whom I have great relationships. They do not resent having been spanked as children, just as I don't resent it with my parents either. 
What sounds wrong about it. There are plenty
on this board who are exactly the same. I am no different. As I type this he and I have been together most of the day in my work room just being together. No work for either today and we are going out in a short while as I am treating him for his b'day dinner. There is more love here that the law allows.
Oh, I beg to disagree. I know plenty of "older"
people who are in bad shape financially. They're getting squeezed out of jobs because young college grads with good technical skills can be hired for much less money. They've got a "want it now" mentality after living it up in the ྌs. They owe money on houses, cars and credit cards. Sweeping generalizations won't work on either age group. Some do, some don't. Age has nothing to do with it.
Already put in long hours and have plenty - sm
of work, so that is not a problem....would love more per line of course...only get .07 and .08 now. DH could play chauffer that is for sure but one activity one daughter does ends in 2 2 weeks (and is free) and won't start up again until October, but would cut out one of their other activities at $120 a month...though will keep them in dance at only $60 a month...don't want them to lose all they do...Between the two of them they do 4 things, only pay for 2 and they will lose 1 of those. They are 8 and 10 so don't want to burden them with this though I do want them to be aware. When I am driving them to their activities I do take my laptop with me and usually work in the car when I have to wait an hour, though not going at all would be a bigger help. He already does the cooking, though I do everything else though I am not what you call a regular house cleaner, once a month or so for everything, and touch-up vacuuming in-between. I suspect if it happens he will sit in the LR all day watching TV, saying he is done with working as he is almost 50 and wanted to retire at 55 as it is and that it is my problem to fix (because of the cc issues). He inferred this last night when he dropped it on me and ran. So it will not be pretty, even w/o the debt it would be tough though less to worry about and more doable. ---I do have a plan of actiion thought out and if I have to beg my dad or his parents for the money to pay the house off I will--I will pay back every penny too, just may take a while. They don't know of our (my) past issues, etc. but will confess all in order to get help, don't want to but more than willing to do it if it means keeping this roof over my head.
Link to NY Times article - there are plenty of others
http://www.nytimes.com/2007/02/03/us/03texas.html?_r=1&oref=slogin
I have a fairly new HP printer and I have plenty of paper in it but it always think it is out.
I adjust the paper but it keeps saying this. Seems to be an ongoing problems. I can hear it drop on to the paper but it doesnt pull it.
it's different, but I use an old hair claw. Holds plenty. NM
.
False. I'm sure there are plenty of skinny dim bulbs living in poverty
s
Rainy, cool, dark. Home working with plenty of work. Hubby and kids are sm
picking up toys, taking them to Goodwill. LOVE days like this.
You better believe it was! I would say better than the drink!!!
GOOD FOR YOU!
I drink at
Folgers instant.
I once owned an espresso machine, but the coffee gave me nystagmus :)
My drink on break
I think today at the mall I will order something to drink that I hate instead of getting what I like. That way I can complain. Same theory as continuing to read what one considers immature and boring in lieu of just going on and developing your own constructive topics that you like.
Thanks...and I drink almost never...I occasionally buy (sm)
wine coolers or something and leave them in the fridge thinking they will last me a couple of months and every time I go to look for one they are all gone (even though he claims not to even like them).
Does either one drink in excess?
If so go with the other. lol
Your drink of choice?
Tonight I will be having club soda, cranberry juice and vodka with a twist of lime. Maybe two.....
I have a liquor cabinet filled, so what can I get ya?
rarely drink but when I do...
blended mudslide or white russian please!!!
:)
have a good one
HECK NO!! I can eat what i want, drink what i want
it's time to eat all the cheesburgers and milkshakes I want!!! I'm looking forward to old age :)
I have had a drink while typing but ....sm
usually just one and I don't get drunk.
I never drink while working.
Or work while drinking. I have done homework for school while drinking, however. Back deck, barbecue, Corona with lime, and the laptop.
Of course! Just don't eat or drink while you're reading
s
I was one of the ones who was able to drink at age 18 back in the 1970s
I really don't have a problem with it, at all, but maybe for the 18-21 year old crowd, there should be a license, the same for driving. In fact, link the two together. Take a written test to get a tag to the driver's license that will allow the young person to purchase alcohol. If there are any infractions such as drunk in public, for instance, not only is the drinking privilege revoked, but so, too, the drivers license.
Barring that, as another posted stated, I say raise minimum military service age to 21.
Oh please, some people can drink responsibly
and it's nice to have a glass of wine socially here and there. This is not about that.
Try both *ROFL* - drink away *chuckles*...
today is my day off, think I'll join ya.......*lol*
My favorite hot Starbucks drink is...
a grande soy pumpkin spice latte with no whip cream. I have acquired a taste for coffee though, so I can't really tell you if they have a strong coffee taste. Their frozen frappacino things don't taste much like coffee - my 11-year-old niece loves them and she obviously does not like coffee! I say try their smallest size (a tall) and see what you think of the hot lattes. The talls only have 1 shot of espresso and the mediums (grande) have 2 shots.
My favorite coffee drinks are the frozen coffees at Baskin Robbins. You can get whatever kind of ice cream you want mixed with their coffee mix - to die for. I only let myself get 1 or 2 a year though because they are very fattening and expensive. Ice Rages are also delicious cold coffee drinks, and you can get them almost anywhere. The cookies and cream flavor doesn't taste like coffee to me. mmmm, now I need to go and have a cup of coffee! Just an fyi in case you didn't know - a regular cup of coffee suposedly has about 135 mg of caffeine and a shot of espresso has about 35 mg. That's what I read in a magazine anyway, so a latte (with just 1 shot of espresso) is mostly milk with just a little bit of coffee.
Or you can drink alcohol at home : )
x
nonalcoholic drink ideas
i love iced mocha but with them being so expensive these days (and me working at home) i took a shot at my own recipe and i must say it turned out pretty good. you have to play around with how sweet, chocolately, etc you want it but basically here's how it goes:
i freeze my leftover coffee in ice cube trays and then store them in a plastic baggie. you could brew fresh and do the same.
add the coffee cubes with milk, sugar, and hershey's chocolate syrup to the blender. blend away until you get the consistency that you want. i'm sure it would be better if you added cream instead of milk but i make do with what i have. add whip cream and chocolate syrup on top and its pretty dang close to those you buy for $4-5 a pop. :)
also, amaretto flavoring (usually found in the coffee aisle and nonalcoholic) is a good addition to regular warm coffee or to icecream and milk in the blender for an amaretto milk shake. its really yummy and a nice change.
also some wineries (and grocery stores but wineries let you taste) sell bottles of sparkling grape juice or cider. some even come flavored with raspberries and have a pink blush to them. mix that with orange juice for a fake mimosa (sp?).
you can also buy margarita mix without the alcohol and blend it up with ice and a little water.
Don't drink coffee, but lots of tea, but
am quitting the tea. Thank you kindly
Have also heard you can drink 1 beer
and 8 glasses of water.
My aunt is elderly but her husband used to drink
This was the love of her life and they had a child together. They both worked, lived with her mother to help her out on bills after her husband died and everything except his drinking went ok. After finding him in ditches, getting DUIs, passing out and the like, nothing worked. After probably 20 something years my aunt divorced him because she knew he probably would kill himself, kill someone else or something horrible. It wasn’t that she didn’t love him but just could not live like that. That was over 40-50 years ago. She still speaks of him fondly (he died in another state in a ditch but had her phone number in his pocket) but I am sure she thought she always made the right decision. Myself, I just would not want to go through that, too much else to keep me busy. Thank goodness no children for you- would be really hard to subject a child to that.
Fixing a flat (soft drink, that is)....... (sm)
I do this one all the time: Ever leave half a Coke in the fridge, only to come back later and it's FLAT? I simply open up a new one and add some in with the flat stuff, and the result is actually a smoother, yet still carbonated soft drink. And then you haven't wasted half a can.
Oh honey...go take a pill and have a stiff drink too...
some kids are just plain bratty and mean, bios and steps, no matter what the age. Many kids know how to manipulate the situation to their advantage, especially kids from divorce. Some of us are adult enough to see through it and make others aware. Nothing wrong with kids coming first, however, parents need to know when to reign little Tommy or Susie in and stop catering to them all the time.
100% Columbian was so bitter, couldn't drink it!
Now I'm going to buy a bottle of water. Maybe it's our water.
Favorite drink is Coca Cola, bar none.
Remember back in the mid-80's when they felt they needed to compete with Pepsi, and came out with that horrible 'New Coke'? My boyfriend and I (both Coca Cola addicts) were SO sad when *real* Coke disappeared from California. One time we were driving in Montana and came upon a little store in the middle of nowhere, which had cases of REAL Coke! We sure surprised the store-owner when be bought every box he had in the store!
I wish I could drink coffee... loads of caffine with none of the
calories! I can't drink it wihtout putting loads of sugar and milk in it, then it isnt very low cal after that!!!! I love the smell of coffee and I wish I could just drink it, but I can't get over the taste.
Learned to smoke, drink, cut classes
Graduated in the 70s. Took dancing lessons and big big big into disco. Almost entered in the show Disco Fever. I was a little overweight, certainly not popular in the "cliques". Had friends from grammar school, scouts & 4H I hung around with (those are still my friends today). I was shy and stuttered when having to speak in front of groups (still do). I wasn't a "studier" - received mostly Cs (failed science, gym & history - or barely passed). No boyfriends. Pretty boring overall, but I'd trade everything in now and do it all again.
Oh for crying out loud! Drink some warm milk and
ajd;d
Totally agree! Lots of people under 21 drink anyway
so what is the point???? If they were to set a legal age, I think it should be 18.
I am getting a lot of fever blisters on my lip lately and am wondering what triggers them. I drink
a lot of sugar substitute drinks and am wondering if this could be doing this. Anyone ever figure out anything like this as far as triggers.
Sounds like you need another triple shot coffee drink
I thought you were going to tell me your kids told you something great about yourself.
Loved Lolabug's response (at least your not in denial) HA HA HA.
I read this and thought...wow...now there's someone who knows herself. HA HA. The only thing that I am best at doing is keeping my mouth shut when DH is yelling at me for something I didn't do.
I like Barnies, hate DD, drink Folgers at home sm
I can't afford to buy more expensive right now, but I truly love Barnies coffee. It may be regional here in Florida, but if I splurge, I buy their Cool Cafe Blues. Holidays, I buy Santa's White Christmas, which Publix makes as an ice cream. Yum!
Is it safe to drink unopened canned items
That have been refrigerated for a couple weeks. Found a can of pineapple juice my husband put in the refrigerator a couple weeks ago, but didn't open. I know it's not safe to put open cans in the refrigerator, not sure about something that has not been opened yet.
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