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Does anyone know of any self help ... sm

Posted By: clutteredmind on 2007-09-04
In Reply to:

books for getting your mind strong?  Sounds silly, but in the last year or so, I feel like I just have no strength at all in handing situations, get my feelings hurt too easily, take things way too personal.  I used to not be that way, and want to get out of that feeling.  Anyone meditate?  Does it work?  TIA for your info.


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